Okuqukethwe
Izithelo, imifino, amanye amakhambi nezinye izinto zemvelaphi yezitshalo nezilwane ziqukethe izinto ezibanikeza ukunambitheka nephunga elithile. Iningi lama-acid atholakala kwizithelo ezahlukahlukene, zibizwa nangokuthi izithelo.
Amanye ama-acid e-organic atholakala kwimifino, amaqabunga nakwezinye izingxenye zezitshalo, ku-kefir, nakuzo zonke izinhlobo zama-marinade.
Umsebenzi ophambili wama-organic organic ukuhlinzeka ngezimo ezifanele zenqubo ephelele yokugaya.
Ukudla okunothile kwe-Organic acid:
Izici ezijwayelekile zama-organic acid
I-acetic, i-succinic, i-formic, i-valeric, i-ascorbic, i-butyric, i-salicylic ... Maningi ama-asidi emvelo ngokwemvelo! Zitholakala ezithelweni zomjunipha, ama-raspberries, amaqabunga e-nettle, i-viburnum, ama-apula, amagilebhisi, i-sorrel, ushizi kanye ne-shellfish.
Indima enkulu yama-acid ukwenza umzimba u-alkalize, ogcina ibhalansi ye-acid-base emzimbeni ezingeni elidingekayo ngaphakathi kwe-pH 7,4.
Imfuneko yansuku zonke yama-organic organic
Ukuze uphendule umbuzo wokuthi i-organic organic kufanele idliwe isikhathi esingakanani ngosuku, kubalulekile ukuqonda umbuzo womphumela wazo emzimbeni. Ngaphezu kwalokho, i-asidi ngayinye engenhla inomphumela wayo okhethekile. Eziningi zazo zidliwe ngamanani kusuka eshumini segremu futhi zingafinyelela kuma-gramu angama-70 ngosuku.
Isidingo se-organic acid siyanda:
- ngokukhathala okungapheli;
- i-avitaminosis;
- nge-asidi ephansi yesisu.
Isidingo se-organic acids siyancipha:
- ngezifo ezihambisana nokwephulwa kwebhalansi kasawoti wamanzi;
- nge-asidi eyandayo yejusi lesisu;
- ngezifo zesibindi nezinso.
Ukugayeka kwama-organic acid
Ama-organic acid amuncwa kakhulu yindlela yokuphila enempilo. I-Gymnastics kanye nokudla okunomsoco kuholela ekucutshungulweni okuphelele kakhulu nekhwalithi ephezulu yama-acid.
Wonke ama-organic organic esiwadla ngesikhathi sebhulakufesi, isidlo sasemini nedina ahamba kahle kakhulu nezimpahla ezibhakiwe ezenziwe ngokhula lwe-durum. Ngaphezu kwalokho, ukusetshenziswa kukawoyela wokuqala wemifino ocindezelwe abandayo kungathuthukisa kakhulu ikhwalithi yokwenziwa kwama-asidi.
Ukubhema, ngakolunye uhlangothi, kungaguqula ama-acids abe izinhlanganisela ze-nicotine, ezinomphumela omubi emzimbeni.
Izakhiwo eziwusizo zama-organic organic, umphumela wazo emzimbeni
Wonke ama-organic organic akhona ekudleni anomthelela omuhle ezinhlakeni nasezinhlelweni zomzimba wethu. Ngasikhathi sinye, i-salicylic acid, eyingxenye yamajikijolo namanye amajikijolo, iyasikhulula ekushiseni, inezinto zokulwa ne-antipyretic.
I-Succinic acid, ekhona kuma-apula, ama-cherries, amagilebhisi nama-gooseberries, ivuselela umsebenzi wokuvuselela umzimba wethu. Cishe wonke umuntu angasho ngemiphumela ye-ascorbic acid! Leli igama le-vitamin C edumile. Yandisa amandla omzimba omzimba, isisiza ukuba sibhekane nemikhuhlane nezifo ezivuthayo.
I-Tartronic acid iphikisana nokwakheka kwamafutha ngesikhathi sokuwohloka kwama-carbohydrate, ivimbela ukukhuluphala kanye nezinkinga ze-vascular. Iqukethwe ku iklabishi, zucchini, isitshalo seqanda kanye quince. I-Lactic acid inemiphumela elwa namagciwane kanye ne-anti-inflammatory emzimbeni. Itholakala ngobuningi obisini olujiyile. Kutholakala kubhiya newayini.
I-Gallic acid, etholakala emaqabunga etiye, kanye nasemagxolweni e-oki, izokusiza ukuqeda isikhunta namanye amagciwane. I-Caffeic acid itholakala emaqabunga e-coltsfoot, ukhova, i-artichoke kanye namahlumela e-artichoke yaseJerusalema. Inomphumela wokulwa nokuvuvukala kanye ne-choleretic emzimbeni.
Ukusebenzisana nezinto ezibalulekile
Ama-organic acid ahlangana namavithamini athile, okunamafutha acid, amanzi nama-amino acid.
Izimpawu zokushoda kwama-organic organic emzimbeni
- i-avitaminosis;
- ukwephulwa kokufakwa kokudla;
- izinkinga zesikhumba nezinwele;
- izinkinga zokugaya.
Izimpawu zama-organic acids ngokweqile emzimbeni
- ukuqina kwegazi;
- izinkinga zokugaya;
- ukungasebenzi kahle kwezinso;
- izinkinga ezihlangene.
Ama-organic Organic wobuhle nempilo
Ama-organic acid asetshenziswa nokudla anomphumela omuhle hhayi kuphela ezinhlelweni zangaphakathi zomzimba, kepha nasesikhunjeni, ezinweleni nasezipikili. Ngaphezu kwalokho, i-asidi ngayinye inomphumela wayo okhethekile. I-Succinic acid ithuthukisa ukwakheka kwezinwele, izinzipho kanye ne-turgor yesikhumba. Futhi uvithamini C unamandla okuthuthukisa ukunikezwa kwegazi ezingxenyeni ezingenhla zesikhumba. Okunikeza isikhumba ukubukeka okunempilo nokukhanya.