Incazelo jikelele yalesi sifo
I-Occlusion - i-patency ye-vascular ephazamisekile, evela ngenxa yezinqubo eziqhubekayo zokulimala noma ukulimala.
Izimbangela zokuvaleka
I-embolism ne-thrombosis ingabangela ukuvinjelwa.
Ngokuthi embolism kuhloselwe ukuvalwa komkhumbi ngokwakhiwa okuxinene egazini.
Ngokuya ngezimbangela ze-embolism, izinhlobo ezilandelayo ziyahlukaniswa:
- -theleleka - umkhumbi ungavalwa nge-purulent thrombus noma ukunqwabelana kwamagciwane;
- okunamafutha - kuvame ukuvela ngenxa yokukhubazeka komzimba (izinhlayiya ezincane zamafutha ziyanqwabelana zihlangane zibe yiqhwa elinamafutha, elibangela ukuvela kokuvaleka);
- air - imbangela ye-embolism i-bubble yomoya ebhajwe ezitsheni ngenxa yokuhlukumezeka kohlelo lokuphefumula noma umjovo ophethwe ngokungafanele;
- ukuguqula - kukhona ukuvaleka kwemithambo yegazi enamahlule egazi angomahamba nendlwana avela ku-valve yenhliziyo, edala ukuvalwa kobuchopho, imithambo yenhliziyo, imithambo yemilenze.
I-thrombosis ukunciphisa kancane kancane kwe-lumen yomthambo, okwenzeka ngenxa yokwakheka nokukhula kwamahlule egazini ezindongeni zangaphakathi zomthambo.
Enye yezimbangela ezivamile zokuvaleka kwesakhiwo isakhiwo esingajwayelekile sezindonga zemithambo yegazi (ngamanye amagama, i-aneurysm, engatholwa noma izalwe kabusha; kuholela ekwandeni noma ekuqhubekeni kwezindonga zemithambo yegazi, futhi le ndawo lapho kungenzeka ukuthi i-thrombus noma i-embolism yakhiwe). Ukulimala okuhlukahlukene kubangelwa izimbangela zalesi sifo (ukuvaleka kuqala ukukhula lapho imisipha noma amathambo ecindezela imithambo nasendaweni yomonakalo noma lapho umthambo ucindezelwe khona, amahlule egazi noma izimpawu zenzeka).
Izici zobungozi zokukhula kwe-occlusion:
- ukubhema;
- umfutho wegazi ophakeme njalo;
- ukuthambekela kofuzo;
- Ukudla okungafanele;
- isifo sikashukela, isifo sokuqina kwemithambo yegazi, isifo senhliziyo;
- ikakhulukazi ubulili besilisa obudala (kusuka eminyakeni engama-50 kuye kwengu-70).
Ukuhlukahluka kokuvalwa:
Ukuvalwa kwesitho esingezansi - uhlobo oluvame kakhulu lokuvinjelwa kwemithambo, olubonwa engxenyeni yawo wonke amacala akhonjwe. Kulolu hlobo, umthambo wamathambo nomthambo we-popliteal kuyathinteka.
Kunezimpawu ezi-5 eziyinhloko zokuvaleka kwesitho esiphansi. Lapho kukhona okungenani omunye wabo, kubalulekile ukuthatha izinyathelo zokwelashwa ngokushesha. Ngakho-ke:
- 1 ubuhlungu obukhulu obuqina lapho ukuma komlenze kushintsha futhi kungapheli;
- 2 akukho pulse ezindaweni lapho kutholakala khona imithambo yegazi (kule ndawo kwakhiwa ukuvaleka);
- 3 isikhumba esiphaphathekile futhi esibandayo endaweni yesilonda, futhi ngemuva kwesikhashana i-cyanosis ivela kule ndawo;
- 4 ukuba ndikindiki kwesitho, ukudlikiza noma ukugijima okuhamba phambili kuyizimpawu eziyinhloko zokulimala emithanjeni yegazi (ngemuva kwesikhashana, kungenzeka ukuba ndikindiki kwesitho);
- 5 ukukhubazeka kwezitho.
