Okuqukethwe
Incazelo
Mors (indatshana uRus. Ama-moores - amanzi anoju) - isiphuzo esithambile, ezimweni eziningi iziphuzo ezithambile ezisuselwa kujusi wezithelo, amanzi, noshukela noma uju. Futhi nge-spiciness, ungangeza ukunambitheka kujusi, okufana nokukhanywa kwezithelo ezisawolintshi, izinongo (isinamoni, ama-clove, i-coriander), kanye namakhambi okwelapha okwelapha (iSt John's wort, sage, peppermint, Melissa, njll.).
IMors isho isiphuzo sasendulo, esasiphekwa eRussia. Izithako ezisetshenziswa ikakhulukazi amajikijolo ehlathi: ama-cranberries, amajikijolo, ama-blueberries, ama-cranberries, ama-barberry, inja rose, i-viburnum, nabanye. Ngaphezu kweziphuzo zezithelo zeberry, kungahle kuphume imifino - ama-beet, izaqathe, ithanga.
Iziphuzo zezithelo ungazilungiselela noma uzithenge esitolo.
Mors Umlando
Isiphuzo sezithelo isiphuzo esivela kumajikijolo, izithelo ngokufakwa kwamanzi noshukela noma uju. I-Morse isiphuzo sasendulo kangangokuba cishe akunakwenzeka ukuthola umsuka waso. Izincazelo zokuqala ze-morse zenzeka kumarekhodi aseByzantine. Igama layo livela egameni elithi "mursa" - amanzi anoju. Iziphuzo zasendulo zezithelo kwakungamanzi anoshukela anezinto ezisizayo. Ama-mors anamuhla imvamisa avela kumajikijolo nezithelo, akhame ijusi kuwo abese abilisa ikhekhe elisele ngemuva kokucindezela. I-Morse isibe ngesinye seziphuzo zendabuko zaseRussia, ngaphandle kwawo okungekho idili elilodwa elingakwenza. Ukulungiselela kwayo, basebenzisa ama-lingonberries, ama-cranberries, ama-cloudberry, ama-blueberries, ama-blueberries, amajikijolo, ama-currants namanye amajikijolo.
Ngenqubo yokwenza amaMors ekhaya, kufanele usebenzise imithetho echaziwe:
- sebenzisa amanzi abilisiwe kuphela - ngeke avumele igwebu ebusweni bejusi. Futhi, kungcono ukusebenzisa amanzi amaminerali angenawo amakhabhoni avela emithonjeni yobuciko;
- ukusebenzisa i-cookware engenayo i-oxidized;
- ekukhipheni ujusi ezithelweni nakumajikijolo kufanele usebenzise i-juicer yesandla noma kagesi. Ngaphambi kokuyisebenzisa qiniseka ukuthi izingxenye zangaphakathi zomshini azinakho ukungcola okusele kokusetshenziswa kwangaphambilini, zingathinta kakhulu ukunambitheka kwesiphuzo kanye neshalofu-impilo;
- ngaphambi kokungeza ushukela uyichithe emanzini ashisayo, nangemva kokupholisa engeza isiphuzo.
Ujusi wasefektri awusizi kangako kunowasekhaya ngoba inqubo yokupheka isesigabeni sokuvala inzalo (120-140 ° C). Kubhubhisa inani elikhulu lamavithamini emvelo. Abenzi banxephezela lokhu kulahleka kwezakhamzimba ngamavithamini okwenziwa.
Ijusi, elungiswe ekhaya, ifakwa efrijini ujeke onama-ice cubes, ucezu kalamula noma i-orange. Kufanele ugcine isiphuzo endaweni epholile noma emnyango wesiqandisini, kepha kungapheli usuku, kungenjalo ujusi uqala ukulahlekelwa yizinto zawo eziwusizo. Ezinganeni, iziphuzo zezithelo zinganikezwa kusuka ezinyangeni eziyi-6, kepha kuphela lokho kudla okungabangeli ukungezwani komzimba, futhi hhayi ngaphezu kosuku olungu-100 ga.
