Iwusizo kangakanani ukhokho nobisi

Ubhontshisi kakhokho watholakala ngabanqobi baseSpain ePeru naseMexico. Ekuqaleni, zazingasetshenziselwa ukuphuza iziphuzo futhi njengemali. Ngokokuqala ngqá eYurophu kwavela ubhontshisi kakhokho eSpain, lapho baqala khona ukwenza ushokoledi oshisayo, kwathi ngo-1657, lesi siphuzo saqala ukulingwa eLondon. Okungukuthi, cishe ngesikhathi esifanayo, lapho eNgilandi kwavela ikhofi netiye. Kusukela lapho, ukhokho ube yisiphuzo esithandwa kakhulu ngabantu abaningi.

Ukhokho uyasifudumeza futhi usinikeze imizuzu emnandi yokujabulela ukunambitha. Kepha kanye nalokhu, i-cocoa iyinzuzo enkulu emzimbeni wethu

Mayelana nezinzuzo zikakhokho

Inani le-cocoa lingenxa yezinto eziqukethwe.

I-Fenilefilamin - i-anti-depressant enamandla kakhulu: inika imizwa ephelele futhi inikeze ithemba! Odokotela bancoma ukuphuza i-cocoa eshisayo kubafundi nakubafundi ngesikhathi sezivivinyo, nabagijimi belungiselela imincintiswano, ngoba lesi siphuzo sithuthukisa ngokuphelele ukusebenza kwengqondo nokusebenza komzimba.

I-Theobromine inikeza umphumela ovuselelayo, unike amandla futhi wandise ukusebenza kahle. Ngaphezu kwalokho, ithambile kune-caffeine esekhofi nasetiyeni. Ngakho-ke, ukuphuza i-cocoa kuhle ngisho nakulabo ikhofi elingavunyelwe nakancane kubo.

Insimbi ne-zinc - phelisa i-anemia nezinkinga ngegazi.

I-melanin yombala imunca imisebe yokushisa, ngakho-ke ivikela isikhumba emisebeni ye-ultraviolet kanye ne-infrared, okusiza ukugwema ukushisa kwehlobo nokushiswa yilanga nokusha.

Ukhokho olunobisi lunikeza umuzwa wokusutha, ngakho-ke kungenzeka futhi kufanele luphuzwe izintokazi ezibuka isisindo sazo. Futhi izingane ekuseni ngakho-ke abanaso isikhathi sokulamba esikoleni!

Ngubani ukhokho ophikisanayo

Ukhokho onobisi awunconyelwe: abantu abanezifo zezinhlelo zezinzwa nezinhliziyo, abaphethwe yi-gout, i-uric acid diathesis, isifo sikashukela, izinso nesibindi. Futhi ukuphuza i-cocoa ngokuqapha kuyadingeka kulabo abanezifo zomzimba kanye nabantu abane-secretion eyengeziwe yejusi lesisu.

Ungayipheka kanjani i-cocoa ngobisi

Udinga i-cocoa powder, amanzi, ushukela, ubisi, ne-whisk. Bilisa amanzi bese ufaka ukhokho noshukela, bese uqala ukuwunyakazisa ngokucophelela nge-whisk. Ekugcineni wengeze ubisi, luhlale lushisa njalo. Khumbula ukuthi i-powder kufanele ivuselelwe nge-whisk, ngaphandle kwalokho, isiphuzo ngeke sibe somoya othambile, esimthanda kakhulu.

Okuningi mayelana nezinzuzo zezempilo ze-coca buka kuvidiyo engezansi: