Mint

Incazelo

Imakethe igcwaliswa ngemikhiqizo enjengomuthi wokuxubha, ishungamu, into yokuphefumula umoya, uswidi, nezinto zokuhogela lapho iminti iyisithako esiyisisekelo. Abaningi bethu banombono walesi sitshalo njengesitshalo esiqabulayo, kodwa singanikeza okuningi emzimbeni womuntu.

I-Mint isitshalo esingapheli esisetshenziswe amakhulu eminyaka futhi saziwa ngezakhiwo zaso zokwelapha.

Kwavela ngenxa ye-hybridization, uhlobo olufuywe ngokwenziwa. Ayenzi imbewu ephilayo, ngakho-ke ayiveli endle. Abameleli abangavamile bezinhlobo bangakhula ngephutha kusuka kuma-rhizomes angakwesokunxele.

Itshalwe emiqulu yezimboni, itshalwe ezindaweni zomuntu. Ukutshala, izingcezu ze-rhizomes, izithombo noma amahlumela amancane asetshenziswa.

Izimbali ziqala ngoJulayi futhi zihlala kuze kube sekupheleni kwehlobo. I-Peppermint ikhetha inhlabathi emanzi, evundile.

Ukwakheka kwe-Mint

Amaqabunga e-Peppermint aqukethe amafutha abalulekile (2-3%), afaka i-menthol, i-pinenes, i-limonene, i- felandren, i-cineole namanye ama-terpenoids, ngaphezu kwalokho, aqukethe i-flavonoids, i-ursolic ne-oleanol acid, i-betaine, i-carotene, i-hesperidin, i-tannins, i-acids organic, trace izakhi

• amavithamini A no-C
• i-potassium, i-calcium ne-manganese
• i-fiber yesondlo
• flavonoid
• folic acid
• okuqukethwe kwekhalori - 60 kcal / 100 g

Izinzuzo ze-mint

I-Mint yokugaya.

I-Mint ikhuthaza ukugaya okufanele, iduduze isisu uma kwenzeka ukuphazamiseka noma ukuvuvukala. Ngaphezu kwalokho, uma uthanda ukuhamba ngendiza noma ngesikebhe, amafutha e-peppermint, i-mint, azosiza ngesicanucanu futhi azosebenza njengekhambi lokugula okunyakazayo.

Iphunga le-mint lenza kusebenze izindlala zamathe emlonyeni, kanye nezindlala ezikhiqiza ama-enzyme okugaya ukudla, ngaleyo ndlela kusize ukwenza lula ukugaya.

Uma uzwa ubuhlungu esiswini sakho, phuza inkomishi yetiye le-mint futhi uzothola ukukhululeka ngokushesha.

Peppermint ngenkathi isicanucanu kanye nekhanda elibuhlungu.

Iphunga elinamandla neliqabulayo le-mint liyikhambi elisheshayo nelisebenzayo lokucanuzela kwenhliziyo. Utshani be-Peppermint buyi-agent epholile yemvelo ebalulekile engasiza ngokuvuvukala nomkhuhlane, okuvame ukuhlotshaniswa nekhanda elibuhlungu kanye ne-migraines.

Amaqabunga e-mint kufanele agcotshwe esiphongweni nasekhaleni ukuze akhululeke ngokushesha ekhanda elibuhlungu kanye nesicanucanu.

I-Peppermint ngenkathi ukhwehlela.

Iphunga le-peppermint liyikhambi elihle kakhulu ekuqedeni ukuminyana ekhaleni, emphinjeni, e-bronchi nasemaphashini, okuhlinzeka ngokukhululeka kokucindezeleka kokuphefumula okuvame ukuholela ku-asthma kanye nemikhuhlane. I-Peppermint ipholisa futhi ipholise umphimbo, ikhala kanye nezinye izindlela zokuphefumula futhi iqede ukucasuka okubangela ukukhwehlela okungapheli. Lesi yisona sizathu esiyinhloko sokuthi kungani kunama-balms amaningi asekelwe e-mint namasyrups.

I-Peppermint ye-asthma.

Ukusebenzisa njalo i-peppermint kunenzuzo enkulu ezigulini ezinesifuba somoya, njengoba iyisiphumuli esihle futhi ingakhulula nokuminyana kokuphefumula. Kodwa i-peppermint eningi ingacasula ikhala nomphimbo.

Mint lapho uncelisa.

