Ukudla okunomsoco we-cervicitis

Incazelo jikelele yalesi sifo

I-Cervicitis yisifo esithathelwanayo esithinta umlomo wesibeletho. Futhi, lapho kuvela, inqubo yokuvuvukala iyaqoshwa. Lesi sifo sisabalele futhi sidinga ukwelashwa okuyimpoqo, ngoba uma siba yisifo esingelapheki, kuzoba nzima kakhulu ukulwa naso.

Funda futhi izindatshana zethu ezikhethekile zokondleka kwesibeletho nokudla kohlelo lokuzala lwabesifazane.

Izimbangela

Kunezizathu eziningi zokuthuthukiswa kwe-cervicitis, okuyisisekelo kunazo zonke yilezi:

  • Ukutheleleka okuhlukahlukene kwezitho zobulili, izifo zangasese, izicubu;
  • Ukwanda kokuthambekela komlomo wesibeletho ngenxa yokulimala;
  • Ukwenza ucansi kusenesikhathi noma inani elikhulu labalingani bobulili;
  • Ukulimala komshini wesibeletho ngenxa yokukhipha isisu, ukwelashwa, ukufakwa kwemiklamo;
  • Ukusabela emikhiqizweni yenhlanzeko noma izidakamizwa zokulawula ukuzalwa;
  • Ukusabela okweqile kumakhondomu e-latex.

Izimpawu

Esigabeni sokuqala sesifo, izimpawu zingase zingabonakali. Kodwa-ke, kamuva kuvela:

  1. 1 Ubuhlungu besisu besingezansi;
  2. 2 Ukopha
  3. Ukucasulwa ngokobulili, ukulunywa;
  4. 4 Ukushisa okushisayo lapho uchama;
  5. Ukuzwa okubuhlungu emhlane ongezansi nasesiswini ngesikhathi sokuya ocansini;
  6. 6 Ukukhishwa okusabekayo okuphuma ubovu ngephunga elingemnandi;
  7. 7 Ukukhishwa kwegazi ngemuva kocansi.
  8. Umkhuhlane, isicanucanu.

izinhlobo

Behlukanisa i-acute futhi i-cervicitis engapheli… Ngaphezu kwalokho, isimo esingelapheki sesifo singakhula kusukela ku-cervicitis eyinhloko engalashwa. Ngaphezu kwalokho, i-cervicitis ingaba yi-purulent, i-virus, i-bacterial, i-atrophic (ehambisana nokuncipha komlomo wesibeletho), i-focal (ithinta izingxenye ezithile zesibeletho).

Ukudla okuwusizo kwe-cervicitis

Ukondleka okufanele kuyisidingo sokwelashwa okuphumelelayo kwe-cervicitis. Kubalulekile ukuyeka ukudla ngesikhathi sokwelashwa, ukugcwalisa umzimba ngesamba esiphezulu samavithamini namaminerali awusizo.

  • Kuyasiza ukudla inyama yenkomo, ushizi ocutshungulwayo, uphizi, iwundlu, ingulube, ubhontshisi, nokunye okufana nokolweni, i-turkey, i-oatmeal, ibhali, imbewu yethanga ngenxa yokuqukethwe okuphezulu kwe-zinc, okudingekayo ukuze kugcinwe amasosha omzimba. Iphinde ibe nezindawo zokulwa namagciwane.
  • Ukusetshenziswa kwama-pistachio, ama-alimondi, amantongomane, ubhontshisi, ukhilimu omuncu, i-cottage shizi, i-oatmeal, ukhilimu ugcwalisa umzimba nge-calcium. It has anti-allergenic, anti-inflammatory properties, futhi iyasiza nokuqinisa amasosha omzimba.
  • Isibindi, ibhotela, i-broccoli, izimila zasolwandle, ama-oyster, ubhatata, ukhilimu omuncu ziwusizo, njengoba zigcwalisa umzimba nge-vitamin A. Ikhuthaza ukuvuselelwa kwezicubu futhi iqinise ukumelana komzimba nezifo.
  • Ama-champignon, amaqanda enkukhu, amakhowe e-porcini, isibindi, ummbila, inkukhu kanye ne-oatmeal aqukethe i-vitamin B3, eyenza buthaka umphumela wemithi elwa namagciwane, kuhlanganise nalawo asetshenziselwa ukwelapha i-cervicitis, futhi iphinde isheshise inqubo yokuphulukisa.
  • Kubalulekile futhi ukudla ukudla kwe-lactic acid ngalesi sikhathi. Ziqukethe amavithamini B futhi zivimbela i-dysbiosis, engadala i-colpitis ne-vaginitis.
  • Izimila zasolwandle, i-feijoa, i-hake, i-squid, i-tuna, i-salmon e-pink, i-flounder, i-catfish, i-shrimp, i-capelin igcwalisa umzimba nge-iodine, okwandisa umgoqo wokuvikela wesibeletho.
  • Ama-alimondi, ama-hazelnuts, ama-apricot omisiwe, ama-walnuts, ama-prunes, i-eel, ukolweni, ama-cashews, isipinashi, i-salmon, amafutha omnqumo anothisa umzimba nge-vitamin E, enomthelela ekwelapheni kwe-epithelium ye-uterine mucosa.
  • Ukusetshenziswa kwe-herring, i-mackerel ne-salmon, ngenxa yokuqukethwe kwamafutha anempilo, kuqinisekisa ukusebenza okuvamile kwesibeletho.
  • Ukusetshenziswa kwe-sweet pepper, i-rose hips, i-currants, i-broccoli ne-Brussels amahlumela, izithelo ze-citrus zinikeza umzimba uvithamini C. Unomphumela we-tonic futhi ubuye ube ne-antioxidant.
  • Kubalulekile ukudla isipinashi, i-buckwheat, ukolweni, i-dogwood, isibindi, i-lentils, i-peas, ummbila, inyama yejuba, i-pistachios, njengoba iqukethe insimbi, eyaziwa ngezindawo zayo zokulwa namagciwane.

