Ukulimala

Incazelo jikelele yalesi sifo

 

Kungumonakalo wezicubu ezivaliwe ngaphandle kokwephula okubonakalayo kobuqotho besikhumba. Imvamisa zivela emithelelweni nasekuweni, futhi kuyindlela yasendaweni kumenzeli ohlukumezayo. Izicubu ezithintekile zishintsha umbala, zivuvuka, kuvele ukopha, kungahle kwenzeke ukuhlukana kwemisipha yefibre[3].

Ukuxubana ukulimala okuvame kakhulu kubantu abadala nasezinganeni. Imivimbo ingahambisana nemihuzuko, ukuqhekeka nokuhlukaniswa.

Izinga lokulimala

Ngokuya ngobukhulu, imihuzuko ihlukaniswa nge:

  1. 1 imihuzuko yezinga le-XNUMXst cishe azibuhlungu futhi azidingi ukwelashwa, ziyanyamalala ezinsukwini ezingama-4-5. Ngasikhathi sinye, isikhumba cishe asilimele, imihuzuko emincane kanye nemihuzuko kungenzeka;
  2. 2 imihuzuko yesigaba IINjengomthetho, kuhambisana ne-edema nokulimala, okuhambisana nokuqhuma kwezicubu zomzimba. Ngesikhathi esifanayo, isiguli sizwa ubuhlungu obukhulu;
  3. 3 ukudideka kwe-III degree imvamisa ihambisana nokususwa noma ukulimala okunzima kwemisipha namathambo. Ukuphikisana kwezinga le-III kufaka ukulimala kwamalunga, i-coccyx nekhanda;
  4. 4 ukudideka kwe-IV degree kuphazamisa ukusebenza okubalulekile okugcwele, izitho ezilimele nezitho zomzimba azikwazi ukusebenza ngokujwayelekile.

Izimbangela zemihuzuko

Ukulimazeka kungenzeka ngenxa yokushaywa ebusweni besikhumba noma lapho umuntu ewa. Ubukhulu bokulimala bunqunywa yizinto ezinjengobudala besiguli, ubukhulu nokwakheka komenzeli ohlukumezayo, ubukhulu bendawo ethintekile nokusondela kwezinye izitho.

 

Ngokulimala, isikhumba nezicubu ezingaphansi kwazo ngqo ziyahlupheka. Njengomthetho, ubuqotho bezicubu abuphulwa, kepha ama-capillaries aqhekeka.

Izimpawu zemihuzuko

Izimpawu zokuqala zomhuzuko yisifo esibuhlungu esichazayo, ukopha endaweni lapho kuphuka khona i-capillary kanye ne-hematoma. Ubuhlungu obukhulu obungabekezeleleki bungakhombisa ukulimala kwethambo.

Ngokushesha ngemuva kokulimala, isiguli sizwa ubuhlungu obukhulu, obuba ngokulinganisela ngemuva kwemizuzu engu-5-10. Kwesinye isikhathi ngemuva kwamahora ama-2-3 isifo sobuhlungu siyaqina futhi. Lokhu kungenxa yokubonakala kwe-edema ehlukumezayo, ukuphuma kwegazi kanye nokwakheka kwe-hematoma. Uma kulinyazwa imikhumbi emikhulu, ukopha ngaphakathi kwezicubu kungadlulela emahoreni angama-24.

Ngosuku lokuqala, indawo yokulimala ivela kwi-hematoma eluhlaza okwesibhakabhaka, okuthi ngemuva kwezinsuku ezingu-4-5 ithole umbala ophuzi. I-edema ehlukumezayo ne-hematoma ingaxazululwa kungakapheli amasonto ama-2-3.

Izimpawu zokulimala zincike esizeni esilimele:

  • izimbambo ezilimele imvamisa ihambisana ne-cyanotic hematoma ngenxa yokulimala kwenani elikhulu lama-capillaries. Umhuzuko omkhulu ezimbanjeni ukhombisa ukuthi isikhumba sihlupheke kakhulu. Ukungabikho kwe-hematoma ngemuva kokushaya izimbambo kubonisa ukulimala kanzima. Ngomonakalo omkhulu ezimbanjeni, isiguli sizwa ubuhlungu hhayi kuphela ngesikhathi sokuthinta, kepha futhi nasekuphumuleni. Izinhlungu zilandela isiguli noma silele, ekuseni kunzima ukuvuka embhedeni;
  • ukulimala kwamathambo Ingabe okunye ukulimala okubuhlungu kakhulu. Njengomthetho, isiguli sithola ukulimala okufanayo phakathi nezimo ezineqhwa. Umhuzuko wethambo lomsila uhambisana nesifo esibuhlungu esibuhlungu, kuze kufike ekuqulekeni;
  • umlenze olimele Ingabe ukulimala okuvamile. Isiguli sizwa ubuhlungu, ububomvu buvela endaweni yokulimala ngenxa yokopha kwezicubu zemisipha. Ngemuva kwezinsuku ezimbalwa, i-hematoma ephuzi iba phuzi. Uma idolo lilimele, ukuhamba kwalo kukhubazekile, umuntu uqala ukuxhuga. Ngomlenze ongezansi olimele, umlenze uvuvukale kakhulu futhi isiguli asikwazi ukuma esithendeni. Ngokulimala eqakaleni, ngaphezu kokuvuvukala okujwayelekile nobuhlungu, isiguli singathola ukuba ndikindiki onyaweni nasezinzwaneni. Ukulimazeka kwejoyinti le-hip nakho kuhambisana nobuhlungu obukhulu;
  • nge ukwanda kwezicubu ezithambile zangemuva isiguli sizwa ubuhlungu obukhulu ngesikhathi sokugoba, ukujika naphakathi nokunyakaza okusebenzayo;
  • ukwanda kwezicubu ezithambile zekhanda ngaphezu kwe-hematoma, ingahle ihambisane nesiyezi, ukuquleka, ukukhubazeka okubukwayo, isicanucanu;
  • isandla esilimele imvamisa ifana nezimpawu zokwephuka. Endaweni yokulimala, isiguli sizwa ubuhlungu obukhulu, i-edema ehlasimulisayo ne-hematoma;
  • umunwe olimele… Imvamisa, isithupha sihlushwa imihuzuko, ngoba siphikisana nokunye ukwakheka kwaso.

Izinkinga ezinemihuzuko

Ngeshwa, akwenzeki ngaso sonke isikhathi ukunquma ubukhulu bokulimala ngezimpawu zangaphandle. Imiphumela yokulimala okuthile ingaba mibi kakhulu. Ukulimala ebuchosheni kungadala ukudideka noma ukopha, okungaholela ekufeni kwesiguli.

Uma kunezinhlungu ezingapheli ezingabekezeleleki, kuyadingeka ukuthi uthintane nodokotela wezifo ezithikameza izinhlungu ukuze angabandakanyi ithuba lokwephuka.

Uma kungekho ukwelashwa okwanele, i-hematoma, okuwukuqongelelwa kwegazi, ingaqala ukukhula.

Uma, ngenxa yokulimala, igazi lihlangana ejoyinini, i-hemarthrosis ingahle ikhule, engalashwa ngokuhlinzwa kuphela.

Isisu esilimele singadala ukulimala nokungasebenzi kahle kwezitho zangaphakathi. Ukulimazeka kanzima esifubeni kungadala ukuboshwa kwenhliziyo.

Ukuvimbela imihuzuko

Kunzima ukunikeza noma isiphi iseluleko ngokuvikeleka kwemivimbo. Kuyadingeka emgwaqweni nasempilweni yansuku zonke ukubheka ngokucophelela ngaphansi kwezinyawo nxazonke. Abasubathi basengozini yokulimala ngokwezinto ezihlanganiswayo. Kubo, izindlela eziphumelela kakhulu zokubhekana nokulimala okunjalo ukuqinisa umzimba ukuze zilulame ngokushesha.

Ukwelashwa kwemivimbo emithini ejwayelekile

Emahoreni okuqala ngemuva kokulimala, kuyadingeka ukuthi uthintane nodokotela we-traumatologist ukuze uthole ukuthi amalunga, amathambo, imisipha, imisipha kulimele yini. Ngokulimala kanzima, isiguli sikhonjiswa ukuphumula.

Ngokushesha ngemuva kokulimala, ungalapha indawo elimele nge-ejenti ekhethekile yokupholisa. Ngosuku lokuqala, amakhaza kufanele afakwe endaweni yokulimala, kepha amakhefu kufanele athathwe njalo emahoreni amabili ukuvimbela i-hypothermia yezicubu.

Ukuze unciphise ukusabalala kwe-edema ebuhlungu, kungasetshenziswa ibhandishi lengcindezi. Uma kwenzeka izitho ezilimele, kungcono ukuzigcina egqumeni. Ukudambisa izinhlungu kungathathwa ngobuhlungu obukhulu.

Ekupheleni kosuku, amakhaza akhanseliwe futhi kunqunywa ukwelashwa, okuhloswe ngakho ukubuyisa izicubu ezilimele. Ukuze wenze lokhu, sebenzisa amafutha okugcoba nama-gel. Ngemuva kwezinsuku ezimbalwa, ungangeza ukwelashwa kokushisa kwe-physiotherapy.

Lapho kukhona izimbotshana ezinkulu ezigcwele uketshezi, ukungenelela kokuhlinzwa kunconywa. Kusuka embotsheni enesirinji enenaliti, kuketshezi uketshezi futhi kujovwa ama-antibiotic, ngaleyo ndlela kuvimbele ukuvuvukala.

