Okuqukethwe
- Ama-muffin wesanqante anama-walnuts
- Ama-muffin we-Apple-ushizi onesinamoni
- Ama-muffin anezithelo ezomisiwe
- Ama-muffin ane-bacon crispy no-anyanisi
- Ama-muffin ane-zucchini, ushizi neminti
- Ama-muffin ane-oatmeal namakhiwane
- Ama-muffin ka-chocolate ngokusho kweresiphi eyimfihlo
- Ama-muffin ane-salmon ne-dill ebhemayo
- Ama-muffin kabhanana ane-oatmeal noju
- Ama-muffin ommbila ane-anyanisi oluhlaza nopelepele
- Ama-muffin anebhanana nama-apricot omisiwe
- Ama-muffin e-orange ane-cranberries
- Ama-muffin anamatamatisi noshizi omisiwe
- Ama-muffin okusajingijolo
- Ama-muffin ane-zucchini, i-feta no-anyanisi oluhlaza
Amaqebelengwane asheshayo enziwe angaze alahlekelwe ukuhlobana kwawo. Lesi yisiphuzo esihle somsebenzi, isidlo sokudla sengane esikoleni, isiphuzo sepikiniki noma ukuvakasha, noma lapho ufuna okuthile okumnandi nje. Futhi uma inhlama yamakhekhe idinga ukuxojwa kahle, landela ukwakheka kwayo, khona-ke konke kulula kakhulu ngama-muffin.
“Kuliqiniso ukuthi bathi yonke into ilula futhi ihlakaniphile. Iphuzu yileli: hlukanisa izithako ezomile, hlukanisa ezimanzi, bese ungaxubeki kahle kakhulu. Futhi-ke sithola lesi sakhiwo somoya esihlukile esimanzi. Futhi okubaluleke kakhulu, zingenziwa ngayo yonke into. Zingenziwa zibe mnandi, zibe nosawoti, zifakwe ushizi, amantongomane, imbewu, ushokoledi noma izithelo ezomisiwe, ”kusho uYulia Vysotskaya ngama-muffin. Futhi sikhethe izindlela zokupheka ezihamba phambili ukuze ukwazi ukulungiselela leli khekhe elihle kakhulu ekhaya lakho namuhla.
Ama-muffin wesanqante anama-walnuts
Ungalungisa ama-muffin anjalo nge-zucchini noma i-beetroot.
Ama-muffin we-Apple-ushizi onesinamoni
Ukunambitheka okumnandi kwe-maasdam kuhle kakhulu ekubhakeni, kuma-muffin ethu yilokho okudingayo. Kungcono ukusebenzisa i-apula eliqinile hhayi ama-apula aluhlaza okotshani ukuze uziphathe kangcono ekubhakeni.
Ama-muffin anezithelo ezomisiwe
Ama-walnuts afanelekile esikhundleni sama-pecans, futhi uju olumanzi lufanelekile esikhundleni sesiraphu ye-maple. Ama-muffin angafriziwa futhi agcinwe efrijini cishe izinyanga ezimbili. Khonza kubanda noma kushise ngojamu, i-compote eyenziwe ngokwenziwa noma ama-apricot omisiwe, ungathela uthukela we-icing.
Ama-muffin ane-bacon crispy no-anyanisi
Ungasebenzisa isinqumelo ngongqimba wenyama, into esemqoka ukuthi kukhona ukunambitheka okubhemayo. Esikhundleni separsley entsha, amakhambi owomile owathandayo azokwenza.
Ama-muffin ane-zucchini, ushizi neminti
Lawa ma-muffin awukudla okulinganiselayo: kukhona womabili amaprotheni nama-carbohydrate. Kungcono ukuthatha ushizi onephunga elimnandi, isibonelo, maasdam. Ungenza ngaphandle kwe-semolina, kepha kunika ukukhululeka okuhle. Khonza lawa ma-muffin kahle ngesaladi eluhlaza.
