Ukudla okunomsoco we-aneurysm

Incazelo jikelele yalesi sifo

I-Aneurysm yisifo esivame kakhulu esivezwa ukuqhuma kodonga lomthambo ngenxa yokuncipha noma ukuzelula kwalo. I-veur aneurysm nayo ivame kakhulu. Kwezokwelapha, kunezinhlobo ezine zesifo:

  1. 1 i-aneurysm yomngcele, okuvame ukuhlotshaniswa nokulimala kwemithambo, kanye nemikhawulo engezansi nangaphezulu;
  2. 2 I-aneurysm yobuchopholapho kuthinteka khona omunye wemithambo yegazi, okungaholela ekopheni kwegazi lobuchopho;
  3. 3 i-aortic aneurysm noma njengoba kubizwa nangokuthi ukuhlukaniswa kwe-aortic, kuvame ukubangelwa ukuvuza kwegazi futhi kungaholela ekulahlekelweni kakhulu kwegazi noma ekufeni;
  4. 4 i-aneurysm yenhliziyo, okuvame ukuhlotshaniswa ne-infarction yangaphambilini ye-myocardial.

Izimbangela ze-aneurysm yilezi:

  • isifo sezinso se-polycystic;
  • isifo semithambo yegazi;
  • ukulimala;
  • i-arteriovenous defect;
  • isifo sokuqina kwemithambo yegazi;
  • isifo sezicubu;
  • imali cholesterol;
  • ukuhlukumezeka ekhanda;
  • ukutheleleka;
  • isimila;
  • umfutho ophakeme;
  • izifo ze-vascular system;
  • ukubhema;
  • isifo se-hypertonic;
  • ukukhubazeka kokuzalwa ekuthuthukiseni i-aorta;
  • ugcunsula;
  • i-necrosis ebalulekile;
  • ukucindezeleka kwemizwa nokwenyama;
  • ukuhlukumezeka kwesisu nesifuba.

Izimpawu ze-aneurysm zifaka:

  1. 1 ukuvela komuzwa wokukhama endaweni okwenzeka kuyo;
  2. 2 ubuhlungu obukhali.

Ungahlola i-aneurysm usebenzisa:

  • i-x-ray;
  • I-Ultrasound;
  • izifundo lipid umzimba izinkomba;
  • Ukusabela kukaWasserman;
  • I-ECG;
  • i-aortography;
  • ukuhlolwa kwe-angiographic yemithambo yegazi.

Funda futhi nendatshana yethu ezinikele ngokudla okunemithambo yegazi.

Ukudla okuwusizo kwe-aneurysm

Ukudla okulandelayo kuyasiza ukuvimbela i-aneurysm:

  1. 1 Ukwatapheya, oqukethe i-polyunsaturated fatty acids, i-potassium, uhla olugcwele lwamavithamini namaminerali, ithusi, insimbi, amavithamini B2, E, B6 no-C, ama-enzyme. Lo mkhiqizo unciphisa kakhulu ingozi yokuthuthukisa izifo ezihlobene nenhliziyo, uthuthukise inkumbulo, usize inhliziyo isebenze kahle, ukhulule ukucindezeleka, ukhuthaze ukwakheka kwegazi nokujikeleza kwegazi, futhi uzinze amazinga e-cholesterol yegazi. Odokotela batusa ukuyidla iluhlaza, njengomkhiqizo ozimele, noma kumasaladi.
  2. 2 I-Grapefruit inama-fiber yemifino, ama-glycosides namavithamini: C, B1, P no-D. Konke lokhu kusiza ukuvimbela ukukhula kwe-atherosclerosis kanye ne-ischemia, okufaka isandla ekusebenzeni okujwayelekile kwemithambo yegazi, kujwayele ukugaya nokusebenza kwenhliziyo.
  3. Ama-apula anomthelela omuhle emzimbeni, anciphisa ubungozi bokuhlaselwa yisifo senhliziyo nomdlavuza. Ziqukethe i-fiber yemifino, i-potassium, amavithamini, imicu ye-pectin kanye nama-organic malic acid. Endabeni yezifo zenhliziyo, odokotela bancoma ukuthi kubanjwe izinsuku zokuzila ukudla kwama-apula, ezisiza ukunciphisa isisindo somzimba, zikhulule ukukhukhumala, zijwayele ukugayeka nokucindezela kwegazi. Ama-apula futhi enza kusebenze ukusebenza okujwayelekile kohlelo lokukhipha okungaphandle, ukuhlinzeka ngokuhlanzwa komzimba nokunciphisa amathuba okuba nesifo sikashukela kanye ne-aneurysm.
  4. I-4 Igromegranate inothile ngama-antioxidants anomphumela onenzuzo ekwehliseni amazinga e-cholesterol egazini, ijwayele ukujikeleza kwegazi futhi ivimbele ukukhula kwe-vascular aneurysms.
  5. 5 Amafutha wembewu yefilakisi anokuqukethwe okuphezulu kwama-omega-3 fatty acids. Ukusetshenziswa kwayo njalo kuvikela isifo semithambo nenhliziyo, kwehlisa i-cholesterol futhi kuvimbele amahlule egazi.
  6. Izinhlamvu zezinhlamvu zithathwa njengomthombo we-fiber esheshe inyibilika, okuyi-ally enhle yenhliziyo ekulweni ne-aneurysm Futhi ngokuhlangana ne-Omega-6 acid, yehlisa i-cholesterol futhi igcina imithambo yegazi isesimweni esihle kakhulu.
  7. 7 Ubhontshisi nobhontshisi, ngenxa yokungabikho kwamafutha acid, okuqukethwe okuphezulu kwamaprotheni, i-iron, i-fiber ne-folic acid, kuyisipho sangempela senhliziyo. Futhi ama-flavonoid aqukethwe kuwo abalulekile ekuvikeleni umfutho wegazi ophakeme.
  8. 8 Ithanga licebile nge-beta-carotene, uvithamini C kanye ne-potassium, okusiza ekulweni ne-vascular atherosclerosis, ukwenza ukulingana kwamanzi nosawoti kunciphise kahle umfutho wegazi.
  9. 9 I-garlic ayibhekwa njenge-ejenti enhle kakhulu ye-antiviral, kodwa futhi iyasiza ekulweni ne-aneurysms yenhliziyo. Iqukethe i-hydrogen sulfide, i-nitrogen oxide, izinto eziwusizo ezingaphezu kuka-60.
  10. 10 I-Broccoli inomsoco, inothe nge-potassium, amavithamini B, C no-D, i-magnesium, insimbi, i-fiber, i-phosphorus kanye ne-manganese. Uwusekela ngokuphelele umsebenzi wenhliziyo.
  11. 11 Zonke izinhlobo zamajikijolo zinambitheka kakhulu futhi zinempilo. Zinciphisa inqubo yokuguga, zithuthukise ukusebenza kwenhliziyo futhi zisuse uketshezi oluningi emzimbeni, ngenxa ye-potassium. I-magnesium ayiqukethe iyanweba imithambo yegazi futhi yehlise umfutho wegazi. Futhi uvithamini P unakekela ama-capillaries, anciphisa ukutholakala kodonga lwemithambo. Uvithamini C - uvikela futhi uqinise izindonga zemithambo yegazi. I-Fiber isiza ukususa izinto eziyingozi emzimbeni futhi yehlisa ne-cholesterol egazini.
  12. 12 Amajikijolo aqukethe amavithamini K, C, P, pectin, folic acid, tocopherol, manganese, potassium, zinc, iron, copper, iodine. Leli berry lihlanza futhi liqinise izindonga zemithambo yegazi, lizinzise i-metabolism futhi lisize ukuvimbela ukuthuthukiswa kwe-aneurysm.
  13. 13 Amacherry awusizo ngoba aqukethe amavithamini B6, C, B2, potassium, magnesium, fluorine kanye ne-iron. Iqinisa izindonga zemithambo yegazi, inomphumela we-diuretic, yehlisa umfutho wegazi futhi ijwayele ukusebenza kohlelo lwezinzwa.
  14. 14 I-Cherry inothe ngoshukela, i-pectin, amavithamini C, P, A, potassium, phosphorus, iron ne-niacin, futhi iqinisa imithambo yegazi ngokuphelele.
  15. 15 I-currant emnyama ibhekwa njengendlovukazi yamavithamini, njengoba iqukethe amavithamini: E, PP, D, K, B6, B1, C, B2. Ikhuthaza izinqubo ze-hematopoietic emzimbeni futhi isiza emsebenzini wenhliziyo.
  16. 16 I-currant ebomvu iyadingeka ku-aneurysm, njengoba iqukethe i-oxycoumarin, elawula ukujiya kwegazi.
  17. 17 Ama-raspberries abhekwa njengenqolobane yamavithamini, ngenxa yezinto ezinenzuzo eziqukethe, i-organic acid, i-pectin, i-tannins, amavithamini PP, C, B2, B1, iodine, i-folic acid, i-carotene, i-potassium, i-magnesium, i-sodium, i-phosphorus nensimbi. Amajikijolo asiza ukwenza ukujiya kwegazi kube ngokwejwayelekile futhi agcine imithambo yenhliziyo isesimweni esizinzile.
  18. 18 I-Salmon ne-salmon ziwumthombo wemvelo wama-Omega-3 acids. Ukusetshenziswa kwayo njalo kwehlisa umfutho wegazi futhi kulawula ukujiya kwegazi.
  19. 19 I-trout, i-tuna, i-mackerel ne-sardine yandisa amazinga e-cholesterol "enhle" egazini.
  20. Amakhowe awusizo kuma-aneurysms ngoba aqukethe i-ergotianine, into ephazamisa ama-radicals wamahhala futhi ebandakanyekayo ekuvimbeleni ukukhula kwesifo senhliziyo. Amakhowe avuselela amasosha omzimba futhi agcwalise umzimba nge-fiber, amaprotheni, amavithamini B no-D, i-iron, i-zinc, i-manganese, i-phosphorus, i-potassium, i-magnesium ne-selenium.
  21. 21 Ushokoledi omnyama oqukethe okungenani i-70% cocoa uqinisa uhlelo lwe-cardiovascular, wehlisa i-cholesterol nomfutho wegazi.
  22. Ama-walnuts nama-alimondi yimithombo yamafutha e-monounsaturated ne-omega - 22 acid, akhuphula izinga le-cholesterol "enhle" egazini.