Kwabesifazane abaningi, ukuncelisa ibele kuyingxenye ebalulekile yokukhulisa izingane, kodwa kungalimaza kakhulu amabele nezingono zakho. Ucwaningo luye lwabonisa ukuthi uwoyela we-peppermint unganciphisa izingono eziqhekekile kanye nobuhlungu obuvame ukuhambisana nokuncelisa.

I-Peppermint yokucindezeleka nokukhathala.

Amafutha abalulekile e-Peppermint - i-menthol, iphunga layo liyimvelo yobuchopho evuselelayo. Uma uzizwa ukhathele, ukhathele futhi ukhathazekile ngokucindezeleka, itiye le-mint lingakusiza uphumule.

Indlela yokuphumula edumile: Faka amaconsi ambalwa kawoyela obalulekile we-peppermint noma amafutha e-menthol emcamelweni wakho ebusuku futhi uwavumele asebenzele umzimba wakho nengqondo ngenkathi ulele.

I-Peppermint yokunakekelwa kwesikhumba kanye nezinduna.

Nakuba amafutha e-peppermint eyisibulala-magciwane esihle, ijusi yemifino ye-peppermint iyisihlanzi esihle kakhulu sesikhumba. Ijusi ye-mint entsha ithambisa isikhumba futhi isiza ekwelapheni izifo nokuluma, futhi iyindlela enhle nelula yokunciphisa izinduna. Izakhiwo zayo zokulwa nokulunywa zizosiza ekwelapheni ukulunywa yizinambuzane futhi zisuse ukukhukhumala.

Isiphuzo se-Mint sinconywa ukuthi sisetshenziswe uma kukhona ukuphazamiseka kwe-hormonal esikhumbeni (isibonelo, induna), njengoba inamandla okumisa ukwanda kwamazinga e-estrogen.

Ama-decoctions we-Mint angafakwa endlini yokugezela ukuze akhulule ukuqubuka nokuvuvukala kwesikhumba.

Ukuze ulahlekelwe isisindo.

I-Peppermint iyisikhuthazi esihle kakhulu sokuvutshelwa kokudla esimunca ama-enzyme okugaya ekudleni futhi iwaguqule abe amandla asebenzisekayo. Ngakho-ke, inqubo ye-metabolic emzimbeni iyashesha futhi, ngokufanele, ukwehla kwesisindo okuqhubekayo.

Ngokunakekelwa komgodi womlomo.

Ukuthuthukisa impilo yomlomo kuyinzuzo eyaziwayo ye-peppermint. Njengoba i-bactericidal futhi ivuselela ukuphefumula ngokushesha, ivimbela ukukhula kwamagciwane ayingozi emlonyeni, amazinyo nolimi. Yingakho i-mint isetshenziselwa ukugcoba emazinyweni nasezinsinini, ukuhlanza umlomo nokuqeda izinhlobo eziyingozi zokuvuvukala.

I-Mint ye-menopause.

Itiye le-Mint likhulula izimpawu ezingathandeki zokunqamuka kokuya esikhathini kanye nezikhathi ezibuhlungu zokuya esikhathini. Kunconywa ukuphuza itiye kusuka ezipuni ezimbili zamaqabunga e-mint omile nge-1 litre lamanzi abilayo.

Ukuthengwa kwempahla eluhlaza

I-Peppermint ivunwa ngesikhathi sokuqhakaza okusebenzayo. Isitshalo sonke siyasikwa. Isikhathi sokuqoqa singaphambi kwemini. Indawo enomthunzi iyadingeka ukuze omiswe, indawo ehlanganisiwe ayidingekile. I-mint ibekwe ngaphandle, iguqulwe ngezikhathi ezithile. Amaqabunga e-Peppermint avunwa kakhulu. Kungcono ukuwahlukanisa nesiqu lapho omisiwe. Indawo yokugcina ekhethwayo yindawo epholile eyomile. Izakhiwo zigcinwa iminyaka emi-2.

Umphumela we-Pharmachologic

Bandisa ukugcinwa kwezindlala zokugaya ukudla, bavuse isifiso sokudla, bacindezele izinqubo zokubola kanye nokuvutshelwa emgodini we-alimentary, banciphise ithoni yemisipha ebushelelezi yamathumbu, i-bile kanye ne-urinary tract, bakhulise ukukhishwa kwe-bile, babe ne-sedative futhi umphumela we-hypotensive omnene.

UKUZIPHATHA KUNGABA YINGOZI EMPILWENI YAKHO. NGAPHAMBI KOKUSEBENZISA NOMA YINI IMIHLAHLA - THOLA IZINGANE KUDOKOTELA!