Okuqukethwe
Incazelo jikelele yalesi sifo
I-Prostatitis yisifo sokuvuvukala kwendlala yesinye. Imvamisa kwenzeka njengomphumela wokutheleleka ngamagciwane emzimbeni, kepha kungabangelwa amakhaza, ukuphazamiseka empilweni yezocansi, ukuhlala phansi, indlela yokuphila, ingcindezi, ukuntula ukulala nokungondleki kahle.
Izinhlobo nezimpawu ze-prostatitis
Behlukanisa Ebukhali futhi okungapheliyo izinhlobo zesifo.
I-acute prostatitis izibonakalisa ngale ndlela elandelayo: izimpawu zomkhuhlane, umkhuhlane, ubuhlungu obukhulu e-perineum, ubuhlungu ngesikhathi sokuchama nokuhamba kwamathumbu.
Ifomu elingapheli kungaba yimiphumela yokuthuthukiswa kokwelashwa okunamandla nokunganakwa kwezifo ezithathelwanayo. Kulokhu, i-prostatitis engapheli kungenzeka ingakhathazi isiguli ngokubonakaliswa okusobala. Izinga lokushisa kwesinye isikhathi likhuphukela ku-37 ° C, kukhona ubuhlungu obuhlelekile noma ukungahambi kahle ku-perineum, imizwa ebuhlungu lapho uvakashela indlu yangasese, esinye sezimpawu ezivamile ze-prostatitis engapheli ukukhishwa okuncane okuvela ku-urethra.
Imiphumela ye-prostatitis
Uma, uma kwenzeka i-acute prostatitis, isiguli singafuni usizo olufanele ku-urologist, kunengozi enkulu yokuthola ithumba le-prostate gland ngokuvuvukala kwe-purulent. I-prostatitis engalapheki, uma ingalashwa, ingaholela ezigulini eziningi eziyinkimbinkimbi eziholela ekungazali.
Imikhiqizo ewusizo ye-prostatitis
- amakhambi amasha, izithelo nemifino (amakhabe namakhabe, u-squash nethanga, iparsley noulethisi, uphizi oluhlaza nokholifulawa, ukhukhamba notamatisi, beet, amazambane kanye nezaqathi);
- imikhiqizo yobisi oluvutshiwe (i-bifidok, iyogathi, i-ayran, i-cottage shizi, ubisi olubilisiwe olubhakiwe, i-kefir, ukhilimu omuncu);
- inyama enciphile nezinhlanzi zasolwandle;
- izinhlobonhlobo zesobho (umhluzi ocebile awufuneki);
- okusanhlamvu (i-oatmeal, i-millet, i-buckwheat, nabanye), i-pasta, i-spaghetti;
- amafutha yemifino (amafutha omnqumo anconywa kakhulu);
- isinkwa esimpunga;
- izithelo ezomisiwe;
- uju.
Enye yezinto ezibaluleke kakhulu ekuvimbeleni i-prostatitis i-zinc, ngakho-ke udinga ngokuvamile ukudla ukudla kwasolwandle okunempilo, imbewu yethanga, enezinc eningi, inyama yenkukhu emhlophe, ama-walnuts nenkomo. I-Zinc nayo itholakala emaqandeni, kepha-ke, ukuwadla, kunconywa hhayi ucezu olulodwa ngosuku.
Kusukela eziphuzweni, kungcono ukunikeza okuthandayo emanzini ahlanzekile, ama-compotes neziphuzo zezithelo, amajusi emvelo, i-rosehip decoction, i-jelly.
- Usuku olu-1 Ukudla kwasekuseni: isaladi yemifino, iqanda elibilisiwe, i-oatmeal, i-berry jelly.
Isidlo sasemini: inhlanzi ngesitshulu semifino, isobho lamazambane, izithelo.
Idina: ijusi yezithelo zemvelo, isaladi yemifino, i-curd casserole.
Ebusuku: kefir.
- Izinsuku ezi-2 Ukudla kwasekuseni: izaqathe ezigayiwe ezinokhilimu omuncu, iphalishi lelayisi, i-compote.
Isidlo sasemini: isobho semifino kanye nesaladi, inhlanzi ene-steam ne-beet puree, i-fruit jelly.
Isidlo sakusihlwa: amakhekhe eshizi nesaladi lezithelo
Ebusuku: ubisi olujiyile.
- Izinsuku ezi-3 Ukudla kwasekuseni: ama-cutlets enyama ngephalishi le-buckwheat, isaladi yemifino, i-berry jelly.
Isidlo sasemini: isobho lemifino, inkukhu enama-noodle, imifino emisha.
Isidlo sakusihlwa: ama-cutlets cutlets, ama-apula.
Ebusuku: ijusi yezithelo.
- Izinsuku ezi-4 Isidlo sasekuseni: iphalishi lobisi lwe-buckwheat, i-vinaigrette.
Isidlo sasemini: isobho semifino, isitshulu sonogwaja, isaladi yemifino.
Isidlo sakusihlwa: inhlanzi ene-steam ne-zucchini, izithelo.
Ebusuku: kefir.
- Izinsuku ezi-5 Ukudla kwasekuseni: i-berry compote, isobho lobisi.
Isidlo sasemini: isobho lelayisi, i-fish souffle enamazambane acubuziwe, imifino.
Isidlo sakusihlwa: isaladi lezithelo, i-curd casserole.
Ebusuku: ijeli yezithelo.
- Izinsuku eziyi-6 Ukudla kwasekuseni: ijeli, iphalishi lebhali.
Isidlo sasemini: umhluzi wenkukhu, isaladi yemifino, iphalishi le-buckwheat elinama-meatballs, i-jelly yobisi.
Isidlo sakusihlwa: amazambane casserole, izithelo.
Ebusuku: ijusi yezithelo.
- Izinsuku eziyi-7 Ukudla kwasekuseni: inyama ebilisiwe yokudla, amazambane abondiwe, isaladi yemifino, izithelo zomisiwe ezomisiwe.
Isidlo sasemini: isobho seklabishi yokudla, i-carp nelayisi, imifino, izithelo.
Isidlo sakusihlwa: iphalishi le-buckwheat, isanqante cutlet.
Ebusuku: kefir.
Amakhambi abantu we-prostatitis
- ukumnika izimpande ezibomvu (izipuni ezimbili ngelitha ngalinye lamanzi abilayo ukugcizelela ku-thermos ihora elilodwa), thatha ingxenye yesithathu yengilazi kathathu ngosuku ngaphambi kokudla;
- ijusi le-asparagus, ukhukhamba, izaqathe, ama-beet (okungenani isigamu selitha ngosuku);
- umhluzi wehansi cinquefoil (yenza umuthi ngobisi);
- ukumnika imbewu ye-parsley (amathisipuni ama-4 embewu, echotshoziwe abe yimpuphu, engilazini yamanzi, ubilise ikota yehora) uthathe isipuni esisodwa kuze kube izikhathi eziyisithupha ngosuku.
Ukudla okuyingozi nokulimazayo kwe-prostatitis
Nge-prostatitis eyingozi noma engapheli, kubaluleke kakhulu lapho uhlela ukudla kwakho ukuze uqede ukudla okucasula i-prostate. Lezi zihlanganisa: utshwala; usawoti; ukudla okunosawoti noma okubabayo; izinhlobo ezahlukene zenyama ebhemayo; ukudla okuvusa i-flatulence nokuvutshelwa emathunjini (iklabishi, i-legumes); amafutha ezilwane ane-cholesterol ephezulu (isinqumelo, inhlanzi enamafutha kanye nenyama, amafutha anikezwe); inyama ekheniwe, inhlanzi; i-offal; amasoso, inhlanzi egxilile, amakhowe, ama-broths enyama; imikhiqizo kafulawa kanye nekhekhe; isithombo, isithombo; izinongo, izinongo kanye namakhambi; isipinashi, sorrel; itiye elinamandla, ikhofi, ushokoledi, i-cocoa; iziphuzo ze-carbonated; imikhiqizo equkethe izithasiselo zokwenziwa (ama-stabilizers, ama-sweeteners, imibala, ama-emulsifiers).
Qaphela!
Abaphathi abanacala nganoma yimuphi umzamo wokusebenzisa imininingwane oyinikiwe, futhi akuqinisekisi ukuthi ngeke ikulimaze wena uqobo. Izinto zokwakha azinakusetshenziselwa ukunquma ukwelashwa nokwenza ukuxilongwa. Njalo thintana nodokotela wakho onguchwepheshe!