loofa

ILuffa, noma iLuffa (Luffa) wuhlobo lwezivini ezinomuthi omkhulu womndeni wamathanga (Cucurbitaceae). Inani eliphelele lezinhlobo ze-luffa lingaphezu kwamashumi amahlanu. Kodwa zimbili kuphela izinhlobo ezasabalala njengezitshalo ezitshaliwe - yiLuffa cylindrica neLuffa acutangula. Kwezinye izinhlobo, izithelo zincane kakhulu ukuthi ukuzikhulisa njengezitshalo zezimboni akunakusebenza.

Isikhungo semvelaphi se-luffa yiNyakatho-ntshonalanga yeNdiya. Ekhulwini le-VII. neLuffa yayivele isaziwa eChina.

Njengamanje, i-loofah eyi-cylindrical itshalwa emazweni amaningi asezindaweni ezishisayo ze-Old and New World; ILuffa spiny-ribbed ayijwayelekile kakhulu, ikakhulukazi eNdiya, e-Indonesia, eMalaysia, ePhilippines, naseCaribbean.

Amaqabunga e-Luffa ashintshana nama-lobes amahlanu noma ayisikhombisa, kwesinye isikhathi aphelele. Izimbali zinkulu, azithandani, ziphuzi noma zimhlophe. Izimbali ze-Stamen ziqoqwa kuma-inflorescence e-racemose, i-pistillate itholakala ngokubodwa. Izithelo zinwetshiwe, ziyindilinga, zomile futhi zinemicu ngaphakathi, zinembewu eningi.

Ukukhula kweLuffa

ILuffa ikhula kahle ezindaweni ezivikelekile emoyeni. Ikhetha inhlabathi efudumele, evulekile, ecebile enomsoco, ikakhulukazi etshalwe kahle futhi evundisiwe. Uma ungekho umquba owenele, imbewu ye-luffa kufanele itshalwe emigodini engu-40 × 40 cm ngosayizi no-25-30 cm ukujula, uhhafu ugcwele umquba.

ILuffa inesikhathi eside kakhulu sokukhula futhi idinga ukutshalwa ngezithombo. Imbewu yeLuffa ihlwanyelwe ekuqaleni kuka-Ephreli futhi iyizimbiza ezinjengembewu yekhukhamba. Zinzima kakhulu, zimbozwe ngegobolondo elijiyile futhi zidinga ukufudumala isonto lonke ezingeni lokushisa cishe ngama-degree angama-40 ngaphambi kokuhlwanyela. Izithombo zivela ezinsukwini ezingu-5-6. Izithombo zitshalwa ekuqaleni kukaMeyi emigqeni engu-1.5 mx 1 m ezigqokweni eziphansi noma ezigqokweni.

ILuffa yakha iqabunga elikhulu futhi ithela izithelo eziningi, ngakho-ke idinga umanyolo omningi. Ngezinga elingu-1 ha, kusetshenziswa amathani omquba ayi-50-60, ama-500 kg we-superphosphate, ama-400 kg we-ammonium nitrate no-200 kg we-potassium sulfate. I-ammonium nitrate isetshenziswa ngezinyathelo ezintathu: lapho utshala izithombo, phakathi nokuxegiswa kwesibili nokwesithathu.

Izimpande zikaLuffa zibuthakathaka kancane futhi zitholakala engxenyeni engaphezulu yenhlabathi, futhi amaqabunga ahwamuka umswakama omningi, ngakho-ke idinga ukuniselwa njalo. NgoMeyi, lapho izitshalo zisakhula kahle, kwanele ukunisela kanye ngesonto, ngoJuni-Agasti kuze kube maphakathi noSepthemba - kanye noma kabili ngesonto. Ngemuva kwalokho, manzisa kaningi ukunciphisa isikhathi sokukhula nokusheshisa ukuvuthwa kwezithelo.

Usebenzisa i-loofah

ILuffa acutangula (Luffa acutangula) itshalwa ngezithelo ezincane, ezingavuthiwe ezisetshenziselwa ukudla njengamakhukhamba, isobho kanye namakhari. Izithelo ezivuthiwe azidliwe, ngoba zinambitheka kakhulu. Amaqabunga, amahlumela, amahlumela nezimbali ze-luffa enezimbambo ezibukhali ziyadliwa - ngemuva kokuzitika kancane, ziyoliswa ngamafutha bese zenziwa njengesitsha eseceleni.

ILuffa cylindrica, noma i-loofah (iLuffa cylindrica) isetshenziswa ekudleni ngendlela efanayo. Kubalulekile ukuqaphela ukuthi amaqabunga awo acebile ngokweqile ku-carotene: okuqukethwe kwayo kucishe kuphindwe izikhathi eziyi-1.5 kunaleso s izaqathe noma upelepele omnandi. Insimbi emaqabungeni iqukethe 11 mg / 100 g, uvithamini C - 95 mg / 100 g, amaprotheni - aze afike ku-5%.

Izicubu ezinemicu ekhiqizwa ukuvuthwa kwesithelo se-luffa zisetshenziselwa ukwenza izipanji ezifana nezipanji (okuthi, njengesitshalo uqobo, zibizwe ngokuthi luffa). Lesi sipanji semifino sinikeza ukubhucungwa okuhle ngasikhathi sinye nenqubo yokuwasha. Amatilosi amaPutukezi angabokuqala ukuthola uhlelo olufanayo kulesi sitshalo.

