Ukudla okunomsoco we-cardiomyopathy

Incazelo jikelele yalesi sifo

I-Cardiomypathy (isifinyezo se-CMP) yisifo senhliziyo esiseqenjini lemvelaphi engaziwa. Ku-cardiomyopathy, umsebenzi we-ventricles yenhliziyo uphazamiseke kakhulu.

funda futhi nendatshana yethu ezinikele yokondla inhliziyo.

Izinhlobo, izimbangela nezimpawu ze-cardiomyopathy

1. Ukwehlukaniswa - izizathu zifaka isici sofuzo kanye nokulawulwa okungafanele kokuzivikela komzimba. Kulolu hlobo lwe-cardiomyopathy, amakamelo enhliziyo avulekile futhi umsebenzi we-contractile we-myocardium ukhubazekile.

Izimpawu eziyinhloko ze-cardiomyopathy eseluliwe:

  • ukuvuvukala kwemilenze;
  • isikhumba esiphaphathekile;
  • umfutho wegazi ophakeme;
  • ukuphefumula okuncane kwenzeka ngisho nangokuzikhandla okuncane komzimba;
  • awunazo izandla;
  • ukukhula kwenhliziyo okhulayo;
  • izeluleko zezinzwane nezandla ziphenduka zibe luhlaza okwesibhakabhaka.

2. I-Hypertrophic. Kungaba nokuzalwa futhi kutholakale. Imbangela enkulu yesenzeko yizakhi zofuzo. I-hypertrophic cardiomyopathy ibonakala ngokuqina kodonga lwe-ventricle engakwesokunxele senhliziyo. Kulokhu, umgodi we-ventricle uqobo awukhuphuki.

izimpawu:

  • ukusakazwa kabi;
  • umfutho wegazi ophakeme;
  • ukuma kwe-ventricle yangakwesokunxele kuyashintshwa;
  • umsebenzi okhubazekile wokusikwa kwe-ventricle yesobunxele;
  • ukuhluleka kwenhliziyo.

Izimpawu aziqali ukuzenza zizwakale kusukela ekuqaleni kwalesi sifo, okwenza isimo sibe sibi kakhulu. Umuntu angaphila iminyaka eminingana (noma ngisho amashumi) futhi angazi ngesifo. Ukuze wenze lokhu, kuyadingeka ukwenza ucwaningo ngezikhathi ezithile.

3. Ifomu lokuvimbela akuvamile. Kungenzeka ngokuzimela nangezifo zenhliziyo ezihambisanayo, okufanele zikhishwe lapho kwenziwa ukuxilongwa. Ngemuva kwakho konke, zingumphumela we-myocarditis evimbelayo.

Izizathu: ikakhulukazi ukuthambekela kofuzo. Ezinganeni, lesi sifo singakha ngenxa yokungasebenzi kahle kwe-glycogen metabolism.

izimpawu:

  • ukuncipha ukuphumula kwezindonga zemisipha yenhliziyo;
  • i-atria ekhulisiwe;
  • izimpawu zokwehluleka kwenhliziyo;
  • i-dyspnea;
  • ukuvuvukala kwezitho.

Izimbangela eziyinhloko ze-cardiomyopathy:

  1. I-1 Genetics (isabhekwa njengesizathu esiningi kakhulu nesivamile se-cardiomyopathy);
  2. 2 Isiguli ngaphambili sasiphethwe yi-myocarditis;
  3. 3 Ukulimala kwamangqamuzana enhliziyo ngobuthi obuhlukahlukene, izinto ezibangela igciwane;
  4. 4 Ukulawulwa kwamasosha omzimba kuyaphazamiseka;
  5. 5 Ukuphazamiseka kuzinqubo ze-endocrine;
  6. Amagciwane kanye nezifo (isibonelo, umkhuhlane onzima, i-herpes simplex ingadala ukugula. Igciwane le-Coxsackie kufanele lifakwe lapha)

Ukudla okunempilo kwe-cardiomyopathy

Abantu abanesifo senhliziyo kufanele balandele indlela yokudla. Ukudla kufanele kube yingxenye futhi kube izingxenye ezilinganayo. Inani lokudla lingu-5.

Nge-cardiomyopathy, kudingekile ukuthi udle ukudla okuthuthukisa ukujikeleza kwegazi, kuqinise imithambo yegazi yenhliziyo nokujwayela imetabolism. Ukuze wenze lokhu, udinga ukwandisa ukungenisa kwe-magnesium ne-potassium ekudleni kwakho.

Kuyadingeka ukwengeza ukudla okuqukethe okunamafutha acid (omega-3) ekudleni. I-Omega-3 isiza umzimba ukuthi wehlise amazinga e-cholesterol, uvimbele amahlule egazi futhi wehlise umfutho wegazi (lokhu kubaluleke kakhulu kulesi sifo, ngoba cishe zonke iziguli zinomfutho wegazi ophezulu).

