Okuqukethwe
Izindlala ze-parathyroid yizindlala ezine ezincane ze-endocrine ezisemuva kwendlala yegilo. Akhiqiza ama-hormone aphikisayo: i-parathyroid hormone ne-calcitonin.
Lawa mahomoni alawula izinga le-calcium emzimbeni ukuze isimiso sezinzwa nezinhliziyo zisebenze ngendlela evamile.
Uma izinga le-calcium egazini liwela ngaphansi kwezinga elithile, i-hormone ye-parathyroid ivuselela amaseli akhethekile akhipha i-calcium ezicutshini zethambo. Nge-calcium eyeqile, i-parathyroid hormone antagonist, i-calcitonin, ivuliwe, futhi konke kubuyela kokujwayelekile futhi.
Ukudla okunempilo kwezindlala ze-parathyroid
- I-Buckwheat. Iqukethe ama-amino acid ayi-8 abalulekile. Ngaphezu kwalokho, icebile nge-phosphorus, i-calcium, i-magnesium, i-zinc ne-beta-carotene.
- Ama-walnuts. Ziqukethe insimbi, i-phosphorus, i-potassium, i-calcium, i-zinc, kanye namavithamini C no-E. Thuthukisa umzimba futhi ulawule umsebenzi wezindlala ze-parathyroid.
- Inyama yenkukhu. Enye yezinhlobo ezinempilo kakhulu zenyama. Inothile ngamavithamini B, i-selenium kanye namaprotheni agayeka kalula. Yimpahla yokwakha yamaseli e-parathyroid.
- Inyama ebomvu. Kuqukethe inani elikhulu lensimbi, elidingekayo ekukhiqizeni i-hormone ye-parathyroid.
- Uwolintshi. Zikhuthaza ukwanda kwe-oxygen yegazi, futhi zibambe iqhaza ekulethweni kwayo kumaseli wezindlala ze-parathyroid.
- Spirulina. Inothile nge-beta-carotene, uvithamini B3, kanye ne-phosphorus, potassium ne-magnesium. Inomsebenzi we-antitumor. Ivikela izindlala ze-parathyroid ekuwohlokeni.
- Isaqathe. I-Beta-carotene, eyingxenye yezaqathi, ibandakanyeka ekwakhekeni kwe-hormone ye-parathyroid.
- Imbewu yeSesame. Zicebile ku-potassium, i-calcium, i-phosphorus, i-magnesium nensimbi. Ngaphezu kwalokho, aqukethe: ithusi, zinc, uvithamini E, folic acid, kanye nenani polyunsaturated acid. Bamba iqhaza ekuhlanganiseni ama-hormone.
- Ukudla kwasolwandle. Bacebile ngensimbi, i-zinc, amavithamini: A, B12, C. Thuthukisa umsebenzi wezindlala ze-parathyroid.
- I-alimondi nut. Umthombo omuhle wamaprotheni. Kuqukethe i-potassium, i-phosphorus, i-zinc, kanye ne-magnesium, i-folic acid, i-vitamin E no-C. Kwandisa ukusebenza kwamaseli wezindlala ze-parathyroid.
- I-Alfalfa. Ine-anti-inflammatory, umphumela we-tonic. Kuqukethe i-calcium, i-magnesium, i-manganese, i-potassium ne-sodium. Isusa ubuthi. Kwandisa umsebenzi wezindlala.
Izincomo ezijwayelekile
Ngempilo yezindlala ezi-parathyroid, kufanele kulandelwe izincomo ezilandelayo:
- 1 Thatha uhambo emoyeni omusha kaningi.
- 2 Ukuzivocavoca nokuqina.
- 3 Gwema ukucindezeleka.
- 4 Thatha amanzi okugeza ngelanga nangomoya.
- 5 Nikeza umzimba ukudla okwanele.
Izindlela zendabuko zokuthuthukisa umsebenzi wezindlala ze-parathyroid
I-beet tincture inikeza umphumela omuhle wokuhlanza nokwenza ngcono umsebenzi wezindlala ze-parathyroid.
Ukulungiselela kwayo, udinga ukuthatha i-60 gr. ama-beet. Gaya.
Thela ilitha elilodwa levodka. Phikelela 2 amasonto.
Thatha amaconsi angama-30 izikhathi ezimbili ngosuku ngemizuzu engama-2 ngaphambi kokudla.
Inkambo yokwelashwa yizinsuku eziyi-10. Bese wephula izinsuku eziyi-10, bese uphinda ukuhlanza futhi.
Ukungahambisani nalolu hlobo lokuhlanza yilawa: umfutho wegazi ophakeme nokudla ama-hormone.
Imikhiqizo eyingozi yezindlala ze-parathyroid
- Imikhiqizo yokugcina isikhathi eside. Ziqukethe inani elikhulu lokuvikela nezinye izinto eziyingozi.
- Ikhofi. Kuyimbangela yokwephula ukuhlanganiswa kwehomoni ye-parathyroid ne-calcitonin.
- Utshwala. Ngenxa ye-vasospasm, kuyimbangela yokungalingani kwe-calcium.
- Usawoti. Ama-ions e-sodium aqukethe angaphazamisa isimo se-osmotic samaseli we-gland futhi aphazamise ukukhiqizwa kwe-calcitonin.