Ukudla okunomsoco we-cirrhosis

I-Cirrhosis yisigaba esinzima sesifo sesibindi. Ngokuhamba kwalesi sifo, izicubu zesitho zithathelwa indawo yi-fibrous growths. Ngemva kokufa kwama-hepacites, isibindi siyayeka kancane kancane ukwenza imisebenzi yaso.

Lesi sifo sivela kakhulu kubantu abaneminyaka engaphezu kwengama-30 ubudala, ikakhulukazi kwabesilisa. Kunezizathu eziningi zokuqina kwesibindi: ukuphuza ngokweqile, isifo sikashukela, izinkinga zesistimu yenhliziyo, ukukhubazeka komzimba kanye nezinye eziningi.

Lesi sifo sizibonakalisa ngaphezu kwezinyanga ezimbalwa ngisho neminyaka. Izimpawu zincike esigabeni se-cirrhosis, yingakho kubalulekile ukuzibona zisaqala. Okokuqala, lezi yizimpawu ze-asthenic syndrome, ukuphuzi kwesikhumba, ukubonakala kokubomvu ezintendeni zezandla, ukulunywa kwesikhumba. Imfiva kanye nesicanucanu, ukusutha okusheshayo ngenani elincane lokudla kanye nokwehlisa isisindo ngokushesha, ukuthambekela kwemikhuhlane nakho kuyizimpawu zesifo. Ukwanda kosayizi wesibindi, ukuqina, nendawo ebusayo nakho kuyabonakala.

 

Ukuxilongwa kunqunywa ngokubheka isithombe esijwayelekile sesimo somzimba kanye nokusebenza kwezivivinyo ezithile zaselebhu.

Ukudla okunempilo kwe-cirrhosis

  • Lapho ukhetha ukudla, kubalulekile ukukhumbula ngohlobo lwe-cirrhosis kanye nekhono lesibindi. Ngenkambo yesinxephezelo yalesi sifo, kunconywa ukusebenzisa i-cottage shizi, ubisi omuncu, iqanda elimhlophe, i-millet, i-buckwheat kanye ne-oatmeal porridge.
  • Uma kwenzeka i-cirrhosis ebolile, kunconywa ukuthi kudle amaprotheni amaningi. Okungcono kungabi ngaphezu kwama-gramu angama-85 amafutha ngosuku, uhhafu wobisi, uhhafu wemifino.
  • Izinhlobonhlobo zemikhiqizo yokubhaka omisiwe. Kunconywa ukuyeka ukukhetha emikhiqizweni eyenziwe ngofulawa wokuqala, noma webanga le-premium. Hhayi amabhisikidi ebhotela, noma eminye imikhiqizo enenhlanzi ebilisiwe noma inyama yezilwane, ne-cottage shizi nama-apula.
  • Kungcono ukusebenzisa isobho lemifino nokusanhlamvu. Amasobho obisi ane-pasta nezithelo. Isobho leklabishi lemifino ehlukahlukene kanye ne-borscht. Uma kuphekwa, imifino akufanele yosiwe, ikhanywe noma ibiliswe kuphela.
  • Ukhilimu omuncu nososo wobisi kuzoba izitsha ezisezingeni eliphakeme kakhulu. I-parsley, i-dill ne-vanillin izokwengeza ukunambitheka nenzuzo ezitsheni zakho.
  • Kungcono ukukhetha inyama engenawo ama-tendon nezikhumba. Inyama yaseTurkey, iwundlu elincane elinamafutha, inyama yenkomo, inkukhu, unogwaja kuzoba ukugcwaliswa okuhle kokudla. Iklabishi eligcwalisiwe, inyama, ama-cutlets namasoseji nenhlanzi kungcono kakhulu ukushiswa ngesitimu.
  • Amaqanda angabiliswa futhi ama-omelette angathoswa, kungasebenzisi isikhupha esingaphezu kwesisodwa ngosuku.
  • Izinhlobonhlobo zemifino kanye nophizi zilungele ukuhlobisa kanye namasaladi, amasha futhi abilisiwe. I-Sauerkraut ingaba muncu, kodwa u-anyanisi kufanele uphekwe. Amasaladi afakwe kangcono ngamafutha emifino.
  • Imikhiqizo yobisi nobisi oluvutshiwe kufanele ingabi ne-asidi futhi ibe nephesenti elincishisiwe lamafutha. I-cottage shizi enganamafutha kanye nezinhlobonhlobo zoshizi omnene, kanye nezitsha nama-puddings nazo.
  • Izinhlobonhlobo zokusanhlamvu ezinobisi phakathi nendawo ngamanzi nasemanzini. Kusukela okusanhlamvu, ilayisi, i-semolina, i-oatmeal ne-pasta kufanelekile.
  • Ungazidla zonke izithelo ezingekho i-acid, okungcono kube ezimnandi, eziluhlaza, ezomisiwe noma ezigayiwe noshukela.
  • Kusuka kumaswidi, uju, ama-marshmallows, ushukela, ukulondolozwa, ujamu, amajeli ahlukahlukene kufanelekile.
  • Futhi kungcono ukugeza amaswidi ngetiye ngobisi nangaphandle kobisi, izinhlobonhlobo zemifino yemifino nezithelo neziphuzo zezithelo, i-rosehip decoction, i-compotes ne-jelly.
  • Emafutheni, kungcono ukusebenzisa ibhotela elicwengekile namafutha emifino.

