Amafutha embewu yamagilebhisi - incazelo kawoyela. Izinzuzo zezempilo kanye nokulimala

Incazelo

Omunye wamafutha ezimonyo athandwa kakhulu uphila ngokuthandwa kwawo. Uwoyela wembewu yamagilebhisi ubulokhu waziwa kusukela ezikhathini ze-Ancient Greece futhi uthathwa njenge- “elixir yobusha.”

Amafutha embewu yamagilebhisi angalungisiwe awumkhiqizo obalulekile onezici eziyingqayizivele. Imivubukulo iqinisekisa ukuthi lo mkhiqizo wawusetshenziswa eGibhithe lasendulo naseGreece ekuphekeni, njengesithako emikhiqizweni yezimonyo ukubuyisela usilika futhi kukhanye izinwele.

Izakhiwo nokwakheka okuyingqayizivele

Uwoyela wamagilebhisi wemvelo owenziwe ngezinhlobo zamagilebhisi ezinhle kakhulu ezikhula eCrimea. Lezi yizindawo ezikhula ngokomlando ezikhula ngamasiko kanye newayini, ezidume ngokuvunwa okucebe kakhulu. Amafutha atholakala ezimbewini zamagilebhisi, kepha kuphela umkhiqizo ongacaciswanga wokucindezelwa okubandayo kokuqala onempahla ebalulekile.

• I-Oleic acid Kuze kufike ku-30%
• I-Linoleic acid 60 - 80%
• I-Palmitic acid Kuze kube ngu-10%

Amafutha ahlukaniswa ngokuxinana okuphezulu kwamavithamini ayinkimbinkimbi, ama-micro- kanye nama-macroelements, ama-phytosterol, ama-polyunsaturated fatty acids, kanye nama-flavonoids, ama-phytoncides, ama-tannins nama-enzyme.

Ukwakheka kwayo kungaqhathaniswa namafutha we-sunflower, kepha ngokuya ngenani lokudla okunempilo, umkhiqizo uphambi kukawoyela wommbila nowoybean. Izakhiwo nezinzuzo ezibaluleke kakhulu kunqunywa yizinga eliphakeme le-Omega-6 linoleic acid, ekwazi ukugcina ukuqina nempilo yesikhumba, ukusebenza kahle kwenhliziyo, amasosha omzimba kanye ne-lipid metabolism.

Ngaphezu kwalokho, i-Omega-6 isiza ukuthuthukisa ukusebenza kwe-endocrine nezinhlelo zezinzwa, kusheshise ukuqedwa kobuthi, ubuthi, usawoti wensimbi esindayo, nama-radionuclides emzimbeni.

Isakhiwo esinothe kakhulu kunawo wonke amavithamini sinquma amandla e-antioxidant kawoyela, acishe asebenze izikhathi eziphindwe ka-20 ekulweni nama-radicals amahhala kunevithamini C. Okuqukethwe okuphezulu kukavithamini E kusiza ukunciphisa izinga le-cholesterol "embi" egazini, kuqinise imithambo yegazi izindonga, ukuthuthukisa ukusebenza kwenhliziyo, nokubuyisela umsebenzi wokuzala.

I-Vitamin A, E no-C zinomthelela omuhle kumbono, isikhumba, i-mucosal epithelium. Izakhiwo ezinjalo zibeka umkhiqizo endaweni yokuqala phakathi kwama-analogues, ukuvumela ukuthi usetshenziswe emikhakheni ehlukahlukene, kufaka phakathi ezokwelapha nezimonyo.

Umphumela we-antioxidant uboniswa esenzweni sokulwa ne-thrombotic, anti-inflammatory kanye ne-anti-sclerotic. Okuqukethe i-resveratrol ekwakhiweni kuthuthukisa i-lymph ne-microcirculation yegazi, kunciphisa ubungozi bezifo zesistimu yezinzwa emaphakathi, ukuthuthukiswa kokukhuluphala, nokwehla kokuqina kwezindonga zemithambo yegazi.

Ukusetshenziswa njalo kukawoyela wembewu yamagilebhisi kuyisihluthulelo sobuhle, impilo nempilo ende. Ukwakheka okungafani nezakhiwo zomkhiqizo kusiza umzimba ukuthi ulwe ngempumelelo nezifo ezifana nomdlavuza webele, izicubu ezibulalayo zama-ovari kanye ne-prostate.

