Incazelo jikelele yalesi sifo
Lesi yisibonakaliso esivame kakhulu sezifo ezahlukahlukene, ukushisa komzimba womuntu. Kuyindlela evikela umzimba ekungeneni kwamagciwane ahlukahlukene kanye namagciwane kuwo. Le nqubo ingabhekwa njengeyethulwe lapho izinga lokushisa lomzimba lifinyelela ngaphezu kwama-37 degrees.
Izizathu zokuthuthukiswa kwe-hyperthermia
Ukwanda kokushisa komzimba kwenzeka ngenxa yenkambo yanoma iyiphi inqubo yokugula. Ngokuyinhloko, lokhu kuyizinqubo zokuvuvukala noma ukwephulwa kwe-thermoregulation yobuchopho ngenxa yethonya lezinto zangaphandle nezangaphakathi.
I-Hyperthermia ingenzeka ngenxa yokuba khona kwezifo ezivuthayo noma ezibangelwa amagciwane zendlela yokuphefumula, izitho ze-ENT, izifo zesikhala se-peritoneum kanye ne-retroperitoneal space. Futhi, ukukhuphuka kwezinga lokushisa kungadala ukudla okunamandla noma ubuthi bamakhemikhali, izilonda ezibabayo zezicubu ezithambile, ingcindezi, isifo sohlangothi noma isifo senhliziyo, ukushiswa yilanga noma ukushisa esimweni sezulu esishisayo noma esiswakeme (kokubili kubantu abasha, ngokuzivocavoca umzimba ngokuqinile nangokuzikhandla ngokweqile, nakubantu asebekhulile, abantu abakhuluphele ngokweqile, izifo ezingamahlalakhona nokungalingani kwamahomoni).
Ngokumelene nesizinda sezifo ezingenhla, kukhona ukuphazamiseka phakathi kokudluliswa kokushisa nokukhiqizwa kokushisa.
Izimpawu ze-Hyperthermia
Ngaphezu kokushisa komzimba okwandisiwe, isiguli sikhuphule ukujuluka, ukozela, ubuthakathaka, i-tachycardia, nokuphefumula okusheshayo. Ezimweni ezingavamile ngokweqile, kungahle kube nesimo esikhathazekile.
Izingane zingase zibe nokugcwala kokuzwa noma zilahlekelwe ukwazi, futhi ukuqubuka kungaqala. Ngokuqondene nabantu abadala, izifundazwe ezinjalo zingabonakala nakuzo ezingeni lokushisa eliphakeme kakhulu (kusuka kuma-degree angama-40).
Ngaphezu kwalokho, kunezelwa zonke izimpawu zesifo esiholele ngqo kwi-hyperthermia kulesi sithombe sonke somtholampilo.
Izinhlobo ze-hyperthermia
Ngokuya ngokushisa komzimba, i-hyperthermia ingaba: isifinyezo (izinga lokushisa lesiguli likhuphukela ezingeni lama-37,2-38 degrees Celsius), febrile ngokulinganisela (t isukela kuma-38,1 kuye kuma-39 degrees), febrile ephezulu (izinga lokushisa lomzimba lisebangeni kusuka ku-39,1 kuye ku-41 ° C) naku nomfutho wegazi ophakeme (kusuka kuma-degree angu-41,1).
Ngesikhathi sayo, i-hyperthermia ingaba: isikhashana (isikhathi esifushane, ukwanda kwezinga lokushisa kuyabonakala amahora ambalwa kuya ezinsukwini ezimbili), i-acute (ubude bezinsuku eziyi-14-15), subacute (izinga lokushisa lihlala cishe inyanga nohhafu), okungapheliyo (izinga lokushisa liphakeme ngaphezu kwezinsuku ezingama-45).
Ekubonisweni kwayo, i-hyperthermia ingaba pink (obomvu) noma white.
Nge-hyperthermia e-pink, ukukhiqizwa kokushisa kulingana nokushintshwa kokushisa. Lolu hlobo luvame kakhulu ezinganeni. Ngomfutho obomvana, kungavela ukuqubuka okubomvu esikhunjeni, izitho zifudumele futhi zimanzi, kukhona ukukhuphuka kokushaya kwenhliziyo nokuphefumula, futhi kungathathwa imishanguzo yokulwa ne-antipyretic. Uma ukugcotshwa ngamanzi apholile kwenziwa, "amaqhuqhuva ehansi" awaveli. Kumele kuqashelwe ukuthi ezingeni lokushisa elanele ngokwanele, isimo esijwayelekile sengane sizinzile futhi nokuziphatha kujwayelekile.
Kepha nge-hyperthermia emhlophe, ukubuya kokushisa kungaphansi kokukhiqizwa kokushisa, ukuqhuma kwama-peripheral arterioles nemithambo yegazi kuqala. Ngenxa yalokhu, isiguli sinezitho ezibandayo, amakhaza, isikhumba siyaphaphatheka, izindebe nezinzipho zithole umbala obala okwesibhakabhaka, futhi kungenzeka nezimo zokukhohlisa. Umphumela wokuphuza imishanguzo yokulwa ne-antipyretic awubalulekile, umbuso uyavilapha naphezu kokufundwa okuphansi ku-thermometer. Lolu hlobo lwe-hyperthermia luvame kakhulu kubantu abadala.
Izinkinga ze-hyperthermia
Izimpawu ezimbi kakhulu ukudlikizela nokulahleka okungazelelwe kwengqondo.
Indawo enobungozi ifaka phakathi abantu nezingane ezinezifo zenhliziyo. Zingabulala futhi.
Ukuvimbela i-hyperthermia
Kuyadingeka ukuqapha impilo yakho ngokucophelela, ukuvimbela ukushisa ngokweqile, ukukhathala, ukugwema izimo ezicindezelayo, izingxabano kanye nesimo sezulu esishisayo ukugqoka ezintweni ezenziwe ngezindwangu zemvelo nokulingana okuxegayo, qiniseka ukumboza ikhanda lakho ngesigqoko se-panama kanye nekhanda esimweni sezulu esibalele.
Imikhiqizo ewusizo ye-hyperthermia
Okokuqala, udinga ukwazi ukuthi isiguli sidinga ukudla okunomsoco, kungcono ukuthi sidle kancane ekudleni okukodwa, kepha kufanele kube nokwanda kwalezi zindlela. Izitsha zilungiswa kahle ngokubilisa, isitshulu nesitshulu. Ngesifiso esibuthakathaka, awudingi "ukufaka" isiguli ngokudla.
Futhi, phuza uketshezi oluningi. Ngempela, kaningi emazingeni okushisa aphakeme, ukujuluka okwandayo kuyabonwa, okusho ukuthi uma kungenziwa lutho, akukude nokuphela kwamanzi.
Ukuze unciphise izinga lokushisa, kuyadingeka ukudla ukudla okuqukethe i-vitamin C ne-salicylic acid. Udinga ukudla izinsuku, umlimi unquma, amabhilikosi omisiwe, omisiwe, utamatisi, ukhukhamba, izithelo ezisawolintshi, cherry, currants black, cherries, kiwi, raspberries, strawberry, strawberry, itiye elimnyama, upelepele ophuzi noma obomvu, ubhatata, izinongo (curry, i-thyme, i-turmeric, i-rosemary, i-safron, i-paprika). Ngaphezu kwalokho, lolu hlu lwemikhiqizo ngeke luvumele igazi ukuba liqine (okubaluleke kakhulu kubantu abanezifo zenhliziyo nemithambo yegazi - amahlule egazi awakwazi ukwakha).
Ukudla okunothe nge-zinc, i-magnesium, i-beta-carotene, i-folic acid kuzosiza ukukhulisa amasosha omzimba nokubulala amagciwane anamagciwane. Lokhu kungukudla kwasolwandle, amaqanda, hhayi inyama enamafutha (kungcono ukupheka nayo), isipinashi, ikhabe, amapentshisi, ubhamubhamu (kungcono ukukhetha i-pink), isilimo esinengono emnandi edliwayo, u-beet, umango, izaqathe, ukholifulawa, ibhilikosi, i-cantaloupe ( musky), ithanga.
Ngokuminyana kwamakhala, umhluzi wenkukhu usiza kahle (uvimbela ukuthuthukiswa kwama-neutrophils - amaseli abangela ukuvuvukala kolwelwesi lwamafinyila).
Imikhiqizo ecebile ku-vitamin E izosiza ukunciphisa ukucasuka futhi iqede ukoma: uwoyela wemifino (ummbila, ubhekilanga, amakinati), i-salmon, i-lobster, imbewu ye-sunflower, ama-hazelnuts, uwoyela wezinhlanzi.
Imithi yendabuko ye-hyperthermia
Okokuqala, kubalulekile ukuthola ukuthi yini ebangele i-hyperthermia bese kuqala ukwelashwa nokuqeda izimpawu.
Ngaphandle kwezizathu, kunemithetho embalwa okufanele ilandelwe.
