Incazelo jikelele yalesi sifo
Lesi yisifo esivezwa yinqubo yokuvuvukala ku-gingival mucosa.
Lesi sifo sivame kakhulu. Abesifazane abakhulelwe nentsha bahlupheka kakhulu kuwo. Kula maqembu, lesi sifo siyinkimbinkimbi ngokwengeziwe. Lokhu kungenxa yezinguquko zehomoni emzimbeni.
I-Gingivitis yisona kuphela isifo samazinyo lapho inqubo yokuvuvukala ingaqedwa ngaphambi kokuba kuvele izinkinga ezinkulu zamazinyo. Uma ungenzi ukwelashwa okusemthethweni, isifo se-periodontal kanye ne-periodontitis kuzovela, okuzoholela ekugcineni ekulahlekelweni kwamazinyo.
Izimbangela ze-gingivitis
Ezimweni eziningi, i-gingivitis yisifo esizimele, kepha kunezimo lapho icasulwa yizifo zomgudu wamathumbu, inhliziyo, izitho ze-hematopoietic, izifo zemvelo ezithathelwanayo kanye nezinguquko noma ukuphazamiseka ngemuva kwe-hormonal. I-gingivitis ingenye yezimpawu zesifo esithile.
I-Gingivitis ingakhula ngenxa yezimbangela zangaphandle nezangaphakathi. Ake sicabangele ngayinye yazo ngokwehlukana.
Izimbangela zangaphakathi zesifo zibandakanya: izifo zamathumbu, ubukhona besifo sikashukela, ukungezwani komzimba, ukuzivikela okuncane, izinkinga ze-metabolic, i-hypovitaminosis nokuntuleka kwamavithamini (ikakhulukazi ukuntuleka kwe-zinc ne-vitamin C), ukuphazamiseka kwengqondo kanye nezimo ezihlala zicindezela, ukukhula okungavamile kwezinsini kanye nazo zonke izinhlobo zezinsini zokukhubazeka, ukukhula kwamazinyo okulimaza izinsini (ngokwesibonelo, ukuqhuma kwezinyo lokugcina - izinyo lokuhlakanipha).
Izizathu zangaphandle zokukhula kwalesi sifo zifaka phakathi: ukulimala ngokomzimba (ukusha, ukulimala okuhlukahlukene), amakhemikhali (ukuvezwa kwezinto ezinolaka), ezokwelapha (izinsimbi, ukufakwa okungafanelekile, ama-veneers, imiqhele), ukuba khona kwemikhuba emibi, ukunakekelwa kwenhlanzeko okunganele umgodi womlomo.
Ubuthi obuhlukahlukene bufika ngokuphuza nokudla, futhi ngaphandle kwabo, kukhona nezilwanyana ezincane eziphindaphindekayo ngenxa yezinyathelo zenhlanzeko enganele. Zakha uqweqwe emazinyweni (uqweqwe). Nguye ovame ukuba yimbangela yokuthuthukiswa kokuvuvukala kwezinhlayiya zezinsini.
Futhi, kunezinye izizathu zokuthuthukiswa kwe-gingivitis. Konke kuncike ngqo ohlotsheni lwesifo. Nazi izibonelo eziyisisekelo.
Ngakho, i-catarrhal gingivitis engapheli Iqala ngokumelene nesizinda sezinyathelo zenhlanzeko ezinganele, ngenxa yokulimala kwezinsini noma ukusha kwazo.
Gingivitis Hypertrophic kwenzeka ngenxa yemiqhele engafakwanga kahle, ukugcwaliswa noma ukuminyana kwamazinyo. Ngaphezu kwalokho, ukuphazamiseka kwamahomoni ngesikhathi sokukhulelwa noma ebusheni kungadala lolu hlobo lokugula. Ngakho-ke, abizwa ngokuthi “i-gingivitis yabesifazane abakhulelwe” ne- “juvenile noma juvenile gingivitis.”
I-Necrotizing ulcerative gingivitis (iVincent) ukucasulwa inqubo ezithathelwanayo, noma kunalokho, ngenxa yomsebenzi we-bacillus emise okwenziwe ngentambo kanye ne-spirochete kaVincent. Lezi zinambuzane zenziwa zisebenzise ukungavikeleki okuphansi, ukungondleki kahle, i-hypothermia ejwayelekile nezimo ezicindezelayo.