Izinzuzo zikawoyela wembewu yamagilebhisi

Amafutha embewu yamagilebhisi ngezinye izikhathi abizwa ngokuthi "elixir of youth". Kungumkhiqizo wokwenziwa kwewayini futhi bekwaziwa kusukela ezinsukwini zaseGreece Yasendulo. Kuvame ukufakwa ekubunjweni kwemikhiqizo ehlukahlukene yezimonyo: ama-creams, imaski, ama-balms. Phakathi kwamanye amafutha emifino, inomunye wezingoma ezihlukahlukene kakhulu.

Iqukethe i-linoleic acid engaphezu kwama-70%. Futhi, uwoyela ucebile ngamavithamini, ama-fatty acid nezinto zokulandela umkhondo. Iqukethe ikakhulukazi uvithamini E.

Izinto eziqukethwe uwoyela wembewu yamagilebhisi zinomphumela omuhle empilweni yesikhumba, zivusa ukukhiqizwa kwe-collagen ne-elastin (ngenxa yobukhona be-resveratrol namavithamini A, C), anika isikhumba ukuqina nokuqina. Amafutha anezinto zokupholisa amanxeba, okusheshisa ukuvuselelwa kwezicubu ezilimele.

Ngaphezu kwalokho, uwoyela ungena ezingxenyeni ezijulile ze-epithelium futhi uyondla, okusiza ukulwa nezigaba zokuqala ze-cellulite, kuthuthukisa ukujikeleza kwegazi futhi kunciphise ukubonakaliswa kwemithambo ye-rosacea ne-spider.

Uwoyela wembewu yamagilebhisi usetshenziselwa ukwelapha izinwele ezonakele nezomile, kanye nezipikili ezicijile.

Ukulimala kukawoyela wembewu yamagilebhisi

Amafutha embewu yamagilebhisi angadala ukusabela okweqile, kepha amathuba aphansi. Ngaphambi kokusetshenziswa, ungaqhuba isivivinyo: gcoba ithonsi likawoyela esihlakaleni sakho bese ugcina isigamu sehora. Uma ukucasuka kungaveli, uwoyela ungasetshenziswa ngaphandle kwemingcele. Ububomvu nokuvuvukala kungakhombisa ukungabekezelelani komuntu ngamunye bese uwoyela ungasetshenziswa.

Ngokusetshenziswa okungalawulwa nokuvame ukwedlula kukawoyela ngaphandle kokuhlanzwa okufanele kwesikhumba, ukuvimba ama-pores futhi, ngenxa yalokho, ukuvuvukala kungenzeka.

Ungayikhetha kanjani uwoyela wembewu yamagilebhisi

Sicela unake ukupakisha ngaphambi kokuthenga. Uwoyela wekhwalithi uthengiswa engilazini emnyama ngamabhodlela amancane, futhi impilo eshalofini ekhonjisiwe ayikwazi ukwedlula unyaka owodwa.

Amazwe amakhulu akhiqiza lo oyela yi-Italy, iFrance, iSpain ne-Argentina, kepha kunezinkampani eziningi ezipakishayo futhi umkhiqizo wazo ngeke ube mubi kakhulu.

Okulandelayo, kufanele unake inzika. Uma kukhona eyodwa, khona-ke uwoyela unezinga eliphansi noma unezithasiselo zokufakelwa. Iphunga alikho nhlobo, kufana ne-nutty. Umbala wezindawo zikawoyela kusuka ophuzi ophuzi kuya koluhlaza okotshani, kuya ngenani le-chlorophyll entweni eluhlaza.

Kunconywa ukugcina uwoyela othengiwe esiqandisini noma kwenye indawo epholile, kude nokukhanya okuqondile.

Ukufaka uwoyela wembewu yamagilebhisi

Amafutha wembewu yamagilebhisi angasetshenziswa kahle. Ngaphezu komphumela wokulwa nokuguga, amaski noma ukusetshenziswa kukawoyela njengokhilimu kusiza ukukhulula isikhumba esomile futhi, ngasikhathi sinye, ukulinganisa ibhalansi ye-lipid yesikhumba. Lokhu kuvumela ukuthi uwoyela usetshenziswe ngabantu abanokoma kokubili nokuhlanganiswa kwesikhumba esinamafutha. Kungasetshenziswa ngisho nasendaweni yamehlo ebucayi.

Ngalo oyili osetshenziswe kuphedi kakotini, ungasusa izimonyo futhi uhlanze isikhumba sakho. Ngemuva kwenqubo enjalo, ukuthambisa okwengeziwe kwesikhumba akudingeki.

Amafutha embewu yamagilebhisi asetshenziselwa ukubhucungwa, ikakhulukazi i-anti-cellulite. Imvamisa bangezela amaconsi ambalwa kawoyela obalulekile, bawufudumeze ezintendeni zezandla nasezindaweni ezinenkinga yokubhucungwa komzimba. Kunconywa kuqala ukugeza, uye endlini yokugeza ukuvula ama-pores, "ukufudumeza" umzimba nokwandisa imithambo yegazi.

