Ukupheka kuze kube nini ukupheka isobho?

Bilisa isobho likatamatisi ihora elingu-1.

Indlela yokwenza utamatisi isobho

Imikhiqizo Yesobho Utamatisi

Utamatisi - 6 utamatisi amakhulu

Anyanisi - amakhanda ama-2

I-garlic - izingcezu ezingu-3 ezinkulu

Amazambane - 5 amakhulu

IDill - amahlumela ambalwa

Umhluzi wenyama (ungashintshwa ngemifino) - izinkomishi ezi-2

Upelepele omnyama womhlabathi - 1 ithisipuni

Usawoti - 2 amathisipuni ayindilinga

Amafutha emifino - 2 wezipuni

Ukucutshungulwa kwemikhiqizo yesobho likatamatisi

1. Geza ubhebhe amazambane, uthathe ama-cubes ngohlangothi lwamasentimitha ama-3.

2. Cwecwa u-anyanisi bese usika kahle.

3. Faka utamatisi emanzini amasha abilayo imizuzu emibili, usike, uxobule, ususe izingongolo.

4. Cwecwa ugarlic bese usika kahle (noma udlule emaphephandabeni).

5. Geza idile, yome bese usika kahle.

6. Shisisa ipani lokuthosa, engeza uwoyela, ubeke u-anyanisi bese ulithosa imizuzu engu-7 emlilweni ophakathi, uvuse ngezikhathi ezithile.

Indlela yokwenza utamatisi isobho

1. Thela umhluzi wenyama epanini uwufake emlilweni.

2. Faka amazambane emhluzweni, upheke imizuzu eyi-10 ngemuva kokubilisa.

3. Beka utamatisi no-anyanisi othosiwe, upheke eminye imizuzu eyi-10.

4. Faka isweli ugarliki oqoshiwe, idayisi, upelepele omnyama nosawoti.

5. Hlanganisa isobho, upheke eminye imizuzu emi-2.

Ungayipheka kanjani isobho likatamatisi kumpheki ophuthumayo

1. Thela umhluzi esitsheni se-multicooker, setha i-multicooker kwimodi ye- "Stew".

2. Beka amazambane kumpheki ohamba kancane, upheke imizuzu eyi-10 ngemuva kokubilisa.

3. Beka utamatisi, u-anyanisi othosiwe, upheke eminye imizuzu eyi-10.

4. Faka ugarlic, amakhambi, izinongo nosawoti, ugovuze ugcine i-multicooker eminye imizuzu emi-2.

Amaqiniso amnandi

– Isobho likatamatisi lihamba kahle uma uphakela ukudla kwasolwandle okubilisiwe ngalo: izimbaza, izimfanzi, ingwane.

- Isobho likatamatisi lizothola i-piquancy ekhethekile uma ufaka ukhilimu imizuzu engu-3 ngaphambi kokuphela kokubilisa - ungashintsha ukhilimu ngokuphelele noma kancane.

- Isobho likatamatisi lingakhonzwa ngendlela yoqobo ngokufafaza ngama-croutons noma ushizi onzima ogayiwe.

– Amakhambi esobho lamatamatisi – basil kanye lecilantro.

Bona amasobho amaningi, ukuthi ungawapheka kanjani nezikhathi zokupheka!

Utamatisi ukhilimu-isobho

Imikhiqizo

Utamatisi - 1,5 kilograms

Anyanisi - amakhanda ama-2

I-Garlic - amazinyo ama-5

Amafutha emifino (ngokufanele omnqumo) - izipuni eziyi-4

I-Basil - isigamu seqembu (15 amagremu)

I-Cilantro - isigamu seqembu (15 amagremu)

I-Thyme - 3 amagremu

I-Rosemary - isipuni sekota

IMarjoram - isigamu sesipuni

Chili pepper - 1/2 isipuni

I-paprika ephansi - 1 ithisipuni

Usawoti - isipuni esingu-1

Inyama yomhluzi noma izinkukhu - 1 ingilazi

Uyenza kanjani isobho le-puree puree

1. Sika utamatisi, uthele ngesandla esivulekile amanzi abilayo bese ususa isikhumba kubo, susa izingongolo, uthathe izingcezu.

2. Ikhasi bese usika u-anyanisi.

3. Cwecwa igalikhi bese uyifaka ku-gruel.

4. Thela amafutha omnqumo epanini, ubeke ipani emlilweni.

5. Uma phansi ebhodweni kushisa, faka u-anyanisi ebhodweni bese uyithosa imizuzu engu-7.

6. Faka utamatisi epanini, ubilise imizuzu engu-7.

7. Ngenkathi utamatisi usadluthula, geza bese womisa imifino, engeza utamatisi ngamaqoqo.

8. Bilisa isobho imizuzu eyi-10, bese ususa amakhambi kulo.

9. Faka izinongo nosawoti esobheni, upheke imizuzu emi-5.

10. Gaya isobho nge-blender, uyijike ibe yi-puree.

11. Hlunga umhluzi bese uthela epanini.

12. Faka isobho kahle.