Izinhlobo nezinhlobo ze-gingivitis
Kuya ngeyamanje, lesi sifo singaba sibi, singalapheki, sikhulise futhi sithethelele.
I-gingivitis enamandla - inqubo yokuvuvukala ivela ngokungalindelekile, izimpawu zithuthuka ngokushesha.
I-gingivitis engapheli - zonke izimpawu zikhula ngokuvilapha ngokwanda okuhamba kancane.
I-Gingivitis esigabeni esibucayi - ukubonakaliswa kwezimpawu zohlobo lwesifo esingelapheki ngokwanda. Ngaphandle kwalokho, lolu hlobo lubizwa ngokuthi “uhlobo oluqhubekayo lwenkambo engalapheki.”
Ukuthethelelwa kwe-gingivitis - inqubo yokuyeka ngokuphelele zonke izimpawu zesifo.
Kuya ngesimo, i-gingivitis ithi: i-catarrhal (izibonakalisa ngesimo sokuvuvukala nokubomvu kwezinsini); i-ulcerative (noma i-ulcerative-necrotic - kunezindawo ezifile zezinsini); i-hypertrophic (izinsini zopha futhi izicubu zazo zanda kakhulu ngevolumu); i-atrophic (izimpawu ziphambene, izicubu zezinsini zinciphisa ivolumu); ezendawo (noma i-desquamative - kulokhu, izinsini ziphenduka zibe bomvu futhi ungqimba lwazo olungaphezulu lwelwelwesi lwamafinyila lukhishwa kakhulu).
Kuya ngokusatshalaliswa, i-gingivitis ingaba yendawo (kulokhu, kuthinteka kuphela izindawo ezithile zezinsini), okwenziwe jikelele (inqubo yokuvuvukala yenzeka ezinsinini ngobude bomhlathi wonke, noma ngisho ezimbili: ngaphezulu nangaphansi ngasikhathi sinye).
Izimpawu ze-Gingivitis
Ifomu ngalinye linezimpawu nezimpawu zalo.
Ngefomu le-catarrhal azikho izimpawu ezishiwoyo futhi abukho ubuhlungu. Uphawu olukhulu ukopha kwezinsini lapho uxubha amazinyo, lapho uhlafuna ukudla okuqinile.
Nge-necrotic yezilonda uhlobo lwesifo, izinga lokushisa komzimba liyakhuphuka, ama-lymph node submandibular anda ngosayizi, ama-papillae wezinsini anwaya kakhulu, kukhona ubuhlungu obukhulu, izinhlayiya zezinsini ezithintekayo ziyafa.
Nge-gingivitis ene-hypertrophic Izinsini zesiguli zivuvukele kakhulu (kusuka ngaphandle kwezinyo, zingamboza imiqhele, kuyilapho kuvela itshe engxenyeni emboziwe yezinyo, okuqhubeka kubhebhethekise isimo ngenxa yokuvela kwamagciwane angeziwe), ukopha kwezinsini kugcinwa njalo. Futhi, ngenxa yokuvuvukala okukhulu, amazinyo anganyakaza.
Ngefomu le-atrophic izifo, isicubu sezinsini siba sincane, sinciphise ivolumu, ngenxa lapho kudalula khona intamo yamazinyo noma ngisho nezimpande. Amazinyo aqala ukuzwela ekudleni naseziphuzweni (kushisa, kubanda, kumuncu, kumnandi). Lolu hlobo lwe-gingivitis luphambili kakhulu futhi luvame ukuholela ku-periodontitis.
Lapho i-geographic (desquamative) i-gingivitis, kuvela amabala abomvu ezinsinini, ungqimba olungaphezulu lwe-gingival mucosa luyaxebuka, ama-bubble akha kubo, aqhuma futhi ngenxa yalokho ukuguguleka nezilonda kukhula.
Ukudla okunempilo kwe-gingivitis
Lapho welapha i-gingivitis, isiguli sidinga ukwelashwa ngamavithamini ngezithelo, amajikijolo nemifino. Kufanele zidliwe ku-semi-liquid (ama-juice nama-mousses) nasesimo samanzi. Amavithamini amaqembu A, B, C, D afaka isandla ekululameni.
Ukuze uqinise izinsini, ulwe nama-microorganisms futhi uqede ubuhlungu, udinga ukudla okuningi kokudla kwezitshalo. Kuyasiza ukukhulisa amathe asemvelo, okusiza ukuhlanzwa okungokwemvelo kwamazinyo nezinsini.
Ngemuva kwesidlo ngasinye, hlambulula umlomo wakho kahle ngamanzi, umhluzi okhethekile noma u-rinses.
Ukudla okuwusizo kwe-gingivitis:
- uphayinaphu - kusiza ukugcina imvelo ene-asidi ezingeni elidingekayo, ukusiza ukuhlanza amazinyo ku-plaque nokwenza uhlobo oluthile lokwelashwa okulwa namagciwane (i-enzyme bromelain ne-vitamin C iyasiza kulokhu);
- i-broccoli - idala ifilimu engabonakali evikela amazinyo nezinsini ku-asidi (ekhona ematheni);
- u-anyanisi (u-anyanisi), i-parsley, i-dill, i-ulethisi - aqukethe ama-sulfur compounds alwa nama-microbes ku-gum mucosa, ukuthuthukisa ukujikeleza kwegazi (ngenxa yokuthi izinsini ezophayo zibuyiselwa ngokushesha);
- i-kiwi, yonke imifino nezithelo ezisawolintshi kanye ne-C - ngokuntuleka kwale vithamini, i-collagen ibhujiswa ezinsini, okwenza izicubu ze-gum zibe lula futhi zizizwe zikhululekile;
- ama-strawberries - okusanhlamvu okuncane okuphezu kwaleli berry massage izinsini futhi ahlanze ngobumnene umlomo womlomo, ngaphezu kwalokho, i-strawberry fiber iwusizo kakhulu ku-periodontium (ingqikithi yezicubu ezizungeze izinyo);
- izaqathe, i-zucchini - ukusiza ukuqeqesha izinsini nokuhlanza umlomo womlomo, ukusheshisa ukuvuselelwa kwezicubu;
- isilimo esidliwayo esinamagatsha anamanzi, i-ginger - ukusiza ekwakhekeni kwamathe, ukubhucunga izinsini;
- I-Basil iyi-antibiotic yemvelo elwa namagciwane amaningi emlonyeni.
- i-wasabi - ivimbela ukuthuthukiswa kwamagciwane emlonyeni;
- usawoti wasolwandle - wondla izinsini ngamaminerali, ngaleyo ndlela uziqinise;
- imbewu yesesame - ukukhuhla okungokwemvelo kwezinsini namazinyo, kuqeda ibhalansi ye-asidi-base emgodini womlomo;
- inhlanzi - inovithamini D ocebile (kuyasiza ukuqinisa izinsini nokuqeda isifo sezinsini);
- ushizi - uxazulula noma yiziphi izinkinga ngamazinyo nezinsini, ngenxa ye-calcium equkethe;
- uju kanye nemikhiqizo yalo - ingasetshenziselwa kokubili ukwelashwa nokuvimbela, inezici zokulwa ne-antibacterial kanye ne-antiseptic;
- itiye eliluhlaza i-antioxidant yemvelaphi yemvelo, igeza izinsini namazinyo kahle, iqeda ukuvuvukala (ikhatini eliqukethwe itiye eliluhlaza libhekele le misebenzi);
- amajikijolo amnyama - asiza ekubuyiseleni ulwelwesi lwamafinyila ezinsini.
Izikhundla ezinoshukela
Kuyafaneleka ukugcizelela okufakwa esikhundleni sikashukela. Ngeke kuthiwe zilusizo ku-100%, ngakho-ke, ngaphambi kokuzisebenzisa, kufanele ubuze udokotela wakho.
I-Xylitol inomphumela omuhle ezicutshini zamazinyo, ivimbela ukubhujiswa kwayo, ngaleyo ndlela ivimbele ukuthuthukiswa kwezinto eziphilayo ze-pathogenic emgodini womlomo. Iyengezwa cishe kuzo zonke izinsini ezihlafunwayo, okuthi uma zisetshenziswe kahle zisize ekuhlanzeni amazinyo, izinsini nokwanda kwamathe. Chew gum ngemuva kokudla imizuzu eyi-10-15.
