Izithako I-Oregano Tea

i-oregano 2.0 (igremu)
amanzi 204.0 (igremu)
ushukela 15.0 (igremu)
Indlela yokulungiselela

I-Oregano iphuzwa ngamanzi abilayo, ifakwe imizuzu engu-10, bese ihlungwa, ilethwe ngamathumba. Lapho ukhonza itiye le-oregano, ushukela unikezwa ngokwehlukana.

Ungazenzela iresiphi yakho ucabangela ukulahleka kwamavithamini namaminerali usebenzisa i-recipe calculator esicelweni.

Inani lokudla okunempilo kanye nokwakheka kwamakhemikhali.

Ithebula likhombisa okuqukethwe kwezakhamzimba (ama-calories, amaprotheni, amafutha, ama-carbohydrate, amavithamini namaminerali) ngakunye 100 amagremu ingxenye edliwayo.
UmsocoUbuningiOkujwayelekile **% kokujwayelekile ku-100 g% kokujwayelekile ku-100 kcal100% ejwayelekile
Inani lekhaloriI-27.1 kCalI-1684 kCal1.6%5.9%6214 g
Amaprotheni0.01 g76 g760000 g
carbohydrate7.2 g219 g3.3%12.2%3042 g
I-fiber ejwayelekile0.005 g20 g400000 g
Water98.6 g2273 g4.3%15.9%2305 g
Ash0.01 g~
Vitamins
Uvithamini C, ascorbicI-0.1 mgI-90 mg0.1%0.4%90000 g
Uvithamini PP, NEI-0.0067 mgI-20 mg298507 g
niacinI-0.005 mg~
AmaMacronutrients
I-Potassium, uKI-2.7 mgI-2500 mg0.1%0.4%92593 g
ICalcium, CaI-0.5 mgI-1000 mg0.1%0.4%200000 g
I-Magnesium, MgI-0.3 mgI-400 mg0.1%0.4%133333 g
I-Sodium, NaI-0.7 mgI-1300 mg0.1%0.4%185714 g
IPhosphorus, uPI-0.5 mgI-800 mg0.1%0.4%160000 g
Landelela Izinto
Insimbi, FeI-0.03 mgI-18 mg0.2%0.7%60000 g
Iodine, mina0.09 µg150 µg0.1%0.4%166667 g
Ama-carbohydrate agayekayo
Isitashi nama-dextrins0.005 g~
I-Mono- ne-disaccharides (ushukela)0.04 gubuningi be-100 г

Inani lamandla lingu-27,1 kcal.

Okuqukethwe kwekhalori KANYE NOKWAKHIWA KWEKHEMICAL IZITHAKO ZEREsiphi Itiye le-Oregano KULI-100 g.
  • I-25 kCal
  • I-0 kCal
  • I-399 kCal
Omaka: Ukupheka

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