Ukudla okunomsoco kwezindlala ze-parathyroid

Izindlala ze-parathyroid yizindlala ezine ezincane ze-endocrine ezisemuva kwendlala yegilo. Akhiqiza ama-hormone aphikisayo: i-parathyroid hormone ne-calcitonin.

Lawa mahomoni alawula izinga le-calcium emzimbeni ukuze isimiso sezinzwa nezinhliziyo zisebenze ngendlela evamile.

Uma izinga le-calcium egazini liwela ngaphansi kwezinga elithile, i-hormone ye-parathyroid ivuselela amaseli akhethekile akhipha i-calcium ezicutshini zethambo. Nge-calcium eyeqile, i-parathyroid hormone antagonist, i-calcitonin, ivuliwe, futhi konke kubuyela kokujwayelekile futhi.

 

Ukudla okunempilo kwezindlala ze-parathyroid

  • I-Buckwheat. Iqukethe ama-amino acid ayi-8 abalulekile. Ngaphezu kwalokho, icebile nge-phosphorus, i-calcium, i-magnesium, i-zinc ne-beta-carotene.
  • Ama-walnuts. Ziqukethe insimbi, i-phosphorus, i-potassium, i-calcium, i-zinc, kanye namavithamini C no-E. Thuthukisa umzimba futhi ulawule umsebenzi wezindlala ze-parathyroid.
  • Inyama yenkukhu. Enye yezinhlobo ezinempilo kakhulu zenyama. Inothile ngamavithamini B, i-selenium kanye namaprotheni agayeka kalula. Yimpahla yokwakha yamaseli e-parathyroid.
  • Inyama ebomvu. Kuqukethe inani elikhulu lensimbi, elidingekayo ekukhiqizeni i-hormone ye-parathyroid.
  • Uwolintshi. Zikhuthaza ukwanda kwe-oxygen yegazi, futhi zibambe iqhaza ekulethweni kwayo kumaseli wezindlala ze-parathyroid.
  • Spirulina. Inothile nge-beta-carotene, uvithamini B3, kanye ne-phosphorus, potassium ne-magnesium. Inomsebenzi we-antitumor. Ivikela izindlala ze-parathyroid ekuwohlokeni.
  • Isaqathe. I-Beta-carotene, eyingxenye yezaqathi, ibandakanyeka ekwakhekeni kwe-hormone ye-parathyroid.
  • Imbewu yeSesame. Zicebile ku-potassium, i-calcium, i-phosphorus, i-magnesium nensimbi. Ngaphezu kwalokho, aqukethe: ithusi, zinc, uvithamini E, folic acid, kanye nenani polyunsaturated acid. Bamba iqhaza ekuhlanganiseni ama-hormone.
  • Ukudla kwasolwandle. Bacebile ngensimbi, i-zinc, amavithamini: A, B12, C. Thuthukisa umsebenzi wezindlala ze-parathyroid.
  • I-alimondi nut. Umthombo omuhle wamaprotheni. Kuqukethe i-potassium, i-phosphorus, i-zinc, kanye ne-magnesium, i-folic acid, i-vitamin E no-C. Kwandisa ukusebenza kwamaseli wezindlala ze-parathyroid.
  • I-Alfalfa. Ine-anti-inflammatory, umphumela we-tonic. Kuqukethe i-calcium, i-magnesium, i-manganese, i-potassium ne-sodium. Isusa ubuthi. Kwandisa umsebenzi wezindlala.

Izincomo ezijwayelekile

Ngempilo yezindlala ezi-parathyroid, kufanele kulandelwe izincomo ezilandelayo:

  1. 1 Thatha uhambo emoyeni omusha kaningi.
  2. 2 Ukuzivocavoca nokuqina.
  3. 3 Gwema ukucindezeleka.
  4. 4 Thatha amanzi okugeza ngelanga nangomoya.
  5. 5 Nikeza umzimba ukudla okwanele.

Izindlela zendabuko zokuthuthukisa umsebenzi wezindlala ze-parathyroid

I-beet tincture inikeza umphumela omuhle wokuhlanza nokwenza ngcono umsebenzi wezindlala ze-parathyroid.

Ukulungiselela kwayo, udinga ukuthatha i-60 gr. ama-beet. Gaya.

Thela ilitha elilodwa levodka. Phikelela 2 amasonto.

Thatha amaconsi angama-30 izikhathi ezimbili ngosuku ngemizuzu engama-2 ngaphambi kokudla.

Inkambo yokwelashwa yizinsuku eziyi-10. Bese wephula izinsuku eziyi-10, bese uphinda ukuhlanza futhi.

Ukungahambisani nalolu hlobo lokuhlanza yilawa: umfutho wegazi ophakeme nokudla ama-hormone.

Imikhiqizo eyingozi yezindlala ze-parathyroid

  • Imikhiqizo yokugcina isikhathi eside. Ziqukethe inani elikhulu lokuvikela nezinye izinto eziyingozi.
  • Ikhofi. Kuyimbangela yokwephula ukuhlanganiswa kwehomoni ye-parathyroid ne-calcitonin.
  • Utshwala. Ngenxa ye-vasospasm, kuyimbangela yokungalingani kwe-calcium.
  • Usawoti. Ama-ions e-sodium aqukethe angaphazamisa isimo se-osmotic samaseli we-gland futhi aphazamise ukukhiqizwa kwe-calcitonin.

Funda futhi ngokudla okunempilo kwezinye izitho zomzimba:

shiya impendulo