Indlela yokususa i-post-acne ebusweni
I-post-acne ebusweni yinto engathandeki kakhulu, ngenxa yokuthi abantu abaningi baqala ukuba yinkimbinkimbi. Ukubhekana nakho akulula, kodwa imithi yesimanje ithole izindlela zokubhekana nezibazi nokushintsha umbala ebusweni.

Yini i-post-acne

I-post-acne yizinhlobonhlobo zezibazi, izinguquko zesibili zesikhumba eziye zavela lapho kwakukhona khona izinduna (izinduna). Ngakolunye uhlangothi, i-acne yisifo sesikhumba esivuthayo esizibonakalisa njengama-nodules amancane amnyama noma amhlophe (ama-comedones), ama-purulent pustules, njll.

Ukuzama ukuqeda induna ngokushesha ngangokunokwenzeka, abantu bavame ukwenza isimo sibe sibi nakakhulu. Ukukhama induna, umuntu akacabangi ukuthi wenza iphutha elingenakulungiseka. Ngemuva kwakho konke, ukuhlukumeza isikhumba ezungeze i-acne, ukuphazamisa inqubo yokuphulukisa nje kuholela ku-post-acne, okungekho nzima ukubhekana nayo kune-acne, futhi ukufihla kunzima nakakhulu. Izinhlobo ezinzima zezinduna, ezidinga ukwelashwa isikhathi eside, nazo zishiya iminonjana ebonakalayo.

Izinhlobo ze-post-acne

Amabala amileAmabala abomvu, onsomi noma aluhlaza okwesibhakabhaka. Zivela ikakhulukazi ngemva kokuzama ukukhama ama-acne noma ama-blackheads, uma umuntu enama-capillaries abuthakathaka futhi enomkhuba wokwenza "i-asterisk" ye-vascular.
I-HyperpigmentationUbumnyama bezindawo ezithile zesikhumba. Umzimba uphendulela ukusabela kokuzivikela ekucindezeleni induna - ukwakheka kwe-melanin, okwenza isikhumba sibe mnyama.
Ama pores andisiweZibukeka njengama-microholes, ziningi zazo. Enye yezibonakaliso ezijwayelekile ze-post-acne, okubangelwa ukukhiqizwa okusebenzayo kwe-sebum, eqoqa ema-pores, okubangela ukuba balule.
Izibazi ze-AtrophicAma-indentations, imigodi eyenza isikhumba sibonakale sinamagagasi. Itholakala ngaphansi kwezinga lesikhumba esinempilo. Kukhona oyindilinga, isikwele, aqoshiwe. Kwakhiwe endaweni yokulimala esikhumbeni ngokuntuleka kwe-collagen. Uhlobo oluvame kakhulu lwezibazi zangemuva kwezinduna.
Izibazi ze-hypertrophicIzibazi zombala obomvana noma onsomi ziphuma ngaphezu kwesikhumba, ezihambisana namanxeba ngosayizi nokuma. Lokhu kukhula okungekhona kwemvelo kwezicubu ezine-fibrous kwakheka lapho i-collagen ikhiqizwa ngokweqile.
Izibazi ze-NormotrophicI-Flat, ezingeni elinesikhumba esinempilo, cishe ayihlukani nayo. Azibangeli ukuguqulwa kwe-dermis ne-epidermis, kodwa uma zishiywe zingagadiwe, zingangena emafomu anzima kakhulu.
Izibazi ze-KeloidAma-convex neoplasms anombala obomvu, opinki noma oluhlaza okwesibhakabhaka, anobuso obushelelezi obucwebezelayo. Uhlobo olunzima kakhulu lwezibazi. Kungase kubangele umuzwa wokucinana, ubuhlungu, ukulunywa.
I-AtheromaI-tubercle ethambile futhi enwebekayo ekhuphuka ngaphezu kwesikhumba. Eqinisweni - i-cyst ebangelwa ukuvinjelwa kwezindlala ze-sebaceous. Ngezinye izikhathi kuba nembobo ebusweni be-atheroma, lapho into enamafutha agcwele ngayo ivuza, enephunga elibi.
I-MiliumIqhubu eliyisiyingi eliminyene lombala omhlophe. Zingaba zombili zokuzalwa futhi zakhiwe ngemuva kwe-post-acne noma ezinye izifo zesikhumba. Yakheka ngenxa yokukhiqizwa ngokweqile kwezindlala ze-sebaceous. 

