Ukudla okunomsoco kwe-sinusitis

Incazelo jikelele yalesi sifo

I-Sinusitis uhlobo lwe-sinusitis, olubonakala ngezinqubo zokuvuvukala kulwelwesi lwamafinyila wezono ezinkulu. Lesi sifo siwumphumela wezinkinga ngemuva kwezifo zangaphambilini: izifo ezinzima zokuphefumula, umkhuhlane, i-acute rhinitis, i-scarlet fever, isimungumungwane nezinye izifo ezithathelwanayo. Futhi, ukuhlaselwa yizifo ezithile zonyaka, amabhaktheriya nesikhunta kungashukumisa i-sinusitis. Ukuthuthukiswa kwesifo kuqala lapho ukuphuma kwe-mucus kusuka kuma-sinus kuvinjelwe, ngenxa yalokho, kwakhiwa indawo enhle yokukhiqiza ama-microorganisms ayingozi nokuqala kokuvuvukala.

I-Sinusitis ibhekwa njengohlobo oluvame kakhulu lwe-sinusitis, oluthinta cishe wonke amaqembu abantu. Udokotela we-ENT kuphela ongaxilonga lesi sifo ngokuya ngemiphumela ye-rhinoscopy, i-X-ray kanye nokuhlolwa kwe-nasal mucus swabs. Ukwelashwa kwe-Sinusitis kwenziwa ngokubhoboza, i-laser therapy, i-vacuum catheterization, imishanguzo elwa nokuvuvukala kanye ne-antiviral. Ukwenqaba ukwelashwa kungadala izinkinga ezinkulu (i-meningitis, ukutheleleka kwemigodi ye-cranial, ithumba lobuchopho, i-encephalitis, i-otitis media, i-bronchitis, i-pneumonia, i-ophthalmitis), okungaholela ekulahlekelweni ngokwengxenye noma okuphelele kombono nokuzwa, ukukhubazeka nokufa imbala.

Izinhlobo zesinusitis:

  • I-sinusitis enamandla… Ukuthuthuka kwayo kwenzeka ngemuva kwesifo se-rhinitis esibukhali nezifo ezithathelwanayo zohlelo lokuphefumula, izinsini namazinyo adluliswe ngayizolo. Futhi, i-hypothermia enamandla enokuzivikela okuncishisiwe kungasicasula lesi sifo.
  • I-sinusitis engapheli kungumphumela wokwelashwa isikhathi eside noma i-sinusitis enamandla engalashwa. Kulokhu, kukhona ukuqina kwezindonga zezono, i-hypertrophy yazo, ushintsho kwezicubu zomzimba zesisu samakhala.

Izimbangela:

  • Izilwanyana ezincane eziyingozi;
  • Ukungezwani komzimba ngezikhathi ezithile zonyaka;
  • Ama-polyps;
  • Izici zesakhiwo sokuzalwa se-nasopharynx;
  • Ukuguqulwa kwe-septum ngenxa yokuhlukumezeka ekhaleni;
  • Ukudluliswa kwezifo ezihambisanayo (i-rhinitis, i-cystic fibrosis);
  • Imikhuba emibi (ukubhema);
  • Ukuzilibazisa, ukuzilibazisa (ukubhukuda, ukuntywila, ukudilika olwandle olunzulu ngaphandle kwamagiya e-scuba).

Izimpawu ze-sinusitis

Ngokuya ngohlobo lwe-sinusitis, izimpawu zayo eziyinhloko nazo ziyahlukahluka. Ngakho-ke nge sinusitis enamandla izimpawu ezilandelayo ziyabonakala:

  • Ukungezwani nengcindezi endaweni yesono;
  • Ubuhlungu bamazinyo;
  • Ikhanda;
  • Ubuhlungu emathempelini nasebhuloho lamakhala;
  • Ukukhishwa okukhulu ekhaleni, okuluhlaza okotshani;
  • Umkhuhlane, ukuthimula, ukugula;
  • Ubuthuntu bephunga;
  • Kunzima ukuphefumula ngamakhala.

I-sinusitis engapheli kunzima ukuxilonga, tk. izimpawu zayo zimnene, kepha zingahlala kuze kube amasonto ayisishiyagalombili. Izimpawu eziyinhloko zesifo yilezi:

  • Ukucinana kwamakhala okuqhubekayo;
  • Impumulo egijimayo isikhathi eside, engaphenduli ekwelashweni ngemithi yakudala;
  • Ubuhlungu obuqhubekayo esokeni leso, ikakhulukazi lapho ucwayiza;
  • Ukuphathwa ikhanda okuphindaphindiwe okuhamba endaweni evundlile yomzimba;
  • Ukuvuvukala kwamajwabu amehlo, ikakhulukazi ekuseni;
  • Ubuthuntu bephunga;
  • Ukuhlangana.

Imikhiqizo ewusizo ye-sinusitis

Izincomo ezijwayelekile

Akukho ukudla okukhethekile okwelashwa i-sinusitis, kepha kukhona izincomo ezijwayelekile okufanele zilandelwe ukuze kunqotshwe lesi sifo ngokushesha:

  • Phuza uketshezi oluningi;
  • Ukwenqaba imikhuba emibi;
  • Ukudla okunomsoco olinganiselayo.

Ukudla okunempilo

  • Amajusi asanda kufinywa ikakhulukazi avela kuzaqathe, ama-beet, isipinashi kanye nekhukhamba. Amanzi avela kule mifino angadakwa ngokwawo noma njenge-cocktail. Isibonelo, ngobukhulu 3: 1: 2: 1.
  • Ama-Herbal teas asuselwa ku-chamomile, intambo, iSt John's wort, itiye rose nezinye. Isiphuzo esifudumele nesitimu esivela enkomishini simanzisa ulwelwesi lwamafinyila, lula ukudonsa amafinyila nokuphefumula ngamakhala.
  • Amanzi amaminerali wemvelo - agcina ibhalansi ejwayelekile yamaminerali namanzi emzimbeni, athuthukise ukwakheka kwegazi, andise ukumelana komzimba.
  • Ukudla okubabayo. Kufakazelwe ngokwesayensi ukuthi ukudla okubabayo kunciphisa kakhulu amafinyila futhi kukuvumela ukuthi kugele ngokukhululeka ngamakhala. Kodwa-ke, izinongo kufanele zisetshenziswe ngokuqapha, ikakhulukazi uma kukhona ukuthambekela kwesilungulela.

Amakhambi abantu wesinusitis

Nge-sinusitis, ungasebenzisa amakhambi wesintu ngokuhambisana nokwelashwa kwezidakamizwa. Phakathi kohlu olukhulu lokupheka, okuthandwa kakhulu yilawa:

  • Ukuhogela nge-propolis tincture. Ukuze wenze lokhu, engeza ½ isipuni sotshwala i-tincture ye-propolis emanzini abilayo bese uphefumula umhwamuko ngaphansi kwethawula.
  • Ukuhogela uju. Thela amanzi abilayo (2 ml) ngaphezulu koju (3-500 tbsp) bese uphefumula phezu kwesitimu imizuzu eyi-10-15.
  • Ukufaka emakhaleni ingxube yoju, ijusi le-celandine ne-aloe, exutshwe ngezilinganiso ezilinganayo. Amaconsi angu-4-9 kufanele aconswe emakhaleni ngalinye izikhathi ezingu-3-5 ngosuku ngesonto.
  • Ukufaka ingxube yolwandle i-buckthorn namafutha e-rosehip emakhaleni izikhathi ezingama-5-9 ngosuku
  • Thela inhlanganisela yamakhambi omile (iSt John's wort, u-eucalyptus, i-sage, i-lavender, i-chamomile, intambo, i-yarrow) ngamanzi abilayo (2 amalitha amanzi ngezipuni ezi-3 zeqoqo), mayikhiqize ihora lonke bese ithatha u-4-6 izikhathi ngosuku, 100 ml. Ema-vespers hours, kuhle ukwenza i-inhalation phezu kwesitimu somhluzi izikhathi ezi-5-6 ngezikhathi zehora.
  • Ukuze kuphume ubomvu namafinyila avela ezonweni ezinkulu futhi anciphise ikhanda, ijusi entsha ye-cyclamen noma ukumnika utshani obomile, amaconsi ama-2 lilinye, kufanele afakwe emakhaleni. Inqubo kufanele yenziwe isiguli endaweni ephakeme kakhulu. Isenzo semifino siqala ukuzibonakalisa ngemuva kwemizuzu emi-5 ngesimo sokukhwehlela okumanzi, ukuthimula nokukhipha okukhulu emakhaleni amafinyila ngobomvu.
  • Ukuthinta amakhaleni nge-infusion ye-kombucha. Ukuze wenze lokhu, i-kombucha kumele ifutheliswe ifike ku-40 ° C, moisten amathamponi amabili kusixazululo bese uwafaka ekhaleni ngalinye. Kungakapheli amahora angu-7, ama-tampon kufanele aguqulwe njalo uhhafu wehora. Inkambo yokwelashwa kwalesi sifo kufanele yenziwe okungenani izinsuku ezi-3 ze-sinusitis ebukhali futhi okungenani izinsuku eziyi-7 ze-sinusitis engapheli.
  • Ukucindezela kobumba. Ukuze wenze lokhu, udinga ukuncibilikisa ubumba olumnyama emanzini afudumele esimweni senhlama. Kusuka kuyo, bumba amakhekhe amancane u-1 cm awugqinsi no-3 cm ububanzi. Faka i-gauze kusendlalelo esisodwa esimanziswe ngamafutha omnqumo esikhunjeni ngaphansi kwamehlo endaweni yezono ze-maxillary, bese ufaka amakhekhe ngaphezulu. Gcina i-compress ihora elilodwa.

Imikhiqizo eyingozi futhi eyingozi ye-sinusitis

Kunezinhlobo ezithile zokudla ezingaba nomthelela omubi ukugeleza kwe-mucus kusuka ezonweni zama-maxillary futhi zenze kube mkhulu. Le mikhiqizo ihlanganisa:

  • Imikhiqizo yobisi - Ingase ibangele ukukhiqizwa kwamafinyila okwengeziwe. Uma abantu benokungabekezelelani kwe-lactose kokuzalwa, khona-ke lokhu kungabangela nokuthuthukiswa kwe-sinusitis engapheli.
  • Ukudla ngokweqile noma isidlo sakusihlwa esisindayo ebusuku kungaholela ekungenisweni kwejusi lesisu esiswini, bese kusuka lapho kungene endaweni yokuphefumula. Ngenxa yalokho, ukucasuka okuqhubekayo kolwelwesi lwamafinyila kungadala i-sinusitis.
  • Utshwala ne-caffeine. Zonke iziphuzo eziqukethe utshwala noma i-caffeine zomisa ulwelwesi lwamafinyila futhi ngenxa yalokho, imigudu yokuphuma kwe-mucus iyavalwa. Iyama futhi isimo sesiguli siba sibi.
  • Imikhiqizo nezidakamizwa ezingadala ukungabekezelelani ngazinye kanye ne-allergen - lokhu kungaholela ekuvukeleni kwe-nasopharynx.

Qaphela!

Abaphathi abanacala nganoma yimuphi umzamo wokusebenzisa imininingwane oyinikiwe, futhi akuqinisekisi ukuthi ngeke ikulimaze wena uqobo. Izinto zokwakha azinakusetshenziselwa ukunquma ukwelashwa nokwenza ukuxilongwa. Njalo thintana nodokotela wakho onguchwepheshe!

Ukudla okunomsoco kwezinye izifo:

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