Amakhambi abantu

  • Gaya amahlamvu amane wenhlaba ku-blender, hlanganisa i-puree evelayo nengxenye yelitha lamaCahors kanye no-200 amagremu oju. Phikelela izinsuku ezine ebumnyameni.
  • Ikhambi elihle lesintu lizoba yi-tincture ye-calendula ekhemisi.
  • I-decoction yamakhambi i-oregano, iSt John's wort, i-tansy, i-yarrow, i-immortelle ne-celandine encane nayo izosiza. Akunzima ukuyipheka: amakhambi akhonjisiwe athelwa emanzini abandayo, emva kwalokho alethwe emathunjini, imizuzu eyi-15 ekushiseni okuphansi futhi umhluzi usulungile: kupholile futhi uphuze.
  • Itiye elenziwa ezinweleni zommbila ovuthiwe linemisebenzi yokwelapha.
  • Gaya ama-lemons amane ku-blender noma i-grinder yenyama, amabili awo ane-zest, namakhanda amathathu kagalikhi ehlutshiwe. Bese wengeza ingilazi yamafutha omnqumo kanye nelitha lezinyosi zezinyosi. Hlanganisa konke bese ugcine endaweni emnyama, epholile. Sebenzisa isipuni nsuku zonke isigamu sehora ngaphambi kokudla kathathu ngosuku.
  • Hlanza izipuni ezintathu ze-oat okusanhlamvu emanzini afudumele. Amalitha amane amanzi abandayo, izipuni ezintathu zama-birch buds, ama-oats ahlanziwe kanye nezipuni ezimbalwa zeqabunga le-lingonberry zithelwa esitsheni soqweqwe lwamalitha amahlanu. Gcina amahora ayi-12 endaweni epholile futhi emnyama, ubilise ilitha lamanzi, uthele ama-rose hips aqoshiwe kuwo bese uwabilisa imizuzu eyi-17, bese umela usuku. Bese ubilisa uketshezi lokuqala imizuzu engu-XNUMX, engeza izipuni ezimbili zezinhlamvu zommbila nezipuni ezintathu zama-knotweed. Khipha umhluzi imizuzu engamashumi amane. Bese uhlunga, hlanganisa iziphuzo bese ugcina esiqandisini izinsuku ezingekho ngaphezulu kwezinhlanu. Phuza umhluzi ofudumele, isigamu sehora ngaphambi kokudla, uhhafu wengilazi kane ngosuku, kungakadluli ihora lesikhombisa kusihlwa futhi kungabi ngaphezu kwezinsuku eziyishumi zilandelana.

Ukudla okuyingozi nokulimazayo kwe-cirrhosis

Okokuqala, isinkwa esisha kanye ne-rye, i-pastry ecebile, ethosiwe kanye ne-puff kufanele isuswe ekudleni. Ungayidli inyama, inhlanzi neminye imikhiqizo ebhenywayo. Inyama, amakhowe kanye nemihluzi yezinhlanzi. Ingulube, iwundlu kanye nesinqumelo senkomo. Inyama enamafutha nenhlanzi, kanye nesibindi, ubuchopho nenhliziyo. Izinhlobo zezinyoni ezinamafutha njengehansi nedada. Cishe zonke izinhlobo zamasoseji nokudla okusemathinini. Ushizi obabayo nosawoti. Imikhiqizo yobisi enamafutha njengobisi olubilisiwe olubhakiwe, ukhilimu omuncu, ukhilimu, amafutha okupheka. Amaqanda athosiwe futhi abilisiwe kanzima.

Kusukela emifino nezithelo, izithelo ezinothe kanye ne-acidic kufanele zigwenywe. U-anyanisi oluhlaza kanye nesweli, lwesinaphi, i-sorrel, i-horseradish, isipinashi, upelepele, ama-radishes nama-radishes akufanele kusetshenziswe emifino. Amaswidi - ushokoledi, amaqebelengwane anokhilimu, u-ayisikhilimu. Awukwazi ukusebenzisa iziphuzo ezibandayo, ikhofi kanye ne-cocoa, iziphuzo ezidakayo.

Qaphela!

Abaphathi abanacala nganoma yimuphi umzamo wokusebenzisa imininingwane oyinikiwe, futhi akuqinisekisi ukuthi ngeke ikulimaze wena uqobo. Izinto zokwakha azinakusetshenziselwa ukunquma ukwelashwa nokwenza ukuxilongwa. Njalo thintana nodokotela wakho onguchwepheshe!

Ukudla okunomsoco kwezinye izifo:

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