Ekuqaleni, umuntu akufanele asongwe ngokweqile futhi ambozwe ngezingubo zokulala eziningana noma imibhede yezimpaphe. Kufanele igqoke izindwangu zemvelo futhi akumele iqine (lokhu kuzosiza ukugcina ukushintshaniswa kokushisa kusezingeni elijwayelekile, ngoba indwangu elula izomunca wonke umjuluko).
Okwesibili, kuyadingeka ukusula isiguli ngamanzi apholile noma amanzi ngeviniga (isipuni 1 seviniga elingu-1% liyadingeka kulitha elingu-6 lamanzi). Ungasebenzisa futhi ukugoqwa okugcwele kusuka kumakhambi we-herbal. Ukukhishwa kwe-St John's wort, yarrow kanye ne-chamomile kunomphumela omuhle we-antipyretic. Kuthathwa ishidi likakotini, limanziswe emhluzweni noma emanzini apholile. Uzisonge emzimbeni, emilenzeni (ngaphandle kwezinyawo nezandla). Bese umzimba ugoqwe ngelinye ishidi, kodwa selivele lomile. Baphinde bagqoke amasokisi afakwe ezinyaweni, bagqoke amasokisi amaningi ngaphezulu (asevele omile futhi mhlawumbe kunoboya), bese bemboza ngengubo efudumele noma ingubo. Ngakho konke lokhu, izandla nobuso kushiywe kuvulekile. Isikhathi sokugoqa kufanele okungenani sibe imizuzu engama-30 futhi izinga lokushisa lomzimba akumele libe ngaphansi kuka-38 degrees. Ngesikhathi sokugoqwa kwesiguli, kuyadingeka ukuthi uphuze amanzi afudumele noma umhluzi. Lokhu kusonga okubandayo kungasetshenziselwa izingane. Ngemuva kwemizuzu engama-30, thatha ishawa eshushu bese usula. Lala uyophumula. Uma ungenamandla nhlobo, khona-ke ungayikhuhla ngamanzi afudumele. Zomise kahle, gqoka izingubo ezilula bese uyolala.
OkwesithathuUma izindebe zakho ziminyene, kufanele zigcotshwe ngesisombululo se-baking soda esincane, i-petroleum jelly, noma omunye umkhiqizo wezindebe. Ukulungisa isisombululo se-soda sezindebe zokugcoba, kuzokwanela ukunciphisa isisipuni esingu-1 sesoda ku-250 milliliters amanzi.
Okwesine, uma isiguli sinenkinga ekhanda kakhulu, ungafaka amakhaza ekhanda (i-ice pack noma iphedi yokushisa yangaphambi kweqhwa). Kuyafaneleka ukukhumbula ukuthi ngaphambi kokufaka amakhaza ebunzini, kubalulekile ukubeka ithawula elomile noma inabukeni eligoqwe izingqimba ezintathu kulo. Ngaphezu kwalokho, amaphakethe ejeli we-inert athengiswa ekhemisi. Zidinga ukufakwa esiqandisini futhi zingasetshenziswa kunoma iyiphi ingxenye yomzimba, ngaphezu kwalokho, zingasetshenziswa ngaphezu kwesisodwa. Enye i-plus - amaphakheji anjalo abamba imingcele yomzimba.
Umthetho wesihlanu: "Izinga lokushisa kwamanzi kufanele lilingane nezinga lokushisa komzimba (± 5 degrees)". Uma ulandela lo mthetho, uketshezi luzongeniswa ngokushesha, kunokushisa noma ukupholisa ekushiseni kwesisu. Njengesiphuzo, ungasebenzisa futhi ama-decoction afudumele ezimpande ze-licorice, izimbali ze-linden, ama-rose hips, ama-currants amnyama, ama-lingonberries, ama-raspberries, ama-strawberry (amaqabunga awo namahlumela nawo afanelekile).
I-Orange inezindawo ezinhle zokulwa ne-antipyretic (iqukethe i-salicylic acid yemvelaphi yemvelo). Ukulungisa isiphuzo esiyisimangaliso, uzodinga izingcezu ezi-5 zamawolintshi (usayizi ophakathi nendawo) namamililitha angama-75 wamanzi afudumele abilisiwe. Udinga ukuvumela isiphuzo sokuphuza imizuzu engama-40. Ngemuva kwesikhathi sesidlulile, phuza. Ungayiphuza njalo lapho uqala ukuba nomkhuhlane.