Ukuthola indwangu yokuwasha, izithelo ze-luffa zivunwa ziluhlaza (lapho-ke umkhiqizo wokugcina uthambile - ikhwalithi “yokugeza”) noma nsundu, okusho ukuvuthwa lapho kulula ukucwecwa (lapho umkhiqizo uzoba nzima ngokwengeziwe). Izithelo zomisiwe (imvamisa amasonto ambalwa), bese, njengomthetho, zifakwe emanzini (kusuka emahoreni amaningana kuye kwesonto) ukuthambisa isikhumba; khona-ke ikhasi liyahluthwa, kuthi imicu yangaphakathi ihlutshulwe kusuka kuginindela ngebhulashi eliqinile. Indwangu yokuwasha eba khona igezwa kaningana emanzini anensipho, ihlanjululwe, yomiswe elangeni, bese isikwa ibe izingcezu zosayizi oyifunayo.

Ngaphambi kweMpi Yesibili Yomhlaba, kuze kufike ku-60% we-luffa engeniswe e-United States yasetshenziswa ekwenzeni izihlungi zezinjini zikadizili nezomoya. Ngenxa yomphumela wayo wokumunca umsindo nowokulwa nokushaqeka, i-luffa yasetshenziswa ekwakheni izigqoko zokuzivikela zensimbi nasemajonini aphethe i-US Army. Imbewu yeLuffa iqukethe u-oyela odliwayo ongafika kuma-46% kanye nama-protein angama-40%.

Ku-luffa oyindilinga, izinhlobo zombili zemifino nezinhlobo ezikhethekile zobuchwepheshe zokwenza isigqi ziyaziwa. EJapan, kusetshenziswa ijusi yesiqu se-luffa kwizimonyo, ikakhulukazi ekwenzeni i-lipstick esezingeni eliphezulu.

Isikhuhli se-loofah esinemvelo

I-loofah scrubber iyindlela enhle ehlukile kune-scrubber eyenziwe ngepulasitiki futhi ngasikhathi sinye ishibhile kune-sponge scrubber. Indwangu yokugeza i-Luffa ibola ngendlela ejwayelekile ngakho-ke ayilimazi imvelo. Ngaphandle kwentengo elinganiselayo nokuthi ayisebenzi kubi kunendwangu yokuwasha ejwayelekile, kufanele nakanjani ukhethe i-loofah.

Ukukhishwa ngobumnene nangokuphelele

Isendlalelo sangaphandle sesikhumba sakho, i-epidermis, simbozwe ngamaseli afile. Amanye ala maseli ayanyamalala ngokwawo, kodwa amanye ahlala endaweni yawo futhi ngaleyo ndlela anikeze umbala wesikhumba umbala ophuzi. Ukuhluza kweLuffa kusiza inqubo yokuvuselela yemvelo ngokususa ngobumnene amaseli afile. Ukususa amangqamuzana esikhumba afile akugcini nje ngokuthuthukisa ukubonakala kwesikhumba, kodwa futhi kususa izindawo lapho amagciwane ekhula khona.

Ukwenza ngcono ukujikeleza kwegazi

Noma yikuphi ukungqubuzana esikhunjeni kwandisa ukugeleza kwegazi kwasendaweni. Ama-capillaries, imithambo yegazi emincane esondele kakhulu esikhunjeni, ayanwebeka lapho ubhucungwa. Kungakho sigcoba izintende zezandla zethu ndawonye ukufudumala. ILuffa inomphumela ofanayo. Kuvusa ukwanda kokugeleza kwegazi ezindaweni ozihlikihlayo. Ngokungafani nezihlahlana ezomile ezomileyo nezipanji zepulasitiki, imicu eqinile kodwa enwebekayo ye-loofah ayisiklwebhi isikhumba.

Ukusebenza kwe-cellulite kuyinganekwane

ILuffa yake yakhangiswa ngenkuthalo njengekhambi elidiliza imali edonswa yi-cellulite. Kodwa-ke, ukugcoba noma iyiphi into ebusweni besikhumba akukwazi ukushintsha ukwakheka kwezingqimba ezingezansi zesikhumba. I-Cellulite, okuyi-fatty deposits evame ukuvela emathangeni, ayihlukile kunamafutha angaphansi kwenye indawo emzimbeni. Njengakwezinye izinhlobo zamafutha, alikho inani lobunzima bendawo elizoshintsha ivolumu noma ukubukeka kwalo, yize i-loofah, ngokukhuthaza ukujikeleza kwegazi, ingathuthukisa isimo sesikhumba kunamafutha angaphansi.

Ukunakekelwa kweLoofah Loofah

ILuffa isiza ukugcina isikhumba sisesimweni esihle, kepha kulokhu udinga ukunakekela ngokucophelela i-loofah uqobo. ILuffa inesibindi kakhulu, futhi amagciwane amaningi angacasha emigodini yayo emincane. Njenganoma yiluphi udaba lwesitshalo, iLuffa nayo ingabola uma ihlala imanzi njalo. Ngakho-ke, kufanele yomiswe kahle phakathi kokusetshenziswa. Ukunweba impilo yeshalofu ye-loofah scrubber, kwanele ukuyibilisa kanye ngenyanga imizuzu eyi-10 noma ukuyomisa kuhhavini. Kodwa-ke, uma kunephunga elibi elivela endwangwini yokugeza liqala ukubonakala, kufanele lithathelwe indawo.