Ukwelashwa kwe-cervicitis ngamakhambi abantu

Ukwelashwa kwe-cervicitis ngezindlela zomuntu kubhekwa njengempumelelo impela. Kodwa-ke, ukuzelapha akukufanele ngoba kwehluleka ukulawula ngokuzimela isimo se-mucosa yomlomo wesibeletho. Kunezindlela zokupheka eziningana zokwakheka kwe-herbal douching:

  1. 1 Ukumnika impande ye-angelica yokwelapha, iSt John's wort, meadowsweet, peppermint, izimbali ze-calendula, amaqabunga edandelion kanye namahlumela amajingijolo ngezilinganiso ezilinganayo kuyasiza. Lungiselela ukumnika ngesilinganiso sama-20 g weqoqo lamakhambi ngelitha elilodwa lamanzi abilisiwe. Hlanganisa, faka amanzi okugeza esitsheni esivaliwe bese ushisa imizuzu eyi-1, bese ugcizelela endaweni efudumele amahora ama-15, khama. Ngokudonsa okukodwa, kudingeka ukumiliselwa okungama-2 ml. Yenza inqubo kuze kube izikhathi ezintathu ngosuku.
  2. 2 Ngokwesimiso esingenhla, ungalungiselela ukumnika izimbali ze-calendula, i-mallow yehlathi, amaqabunga e-birch, i-motherwort herb, i-licorice kanye nezimpande ze-dandelion kanye namajikijolo e-caraway ngezilinganiso ezilinganayo.
  3. 3 Amaqabunga e-birch, i-coltsfoot, i-cherry bird, i-willow bark, isitshalo se-dioecious nettle, i-toadflax evamile, izimpande ezincane zojunipha, utshani be-oat kanye namajikijolo e-caraway athathwa ngobuningi obufanayo ukuze kulungiswe ukumnika ngokuvumelana neresiphi engenhla.
  4. 4 Ungasebenzisa futhi i-decoction yamagxolo e-oki ukudaya. Ukwenza lokhu, thela ilitha elilodwa lamanzi abilayo nge-1 g yamagxolo bese ubilisa isisindo esiholele ekushiseni okuphansi imizuzu engu-30. Lapho-ke umhluzi kufanele upholiswe ekushiseni okungu-15˚C bese ucwilisa isitho sangasese sowesifazane izikhathi ezingama-35-3 ngosuku. Ukuze usebenzise i-douching, ungasebenzisa ipheya elikhethekile noma isipetu esingu-4 ml ngaphandle kwenaliti.
  5. Ijusi le-aloe lisiza ekwelapheni i-cervicitis. Kumele ithathwe i-5 tsp ngaphambi kokudla izinsuku ezingama-1.
  6. 6 Ngaphezu kwalokho, uwoyela wesihlahla setiye ungasetshenziselwa ukucwilisa (amaconsi ayi-8 ka-oyela nge-100 g yamanzi abilisiwe). Esikhundleni sokudonsa, lesi sixazululo singasetshenziswa kutampon bese sishiywa esithweni sangasese usuku.

Ukudla okuyingozi nokulimazayo kwe-cervicitis

  • Iziphuzo ezidakayo, njengoba zifaka umzimba kubuthi emzimbeni.
  • Ukusetshenziswa ngokweqile kukafulawa nezinto ezimnandi, ezibhakiwe ezenziwe ngemvubelo inhlama, njengoba zivusa ukuqala kwe-candidiasis (thrush), nayo engacasula i-cervicitis.
  • I-caffeine eyeqile, okubabayo nokubhema, kanye nokudla okunamafutha ngokweqile, ukudla okusemathinini kanye nokufakwe emanzini anosawoti kufanele kungafakwa, ngoba kubangela i-dysbiosis yesitho sangasese sowesifazane.

Qaphela!

Abaphathi abanacala nganoma yimuphi umzamo wokusebenzisa imininingwane oyinikiwe, futhi akuqinisekisi ukuthi ngeke ikulimaze wena uqobo. Izinto zokwakha azinakusetshenziselwa ukunquma ukwelashwa nokwenza ukuxilongwa. Njalo thintana nodokotela wakho onguchwepheshe!

Ukudla okunomsoco kwezinye izifo:

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