Okuqukethwe
Incazelo yesifo
Isilonda yisifo esenzeka ngenxa yokwephula uketshezi lwesisu noma isilonda se-duodenal. Izilonda ezinesilonda ezithatha isikhathi eside ukuphola. Lesi sifo aselapheki. Kuyelashwa, kepha odokotela abakwazi ukuqinisekisa ukuthi bazolulama ngokuphelele.
Izimbangela zesilonda
Imbangela yesenzeko ingahluka kakhulu. Ukusuka kokushaqeka kwemizwa kuya efeni. Ngokuvamile, isilonda sicasulwa imizwelo emibi, okuhlangenwe nakho okuqhubekayo, ukuphazamiseka kwe-hormonal. Futhi, ukuvela kwalesi sifo kwenziwa lula ngokudla okungajwayelekile nokungenampilo, i-asidi ephezulu.
Izimpawu zesilonda
Ubuhlungu esiswini esingenhla, isilungulela esivamile, isisindo ngemuva kokudla, ukuhlanza, umuzwa wokugcwala esiswini. Ubuhlungu buvame ukwenzeka esiswini esingenalutho futhi buhlala isigamu sehora ngemuva kokudla. Ingabonakala futhi ngesikhathi sokulala nasebusuku, ngoba isisu sisebenza njalo futhi sikhipha ujusi wesisu, noma ngabe sincane.
Imikhiqizo ewusizo yezilonda
Izeluleko ezijwayelekile zezilonda:
- ukulala amahora angu-6 - 8;
- yeka ukudla okubhemayo, okunamafutha noma okuthosiwe;
- thatha ukudla izikhathi ezingu-4-6 ngosuku;
- kaningi sebenzisa imifino, okusanhlamvu, ama-steam cutlets, i-jelly, izinhlanzi zasolwandle;
- hlafuna ukudla kahle ngaphambi kokugwinya;
- gwema ukungezwani kwemizwa, amahlazo nokucindezeleka;
- zama ukudla ukudla okungabandi kakhulu noma okushisayo;
- Akubhenywa;
- ungaphuzi utshwala.
Uhlobo lokwelashwa kwesilonda
Ayikho inqubo ejwayelekile yokwelashwa. Uhlobo lokwelashwa kwesifo sesilonda se-peptic sincike ezintweni eziningi, ezinjengomzimba, ubudala bomuntu, ukuba khona kwanoma yiziphi ezinye izifo ezihambisanayo.
Isilonda yisifo esibi kakhulu, ngakho-ke odokotela batusa ngokuqinile ukungazenzi imithi.
Ezibonakalisweni zokuqala zesilonda, sincoma ngokuqinile ukuthi ubonane nodokotela ukuthola izeluleko eziningiliziwe kanye nokuqokwa kwanoma imuphi umuthi nezindlela zokudla.
Mayelana nokudla okufanele kwezilonda
Ukondleka okufanele kwezilonda zesisu kulula. Into esemqoka ukuzikhawulela lapho ufaka noma yisiphi isinongo noma usawoti ekudleni, uyeke okubabayo, utshwala nokubhema. Ungadli kushisa noma kubanda kakhulu.
Amakhambi ekwelapheni izilonda zesisu
Ukuze welaphe izilonda, kunconywa ukuthi usebenzise amakhambi anjengalawa: i-celandine, izimbali ze-chamomile, i-lime blossom, i-yarrow, iSt John's wort, imbiza yesikhwama somalusi, amaqabunga e-mint.
Ukudla kwezilonda zesisu
- Isipuni sehora elilodwa likashukela oluyimpuphu, isipuni esingu-1 samafutha omnqumo, amaprotheni eqanda elilodwa. Shaya izithako. Thatha isipuni esingu-1 esiswini esingenalutho
- Ukuvimbela i-gastritis, sebenzisa ijusi leklabishi elimhlophe, uhhafu wengilazi kathathu ngosuku, ngaphambi kokudla. Isikhathi sokwamukelwa amasonto ama-3.
- Izipuni ezi-2 ze-viburnum (amajikijolo) zigaywa zibe wuketshezi olufanayo futhi ziphikelele amahora amathathu. Thatha uhhafu wengilazi ngaphambi kokudla. Kuze kube kathathu ngosuku.
- Ukwenza lula ukudluliswa kwesilonda se-peptic, ijusi yetamatisi, i-sophorin, i-sea buckthorn isetshenziswa.
- Ukalamula ophethwe uju + engeza i-peppermint encane% - iphilisa izilonda zesisu kahle.
- Izimpande zeCelandine zithelwa ngamanzi abilayo ngesilinganiso esingu-12. Phikelela amahora amabili kuya kwamathathu. Sebenzisa uhhafu wengilazi esiswini esingenalutho.
Ukudla kuwusizo kwizilonda
Ubisi, i-jelly, i-cottage shizi, iqanda elimhlophe. Amavithamini awusizo kwizilonda zesisu - A, B1 noC.
Imikhiqizo eyingozi futhi eyingozi yezilonda
Yini engadliwa ngesilonda
Kuyingozi kubantu abaphethwe i-peptic ulcer ukusebenzisa i-turnips, i-radishes, i-radishes, amagilebhisi, ubhontshisi, i-gooseberries, inyama ebhemayo, amasoseji, ukudla okusemathinini, u-ayisikhilimu.
Akunconywa ukuthi udle inhlanzi, isikhumba senyoni, uqwanga noma intambo, inyama eqinile. Isinamoni, i-horseradish, lwesinaphi nezinye izinongo nazo ziyaphikiswa. Kufanele uyeke utshwala nokubhema, ikhofi netiye elinamandla, kusuka ekudleni okuthosiwe, ukudla okusemathinini kanye nomhluzi osuselwa enhlanzini nasenyameni.
Kufanele udle ukudla okushisa okujwayelekile (18 - 60 ° C), ungadli kushisa noma kubanda kakhulu.
Nciphisa ngokuphawulekayo umthamo kasawoti, ngoba ucasula amanxeba asezindongeni zesisu, okuholela ebuhlungwini obubonakalayo.
Qaphela!
Abaphathi abanacala nganoma yimuphi umzamo wokusebenzisa imininingwane oyinikiwe, futhi akuqinisekisi ukuthi ngeke ikulimaze wena uqobo. Izinto zokwakha azinakusetshenziselwa ukunquma ukwelashwa nokwenza ukuxilongwa. Njalo thintana nodokotela wakho onguchwepheshe!