Ama-muffin ane-oatmeal namakhiwane
Le recipe ilungele izingane ezingezona izingane ezinqaba ukudla i-oatmeal ekuseni, kwesinye isikhathi zingajabula ngama-muffin amnandi kangaka. Ngokuvamile, i-oatmeal ekuseni yilokho okudingayo, futhi kuma-muffin anjalo uyacula futhi adanse. Esikhundleni samakhiwane, ungathatha noma yiziphi ezinye izithelo ezomisiwe, kepha amakhiwane nawo alusizo kakhulu.
Ama-muffin ka-chocolate ngokusho kweresiphi eyimfihlo
Esikhundleni samantongomane, ungathatha ama-alimondi. Uma uthanda amaswidi - engeza u-150 noma u-200 g woshukela oluyimpuphu! Futhi ungesabi ukubulala amaprotheni, ahlala eshaywa ngoshukela oluyimpuphu njengoba kudingeka: lapho ushaya kakhulu, ziyoba ngcono.
Ama-muffin ane-salmon ne-dill ebhemayo
Ungasebenzisa i-mascarpone noma i-curd emnandi ngokuqukethwe okunamafutha amaningi. Ungalweli ukuqinisekisa ukuthi inhlama ibushelelezi futhi ayinazo izigaxa - ama-muffin ngeke abe nomoya. Lapho ufaka inhlama kusikhunta, zama ukufihla izingcezu ze-salmon ngaphakathi kwama-muffin ukuze zihlale zithambile.
Ama-muffin kabhanana ane-oatmeal noju
Ubhanana kufanele uvuthwe kakhulu, ukuze kungabe kusaba khona ofuna ukudla ekhaya. Amafutha omnqumo awazwakala nakancane lapha, kepha asiza kakhulu ukwakheka kwenhlama, futhi ama-oat flakes awasizi kuphela, kepha futhi ahlangana ngemuva kokubhaka kangcono kunanoma iyiphi inadi!
Ama-muffin ommbila ane-anyanisi oluhlaza nopelepele
Udinga ukusebenza nalokhu kuhlolwa kancane ngangokunokwenzeka, khona-ke kuzoba mnandi. Uma inhlama iphukile, ama-muffin azovela abe injoloba.
Ama-muffin anebhanana nama-apricot omisiwe
Bhaka ama-muffin imizuzu eyi-15, uphole kancane bese ufafaza ushukela oluyimpuphu. Zisize!
Ama-muffin e-orange ane-cranberries
Esikhundleni sama-walnuts, zizwe ukhululekile ukubeka ama-hazelnuts, ama-alimondi, ama-pecans noma amantongomane ephayini, esikhundleni sama-cranberries - ama-strawberry, ama-raspberries, ama-blueberries, noma ngisho ne-apula noma izingcezu zepheya. Uma udla ukudla, buyisela ubisi lonke nge-skimmed noma i-kefir, nofulawa kakolweni ngofulawa omuncu.
Ama-muffin anamatamatisi noshizi omisiwe
Uma kungekho utamatisi omisiwe emafutheni, ungasebenzisa owomile, iminqumo noma iminqumo nayo iyafaneleka.
Ama-muffin okusajingijolo
Lapho ulungisa ama-muffin, kubaluleke kakhulu ukuxuba izithako ezomile ngokwehlukana nezithako zamanzi ngokwahlukana. Esikhundleni se-yogurt, ungathatha i-kefir ejiyile noma iyogathi yokuqukethwe kwamafutha okujwayelekile. Futhi ungazami ngisho nokushintsha ujamu ngejamu - izosabalala lapho kubhakwa!
Ama-muffin ane-zucchini, i-feta no-anyanisi oluhlaza
Ngithanda ukufaka i-zucchini ekubhakeni - kunikeza umswakama, ivolumu, ubukhazikhazi, ngaphezu kwalokho, kukhona ngisho nekhekhe elimnandi nge-zucchini. Khetha okuqukethwe okunamafutha kokhilimu omuncu ngokwakho - ukhilimu omuncu onamafutha amancane ufanelekile, kepha ukhilimu omuncu omnene nawo uzoba muhle.
Pheka ngenjabulo! Ukuze uthole ezinye izindlela zokupheka ezivela kuYulia Vysotskaya, bona isixhumanisi.