Izithako eziningi ezithathwe ezilwaneni zicasha emikhiqizweni ebonakala sengathi yenzelwe abantu abadla imifino nezilwane. Lawa ama-anchovies e-Worcestershire sauce, nobisi kushokoledi wobisi. I-Gelatin nesinqumelo kungatholakala kuma-marshmallows, amakhukhi, ama-crackers, ama-chips, amaswidi namakhekhe.
Abadla imifino abadla ushizi kufanele baqaphele ukuthi oshizi abaningi benziwa nge-pepsin, ebopha ama-enzyme aphuma esiswini sezinkomo ezihlatshiwe. Enye indlela yobisi ingaba ushizi we-soy, ongaqukethe imikhiqizo yezilwane. Kodwa ama-soy cheeses amaningi enziwa nge-casein, ephuma obisini lwenkomo.
Ama-Vegans kufanele aqaphele ukuthi ukudla okuningi okubhalwe ngokuthi imifino kuqukethe izithako zeqanda nezobisi. Ngenkathi ugwema ukudla okuqukethe ibhotela, amaqanda, uju, nobisi, ama-vegans kufanele aqaphele ukuba khona kwe-casein, i-albumin, i-whey, ne-lactose.
Ngenhlanhla, cishe zonke izithako zezilwane zinenye indlela esekelwe ezitshalweni. Kukhona ama-dessert nama-puddings, asekelwe ku-agar ne-carrageenan esikhundleni se-gelatin.
Iseluleko esingcono kakhulu sokuthi ungayithengi kanjani imikhiqizo enezithako zezilwane ungaqondile ukufunda amalebula. Ngokuvamile, lapho ukudla kugaywa kakhulu, maningi amathuba okuba kuqukethe imikhiqizo yezilwane. Ithiphu - yidla ukudla okusha okwengeziwe, imifino, izithelo, okusanhlamvu, ubhontshisi, futhi uzenzele eyakho isaladi yokugqoka. Lokhu ngeke kukusize nje ukugwema imikhiqizo yezilwane, kodwa futhi kuzokwenza ukudla kwakho kunambitheke kangcono.
Ngezansi kunohlu lwezithako zezilwane ezifihliwe kanye nokudla okutholakala kukho.
Isetshenziselwa ukuqina nokubopha amakhekhe, amasobho, okusanhlamvu, ama-puddings. I-Albumin iphrotheni etholakala emaqandeni, obisini nasegazini.
Umbala wokudla obomvu, owenziwe ngamabhungane agayiwe, usetshenziselwa ukufaka imibala kumajusi, izinto ezibhakwayo, amaswidi nokunye ukudla okugayiwe.
Amaprotheni atholakala obisini lwezilwane asetshenziselwa ukwenza ukhilimu omuncu noshizi. Iphinde yengezwe kumashizi angewona obisi ukuze kuthuthukiswe ukuthungwa.
Ikhiqizwa ngokubilisa amathambo, isikhumba nezinye izingxenye zenkomo. Isetshenziselwa ukwenza ama-dessert, ama-marshmallows, amaswidi nama-puddings.
Lokhu okubizwa ngokuthi ushukela wobisi ukhiqizwa obisini lwenkomo futhi utholakala ezimpahleni ezibhakiwe kanye nokudla okugayiwe.
Amafutha engulube, ayingxenye yama-crackers, ophaya namakhekhe.
Itholakala obisini, evame ukutholakala kuma-crackers nesinkwa.