Izindlela ezi-10 ezingcono kakhulu zokwelapha i-post-acne ebusweni

Uma ufisa, namuhla unganciphisa imiphumela ye-post-acne, noma uze uyisuse ngaphandle komkhondo. I-cosmetology yesimanje inikeza izinhlobonhlobo zemikhiqizo yokubuyiselwa kwesikhumba - kusukela kumafutha emithi kuya ezinkambisweni zehadiwe.1.

1. Imikhiqizo yekhemisi

Emikhiqizweni yemithi yokwelapha i-post-acne, amalungiselelo asekelwe ku-azelaic acid angasetshenziswa: Azelik, Skinoklir, Skinoren. I-Azelaic acid isebenza njenge-ejenti elwa namagciwane kanye ne-anti-inflammatory, futhi ngaphezu kwalokho, inciphisa umbala.

Amalungiselelo angasetshenziswa njengendlela yokuqeda amabala amile kanye ne-pigmentation. 

bonisa okuningi

2. Amaxolo

Kokubili amakhasi amakhemikhali nawomshini angasetshenziswa ukwelapha izinduna ezingemuva.

Ekukhetheni kokuqala, ama-acidic chemical compounds asetshenziswa esikhumbeni isikhathi esithile, okwenza ungqimba olungaphezulu lwe-epidermis, oluholela ekwenqatshweni kwalo futhi lukhuthaze ukuvuselelwa. Isikhumba sibushelelezi, sigxilile, ithoni yobuso ilingana, izimbotshana ze-sebaceous zihlanjululwa.

Ngokuvamile, ukukhishwa kwe-median kusetshenziswa ngokungena ezingxenyeni ezimaphakathi zesikhumba, kodwa udinga ukuzilungiselela - thatha inkambo yama-peels angaphezulu. I-Median peeling isetshenziselwa ukuqeda ukubonakaliswa okunjalo kwe-post-acne njenge-pigmentation, izindawo ezimile, izibazi ezincane. 

Ukucwecwa kwemishini ukuvuselela isikhumba kusetshenziswa amakhomikhali abrasive: i-coral noma impushana yedayimane, izinhlamvu zesihlabathi, imigodi yezithelo echotshoziwe, njll. Amaseli afile akhishwa, izimbotshana zesikhumba zihlanzwa ngamafutha nokungcola, futhi ukukhululeka kuyalingana. Ukucwecwa ngomshini kubalulekile esikhumbeni esimahwaqa, amabala anombala kanye namabala amile, izibazi ezincane nezibazi2.

3. I-Mesotherapy

Lena imijovo yamalungiselelo ayinkimbinkimbi asebenzayo (amavithamini, ama-enzyme, ama-amino acid nama-nucleic acid). Ukungena ezingxenyeni ze-epidermis ne-dermis, zivuselela izinqubo ze-metabolic, zisuse ubuthi futhi ziqale ukuvuselelwa kwesikhumba, zisondle futhi zimanzise.

Inqubo ikhonjiswe umbala, ama-pores akhulisiwe, izibazi ezincane ze-post-acne.

4. Ukuqedwa kweplasmolifting

I-Plasmolifting iwumjovo we-plasma yakho yegazi. Ngenxa yale nqubo, amangqamuzana esikhumba ayavuselelwa, athole ukudla okunomsoco kanye ne-hydration, okusiza ukuhlanganisa ukuthungwa kwesikhumba, ukususa amabala obudala, nokunciphisa izibazi.

Inqubo inconywa ngokuhambisana nezinye izindlela zokulungisa ubuhle.3.

5. Ukuchayeka kwe-RF ngokwengxenye

Le nqubo iwukuchayeka esikhumbeni ngogesi oshintshanayo webanga lefrikhwensi yomsakazo. Kulokhu, amandla kagesi aguqulwa abe amandla ashisayo. Ngakho, ukukhiqizwa kwe-collagen entsha ne-elastin kuyakhuthazwa, okuqinisekisa ukushelela kancane kancane kwesikhumba. Ithuthukisa ukujikeleza kwegazi nokugeleza kwe-lymph.

Inqubo inikeza umphumela omkhulu kakhulu ngezibazi ezintsha, hhayi ezindala.4.

6. I-Microdermabrasion

I-Microdermabrasion iyi-mechanical resurfacing, eyenziwa kusetshenziswa amadivaysi akhethekile. Enye yezinketho zesimanje ukuvuselela isikhumba hhayi ngabasiki be-abrasive, kodwa nge-air stream equkethe ama-microcrystals. Ngenxa yalokho, ungqimba olungaphezulu lwesikhumba olunamaseli aphelelwe yisikhathi luyasuswa, ukukhululeka kulinganiswe.

Inqubo iyasebenza ekulungiseni amabala amile, angashoni (kufika ku-0,5 mm izibazi zesikwele).

7. Ukwelashwa nge-laser

I-Laser resurfacing ingenye yezindlela ezithandwa kakhulu. Ngenqubo, iyunithi ye-laser ekhethekile ene-laser wavelength ethile isetshenziswa, engena ngaphansi kwesikhumba ekujuleni okudingekayo. I-laser beam cauterizes esikhumbeni, iyasikhipha, ivuselele ukwakheka okusebenzayo kwe-collagen namaseli esikhumba amasha anempilo.

I-Photothermolysis iyindlela ethambile yokuchayeka nge-laser. Imishayo ye-Laser yenza i-pointwise, idala i-mesh endaweni yokwelapha, iqala izinqubo zokuvuselelwa kwesikhumba. Inqubo ayihlukumezeki kakhulu kunokukhishwa kabusha kwe-laser, futhi ukuvuselela kuyashesha5.

Ngosizo lwe-laser, izibazi zibushelelezi, zombili zendawo futhi zithatha indawo enkulu.

8. Iron plasmolifting

Indlela engeyona yokuxhumana lapho igesi engathathi hlangothi, eyenzeka ngaphansi kwethonya lamanje kagesi, iba ithuluzi lokuthonya. I-plasma beam ingena esikhunjeni ngaphandle kokuyilimaza. Ngaphansi kwethonya layo, ukukhiqizwa kwe-collagen ne-elastane kuyakhuthazwa, ukukhululeka kwesikhumba kuyalingana.

Ukulimala kwesikhumba ngemva kwenqubo enjalo kuncane, ukuvuselelwa kuyashesha.

Isetshenziselwa ukususa i-hyperpigmentation, ukulungiswa kwezibazi.

9. Imijovo

Inaliti encane kakhulu endaweni lapho kunenkinga khona, umuthi uyajovwa. Kunezidakamizwa eziningi ezinjalo, futhi uchwepheshe kuphela ongakhetha ikhambi elingcono kakhulu lokuxazulula inkinga ethile. Ukuze kulungiswe izibazi ze-hypertrophic kanye ne-keloid, lokhu kungase kube umuthi ovela ekilasini lama-glucocorticoids. Amalungiselelo e-hyaluronic acid, njll. afaneleka ukushelela isikhumba ngemigodi ejulile.

Isebenza kahle ekulungiseni izibazi, izibazi, imigodi.

10. Ukuhlinzwa

Uma ezinye izindlela zezibazi ze-hypertrophic noma ze-keloid post-acne zingenawo amandla, ukuhlinzwa kungasiza. Ukukhipha isibazi kuwumsebenzi ogcwele owenziwa ngaphansi kwe-anesthesia yendawo noma evamile. Isikhathi sokululama sithatha amasonto ambalwa, ngemva kwalokho izibazi zingabonakali.  

Amathiphu we-cosmetologist wokuqeda i-post-acne

- Indlela kanye nendlela yokwelapha i-post-acne - kuncike esimweni salokhu kubonakaliswa. Uma kungamabala nje, akunzima kangako. Uma kunezibazi, udinga ukubheka ukuma nokujula kwazo, - amanothi i-cosmetologist uPolina Tsukanova. – Kodwa uma ubambezela isikhathi eside ukwelashwa, kuzoba nzima kakhulu, kube buhlungu futhi kubize kakhulu.

Ekwelapheni i-post-acne, udinga ukuba nesineke. Izinkinga eziningi zesikhumba zingaxazululwa ngesinyathelo ngesinyathelo, ngokukhetha inketho efanelekile kakhulu yesikhumba sakho. Ngezinye izikhathi udinga imihlangano emi-3 ne-cosmetologist, futhi ngezinye izikhathi engu-10 ukuze uthole umphumela omuhle kakhulu.

Ake ngikukhumbuze ukuthi ezinye izindlela eziphumelelayo zokubhekana ne-post-acne - ama-acid peels, i-coral peeling, i-laser resurfacing - iphikisana ngokuphelele entwasahlobo nasehlobo ngenxa yomsebenzi welanga. Kodwa zikhona nezinye izindlela. Isibonelo, i-mesotherapy, evumela ukuthi uthinte ukukhubazeka ezingeni lamaselula.