Izindlela zabantu ze-aneurysm

Izindlela ezidumile zokwelapha ama-aneurysms yilezi:

  • I-elderberry yaseSiberia, esetshenziswa ngendlela yokumnika;
  • isikhuphasha;
  • idile, enciphisa ubungozi be-aneurysm;
  • amajikijolo ama-hawthorn asetshenziswa njenge-prophylaxis ngendlela ye-decoction.

Ukudla okuyingozi nokulimazayo kwe-aneurysm

Umphumela omubi emsebenzini wenhliziyo nemithambo yegazi wenziwa ngu:

  • ushokoledi (ngaphandle komnyama), ngoba uqukethe ushukela omningi, unokuqukethwe okuphezulu kwekhalori futhi usiza ukukhulisa isisindo somzimba;
  • imikhiqizo yokudla equkethe ama-preservatives, ama-GMO nama-hormone okukhula, njengoba evusa ukuthuthukiswa okuqhubekayo kwezifo zenhliziyo;
  • zonke izinhlobo zezithasiselo zokudla ezinemvelaphi yamakhemikhali ezonakalisa ukusebenza kwenhliziyo, imithambo yegazi nezinso;
  • hhayi ukudla okusha;
  • imikhiqizo eye yacutshungulwa okuyingozi yokupheka: ukubhema nokuthosiwe okujulile;
  • ukudla okulungiselelwe ekudleni okusheshayo nasezitolo ezisheshayo;
  • ukusetshenziswa ngokweqile kwenyama enamafutha;
  • imayonnaise;
  • imajarini;
  • isobho;
  • ukuhlukunyezwa kwezinongo ezishisayo;
  • imikhiqizo ye-sausage ecebile izithasiselo zokudla kanye nama-nitrites.

Qaphela!

Abaphathi abanacala nganoma yimuphi umzamo wokusebenzisa imininingwane oyinikiwe, futhi akuqinisekisi ukuthi ngeke ikulimaze wena uqobo. Izinto zokwakha azinakusetshenziselwa ukunquma ukwelashwa nokwenza ukuxilongwa. Njalo thintana nodokotela wakho onguchwepheshe!

Ukudla okunomsoco kwezinye izifo:

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