Ukudla okunomsoco we-appendicitis

Incazelo jikelele yalesi sifo

 

Isithasiselo, ekuqaleni obekuhloswe ngaso ukuthi sibe umsizi ekusebenzeni okuzinzile kwamasosha omzimba, singakhula sibe yingozi enkulu emzimbeni wonke, okungukuthi, ukuvuvukala kwesithasiselo se-cecum, esibizwa nge- appendicitis kwezokwelapha. Ngaphandle kokungenelela kokuhlinzwa okufika ngesikhathi ukukhipha isithasiselo, ukufa kungenzeka.

Funda futhi nendatshana yethu ezinikele yeSithasiselo Nutrition.

Izimbangela ze-appendicitis zifaka:

  1. 1 ukukhula okusebenzayo kwama-follicles akhiwe ngokuphendula ukutheleleka;
  2. 2 izimuncagazi;
  3. 3 amatshe endle;
  4. 4 ukuvuvukala kwemithambo yegazi;
  5. 5 ukuvinjelwa yimizimba yangaphandle, njengamakhoba embewu, imbewu yamagilebhisi, ama-cherries, njll.
  6. 6 izifo ezithathelwanayo: umkhuhlane we-typhoid, isifo sofuba, i-amebiasis, izifo ezithathelwanayo.

Ngenxa yalokhu, isithasiselo sichichima njengomphumela wokuvinjelwa, okuholela ekuvukeleni okunamandla okukhulu kanye necrosis yezicubu endaweni yengcindezi yomzimba wangaphandle.

 

Izimpawu ze-acute appendicitis ngeshwa zifana kakhulu nezinye izifo. Ngenxa yalokhu, ngisho nodokotela bayangabaza ngokunemba kokuxilongwa. Kodwa kunoma yikuphi, uma kubonakala lezi zimpawu ezilandelayo, kungcono ukuya esibhedlela.

Zihlanganisa:

  • ubuhlungu kunkinobho yesisu noma esiswini sonke;
  • isicasuli;
  • ukuhlanza;
  • isifo sohudo;
  • izinga lokushisa eliphakeme;
  • ukulahlekelwa isifiso sokudla.

Ukuphela kokwelapha okwaziwayo kwe-appendicitis ukususwa kokuhlinzwa. Kepha ukuze uvimbele ukwenzeka kwayo, kubalulekile ukunamathela kuzinyathelo zokuvimbela. It:

  1. 1 ukuvimbela ukutheleleka ukungena emzimbeni;
  2. 2 ukuvimbela izifo zomgudu wamathumbu;
  3. 3 ukwelashwa kokuqunjelwa;
  4. 4 ukuhambisana nenhlanzeko;
  5. 5 ukudla okulinganiselayo

Ukudla okuwusizo kwe-appendicitis

Ukuze ugweme ukushuba kwe-appendicitis, kuyadingeka ukuthi ungadli ngokweqile futhi uzame ukudla imikhiqizo emisha yekhwalithi ephezulu kuphela yemvelaphi yemvelo. Ukudla okunomphumela omuhle ohlelweni lwe-gastrointestinal:

  • Amapheya, acebile nge-fiber, ebalulekile ekusebenzeni kwamathumbu okujwayelekile. Iqukethe ne-glucose, engadingi ukuthi insulini imuncwe ngumzimba, ewusizo kakhulu ekuphazamisekeni amanyikwe.
  • I-oatmeal, ngenxa yokwakheka kwamakhemikhali ayo acebile, ijwayele ukusebenza kwamathumbu futhi ibhekwa njengezindlela ezinhle kakhulu zokuvimbela ukuqunjelwa nohudo. Futhi, ukusetshenziswa kwayo kunomthelela ekususweni komthofu emzimbeni.
  • Irayisi elinsundu alicutshungulwa. Ngakho-ke, zonke izinto eziwusizo zigcinwa kuwo. Ngakho-ke i-fiber efakwe ekwakhiweni kwayo ithuthukisa ukusebenza kwepheshana lamathumbu.
  • I-Bioyogurt iqukethe amabhaktheriya e-acidophilic lactic acid asiza ukuthuthukisa ukugaya nokwenza ngcono izitshalo zamathumbu.
  • Amajikijolo, njengomthombo wezinhlayiya zokudla nama-antioxidants, awagcini ngokugcwalisa umzimba, kepha futhi awunothisa ngezinto eziwusizo namavithamini.
  • Isaladi eluhlaza iqukethe ama-glucosinolates, asiza ukususa izinsimbi ezisindayo emzimbeni futhi ahlanze isibindi. Amasaladi aqukethe ne-beta-carotene eningi ne-folic acid.
  • I-artichoke icebile ku-fiber, potassium kanye nosawoti we-sodium. Kuyasiza ngezinkinga zokugaya ukudla.
  • Ubisi lwenkomo oluphelele, okumele luphuzwe nsuku zonke, lusiza ukugwema i-appendicitis engapheli.
  • Ukolweni wonke uthathwa njengeprophylactic eyaziwayo elwa ne-appendicitis ngoba iqukethe i-bran.
  • Amajusi wemifino avela kubhontshisi, ukhukhamba kanye nezaqathe kufanele adliwe njengendlela yokuvikela i-appendicitis.
  • IBuckwheat iqukethe i-iron, i-calcium ne-magnesium, futhi ibuye isize ekususeni ubuthi nama-ion ensimbi asindayo emzimbeni.
  • Ibhali lePearl libhekwa njenge-antioxidant enamandla ngoba liqukethe i-selenium, amavithamini B, amaminerali kanye namaprotheni. Icebile ngama-amino acid, ikakhulukazi i-lysine, enomphumela wokulwa namagciwane. Iqukethe ne-phosphorus, enikela ekuguqulweni komzimba okuvamile.
  • Ama-plums acebile ngama-antioxidants alwa nama-radicals mahhala emzimbeni. Futhi, ngokusebenzisa ama-plums, ungakugwema ukuqunjelwa, ngakho-ke ukwanda kwesithasiselo.
  • Ama-lentile angumthombo wensimbi, i-fiber ne-zinc. Kwandisa ukusebenza okuphelele komzimba nokumelana kwawo nezifo ezahlukahlukene.
  • Isinkwa esimahhadla siwumthombo wezinhlayiya zokudla, amavithamini, ifayibha nezinto ezilandelwayo. Ihlanza umgudu wokugaya ukudla futhi yenze isisu sijwayelekile.
  • Ama-apula aqukethe amavithamini E, C, B2, B1, P, carotene, iron, potassium, organic acids, manganese, pectins, calcium. Zibamba iqhaza ekujwayeleni kwesisu nokugaya ukudla, kanye nokuvimbela ukuqunjelwa.
  • Amapulangwe acebile ngezinto ze-ballast, ama-pectin, amavithamini kanye nezinto ezilandelwayo, ezibaluleke kakhulu ekusebenzeni kwethambo lamathumbu.
  • Utamatisi unezinto ezilwa nokuvuvukala ezilwa namagciwane, ngenxa yama-phytoncides, i-fructose, i-glucose, usawoti wamaminerali, iodine, i-potassium, i-magnesium, i-sodium, i-manganese, i-calcium, i-iron, equkethwe kuzo, amavithamini E, PP, A, B6, B, B2, C, K, beta-carotene, ama-organic organic kanye ne-antioxidant lycopene.
  • Izaqathe zisiza ukujwayeza umsebenzi wohlelo lonke lokudla komuntu, zivimbele ukuvela kokuqunjelwa, okuyizimbangi ze-appendicitis. Konke lokhu kungenzeka ngenxa yokuqukethwe kwamavithamini eqembu B, K, C, PP, E, potassium, magnesium, iron, ithusi, i-phosphorus, i-cobalt, i-chromium, iodine, i-zinc, i-fluorine, i-nickel kuwo.
  • Iklabishi, okuyijusi yayo, ibhekana kahle nokuqunjelwa, isiza ukujwayela ukugaya futhi ithuthukise umzimba ngamavithamini awusizo.
  • I-Beetroot iqukethe izinto eziningi ze-pectin, ezenza isivikelo somzimba esihle kakhulu ekwenzeni izinsimbi ezisindayo nezisebenza ngemisebe. Futhi, ukuba khona kwabo kusiza ukuqeda i-cholesterol futhi kubambezele ukukhula kwamagciwane amancane ayingozi emathunjini.
  • Ama-seaweed acebile nge-chlorophyll, enomphumela obonakalayo we-anticarcinogenic, kanye ne-vitamin C ne-carotenoids.
  • Ama-peas aluhlaza angasiza ekudambiseni ubuhlungu be-appendicitis.
  • I-Kefir isiza ukuqeda ukuvuvukala kwesithasiselo.