Kufanele kudliwe:

  • imikhiqizo kafulawa: ama-crackers, ama-toast, isinkwa sokudla (esingenawo usawoti);
  • amasobho wemifino (imifino, ephekwe emafutheni omifino namasobho obisi);
  • ukudla kwasolwandle nezinhlanzi ezinamafutha aphansi (abilisiwe noma aphekiwe);
  • imikhiqizo ye-lactic acid enamafutha aphansi (ubisi, iyogathi, i-kefir, i-cottage shizi, ukhilimu omuncu, ngezinye izikhathi awukwazi ukudla ibhotela elingenasawoti);
  • amaqanda enkukhu (abilisiwe) noma i-omelette (engekho iqanda elingu-1 ngosuku);
  • okusanhlamvu ne-pasta (okwenziwe ngofulawa we-durum);
  • imifino (efakiwe, ebilisiwe), ngenkathi unemifino eluhlaza kufanele uqaphele (awunakuba nezinkinga ngokugaya futhi kube nokuqunjelwa - lokhu kuvimbela umsebenzi wenhliziyo);
  • izithelo ezomisiwe (ikakhulukazi ama-apricot omisiwe);
  • izithelo namajikijolo;
  • uju kanye nepropolis;
  • izithelo neziphuzo zemifino (okungcono okusanda kufinywa);
  • itiye elenziwe buthakathaka;
  • amafutha yemifino.

Imithi yendabuko ye-cardiomyopathy

Ukujwayela umsebenzi wenhliziyo futhi kancane kancane ususe lesi sifo, kuzosiza ama-herbal teas kanye nezindlela zokupheka ezilandelayo:

  1. Thatha amathisipuni ama-4 wembewu yefilakisi (ukuhlwanyela), uthele ilitha lamanzi. Beka isitofu, ubilise. Phikelela ekugezeni amanzi ihora lonke. Hlunga. Lokhu ukumnika kufanele kudliwe izikhathi ezi-5 ngosuku ngenkomishi ye-,, kufudumele njalo.
  2. 2 Phuza i-decoction ye-motherwort. Ukuze uyilungiselele, thatha amagremu ayi-15 we-motherwort, uyigcwalise ngamanzi ashisayo (uhhafu welitha). Shiya ukufaka amahora ayi-7. Ukucindezela. Phuza ingilazi izikhathi ezine ngosuku. Thatha i-decoction ngekota yehora lokudla.
  3. Amajikijolo e-Viburnum ayikhambi elisebenzayo lomfutho wegazi ophakeme. I-tincture evela kuyo inezakhiwo ezifanayo. Ukulungiselela lesi siphuzo, udinga ukuthatha amagremu angama-3 amajikijolo avuthiwe e-viburnum, uwafake ku-thermos. Thela ingilazi yamanzi ashisayo. Vala isembozo se-thermos, shiya ukuze unikeze amahora ama-40. Ngemuva kokuthi isikhathi sidlulile, hlunga bese ukhama izithelo. Lesi isilinganiso sansuku zonke. Phuza izikhathi ezimbili.
  4. 4 Iqoqo elilandelayo lamakhambi (alinganiswa ngezipuni) lizosiza inhliziyo: iminduze yezimbali zasesigodini (1), amaqabunga e-mint (2), imbewu yefennel (2), impande ye-valerian eqoshiwe (4). Hlanganisa. Thela amakhambi ngama-litre wamanzi abilayo. Phikelela ihora. Phuza itiye kuleli qoqo lamakhambi kabili ngosuku ngenkomishi engu-¼.
  5. Futhi, nge-cardiomyopathy, iqoqo eliwusizo elenziwe ngesipuni esingu-5 se-motherwort kanye nezipuni ezimbili ze-nettle. Hlanganisa amakhambi bese ubeka endishini ngamanzi abilayo angama-1 ml. Udinga ukugcizelela ihora elilodwa, bese uhlunga. Thatha izikhathi 2 ngosuku, ½ inkomishi.
  6. I-6 Decoctions yempande ye-licorice, i-celandine, i-fennel, i-chamomile, impande ye-elecampane, ama-peony petals, ama-hawthorn inflorescence, i-mistletoe, i-yarrow, i-cinquefoil goose, umnduze wesigodi unezindawo zokupholisa ukwehluleka kwenhliziyo. Ungalungisa ama-decoctions, womabili avela ohlotsheni oluhlukile lwemifino, nangokuwahlanganisa.
  7. Ukufakwa kwamathoni weklabishi we-hare, kuqeda ukuvuvukala, kuqinisa amasosha omzimba. Lokhu kudingekile ngokweqile kwizifo ze-myocardial. Ukuze uyilungiselele, thatha amagremu angama-7 amaqabunga amasha eklabishi le-hare bese uthele ama-milliliters angama-40 amanzi afudumele. Kufanele ifakwe amahora amane. Hlunga. Phuza izipuni ezi-200 kane ngosuku.
  8. 8 "Isikhulumi sikaKefir". Ukulungiselela lesi siphuzo, uzodinga: ½ inkomishi ye-kefir (eyenziwe ekhaya), ama-milliliters ayi-200 wejusi yesanqante, amagremu ayi-100 oju, ama-milliliters angama-30 kalamula. Hlanganisa konke. Ukwakheka kufanele kuhlukaniswe ngemithamo emi-3. Ukudla ngakunye kwenhlanganisela kufanele kwenziwe ihora ngaphambi kokudla. Gcina ibhokisi lokuxoxa endaweni epholile bese uliphekela usuku olulodwa kuphela.
  9. 9 Ikhambi elihle kakhulu lokubuyisela esimeni senqubo ye-metabolic ephazamisekile emzimbeni yi-chicory (kokubili ijusi ne-decoction kusuka ezimpandeni). Iqukethe ne-glycoside yenhliziyo.Ukuze ulungiselele i-decoction ezimpandeni zayo, thatha amagremu ayi-10 ezimpande (ochotshoziwe), ufake esitsheni, uthele ama-milliliters angama-200 amanzi, ubilise imizuzu eyi-10-15. Hlunga. Ngemithamo emi-4, phuza ingilazi yalokhu ukumnika.