Uma, ngokubonakaliswa kwalezi zimpawu, ungaphendukeli kochwepheshe, ngemuva kwamahora ama-5-6, inqubo ehlehlisayo engenakulungiseka necrosis (necrosis) yezicubu ingaqala. Uma lokhu kuqala, umuntu angakhubazeka futhi alahlekelwe isitho esingezansi.
Ukutholakala kwemikhumbi eyondla ubuchopho nohlelo oluphakathi lwezinzwa
Indawo yesibili ithathwa yilolu hlobo lokuvalwa. Ukuqhamuka okuvame kakhulu komthambo we-carotid (ngaphakathi). Umtholampilo uboniswa ukungondleki okunamandla kobuchopho, ukuntuleka komoya-mpilo kumaseli wesistimu yezinzwa emaphakathi. Lezi zinto ziholela ekushayweni yisifo se-ischemic, esingaholela ekukhubazekeni, ekwehleni okukhulu kwamandla engqondo, ngisho nasekuthuthukisweni komqondo.
Ukuvalelwa komthambo we-Vertebral
Kulimaza ingxenye engemuva (ye-occipital) yobuchopho. Izimpawu zifaka ukuphazamiseka kokukhuluma, ukucishwa kwesikhashana, ukulahlekelwa ukwazi nokukhubazeka imilenze yesikhashana, nokuquleka kaningi.
Ukuvaleka komthambo we-retinal
Ukubukeka okungajwayelekile futhi okungazelelwe kakhulu. Lesi sifo singabonakaliswa ngokuphelele, bese kuba nokulahleka okungazelele kombono weso elithintekile.
Imikhiqizo ewusizo yokuvala
Ukuvimbela ukuvela kokuvaleka kwemithambo yegazi, ubuyisele ukuqina kwawo futhi uqinise, kuyadingeka ukuthi udle kahle.
Ukuhlanza imithambo yegazi nemithambo yegazi, udinga ukudla ukudla okuningi okuqukethe i-fiber (yehlisa i-cholesterol). Lokhu kufaka phakathi:
- okusanhlamvu okuphelele: irayisi (elingafakwanga), i-oatmeal, i-buckwheat, isinkwa (kudinga ufulawa omuncu);
- imidumba: ubhontshisi nobhontshisi kuyimithombo ye-folic acid, amaprotheni, i-iron, i-fiber futhi akunamafutha acid ngokuphelele;
- isilimo esinengono emnandi edliwayo - yiyona ehlanza imithambo yegazi engcono kakhulu, iqeda ukuvuvukala kwemithambo yegazi, yehlisa umfutho wegazi futhi ivimbele amahlule egazi (kufanele iphekwe kahle: bilisa isilimo esinengono emnandi edliwayo imizuzu emihlanu kuya kwemihlanu ngokubilisa amanzi anosawoti omncane, uwakhiphe, ufafaze ngawo uwoyela wemifino, sebenza njengesitsha eseceleni; kanjalo nje ukulungiswa kwaso kuzosiza imithambo yegazi nemithambo yegazi);
- zonke izinhlobo zeklabishi (ikakhulukazi i-broccoli) - zinovithamini C no-K ocebile, obeka amazinga e-cholesterol ejwayelekile futhi asize ukuvimbela ukulimala kwemithambo nokufakwa kasawoti;
- i-persimmon - ngenxa yenani elikhulu le-fiber kanye ne-antioxidants, bathuthukisa ukusebenza kohlelo lokujikeleza kwegazi;
- i-turmeric - iqeda ukuvuvukala futhi ivimbela imithambo ekuqineni, isiza ukunciphisa ukunqwabelana kwamafutha kuyo;
- isipinashi - kusiza ekujwayeleni umfutho wegazi.
Ukuqinisa izindonga zemithambo yegazi kanye nemithambo yegazi, ukunikezwa njalo kwezinto zabo zokwakha emzimbeni kuyadingeka. Izinto ezinjalo zihlanganisa amavithamini namaminerali, imithombo yawo amajikijolo nezithelo: izithelo ezisawolintshi, i-kiwi, ama-cranberries, umlotha wezintaba, ama-currants, ukwatapheya, i-grapefruit. I-Salmon, i-cottage shizi nayo yonke imikhiqizo yobisi enamafutha aphansi, imbewu yesesame, ama-alimondi, amafutha omnqumo, noshokoledi omnyama kunamakhono afanayo. Lolu hlu lwemikhiqizo luvimbela ukubonakala kwezinqubo zokuvuvukala, lubuyisela izindonga zemithambo yegazi nemithambo yegazi, luthuthukise i-cholesterol metabolism futhi lukhulise izinga le-cholesterol "enhle".
