U-anyanini

U-anyanisi waziwa ngezindawo zawo zokuphulukisa ngaphambi kokuba kwethulwe ama-antibiotic namaphilisi okulwa namagciwane. Izinyanga zonke nabantu bahlonipha u-anyanisi njengezindlela eziyinhloko zokulwa namagciwane kanye nokutheleleka okuvela emikhakheni ehlukahlukene. Ngaphezu kwalokho, u-anyanisi uvusa inkanuko yokudla, usiza ukusungula ukusebenza kwamathumbu, kuthuthukisa ukuzivikela komzimba futhi kuthuthukise ukumelana okuphelele nezifo zokuphefumula. Ijusi le-anyanisi elisha lisiza ukubhekana nezinkinga zomgudu wamathumbu, i-atherosclerosis, imikhuhlane ne-bronchitis, umfutho wegazi ophakeme kanye nokungasebenzi kahle ngokocansi.

Yini enye ewusizo ukwazi ngo-anyanisi nezakhiwo zawo

U-anyanisi uphinde unikezwe ngezinto zemilingo, ezisetshenziswa njengekhubalo nentelezi. Kukhona inkolelo yokuthi u-anyanisi uyakwazi ukuxosha endlini imimoya emibi nabafuna okubi. Ngisho naseRoma lasendulo, izixha ezazilukiwe zamakhanda anyanisi zazilengiswa maqondana neminyango yangaphambili - kwakufanele zivikele futhi zivikele ikhaya ekungeneni kwezivakashi ezingamenyiwe. U-anyanisi uvikela iziko lendlu emandleni amnyama, wamademoni. Kungenzeka ukuthi ukunikezwa kwalezi zakhiwo ku-anyanisi kwakubangelwa ukutholakala kwenani elikhulu lama-phytoncides kuwo kanye nephunga elikhethekile, elisabekayo lemifino uqobo.

Izakhiwo zokuphulukisa nezinzuzo zika-anyanisi zingabalwa futhi zibalwe. Kunezindlela zokupheka eziningi zemithi yesintu, lapho u-anyanisi esebenza njengesithako esiyinhloko futhi enzelwe ukukhulula umuntu ezifweni eziningi. Akukho ukungezwani komzimba no-anyanisi, kepha okunye ukuqaphela kusadingeka lapho usebenzisa le mifino njengomuthi. Ama-phytoncides aqukethwe ku-anyanisi, nokuxhumana isikhathi eside nolwelwesi lwamafinyila, kungadala ukuthi ashise. Kufanele kukhunjulwe futhi ukuthi ngaphambi kokuqala ukusebenzisa noma iyiphi ikhambi lesintu, qiniseka ukuthi ubonane nodokotela wakho. Ngaphandle kwalokho, ungazihlolela isisho esaziwayo - siphatha into eyodwa, sikhubaze enye.

Ukusetshenziswa kuka-anyanisi emithini yesintu

Umuthi wesintu nawo awukuxwayi ukusebenzisa izinto eziwusizo zika-anyanisi ukwelapha iziguli. Ifakwe ekudleni kokukhathala okuvamile, ukukhathala njalo, izikelemu, i-lamblia kanye ne-scurvy. Ngokuvamile, u-anyanisi awusetshenziswa njenge-mono-remedy, kodwa ngokuhlanganiswa neminye imikhiqizo ebonakala ngezindawo zabo zokuphulukisa. Isibonelo, ngoju, amabhilikosi omisiwe, isithombo esimnyama, i-aloe nabanye. Ukwakhiwa okunjalo kuklanyelwe ukusiza ekwelapheni izifo eziningi ezithinta indlela yokuphefumula ephezulu nephansi, kanye nezifo zesikhunta esikhumbeni kanye nolwelwesi lwamafinyila.