Okwempilo yezinwele ezomile nezinamahloni, kwenziwa buso. Amafutha akhuhlwa ezimpandeni futhi afakwa emaphethelweni ezinwele, ngemuva kwesikhashana, agezwe nge-shampoo.

Uwoyela uphulukisa isikhumba esonakele, esiqhekekile. Ingasetshenziswa esikhundleni se-lip balm kanye nezimonyo ze-nail ezinomsoco.

Ingasetshenziswa esikhundleni sokhilimu?

Uwoyela wembewu yamagilebhisi ungasetshenziswa njengokhilimu wasebusuku ebusweni, izindololwane ezomile, izinyawo, izandla nanjengebhalisamu yezindebe ezixegisiwe. Iyashesha ukungena esikhunjeni futhi ayishiyi ifilimu enamathelayo noma i-oily sheen. Kodwa-ke, kuphumelela kakhulu ukuyihlanganisa namanye amafutha kuya ngohlobo lwesikhumba noma ukucebisa okhilimu. Ngaphambi kokusetshenziswa, uwoyela kufanele ususwe esiqandisini ukuze ufudumale kuze kufinyelele ekamelweni lokushisa.

Ukubuyekezwa nezincomo ze-cosmetologists

Amafutha embewu yamagilebhisi anomthelela wokuvuselela amandla. Ama-Bioflavonoids, ama-acid kanye namavithamini ekubunjweni kwawo asiza ukulawula izinqubo ezibaluleke kakhulu: zishukumisa ukukhiqizwa kwe-collagen ne-elastin, zibuyise ifilimu yemvelo evikela isikhumba, futhi zisheshise ukuvuselelwa kwaso.

Lokhu kugwema ukoma, ukulahlekelwa ukuqina futhi, ngenxa yalokho, ukuguga ngaphambi kwesikhathi kwesikhumba. Ungasebenzisa futhi uwoyela ngendlela yawo emsulwa, ngoba ayisisekelo, ayibalulekile, futhi ayikwazi ukudala ukusha noma ukucasuka. Imiphumela emihle ingatholakala ngokuyixuba namanye amafutha noma okhilimu.

Izinzuzo zokupheka

Amafutha wembewu yamagilebhisi anombala ophuzi okhanyayo onombala oluhlaza okotshani. Ukunambitheka kubucayi kakhulu, kunamanothi abhaliwe, iphunga le-nutty elibonakalayo elincane.

Le nhlanganisela ikuvumela ukuthi ugcizelele ukunambitheka nephunga lezitsha ezenziwe ngomumo, kusetshenziselwa ukugqoka amasoso, ukulungiselela amasaladi ahlukahlukene, imayonnaise enempilo kakhulu. Ukunambitheka kwe-piquant kwenza ukusetshenziswa komkhiqizo kutholakale jikelele; ingasetshenziswa kalula cishe kunoma yisiphi isidlo.

Esinye sezici zikawoyela wamagilebhisi ukumelana nokushisa - "indawo yokubhema" ngama-degree angama-216, okuvumela ukuthi isetshenziselwe izitsha ezahlukahlukene ezithosiwe noma epanini.

Lapho ulungisa izitsha ezahlukahlukene, uwoyela wamagilebhisi uzohambisana kahle negalikhi, izinongo namakhambi amasha, i-fondue, ama-marinade. Ukudla okusanhlamvu nokusanhlamvu, izitsha eziseceleni zithola i-zest piquant nephunga elingavamile, elimnandi kakhulu.

Abapheki abangochwepheshe batusa ukuthi kufakwe ubhekilanga wakudala noma ibhotela lamantongomane ngamafutha omvini kwezinye izitsha, ezizoguqula ukunambitheka kwezitsha ezaziwayo futhi zikwenze ucebe futhi ukhanye.

Okuqukethwe okuphezulu kwe-oleic acid nokumelana nentuthu kwenza kube lula ukusebenzisa uwoyela wamagilebhisi ukuthosa imifino, inhlanzi, inyama. Amazambane ajwayelekile athola uqweqwe oluhle kakhulu lwegolide nephunga elithandekayo, eligcina ngokuphelele zonke izakhiwo eziwusizo.

Ama-omega-3 acid ahlinzeka ukumelana okuphezulu ne-oxidation, futhi lokhu kuvumela uwoyela wamagilebhisi ukuthi usetshenziswe njengesengezo se-camelina, i-flaxseed, u-olive olive ukwandisa impilo yeshalofu.