I-kelp enomsoco

Ulwelwe luhlukile isibonelo, blue-green - ngenxa yabo, ama-reservoirs aqhakaza. Kukhona amahle kakhulu - siyawababaza, sibheka isithombe sokudutshulwa ngaphansi kwamanzi. Futhi kukhona ulwelwe oluwusizo kakhulu - njenge-kelp, noma izimila zasolwandle.

Enye yezinganekwane ezindala zaseJapane isitshela ngombusi ohlakaniphile uShan Gin. Esezokufa kubanqobi abanonya, wabiza onkulunkulu. Futhi onkulunkulu baletha isiphuzo esimangalisayo esinikeza amandla, amandla, ukungesabi nokuphila isikhathi eside. Ukuletha isiphuzo kuzo zonke iziqhingi zombuso, indodakazi yombusi, u-Yui omuhle, wayiphuza futhi yaziphonsela olwandle. Onkulunkulu baguqula i-Yui yaba i-kelp eyamunca wonke amandla esiphuzo saphezulu. Ulwelwe lwasakazeka ngokushesha eziqhingini. Ngemva kokuwazama, izakhamuzi ezikhathele zazuza amandla namandla, futhi isitha sanqotshwa. I-Laminaria inezinhlobo ezingu-30. “Amaqabunga” e-kelp asetshenziselwa ukudla, abizwa ngokufanele kakhulu ngokuthi i-thalli. Ukhula lwasolwandle luqukethe cishe amaphesenti amathathu ezinhlanganisela ze-iodine ephilayo, okwenza kube ikhambi lokuqala lokuvimbela nokwelashwa kwe-atherosclerosis kanye nezifo ze-thyroid, ngokuyinhloko i-goiter engapheli.

Kuzakhamuzi zezifunda eziningi zezwe lethu ezinenkinga yokuntuleka kwe-iodine, i-kelp ingaba umuthi ongcono kakhulu. Ngempela, ngokudla kwansuku zonke kwe-iodine okunconywe ochwepheshe kuma-microgram angu-150, i-kelp iqukethe ama-microgram angu-30 kuya kwangu-000! Uma kuqhathaniswa: ngisho nenqolobane eyaziwa kakhulu ye-iodine - i-feijoa iqukethe kuphela i-200 mcg, izimfanzi - 000, i-herring - 3000, amaqanda - 190, imikhiqizo yobisi - 66-10, inyama - 4 mcg. Kodwa-ke, i-iodine ikude nenani kuphela i-kelp engasinika yona, inokuthile okungajwayelekile ngempela, isibonelo, i-alginic acid nosawoti wayo - kufika kumaphesenti angu-11. Lawa ma-polysaccharides ayingqayizivele anomphumela wokubopha okuphezulu kangangokuthi ayakwazi "ukumunca" umthofu, i-barium nezinye izinsimbi ezisindayo emathanjeni, kanye nokukhipha ubuthi nama-radionuclides emzimbeni. Ngakho-ke, ukhula lwasolwandle luyi-antidote enamandla kakhulu kanye ne-anti-radiation ejenti. Futhi iqukethe amaphesenti angama-20-25 we-mannitol. (i-acyclic polyhydric alcohol), lapho i-kelp ikweleta ikhono layo lokuvimbela ukuqunjelwa. Ngendlela, njengengxenye yezithako ezihlukahlukene ze-biologically asebenzayo kanye namalungiselelo e-hypertension, i-mannitol kanye nokuphuma kwayo kusebenza njenge-diuretic. Kodwa akugcini lapho: Abacwaningi baseJapane bafakazele ukuthi into ekhishwe ezimpandeni ze-kelp - ama-rhizoids, ivimbela ukukhula komdlavuza webele.

Ngokungeziwe kulokhu okungajwayelekile, i-kelp iqukethe isethi ecebile yezinzuzo zendabuko. - kufika kumaphesenti angu-9 wamaprotheni agayeka kalula, amavithamini - A, B1, B11, B12, pantothenic (B5) kanye ne-folic (B9) acids, C, D no-E, izinhlanganisela zensimbi, i-sodium, i-potassium, i-manganese ... Ngamafuphi, i-kelp iyinkimbinkimbi yemvelo elinganiselayo ngokuphelele, ehlanganisa cishe amavithamini angamashumi amane, izakhi ezincane kanye nama-macro. Kubonakala sengathi isipho sika-Princess Yui singasiza cishe kukho konke ukuphazamiseka komzimba - ngokuphazamiseka ohlelweni lwezinzwa oluphakathi, ubuthakathaka bengqondo namakhono omzimba, ngokuphazamiseka kokugaya ukudla kanye ne-metabolic, izifo zesistimu yenhliziyo neyokuphefumula, ukungasebenzi kahle kwenhliziyo. amasosha omzimba, njll. d. njll. Futhi awukwazi ukwenza ngaphandle kwe-kelp yokungasebenzi kocansi kwabesilisa nabesifazane. Akumangalisi ukuthi abantu baseBrithani abasebenzayo sebekhiqize isinkwa esine-kelp isikhathi eside, futhi bathi sithandwa kakhulu - ngoba ngenxa ye-iodine, ukhula lwasolwandle lwaziwa njenge-aphrodisiac enamandla.

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