Amakhambi abantu ekulweni ne-appendicitis

Imithi yendabuko, kanye nemithi yendabuko, futhi kuncoma amakhambi amaningi angasiza ekunciphiseni ukuvuvukala kwesithasiselo:

  • I-tarragon ihlanza ngokuphelele amathumbu futhi isiza ukuvimbela i-appendicitis;
  • kuthoba ukuhlaselwa kwamafutha we-appendicitis angapheli aqukethe amaqanda enkukhu, uviniga essence nebhotela;
  • Amafutha aqeda izimpawu ze-appendicitis engapheli, equkethe: amafutha engulube angaphakathi, amafutha enkomo, i-mummy, iSt John's wort;
  • i-decoction yamaqabunga aqhekekile;
  • i-decoction of cuff herb namaqabunga ama-strawberry namajikijolo;
  • amaconsi asuselwa empandeni yesinyathelo;
  • i-decoction esiza nge-peritonitis, iqukethe amaqabunga e-mistletoe nomhlonyane;
  • itiye eliluhlaza elivela ezimbewini zesihlahla semifino lizosiza ukuhlanza isizalo senkunkuma ebolayo.

Ukudla okuyingozi nokulimazayo kwe-appendicitis

Odokotela abakukhuthazi ukuthi kudliwe imbewu namantongomane ngamakhoba, namajikijolo anezimbewu, njengoba kuvala amathumbu, kuwela enqubeni efana nesibeletho, bese kubola lapho. Kufanele futhi ukhawule:

  • Ukusetshenziswa kwemikhiqizo yenyama okunzima ukuyigaya ngesikhathi sokwanda kwe-appendicitis kufanele kuncishiswe.
  • Ungawadli amafutha aphekiwe, ngoba kukhuthaza ukukhiqizwa kabusha kwe-putrefactive microflora ku-cecum futhi ngaleyo ndlela kubhebhethekise ukubhebhetheka kwe-appendicitis.
  • Ama-chip kanye ne-soda aqukethe inhlanganisela kashukela, amakhemikhali kanye namagesi, kanye ne-aspartame ye-E951 kanye ne-synthetic sweetener.
  • Ukudla okusheshayo okunothe ngama-carcinogens, okufaka isandla ekwakhiweni kokuqunjelwa.
  • Isoseji nenyama ebhemayo, equkethe ama-flavour nemibala, ama-carcinogens, i-benzopyrene ne-phenol.
  • Ukuhlafuna amaswidi, ama-lollipops, imigoqo yoshokoledi kuqukethe inani elikhulu likashukela, okufakwa esikhundleni, izithasiselo zamakhemikhali nodayi.
  • IMayonesi, equkethe amafutha, ama-preservatives kanye ne-stabilizers, nayo ingumthombo wama-carcinogens nezithasiselo.
  • I-Ketchup nokugqoka.
  • Utshwala obuningi.
  • Imargarini ngenxa yokuqukethwe kwayo okunamafutha.

Qaphela!

Abaphathi abanacala nganoma yimuphi umzamo wokusebenzisa imininingwane oyinikiwe, futhi akuqinisekisi ukuthi ngeke ikulimaze wena uqobo. Izinto zokwakha azinakusetshenziselwa ukunquma ukwelashwa nokwenza ukuxilongwa. Njalo thintana nodokotela wakho onguchwepheshe!

Ukudla okunomsoco kwezinye izifo:

1 Comment

  1. Umsebenzi omuhle

shiya impendulo