I-neurology kanye ne-dermatology nayo idinga u-anyanisi, njengoba, ngomqondo othile, i-panacea - ngenxa yomphumela wayo wokuphulukisa osebenzayo, izifo ezifana ne-rheumatism, i-dermatitis, i-trichomoniasis, i-papillomas, ama-corns nama-warts ayancipha. Ingxube ka-anyanisi nesinqumelo esidala isetshenziselwa ukwelapha imifantu nama-calluses ezinyaweni, futhi ijusi namafutha e-castor asetshenziselwa ukuvimbela ukuqothuka nokuphuka kwezinwele. Ehlobo, kudingekile ukugcoba izindawo zokulunywa komiyane ngo-anyanisi, lokhu kuzokhulula ukulunywa nokucasuka esikhumbeni. Iqabunga le-Aloe elifakwe ijusi lika-anyanisi lisetshenziselwa i-fistula, amathumba, i-apnea kanye ne-purulent acne - ngenxa yalokhu, umnyombo wethumba uyaphuma, futhi isilonda sihlala sihlanzekile futhi singenamagciwane. Ama-baked bulbs anconywa ukuthi adliwe ngenxa yokukhuluphala, ukungabi nalutho kwamalunga, indlela yokuphila engasebenzi, ukubola koketshezi kanye ne-urolithiasis.

Sekuyisikhathi eside ososayensi beqinisekisa iqiniso lokuthi amavithamini abaluleke kakhulu ekusebenzeni okujwayelekile nokugcwele komzimba womuntu. Ngakho-ke, ukuntuleka kwanoma imaphi amavithamini kungathikameza inhlalakahle yethu nempilo yethu. Njengamanje, isayensi yazi amavithamini ayishumi nantathu kuphela abalulekile, futhi onke atholakala anyanisi ofanayo. Ngaphandle kokuwusebenzisa njalo lo mkhiqizo - sibeka engcupheni yokufika esimweni esiyingozi - ukuntuleka kwamavithamini. Okuzoholela ekutheni impilo engeyinhle futhi kwehle izinga lokuzivikela.

Iningi lamavithamini ngokomzimba alikwazi ukukhiqizwa kabusha ngumzimba wethu, okusho ukuthi umuntu angathola umthamo wakhe wansuku zonke kuphela ngesikhathi sokudla. Amavithamini awakwazi ukuqoqwa ngumzimba obekiwe, ngakho-ke kuyadingeka ukuthi uhlale unemithombo yonyaka wonke ekudleni - futhi phakathi kwawo, yebo, u-anyanisi

U-anyanisi, owaziwa nangokuthi iSpanishi noma ophuzi, uvame ukuba nezinongo, unephunga elide elinamathelayo, ngakho abantu abaningi bakhetha ukungawasebenzisi eluhlaza. Ukuze uqede iphunga elibi nokufutheka, ungakwazi ukuthulula u-anyanisi kujusi kalamula noma uviniga, ungeze ushukela omncane.

Izinhlobo ze-anyanisi

U-anyanisi omhlophe

U-anyanisi omhlophe unamakhanda abushelelezi, ayindilinga, ngosayizi omncane ukudlula omphuzi, onesikhumba esimhlophe esibonakalayo. U-anyanisi omhlophe wuhlobo luka-anyanisi, ubonakala ubabile kancane, kepha unephunga elimnandi futhi unoshukela.

Hovsan anyanisi

I-anyanisi ka-Hovsan Azerbaijani inomumo omncane, i-lilac hue ephaphathekile nokunambitheka okumnandi, futhi ingesinye sezithako ezibalulekile ze-bozbash yendabuko.

U-anyanisi othosiwe

Ngokumangazayo, kodwa esitolo kukhona u-anyanisi othosiwe osenziwe ngomumo: okuhle kukhiqizwa eNetherlands ngaphansi komkhiqizo weTop Taste. Ama-crispy flakes anyanisi anjalo kulula ukuwaphonsa njengesinongo, ukuthosa, ukufaka amasaladi noma ukupheka ama-burger ngawo. Imbiza engu-150-gram ibiza cishe ama-ruble angama-80, kepha ihlala isikhathi eside.

Pearl anyanisi

Iparele noma u-anyanisi we-cocktail u-anyanisi omncane ofakwe kuviniga - asetshenziswa ku-recipe ye-bœuf bourguignon yakudala noma, isibonelo, esetshenziselwa ukuhlobisa i-cocktail yase-Gibson. Amakhukhamba amahle athengiswa ngaphansi kohlobo lweKuhne ezitolo ezinkulu eziningi.

