Okuqukethwe
ulwazi oluvamile
I-lavender shrub (Lavandula) iyilungu lomndeni wakwaLamiaceae. Lolu hlobo luhlanganisa izinhlobo ezingaba ngu-30. Ngaphansi kwezimo zemvelo, ingatholakala eNyakatho naseMpumalanga Afrika, e-Arabia, eningizimu yeYurophu, e-Australia naseNdiya.
Kulelo nalelo zwe, zi-2 kuphela izinhlobo ze-lavender ezitshalwayo, okuyilezi: i-lavender yokwelapha, noma enamaqabunga amancane, noma isiNgisi, kanye nesiFulentshi noma i-lavender enamahlamvu abanzi. Igama le-shrub lisuselwa egameni lesiLatini elithi "lava", elihunyushwa ngokuthi "geza" ngoba ezweni lasendulo amaGreki namaRoma ayeyisebenzisela ukugeza nokugeza.
Namuhla, i-lavender ayitholakali engadini kuphela, futhi itshalwa esikalini sezimboni njengesitshalo esibalulekile samafutha.
Amaqiniso e-lavender
- Ukufika. Imbewu ihlwanyelwa ezitshalweni ngoFebhuwari - Mashi, endaweni evulekile - ngo-Okthoba, kuyilapho izithombo zitshalwa emhlabathini ovulekile ezinsukwini zokugcina zikaMeyi noma ezinsukwini zokuqala zikaJuni.
- Qhosha. Iqala phakathi nehlobo.
- Ukukhanyisa. Idinga ukukhanya kwelanga okuningi okukhanyayo.
- I-Priming. Kufanele yome, amanzi nomoya kungeneke, kube ne-loamy noma kube nesihlabathi esine-pH engu-6.5-7.5.
- Ukunisela. I-lavender kufanele iniselwe njalo futhi ngobuningi. Phakathi nenkathi eyomile ende, imvamisa yokunisela iyakhula.
- Umanyolo. Ukugqoka okuphezulu kwenziwa kabili ngesikhathi sokukhula. Entwasahlobo, umanyolo oyinkimbinkimbi wamaminerali onokuqukethwe okuphezulu kwe-nitrogen usetshenziswa enhlabathini, futhi ekwindla - umanyolo we-phosphorus-potassium.
- Hilling. Izitshalo ezindala zidinga ukuqoqwa phezulu kabili ngesizini ngayinye, zikwenza lokhu entwasahlobo nasekwindla.
- Ukuthena. Lapho isihlahla sifiphala, wonke ama-inflorescence asuswa kuwo, futhi ekwindla, amagatsha afushaniswa. Ngemva kokuba isitshalo siphenduka iminyaka eyi-10 ubudala, sivuselelwa kabusha ngokusika wonke amagatsha ubude obungu-50 mm ukusuka emhlabathini.
- Ukukhiqiza kabusha. Ngendlela yembewu, kanye nokusikwa, ukubeka kanye nokuhlukanisa isihlahla.
- Izinambuzane eziyingozi. I-Cicadas (i-slobbering pennies), amabhungane we-rainbow kanye nama-aphid.
- Izifo. Ukubola okumpunga.
I-Lavender isitshalo noma imbali
I-lavender ivame ukuphakamisa imibuzo eminingi. Imbali lena? Noma amakhambi? Isimangaliso esijwayelekile se-lilac yikho kokubili, futhi okokuqala - umthombo wephunga elithandekayo kakhulu emhlabeni wonke, elaziwa emuva ezinsukwini zaseGibhithe lasendulo neRoma lasendulo.
I-lavender yake yasetshenziselwa ukugqumisa kanye nemikhosi yenkolo, namuhla ingenye yezithako ezithandwayo ku-perfumery, aromatherapy nasekhishini - yebo, le mbali yaba nethuba lokuzama izindima eziningi.
Leli gama selijwayele kakhulu izilimi ezahlukahlukene zomhlaba kangangokuba umbala uqanjwa ngalo - omunye wemithunzi ye-lilac. Phakathi naleso sikhathi, igama ngokwalo livela kwelesiLatini elithi "lavare", okusho ukuthi "ukugeza." Ukuvela kwaleli gama kwenziwe lula yiqiniso lokuthi i-lavender yanezelwa emanzini ukuze kugezwe ngokwemikhosi.
Kunezinhlobo ezahlukene zalesi sitshalo, futhi eziningi zazo zingatholakala kalula emikhiqizweni esiyisebenzisa nsuku zonke. Ngakho-ke, i-lavender enamacembe amancane, ebizwa nangokuthi "yangempela" (Lavandula angustifolia), isetshenziswa kakhulu ekwenzeni izimonyo, izithako, izinto ezibhakiwe namafutha abalulekile.