Omunye umuthi omnandi futhi osebenzayo ingxube yebhanana kanye nokusajingijolo. Ukupheka, udinga ukuthatha ubhanana ongu-1 nezipuni ezi-4 zama-raspberry amasha noma afriziwe, ugaye yonke into ku-blender noma ugaye ngesihlungo. Masinyane ngemuva kokulungiselela, le ngxube kufanele idliwe (ayikwazi ukugcinwa isikhathi eside, kufanele uyidle isanda kulungiswa, ngaphandle kwalokho wonke amavithamini azophela). Ayikho imikhawulo ekwamukelweni.
Kubalulekile!
Lezi zindlela zilula kodwa ziyasebenza. Ziyakuvumela ukuthi wehlise izinga lokushisa okungenani ngama-degree 0,5-1. Kepha kunezikhathi lapho ungalindelanga ukuwohloka futhi kufanele ufune usizo olufanele ngokushesha bese ushayela i-ambulensi.
Ake sicabangele lezi zimo.
Uma, kungakapheli amahora angama-24, izinga lokushisa lomuntu omdala lihlala ezingeni lama-39 nangaphezulu, noma ngenxa ye-hyperthermia, ukuphefumula kuphazamisekile, ukwazi okudidekile noma izinhlungu zesisu noma ukuhlanza, ukukhipha umchamo obambezelekile, noma okunye ukuphazamiseka emsebenzini womzimba kukhona, i-ambulensi kumele ibizwe ngokushesha.
Izingane zidinga ukufeza lezi zinyathelo ezingenhla ekushiseni okungaphezu kwama-38 degrees (uma isimo esijwayelekile siphazamisekile, ungaqala inqubo ngokushisa okungu-37,5). Uma ingane inamaqubu, ukuqubuka kanye nemibono kwaqala, ubunzima bokuphefumula, i-ambulensi kufanele ibizwe ngokushesha. Ngenkathi i-ambulensi ihamba, uma ingane iqulekile, kufanele ibekwe emhlane ukuze ikhanda layo liphendukele ohlangothini. Udinga ukuvula iwindi, ukhulule izingubo zakho (uma likhama kakhulu), livikele ekulimaleni okungenzeka uma kwenzeka udlikizela, futhi kubalulekile ukuqapha ulimi lwakho (ukuze lungaklinwa nalo).
Ukudla okuyingozi nokulimazayo kwe-hyperthermia
- ukudla okunamafutha, okunosawoti, okuthosiwe;
- iziphuzo ezinotshwala neziphuzo ezinoshukela, ikhofi, amajusi ahlanganisiwe kanye nompe;
- uswidi (ikakhulukazi amaqebelengwane namakhekhe ane-khekhe khekhe);
- isinkwa sikarayi esisanda kubhakwa nezimpahla ezibhakiwe;
- umhluzi, isobho kanye ne-borscht ephekwe enyameni enamafutha (kudada, iwundlu, ingulube, ihansi - inyama enjalo kufanele futhi ikhishwe ekudleni kwesiguli);
- nososo obabayo kakhulu, imayonnaise, ihorseradish, lwesinaphi, imayonnaise, amasoseji, ukudla okusemathinini (ikakhulukazi ukudla kwasesitolo);
- amakhowe;
- imajarini;
- ukudla ongaguliswa nakho;
- imikhiqizo enezithasiselo, izithuthukisi ukunambitheka, izithuthukisi iphunga, ezinodayi, E-coding.
Le mikhiqizo inzima kakhulu esiswini, umzimba uzochitha isikhathi namandla ekuyicubunguleni, hhayi ukulwa nesifo. Futhi, le mikhiqizo iyacasula ulwelwesi lwamafinyila, futhi lokhu kungakhuphula ikhala eligijimayo, ukukhwehlela (uma kukhona). Ngokuqondene nokwenqatshwa kwamaswidi, ushukela okhona ekubunjweni kwawo ubulala ama-leukocyte (angomunye wabalwi abayinhloko ngokumelene nama-virus nama-bacteria). Iziphuzo ezidakayo kanye nekhofi kungabangela ukuphelelwa amanzi emzimbeni, okuthi ngisho ngaphandle kokuwaphuza kungase kube nokukhuphuka kokujuluka noma ngemva kobuthi obunzima bokudla.
Qaphela!
Abaphathi abanacala nganoma yimuphi umzamo wokusebenzisa imininingwane oyinikiwe, futhi akuqinisekisi ukuthi ngeke ikulimaze wena uqobo. Izinto zokwakha azinakusetshenziselwa ukunquma ukwelashwa nokwenza ukuxilongwa. Njalo thintana nodokotela wakho onguchwepheshe!