IVidalia anyanisi

U-anyanisi weVidalia unamakhanda acwecwe kancane njengamathanga, iphunga lezithelo nobumnandi obuningi obungadliwa njengama-apula.

Romanov anyanisi

Izinhlobonhlobo zika-anyanisi ezidume kakhulu zaseRussia kubhekwa njengezinhlobo zamaRomanov. Lawa abomvu, ngisho naphinki, u-anyanisi osayizi ongekho mkhulu kakhulu one-asidi ephakeme kakhulu, izingqimba ezincanyana kakhulu futhi ezifakwe ngokuqinile komunye nomunye. Ikhule esifundeni saseYaroslavl, edolobheni laseRomanov, kusukela ngekhulu le-15.

U-anyanisi omnandi

Izinhlobo ezimnandi zika-anyanisi - ezimhlophe, ezibomvu, i-vidalia - zinomunyu omncane noma awunazo nhlobo, ngakho-ke kuhle ukuzifaka kumasaladi amasha.

U-anyanisi osawoti

U-anyanisi osawoti ulungiswa ngokulula nje: kulokhu, amakhanda amancane anyanisi wonke, ahlutshiwe kusuka kusikhova, adinga ukufakwa embizeni, engeza izinongo - ngokwesibonelo, i-allspice, ama-clove namaqabunga e-bay - thela nge-brine bese ushiya izinsuku ezimbalwa. Ngemuva kwalokho kuhle ukufaka u-anyanisi onjalo ezitsheni zenyama nososo.

Ukuncipha ngo-anyanisi

U-anyanisi uvame ukusetshenziswa ezinhlelweni zokwehlisa isisindo. Odokotela baqala ukunikeza le mifino ekulweni nokukhuluphala emuva ezinsukwini zika "baba wezokwelapha waseYurophu" uHippocrates, owayehlala ku-460-370. BC e. Anyanisi aqukethe ama-kcal angama-35-45 kuphela.

Ngaphezu kwalokho, izingxenye zayo, ngezinga elikhulu noma elincane, zinikeza usizo olungaqondile ekulahleni amakhilogremu engeziwe: i-fiber yandisa isikhathi sokusutha, futhi, ngokufanele, isiza ukunciphisa inani lokudla ngaphandle kokulahlekelwa ukusebenza kahle; i-vitamin B6 icindezela isifiso sokudla, ibambe iqhaza ekulawuleni ushukela wegazi; i-potassium inesibopho samanzi kanye ne-electrolyte metabolism; I-copper isheshisa i-carbohydrate metabolism, njengoba kwenza ezinye izinto eziku-anyanisi ezihlinzeka nge-metabolism.

Kodwa-ke, kunzima ukuphila kuphela ngokudla kuka-anyanisi isonto elilodwa, ngakho-ke, kumamenyu athandwa kakhulu okunciphisa isisindo, u-anyanisi esikhundleni sokuba abe isengezo ezitsheni eziyinhloko ze-chicken fillet, i-veal, inhlanzi ebilisiwe, kodwa isabelo saso ukuqhathanisa nokudla okujwayelekile kuyanda. Okuhlukile isobho lika-anyanisi, lapho, befuna ukulahlekelwa isisindo ngokushesha, abantu abakhuluphele bashintsha ngokuphelele izinsuku ezingu-5-7.

Njengengxenye yenguqulo yokudla (okungeyona eye-classical) yesobho lamalitha angu-2 amanzi, thatha: u-anyanisi (ama-6 ama-pcs.), Iklabishi elimhlophe (amakhanda angu-0.5), upelepele wensimbi (100 g), utamatisi (3 ama-pcs.), Izaqathe ezisemaphakathi kanye nesilimo esidliwayo esinamagatsha anamanzi (1 pc.). Isobho lilungiswa ngaphambi kokuba izithako zibiliswe. Usawoti ufakwa ukunambitha ngaphambi kokuphakelwa.