Ukudla okunomsoco kwama-adenoids

Incazelo jikelele yalesi sifo

 

I-Adenoids (lat. adenoids) - lezi yizinguquko ze-pathological ku-nasopharyngeal tonsil, okuholela ebunzimeni bokuphefumula kwamakhala, ukuhogela, ukulahlekelwa ukuzwa, ukulamba kwe-oxygen kobuchopho nezinye izifo. Ukuphazamiseka okunjalo kuhlotshaniswa nenqubo yokwanda kwezicubu ze-lymphoid. Udokotela we-ENT kuphela ongabona lesi sifo ngosizo lwezinsimbi ezikhethekile, ngoba ngesikhathi sokuhlolwa okujwayelekile kwe-pharynx, leli toni alibonakali.

Esikhathini esiningi, ama-adenoid avela ezinganeni ezineminyaka emi-3 kuya kwengu-7 ngemuva kwezinqubo zokuvuvukala kwe-mucosa yomlomo nangemva kwezifo ezedlule: imfiva ebomvu, irubella, isimungumungwane, izifo zokuphefumula ezinzima, umkhuhlane, njll. Lesi sifo singatholakala ngokushaya i-nasopharynx, i-X-ray, i-CT, i-endoscopy ne-rhinoscopy.

Izinhlobo ze-adenoids

Ngokuya ngobukhulu besifo, kunezigaba eziningana zokukhula kwama-adenoids:

0 degree - usayizi ojwayelekile womzimba we-amygdala;

 

1 degree - i-amygdala ihlanganisa ingxenye ephezulu yokuphakama kwamaphaseji acinene noma i-vomer;

2 degree - i-amygdala ihlanganisa u-2/3 wokuphakama kwamaphaseji acinene noma i-vomer;

3 degree - i-amygdala imboza ngokuphelele ukuvula konke, isigaba esiyingozi kakhulu lapho ukuphefumula kwamakhala cishe kungenzeki. Imvamisa isifo kuleli fomu sidinga ukungenelela kokuhlinzwa.

Izimbangela

  • hhayi i-pneumonia ephulukiswe ngokuphelele ne-bronchitis;
  • izifo ezithathelwanayo (i-chlamydia, mycoplasmosis, ureaplasmosis);
  • izifo ezibangelwa amagciwane (igciwane le-Epstein Barr, i-cytomegalovirus);
  • izimuncagazi.

Izimpawu

  • ukwephulwa kokuphefumula ngamakhala;
  • ukuhona;
  • ukukhishwa okukhulu kwamakhala, kuvame ukuba luhlaza noma kube nsundu;
  • ukukhwehlela okumanzi;
  • eshintsha isigubhu sezwi;
  • ukuthikamezwa kwezindlebe;
  • ukukhulisa nokuvuvukala kwamatoni;
  • ngenxa yokushoda komoya-mpilo, kukhona ukukhathala okusheshayo nokucasula;
  • imikhuhlane kanye ne-bronchitis ngokululama okude
  • i-adenoids engamahlalakhona ingaholela ekuguqulweni kokukhubazeka kokuma kogebhezi: ukucwila komhlathi ongezansi nosayizi wawo owehlisiwe ngenxa yomlomo ovulekile njalo.

Ukudla okuwusizo kwama-adenoids

Izincomo ezijwayelekile

Imvamisa i-adenoids ihambisana nokuvuvukala kwe-nasopharynx, ngakho-ke kunconywa ukusebenzisa uwoyela wezinhlanzi njenge-tonic ejwayelekile, i-1 tsp. - izingane ezineminyaka emibili kuya kwengu-2 kanye ne-7 l. - oneminyaka engu-1 ubudala. I-Vitamin D emafutheni wezinhlanzi ifakwa ngokushesha okukhulu, ithambisa ulwelwesi lwamafinyila futhi ivimbele inqubo yokuvuvukala.

Njengesilinganiso sokuvikela lesi sifo, odokotela batusa ukuhlanzwa njalo kwe-nasopharynx ngamanzi olwandle. Kumele kukhunjulwe ukuthi akunakwenzeka ukuthi amanzi aqoqiwe asolwandle asetshenziselwe lezi zinhloso. Ingangcoliswa yizinto eziyingozi kanye nama-microorganisms angangena kalula ebuchosheni ngezono ezinkulu futhi kuholele emiphumeleni emibi noma ngisho nasekufeni, futhi ukumuncwa kasawoti okuphezulu kungaholela ekucasukeni ngokweqile kwama-receptor olfactory asekhaleni futhi, ngenxa yalokho, evuthayo. Inketho enhle ngamalungiselelo okwenziwa kwemithi asebenze inzalo edingekayo.

Ekondlekeni, kufanele unamathele ekudleni okuthile eduze nokudla okulinganiselayo. Lokhu ukusetshenziswa kwenani elikhulu lemifino eluhlaza (oqoshiwe ku-grater) noma ifomu lesitshulu (izaqathi, iklabishi, isilimo esidliwayo esinamagatsha anamanzi, i-broccoli, ukholifulawa, amazambane, u-anyanisi, amakhambi), izithelo zonyaka ezingenayo i-acidic (ubhanana, amapheya, ama-apula). , amabhilikosi nokunye). Futhi, izithelo ezomisiwe kanye ne-uzvars ezivela kuzo kufanele zingeniswe ekudleni. Kungcono ukusebenzisa amajusi asanda kukhanywa. Ukusetshenziswa okusanhlamvu okusaluketshezi kuyimpoqo: i-oatmeal, ibhali nokolweni. Imikhiqizo yobisi oluvutshiwe (i-kefir, ubisi olubilisiwe olubhakiwe, ukhilimu omuncu) namantongomane kuzosiza ukugcwalisa ukuntuleka kwama-amino acid ezitshalo nezilwane, i-calcium namavithamini B.