Ukwehlisa umfutho wegazi ezindongeni zemithambo yegazi, kuyadingeka ukudla ukudla okuvula imithambo yegazi. Ipomegranati, itiye eliluhlaza, kanye nolwandle kuzosiza ngalokhu. Zenza ukwakheka kwe-nitric oxide emzimbeni, evula imithambo yegazi futhi ithuthukise ukugeleza kwegazi.
Umuthi wendabuko wokuvala
- 1 Ukususa i-clot yegazi noma i-embolism, kuyadingeka ukuthi uphuze izithako neziphuzo zamakhiwane, ama-chestnuts amahhashi, i-passionflower, uhlwanyele amakhakhasi, intambo, ifilakisi elomile, i-toadflax, i-licorice, i-coriander, i-chamomile, i-lilac, i-nettle, i-elecampane, i-mint, ohlakaniphileyo. Kufanele ithathwe kungakapheli izinyanga eziyi-1-2, kathathu ngosuku esiswini esingenalutho.
- 2 Ikhambi elihle ukugeza ngezinyawo okwenziwe nge-marsh creeper. Ukuze uthole ibhakede lamanzi abilayo, uzodinga ingilazi yamakhambi aqoshiwe awomile. Gxilisa imifino imizuzu engama-50-60, ngenkathi udinga ukumboza ibhakede ngesivalo bese ulisonga ngengubo. Ngemuva kokuphela kwesikhathi sokumnika, thela umhluzi kubhavu, wehlise izinyawo zakho emanzini bese uwagcina imizuzu engama-30. Faka amanzi abilayo njengoba kuphola amanzi.
- 3 Kukhona amakhowe ama-greenfinches. Basiza ukungaligodli igazi.
- 4 Kukhona ingxube yejusi lika-anyanisi noju. Ukulungisa ingxube yokuphola, udinga ukuthatha ama-milliliters angama-200 ento ngayinye bese uxuba kahle. Shiya ukugcizelela izinsuku ezintathu (nje ekamelweni lokushisa), bese ushiya esiqandisini izinsuku eziyi-3. Ngemuva kwalokho, ingxube izobe isilungile. Phuza isipuni kathathu ngosuku ngaphambi kokudla.
- 5 Njalo ekuseni izinsuku eziyi-14, phuza ingilazi ¼ yejusi yebhitrudi. Ungadla futhi isipuni 1 soju. Le nqubo yokuvikela yenziwa kahle entwasahlobo nasekwindla.
- 6 I-apula nojusi woju. Thatha ama-apula ama-3 aphakathi nendawo, ubeke phansi epanini le-koqweqwe lwawo, uthele ilitha lamanzi ashisayo abilisiwe. Vala ipani ngesivalo, uligoqe kahle. Yiyeke ivule amahora amane. Ngemuva kwalokho, phama ama-apula ngaphandle kokuwasusa emanzini. Lesi yisabelo sansuku zonke. Phuza uhhafu wengilazi nge isipuni soju. Lesi siphuzo kufanele senziwe nsuku zonke.
Imikhiqizo eyingozi neyingozi ekuvalelekeni
- Isinkwa esimhlophe;
- ukudla okusheshayo nokudla okulula;
- ukudla okusemathinini, amasoseji, inyama ebhemayo;
- ukhilimu;
- utshwala;
- usawoti;
- ukudla okunamafutha kakhulu;
- ukudla okuthosiwe.
Lokhu kudla kuliminyanisa igazi, okungaholela kumahlule egazi, amahlule egazini kanye nokuhlanganiswa kwamafutha.
Qaphela!
Abaphathi abanacala nganoma yimuphi umzamo wokusebenzisa imininingwane oyinikiwe, futhi akuqinisekisi ukuthi ngeke ikulimaze wena uqobo. Izinto zokwakha azinakusetshenziselwa ukunquma ukwelashwa nokwenza ukuxilongwa. Njalo thintana nodokotela wakho onguchwepheshe!