Okuqukethwe
- IMIKHIQIZO OKUQUKETHWE OKUPHEZULU KWE-AMINO Acid METHIONINE:
- Bona uhlu oluphelele lomkhiqizo
- Okuqukethwe kwe-methionine emikhiqizweni yobisi nemikhiqizo yamaqanda:
- Okuqukethwe kwe-methionine enyameni, enhlanzini nasezindaweni zasolwandle:
- Okuqukethwe kwe-methionine kokusanhlamvu, imikhiqizo yokusanhlamvu nama-pulses:
- Okuqukethwe kwe-methionine kumantongomane nembewu:
- Okuqukethwe kwe-methionine ezitshalweni, imifino, izithelo ezomisiwe:
- Okuqukethwe kwe-methionine ku-fungi:
Kulawa mathebula amukelwa isilinganiso esidingekayo sansuku zonke se-methionine esilingana no-1300 mg (1.3 amagremu). Lesi yisibalo esijwayelekile somuntu ojwayelekile onesisindo esingu-70 kg Kubadlali, leli zinga lama-amino acid abalulekile lingafinyelela ku-2-4 amagremu ngosuku. Ikholomu ethi “Amaphesenti emfuneko yansuku zonke” ibonisa ukuthi yimaphi amaphesenti amagremu angu-100 omkhiqizo anelisa isidingo somuntu sansuku zonke sale amino acid.
IMIKHIQIZO OKUQUKETHWE OKUPHEZULU KWE-AMINO Acid METHIONINE:
Igama Product | Okuqukethwe kwe-methionine ku-100g | Amaphesenti wemfuneko yansuku zonke |
I-powder yeqanda | I-1210 mg | 93% |
I-Parmesan Ushizi | I-958 mg | 74% |
I-Caviar ebomvu i-caviar | I-930 mg | 72% |
Ushizi “Poshehonsky” 45% | I-780 mg | 60% |
Isoya (okusanhlamvu) | I-679 mg | 52% |
Ubisi oluyimpuphu 25% | I-635 mg | 49% |
Pollock | I-600 mg | 46% |
Mackerel | I-600 mg | 46% |
Mackerel | I-580 mg | 45% |
Ushizi waseSwitzerland 50% | I-580 mg | 45% |
Ushizi Cheddar 50% | I-570 mg | 44% |
Sesame | I-559 mg | 43% |
Uhlobo lwenhlanzi | I-550 mg | 42% |
ISudak | I-530 mg | 41% |
Ushizi “Roquefort” 50% | I-530 mg | 41% |
Pike | I-530 mg | 41% |
Inyama (Turkey) | I-500 mg | 38% |
Iqembu | I-500 mg | 38% |
I-Cod | I-500 mg | 38% |
Squid | I-490 mg | 38% |
Ama-alimondi | I-480 mg | 37% |
Inyama (izinkukhu zezinkukhu) | I-480 mg | 37% |
I-curd | I-480 mg | 37% |
Inyama (inkukhu) | I-470 mg | 36% |
Inyama (inyama yenkomo) | I-450 mg | 35% |
Ushizi (kusuka ubisi lwenkomo) | I-440 mg | 34% |
Bona uhlu oluphelele lomkhiqizo
Isikhuphisi seqanda | I-420 mg | 32% |
Iqanda lenkukhu | I-420 mg | 32% |
Amaprotheni amaqanda | I-410 mg | 32% |
Isoka | I-400 mg | 31% |
Imbewu ye-sunflower (imbewu ye-sunflower) | I-390 mg | 30% |
Ushizi 18% (ngokugqamile) | I-384 mg | 30% |
Iqanda lezigwaca | I-380 mg | 29% |
Ushizi weFeta | I-368 mg | 28% |
Amasheya | I-362 mg | 28% |
Inyama (iwundlu) | I-360 mg | 28% |
I-Herring encikile | I-350 mg | 27% |
Inyama (inyama yengulube) | I-340 mg | 26% |
I-Pistachios | I-335 mg | 26% |
I-Buckwheat (unground) | I-320 mg | 25% |
Amabele ahuqwe amabele (apholishiwe) | I-300 mg | 23% |
Inyama (amafutha engulube) | I-290 mg | 22% |
Ama-lentile (okusanhlamvu) | I-290 mg | 22% |
amantongomane | I-288 mg | 22% |
Amantongomane kaPine | I-259 mg | 20% |
Ubhontshisi (okusanhlamvu) | I-240 mg | 18% |
Walnut | I-236 mg | 18% |
I-Buckwheat (okusanhlamvu) | I-230 mg | 18% |
I-Peas (i-shelled) | I-210 mg | 16% |
Ukolweni (okusanhlamvu, okuhlukahlukene okuthambile) | I-180 mg | 14% |
Ukolweni (okusanhlamvu, ibanga elinzima) | I-180 mg | 14% |
Ibhali (okusanhlamvu) | I-180 mg | 14% |
Ufulawa Wallpaper | I-170 mg | 13% |
Ufulawa weBuckwheat | I-164 mg | 13% |
USemolina | I-160 mg | 12% |
Ama-Eyeglass | I-160 mg | 12% |
Ilayisi | I-160 mg | 12% |
Izinhlamvu zebhali | I-160 mg | 12% |
I-pasta evela kufulawa V / s | I-160 mg | 12% |
Ama-oats (okusanhlamvu) | I-160 mg | 12% |
Ufulawa ka-Rye uphelele | I-150 mg | 12% |
Ilayisi (okusanhlamvu) | I-150 mg | 12% |
Rye (okusanhlamvu) | I-150 mg | 12% |
Ama-oat flakes "Hercules" | I-140 mg | 11% |
Ama-Acorn, omisiwe | I-136 mg | 10% |
Ama-corn grits | I-130 mg | 10% |
Ama-hazelnuts | I-130 mg | 10% |
Okuqukethwe kwe-methionine emikhiqizweni yobisi nemikhiqizo yamaqanda:
Igama Product | Okuqukethwe kwe-methionine ku-100g | Amaphesenti wemfuneko yansuku zonke |
Amaprotheni amaqanda | I-410 mg | 32% |
Ushizi (kusuka ubisi lwenkomo) | I-440 mg | 34% |
Isikhuphisi seqanda | I-420 mg | 32% |
I-yogurt 3,2% | I-115 mg | 9% |
I-Kefir 3.2% | I-71 mg | 5% |
Ubisi 3,5% | I-74 mg | 6% |
Ubisi oluyimpuphu 25% | I-635 mg | 49% |
I-ayisikhilimu sundae | I-75 mg | 6% |
Ukhilimu 10% | I-73 mg | 6% |
Ukhilimu 20% | I-70 mg | 5% |
I-Parmesan Ushizi | I-958 mg | 74% |
Ushizi “Poshehonsky” 45% | I-780 mg | 60% |
Ushizi “Roquefort” 50% | I-530 mg | 41% |
Ushizi weFeta | I-368 mg | 28% |
Ushizi Cheddar 50% | I-570 mg | 44% |
Ushizi waseSwitzerland 50% | I-580 mg | 45% |
Ushizi 18% (ngokugqamile) | I-384 mg | 30% |
I-curd | I-480 mg | 37% |
I-powder yeqanda | I-1210 mg | 93% |
Iqanda lenkukhu | I-420 mg | 32% |
Iqanda lezigwaca | I-380 mg | 29% |
Okuqukethwe kwe-methionine enyameni, enhlanzini nasezindaweni zasolwandle:
Igama Product | Okuqukethwe kwe-methionine ku-100g | Amaphesenti wemfuneko yansuku zonke |
Uhlobo lwenhlanzi | I-550 mg | 42% |
I-Caviar ebomvu i-caviar | I-930 mg | 72% |
Squid | I-490 mg | 38% |
Isoka | I-400 mg | 31% |
Pollock | I-600 mg | 46% |
Inyama (iwundlu) | I-360 mg | 28% |
Inyama (inyama yenkomo) | I-450 mg | 35% |
Inyama (Turkey) | I-500 mg | 38% |
Inyama (inkukhu) | I-470 mg | 36% |
Inyama (amafutha engulube) | I-290 mg | 22% |
Inyama (inyama yengulube) | I-340 mg | 26% |
Inyama (izinkukhu zezinkukhu) | I-480 mg | 37% |