Ukudla okusebenzisekayo kokulimala

Uma kunemihuzuko, ukudla kwesiguli kufanele kube nokulinganisela, ukuze umzimba ululame ngokushesha okukhulu ngangokunokwenzeka ekulimaleni. Ukuze kusheshiswe ukubuyiselwa kabusha kwe-edema ne-hematoma, landela izakhi, i-folic acid namavithamini eqembu B, K, C, A adingekayo ngobuningi obanele.

Ukuze wenze lokhu, kuyadingeka ukufaka imikhiqizo elandelayo ekudleni kwesiguli: izinhlanzi zasemfuleni, izinkukhu, ingulube noma isibindi senyama yenkomo, okusanhlamvu, inala yezithelo nemifino emisha, imifino, imikhiqizo yobisi enamafutha aphansi.

Imithi yesintu yemihuzuko

  1. 1 nquma izimpande ezintsha ze-burdock, uthele phezu kwazo ngamafutha omnqumo noma u-sunflower, ukushisa emlilweni omncane imizuzu engu-15, kepha ungabilisi. Bese upholile, hlunga bese ufaka esitsheni sengilazi esimnyama. Gcoba amafutha okugcwala ezindaweni zokulimala;
  2. 2 gaya ucezu lwensipho yokuwasha ensundu, engeza kuyo u-30 g we-camphor ne-ammonia, 1 tbsp. uwoyela wesibani ne-turpentine. Amafutha abangelwa ukuphatha izindawo zokulimala;
  3. 3 okhokho bethu basebenzise iphenathi yethusi ekulimaleni okusha;
  4. 4 gcoba imihuzuko ngomhlonyane wotshani oqoshiwe[2];
  5. 5 iqeda ngempumelelo ubuhlungu besifo ngemivimbo eviniga. Kuyadingeka ukwenza ama-lotions avela kuviniga ahlanjululwe ngamanzi ngesilinganiso esingu-1: 4 izikhathi eziningana ngosuku;
  6. 6 ukuvimbela ukusakazeka kwe-edema ne-hematoma, udinga ukufaka i-gruel kusuka e-badyaga yotshani obomile noma obusha endaweni eyonakele;
  7. 7 3-4 ngemuva kokuthola ukulimazeka, gcoba indawo elimele ngotshwala be-camphor;
  8. 8 Amabhavu kasawoti e-Epsom akhonjiswa izitho ezilimele;
  9. 9 amaqabunga amaklabishi amhlophe abhekana kahle ne-edema. Zingasetshenziswa izikhathi eziningana ngosuku ezindaweni zokulimala imizuzu engama-40-50;
  10. 10 uqede kahle ubuhlungu ngemivimbo, amazambane aqoshiwe aqoshiwe, asetshenziswa ezindaweni ezilimele;
  11. 11 ekulweni nama-hematomas, ukucindezela ngamabhontshisi abilisiwe abilisiwe kuyasebenza[1];
  12. 12 icindezela nge-gruel ye-aloe echotshoziwe noju;

Ukudla okuyingozi nokulimazayo kokulimala

Ukuze uvimbele ukuthuthukiswa okuqhubekayo kwe-edema yangemva kokuhlukumezeka kanye ne-hematoma, kuyadingeka ukunciphisa ukusetshenziswa kokudla okuqukethe i-vitamin E: ujinja, ama-rose hips, ama-alimondi, imbewu ye-sunflower, umlimi, i-sorrel, i-garlic.

Imithombo yolwazi
  1. Herbalist: zokupheka zegolide zemithi yesintu / Comp. A. Markov. - M.: Eksmo; Iforamu, 2007 .- 928 k.
  2. Incwadi yokufunda ye-Popov AP Herbal. Ukwelashwa ngamakhambi okwelapha. - I-LLC "U-Factoria". EYekaterinburg: 1999.— 560 k., Ill.
  3. I-Wikipedia, isihloko esithi "Bruise".
Ukuphrinta kwezinto

Ukusetshenziswa kwanoma iyiphi into ngaphandle kwemvume yethu ebhaliwe akuvunyelwe.

Imithetho yokuphepha

Abaphathi ababophezelekile kunoma imuphi umzamo wokusebenzisa noma iyiphi iresiphi, iseluleko noma ukudla, futhi futhi akuqinisekisi ukuthi imininingwane ebekiwe izokusiza noma ikulimaze wena uqobo. Hlakanipha futhi ngaso sonke isikhathi uthintane nodokotela ofanele!

Qaphela!

Abaphathi abanacala nganoma yimuphi umzamo wokusebenzisa imininingwane oyinikiwe, futhi akuqinisekisi ukuthi ngeke ikulimaze wena uqobo. Izinto zokwakha azinakusetshenziselwa ukunquma ukwelashwa nokwenza ukuxilongwa. Njalo thintana nodokotela wakho onguchwepheshe!

Ukudla okunomsoco kwezinye izifo:

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