Imithi yendabuko ekwelapheni ama-adenoids

Kunezindlela zokupheka eziningi ezithandwayo zokwelashwa kwe-adenoids. Nazi ezinye zazo:

  • instillation ekhaleni (amaconsi 10-12) buhlanjululwe emanzini afudumele isilinganiso 1: 3 anise tincture. Inqubo kufanele yenziwe nsuku zonke izikhathi ezintathu kuze kube yilapho ukunyamalala okuphelele kwesifo. Ukuze uyilungiselele, udinga ukugaya i-anise yenkanyezi (3 g) bese uyigcwalisa ngotshwala (15 ml). Ingxube evelayo kufanele igcinwe izinsuku eziyi-100 endaweni emnyama epholile, unyakazise isitsha nge-tincture zonke izinsuku.
  • ukusetshenziswa emini ngama-sips amancane esisombululo se-mummy emanzini (0,2 g ku-1 tbsp. amanzi) nokufaka emakhaleni ukuncibilika kwamakhala (1 g) emanzini afudumele abilisiwe (5 tbsp. l.).
  • ngekhala eligijimayo ngemuva kwe-adenoids, ungasebenzisa ingxube yejusi yesithombo sebhitri esanda kufinywa (izipuni ezi-2) noju oluwuketshezi (1 tsp), okufanele ixutshwe kahle futhi ifakwe emakhaleni ngalinye amathonsi ama-4-5 kathathu ngosuku .
  • gxilisa ikhala ngalinye ijusi le-celandine elisanda kufinywa (iconsi elilodwa) izinsuku eziyi-1, izikhathi ezingu-7-1.
  • hlambulula izoni izikhathi ezi-2-4 ngosuku ngesisombululo se-soda (1/4 ithisipuni) no-10% we-tincture we-propolis (amaconsi ayi-15-20) engilazini yamanzi afudumele abilisiwe. Ingxube kufanele ilungiswe entsha isikhathi ngasinye futhi isetshenziswe ngasikhathi sinye.
  • yenza i-decoction ye-oregano, umama nosingamama (1 tsp ngamunye) nochungechunge (1 tsp). Thela wonke amakhambi ngamanzi abilayo (1 tbsp.) Futhi mayikhiqize amahora angama-6-8 noma ushiye ubusuku bonke. Ngaphambi kwenqubo yokuhlanza ikhala, engeza uwoyela obalulekile we-fir (1 iconsi) kumhluzi ocindezelekile. Inkambo kufanele yenziwe okungenani izinsuku ezine.
  • yenza i-decoction yamagxolo e-oki aqoshiwe (1 tsp), amaqabunga e-mint ne-St John's wort (0,5 tsp ngayinye) ngenkomishi elilodwa lamanzi abilayo. Vumela ukuthi iphuze ihora, cindezela bese ugeza ikhala izikhathi 1-1 ngosuku ngesonto.
  • njenge-ejenti ye-prophylactic yama-adenoids, ungalungisa amafutha okuzenzela asuselwa endaweni yaseSt. Beka konke esitsheni esingangeni moya bese unyakazisa kuze kutholakale i-emulsion. Ngemuva kokuqina, gcoba ikhala ngaphakathi izikhathi ezingu-1-4 ngosuku. Ingxube eqediwe ingagcinwa esiqandisini izinsuku ezingama-4-5.

Ukudla okuyingozi nokulimazayo ngama-adenoids

Ngama-adenoid, odokotela bancoma ukuthi kungafakwa ukudla okunoshukela, ukudla okunosawoti omningi nokudla okungadala ukungezwani komzimba (ama-strawberry, utamatisi, isikhuphasha seqanda, izinhlanzi zasolwandle, izithelo ezisawolintshi, uju, ushokoledi, ukudla okunamakhemikhali nokunemibala, njll.). Ukuhlaselwa komzimba kungabangela ukuvuvukala okungafuneki komphimbo nolwanga.

Esikhathini sokuhlinzwa (izinsuku ezingu-3-4), ukudla okuqinile nokushisayo kufanele kukhishwe, okungacasula ngokungadingekile i-mucosa eyonakele. Ukudla kufanele kuqukethe amasobho acubuziwe, imifino kanye nama-purees enyama nenqwaba yoketshezi (ama-compotes, ama-uzvars, amanzi amaminerali namanje).

Qaphela!

Abaphathi abanacala nganoma yimuphi umzamo wokusebenzisa imininingwane oyinikiwe, futhi akuqinisekisi ukuthi ngeke ikulimaze wena uqobo. Izinto zokwakha azinakusetshenziselwa ukunquma ukwelashwa nokwenza ukuxilongwa. Njalo thintana nodokotela wakho onguchwepheshe!

Ukudla okunomsoco kwezinye izifo:

shiya impendulo