Ngenkathi uwoyela we-lavender usetshenziswa kakhulu ku-aromatherapy, isitshalo esomisiwe siyingxenye ebalulekile yokudla kwaseFrance. Ingafakwa etiyeni futhi isetshenziswe kuma-herbal teas ngezikhathi ezithile. Iziqholo eziningi nemikhiqizo yokunakekela umzimba iqukethe i-lavender extract.
Futhi, i-antibacterial, antimicrobial, izakhiwo ezidambisa izinhlungu kanye ne-expectorant ye-lavender akufanele ithathwe kancane. Lesi sitshalo besilokhu sisetshenziswa emithini yesintu njenge-antiseptic kanye ne-sedative.
IZIMPAHLA EZISIZO ZIKA-LAVEDER
I-Lavender ingalwa ne-migraines nekhanda elibuhlungu. Abelaphi bendabuko kanye nemithi ehlukile basebenzisa itiye le-lavender, ukumnika noma ukufakwa kwesihloko samafutha abalulekile ukuze belaphe ubuhlungu bekhanda, kuhlanganise nakwabesifazane ngesikhathi sokunqamuka kokuya esikhathini. Kodwa-ke, i-lavender ingadliwa nangezindlela ezingezona ezendabuko, njengo-ayisikhilimu!
Amafutha e-lavender akhulula izimpawu ze-premenstrual syndrome kwabesifazane. Ngokocwaningo lwakamuva olwenziwe yiCentre for Advanced Reproductive Endocrinology and Infertility eJapane, i-aromatherapy esebenzisa i-Lavandula angustifolia extract ingasiza ekwehliseni izimpawu ze-premenstrual syndrome, ikakhulukazi lezo ezihlobene nokushintshashintsha kwemizwelo.
Njengoba lesi sitshalo siqukethe ama-antioxidants amaningi, sisiza ukwehlisa inani lama-radicals mahhala emzimbeni, siqinise amasosha omzimba futhi sibambezele ukuguga.
Phakathi kwezinye izinto ezizuzisayo, i-lavender inezindawo zokulwa namagciwane, ngakho-ke ukumnika kwe-herbal usebenzisa izimbali ezomisiwe kungasiza ukulwa nomkhuhlane, ukukhwehlela kanye nezifo ezibangelwa amagciwane.
Ngisho nasezikhathini zasendulo, abantu babazi ngekhono layo lokuphulukisa amanxeba nokusha, futhi kamuva lokhu kwaqinisekiswa ucwaningo lwesayensi. I-aromatherapy isebenzisa i-lavender nayo iyasiza ukuthi izingane zilulame emphinjeni obuhlungu.
Ukwelashwa okusekelwe ku-lavender
Ukwelashwa okusekelwe ku-lavender kungasetshenziselwa ukuphazamiseka kokukhathazeka. Imiphumela yocwaningo iqinisekisa ukuthi amaphilisi kawoyela we-lavender anciphisa izimpawu zokukhathazeka, ukukhathazeka, ukucindezeleka, nokushintshashintsha kwemizwelo ngemva kwamasonto amabili okwelashwa.
Ukufakwa kwe-lavender noma ukubhucungwa ngamafutha e-lavender nakho kunciphisa amazinga okucindezeleka nokukhathazeka kubantu abanezinkinga zesimiso sezinzwa ezingapheli.
I-infusion yezimbali zayo ingasetshenziselwa ukugeza izinwele kanye ne-scalp, okunciphisa ukwakheka kwe-dandruff, ngenxa yezakhiwo zokulwa nokuvuvukala kwesitshalo.
Ukwelashwa kusetshenziswa izithako zemvelo zesifo sikashukela sohlobo 2 kufaka i-lavender. Ingenye yezitshalo ezikhuthaza ukukhiqizwa kwe-insulin emzimbeni.
Ngokwe-athikili ye-Journal of Medical Microbiology, ososayensi baseSpain baye baqinisekisa ikhono le-lavender lokulwa nezifo zesikhumba ngezinto ezilwa nokuvuvukala kanye ne-antifungal.
Ngokusho kwe-Natural Medicines Comprehensive Database, lesi sitshalo singasetshenziswa ukunciphisa ukuqothuka kwezinwele futhi sikhuthaze ukukhula kwezinwele ezimweni ze-alopecia, okuwukuqothuka kwezinwele okungavamile ezindaweni ezithile zekhanda noma isiqu.
Izimo
Njengoba lesi sitshalo sinezimpawu ze-estrogen (amahomoni abesifazane), abafana kufanele bakugweme ukusebenzisa imikhiqizo namafutha asekelwe ku-lavender.
I-Lavender iyikhambi lemvelo lokuphumula. Gwema ukuyithatha kanye nezinye izidakamizwa, ngoba lokhu kungaholela ekulaleni ngokweqile.
Ukuthatha amafutha e-lavender ngomlomo kungaba yingozi uma ukhulelwe noma i-allergic ku-mint nezitshalo ezihlobene.