Izinzuzo zeMors
Ijusi elifudumele livikela kahle imikhuhlane ngenkathi yamakhaza. Ama-Mors, anezithako zokwelapha ezingeziwe, njenge-plantain, i-elderberry, i-nettle, inemiphumela elwa nokukhwehlela kanye ne-immunomodulatory. Iziphuzo zezithelo ziqukethe konke okutholakala kumavithamini amajikijolo (C, b, K, PP, A, E) amaminerali (i-potassium, i-magnesium, i-manganese, i-zinc, i-iron, ithusi, i-barium, njll.), I-pectin, ne-organic acid (i-citric, i-benzoic, i-malic, i-tartaric, i-acetic).
Iziphuzo zezithelo ezinempilo kakhulu yi-cranberry, okusajingijolo, okuluhlaza okwesibhakabhaka, i-black currant ne-blueberry. Basebenza ngamandla we-tonic, aqinisa amandla, banikeze amandla futhi basize ekulweni nezifo zokuphefumula. Ijusi le-Cranberry lishukumisa uketshezi lwejusi yesisu futhi lithuthukise ukuthanda ukudla. Ijusi le-Cranberry lehlisa izinga lokushisa, lisiza ekwelapheni izifo zomphimbo namaphaphu (izifo ezithinta ukuphefumula, i-angina, i-bronchitis), uhlelo lwe-urogenital, umfutho wegazi ophakeme, i-anemia kanye ne-atherosclerosis, kuboniswa kwabesifazane ngesikhathi sokukhulelwa, ikakhulukazi ngesikhathi sasebusika futhi 2-3 trimester. Isiphuzo esenziwe ngamajikijolo kanye namajikijolo sithuthukisa umbono, sijwayeze umgudu wamathumbu, sithobise isimiso sezinzwa. Ijusi le-currant emnyama limisa ukucindezelwa kwegazi, liqinisa izindonga zemithambo yegazi, liyindlela enhle yokulwa nokuvuvukala.
Ngaphezu kwalokho, iziphuzo zezithelo, ngokwesibonelo, ezivela ku-lingonberry, zidume ngokwenza ngcono isifiso sokudla, iziphuzo zezithelo zeblueberry kanye nama-raspberry zilungele i-bronchitis, isiphuzo esivela ku-black currant sijwayele ukucindezela kwegazi futhi siqinise imithambo yegazi, futhi kusuka ku-cranberry, kuyasiza ngomkhuhlane, isifo sokuqina kwemithambo yegazi kanye nokushoda kwegazi.
Ukupheka kanjani
Ukuze ulungiselele ama-1.5 amalitha wejusi udinga ukusebenzisa ama-200 g amajikijolo, 150 g kashukela. Kufanele ugeze amajikijolo emanzini abandayo, uhlele, uthele ngamanzi abilayo. Bilisa imizuzu emihlanu ngokushisa okuphansi, ulahle ku-colander bese ukhama ujusi. Hlanganisa ijusi nomhluzi, engeza ushukela nezinongo. Phuza ulethe ngamathumba. Iziphuzo zezithelo zemifino ungenza okufanayo. Kodwa okokuqala, khama ujusi, bese ubilisa ukudla. Ukuze umuncwe kangcono izakhamzimba, iziphuzo zezithelo kufanele uphuze imizuzu engama-5-30 ngaphambi kokudla nge-asidi ejwayelekile esiswini kanye nemizuzu engama-40-20 phezulu.
Iziphuzo zezithelo ezifana nama-mors nazo ziyasiza ekulweni nokukhuluphala. Uma kwenziwa kanye ngesonto izinsuku zokuzila usebenzisa iziphuzo zezithelo, ungakunciphisa kakhulu.
Izingozi zeMors nokuphikisana
Iziphuzo zezithelo ziyaphikiswa ezinganeni ezingaphansi kwezinyanga eziyisithupha ngoba zingadala ukungezwani komzimba.
Akufanele usebenzise inani eleqile leziphuzo zezithelo ngesikhathi esishisayo sonyaka - lokhu kungadala ukuvuvukala kanye nokungezwani komzimba okufana nokuqubuka esikhunjeni.