    Ijusi ilungiswa kusuka kumahlumela aphezulu e-chicory (amasentimitha angama-20 nalapho amaqabunga ekhula khona). Geza amagatsha, cwilisa imizuzu embalwa emanzini abilayo. Cindezela ijusi nge-juicer noma nge-grinder yenyama. Ijusi evelayo idinga ukubiliswa imizuzu embalwa. Inkambo yokwelashwa izinsuku ezingama-30 (kathathu ngosuku). Udinga ukuphuza kanjena: thatha isipuni esingu-1 se-chicory noju enkomishini yobisi eyi-½.

    Akunasimo ungathathi i-decoction isiguli esine-hypertrophic cardiomyopathy! Kulolu hlobo lwe-cardiomyopathy, ukweqisa kwemisipha yenhliziyo kungabulala.

Ukudla okuyingozi nokulimazayo kwe-cardiomyopathy

Awunakudla ukudla okujabulisa uhlelo lwezinzwa, ukudla ngemuva kwalokho kube nomuzwa wokungahambi kahle esiswini futhi kukhona ukuqunjelwa. Lokhu kucasula izinzwa ezizimele, zona ezibhekele inhliziyo. Ukwehluleka ukulandela lezi zincomo nokusetshenziswa kokudla okungenamsoco kuzoholela ekuhlulekeni kwenhliziyo.

Kufanelekile ukuyeka ukudla inyama enamafutha (iqukethe i-cholesterol eningi, ngenxa yalokho kuvela amahlule nama-plaque egazi, aphazamisa ukujikeleza kwegazi).

Akufanele udle usawoti omningi. Igcina uketshezi emzimbeni. Ngenxa yalokho, umfutho wegazi ophakeme, ukuvuvukala.

Lokhu kudla okulandelayo kunomthelela omubi emsebenzini wenhliziyo:

  • imikhiqizo yokubhaka esanda kubhakwa, ama-pancake, ama-pancake;
  • amakhowe acebile, umhluzi wenyama, amasobho anobhontshisi neminye imidumba;
  • i-confectionery;
  • inyama enonile nenhlanzi: idada, ingulube, ihansi;
  • ukudla okusemathinini (inhlanzi nenyama), amasoseji, amasoseji;
  • imikhiqizo ebhemayo, i-balyk;
  • ukhilimu, ukhilimu omuncu omuncu, imajarini;
  • ukudla okusheshayo;
  • amanzi amnandi akhanyayo;
  • ikhofi;
  • itiye eliphekwe kakhulu elimnyama;
  • iziphuzo ezidakayo;
  • ukhokho;
  • imikhiqizo eqediwe kancane;
  • amasoso, ukugqokwa, ukudla okulula okuthengwe esitolo;
  • izitsha ezinosawoti nezinongo;
  • iklabishi, uphizi oluhlaza, isithombo, amakhowe;
  • ugalikhi no-anyanisi;
  • izinongo ngobuningi.

Qaphela!

Abaphathi abanacala nganoma yimuphi umzamo wokusebenzisa imininingwane oyinikiwe, futhi akuqinisekisi ukuthi ngeke ikulimaze wena uqobo. Izinto zokwakha azinakusetshenziselwa ukunquma ukwelashwa nokwenza ukuxilongwa. Njalo thintana nodokotela wakho onguchwepheshe!

Ukudla okunomsoco kwezinye izifo:

shiya impendulo