Iqembu | I-500 mg | 38% |
I-Herring encikile | I-350 mg | 27% |
Mackerel | I-600 mg | 46% |
Mackerel | I-580 mg | 45% |
ISudak | I-530 mg | 41% |
I-Cod | I-500 mg | 38% |
Pike | I-530 mg | 41% |
Okuqukethwe kwe-methionine kokusanhlamvu, imikhiqizo yokusanhlamvu nama-pulses:
Igama Product | Okuqukethwe kwe-methionine ku-100g | Amaphesenti wemfuneko yansuku zonke |
I-Peas (i-shelled) | I-210 mg | 16% |
I-Buckwheat (okusanhlamvu) | I-230 mg | 18% |
I-Buckwheat (unground) | I-320 mg | 25% |
Ama-corn grits | I-130 mg | 10% |
USemolina | I-160 mg | 12% |
Ama-Eyeglass | I-160 mg | 12% |
Ibhali lePearl | I-120 mg | 9% |
Iziphunga zikakolweni | I-100 mg | 8% |
Amabele ahuqwe amabele (apholishiwe) | I-300 mg | 23% |
Ilayisi | I-160 mg | 12% |
Izinhlamvu zebhali | I-160 mg | 12% |
I-pasta evela kufulawa V / s | I-160 mg | 12% |
Ufulawa weBuckwheat | I-164 mg | 13% |
Ufulawa Wallpaper | I-170 mg | 13% |
Ufulawa rye | I-120 mg | 9% |
Ufulawa ka-Rye uphelele | I-150 mg | 12% |
Ama-oats (okusanhlamvu) | I-160 mg | 12% |
Ukolweni (okusanhlamvu, okuhlukahlukene okuthambile) | I-180 mg | 14% |
Ukolweni (okusanhlamvu, ibanga elinzima) | I-180 mg | 14% |
Ilayisi (okusanhlamvu) | I-150 mg | 12% |
Rye (okusanhlamvu) | I-150 mg | 12% |
Isoya (okusanhlamvu) | I-679 mg | 52% |
Ubhontshisi (okusanhlamvu) | I-240 mg | 18% |
Ama-oat flakes "Hercules" | I-140 mg | 11% |
Ama-lentile (okusanhlamvu) | I-290 mg | 22% |
Ibhali (okusanhlamvu) | I-180 mg | 14% |
Okuqukethwe kwe-methionine kumantongomane nembewu:
Igama Product | Okuqukethwe kwe-methionine ku-100g | Amaphesenti wemfuneko yansuku zonke |
amantongomane | I-288 mg | 22% |
Walnut | I-236 mg | 18% |
Ama-Acorn, omisiwe | I-136 mg | 10% |
Amantongomane kaPine | I-259 mg | 20% |
Amasheya | I-362 mg | 28% |
Sesame | I-559 mg | 43% |
Ama-alimondi | I-480 mg | 37% |
Imbewu ye-sunflower (imbewu ye-sunflower) | I-390 mg | 30% |
I-Pistachios | I-335 mg | 26% |
Ama-hazelnuts | I-130 mg | 10% |
Okuqukethwe kwe-methionine ezitshalweni, imifino, izithelo ezomisiwe:
Igama Product | Okuqukethwe kwe-methionine ku-100g | Amaphesenti wemfuneko yansuku zonke |
I-Basil (eluhlaza) | I-36 mg | 3% |
Isitshalo seqanda | I-11 mg | 1% |
Ibhanana | I-17 mg | 1% |
Rutabaga | I-10 mg | 1% |
Iklabishi | I-22 mg | 2% |
Ukholifulawa | I-42 mg | 3% |
amazambane | I-26 mg | 2% |
U-anyanini | I-10 mg | 1% |
Izaqathe | I-20 mg | 2% |
Upelepele omnandi (isiBulgaria) | I-10 mg | 1% |
Okuqukethwe kwe-methionine ku-fungi:
Igama Product | Okuqukethwe kwe-methionine ku-100g | Amaphesenti wemfuneko yansuku zonke |
Amakhowe e-oyster | I-42 mg | 3% |
Amakhowe amhlophe | I-38 mg | 3% |
Amakhowe eShiitake | I-33 mg | 3% |