Kubalulekile ukuthi umuntu ophendukela kuchwepheshe onenkinga ye-post-acne alandele zonke izincomo zokunakekelwa kwesikhumba. Umphumela ubuye uncike kakhulu kulokhu.

Imibuzo nezimpendulo ezidumile

I-cosmetologist u-Polina Tsukanova uphendula imibuzo ethandwayo mayelana nokwelashwa kwe-post-acne ebusweni.

Kungani i-post-acne ivela ebusweni?

- Kunezizathu ezimbalwa ezibalulekile zokuvela kwe-post-acne:

• Uma inqubo yokuvuvukala ithatha izinyanga ezimbalwa, okuqukethwe kwe-oksijeni emathisini kuncipha, okuholela ekushintsheni kwesibili esikhumbeni.

• Umthelela onzima wemishini. Ukukhama induna, umuntu ulimaza isikhumba.

• Ubunzima be-acne ngendlela yama-cysts noma ama-nodes kuholela ekubukeni kwezibazi ezijulile.

• Ukwelashwa kwezinduna okungafanele.

I-post-acne ihlala isikhathi esingakanani?

“Le nkinga ngeke isheshe ilungiswe. Ngokwesilinganiso, kuthatha okungenani unyaka ukuze isikhumba silingane futhi sibe nempilo. Yiqiniso, konke kuncike endleleni ekhethiwe yokwelashwa. Uma udlula enkambweni yezinqubo ezinhle ngokuhambisana nemikhiqizo esebenza kahle yemithi nezimonyo, inqubo izosheshiswa kakhulu. Kodwa lokhu kuzophinde kuthathe izinyanga ezimbalwa.

Ingabe i-post-acne ebusweni ingazihambela yona?

– Amachashaza angemuva kwezinduna kuphela angazihambela ngokwawo, futhi noma kunjalo kungekudala futhi ngokunakekelwa okufanele kwesikhumba. Kodwa izibazi ngokwazo ngeke zixazulule, njengokunye ukubonakaliswa kwe-post-acne.

Kungenzeka yini ukuqeda i-post-acne ebusweni ekhaya?

- Ekhaya, ungathuthukisa isimo sesikhumba. Kodwa ngaphansi kombandela wokuthi uzosebenzisa lokho uchwepheshe azokutusa khona. Ngosizo lwama-gel akhethekile okugeza kanye nama-lotions, ukuqubuka okusha nokuvuvukala kungavinjelwa. Okhilimu abamhlophe bazosiza ekukhanyiseni amabala obudala. Ukuze unciphise ama-pores, ungasebenzisa imaski esekelwe kubumba obuhlaza okwesibhakabhaka bemvelo. Kudingeka amavithamini namaminerali ukuze kubuyiselwe isikhumba.
  1. Imibono yesimanje mayelana ne-post-acne, amathuba amasha okulungiswa. I-Svechnikova EV, i-Dubina L.Kh., i-almanac yezokwelapha ye-Kozhina KV. 2018. https://cyberleninka.ru/article/n/sovremennye-predstavleniya-o-postakne-novye-vozmozhnosti-korrektsii/viewer
  2. Ukusebenza nokuphepha kokucwecwa kwamakhemikhali okungaphezulu ekwelapheni i-acne vulgaris esebenzayo. I-Bras Dermatol. - 2017. https://pubmed.ncbi.nlm.nih.gov/28538881/
  3. Ukuphakamisa i-plasma ku-cosmetology yobuhle. Z. Sh. Гараева, L. А. Юсупова, Г. I. Mavlyutova, EI Yunusova. 2016. https://www.lvrach.ru/2016/05/15436475
  4. I-Fractional RF therapy kanye ne-post-acne: imiphumela yesifundo somtholampilo esizayo. Katz Bruce. 2020
  5. I-Fractional laser photothermolysis ekwelapheni ukukhubazeka kwesikhumba: amathuba kanye nokusebenza kahle (ukubuyekeza). MM. Karabut, ND Gladkova, FI Feldstein. https://cyberleninka.ru/article/n/fraktsionnyy-lazernyy-fototermoliz-v-lechenii-kozhnyh-defektov-vozmozhnosti-i-effektivnost-obzor

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