UStevia ubuye abe uswidi wemvelo osiza kwezinsini.
Umuthi wendabuko we-gingivitis
Ukuze ukunciphisa izinhlungu ungageza umlomo njalo ngesisombululo se-soda (ibanga lokudla elingu-0,5%), isisombululo esikhanyayo esikhanyayo esikhanyayo se-potassium permanganate (i-permanganate, akumele kube khona amakristalu kusixazululo). Uma kungekho ukungezwani komzimba noju, bavunyelwe ukugcoba izinsini.
Ukudambisa ukuvuvukala, ukugeza, ungasebenzisa ama-decoctions we-scumpia, i-eucalyptus, i-chamomile, izimbali ze-calendula, amaqabunga e-walnut, i-sage. Ukupheka, udinga isipuni esingu-1 samakhambi omisiwe aqoshiwe (ngokuzikhethela) kanye nengilazi yamanzi abilayo. Isitshalo sithululelwa ngamanzi, sishiywe ukuze sifake imizuzu engu-15-25, sihlungiwe. Ukumnika okuholela hashaza umlomo wakho kathathu ngosuku.
Ukulwa namagciwane nokuqeda ukuvuvukala, futhi, sebenzisa i-decoction yamadevu wegolide. Ukulungiselela, thatha iqabunga elilodwa lembali, uligaye bese uligcwalisa ngelitha lamanzi abilayo. Phikelela ihora lonke, isihlungi. Ngenkathi umhluzi ushisa, ungasika isipuni esingu-0,5 sikasawoti. Lokhu kuzothuthukisa umphumela we-antimicrobial.
Nge-gingivitis eyophayo umgodi womlomo kufanele uhlanzwe nge-decoction ye-erect cinquefoil (galangal). Thatha izimpande zawo, ugeze, ugaye, uthele u-0,5 amalitha amanzi, ulethe ngamathumba bese ubilisa eminye imizuzu engu-5-7, isihlungi. Izimpande ze-galangal eziqoshiwe kufanele zithathwe izipuni ezimbili.
Nge-decoction yamadevu egolide ne-galangal, hlambulula umgodi womlomo ama-2-3 izikhathi ngosuku.
Nge-catarrhal gingivitis Kunconywa ukuthi ugeze umlomo wakho nge-decoction ye-Kazanlik rose. Kumele isetshenziswe izikhathi ezine ngosuku.
Ukuphumula kobuhlungu, i-antimicrobial prophylaxis kanye nokukhululeka kokuvuvukala ezinsinini kusetshenziswa ukumnika okunamandla otshwala kwe-propolis. Thatha amagremu ayi-10 wepropolis eqinile, uyigaye, uthele amagremu angama-60 otshwala (ethyl), ushiye endaweni emnyama usuku lwesithathu. Ngaphambi kokwelapha umgodi womlomo ngale tincture, kufanele ihlanjululwe: amaconsi ama-3 we-tincture ahlanjululwe engilazini yamanzi, hlambulula umlomo wakho kathathu ngosuku. Uma kunesidingo, inqubo ingaphindwa izikhathi ezine.
Ukunciphisa izinsini ezivuvukile nokunciphisa ukuvuvukala ngokuvuvukala, udinga ukuwagcoba ngamafutha e-wort St. Ukuyilungiselela, gaya isipuni esingu-1 sezimbali namaqabunga e-St. John's wort ibe yimpuphu, uthele amagremu angu-100 wanoma yimaphi amafutha emifino (ubhekilanga, ummbila, umnqumo), uhlanganise kahle, ubeke umlilo futhi ulethe ngamathumba (udinga ubilise. izikhathi ezimbili noma ezintathu), linda kuze kuphole ingxube, hlunga. Amafutha avelayo asetshenziswa ezinsinini izikhathi ezimbalwa ngosuku.
Ukuphumula kobuhlungu sebenzisa izimpande ze-calamus (ama-tannins aqukethwe kulezi zimpande asiza kulokhu). Kudingeka zihlanzwe kahle futhi zisikwe zibe yizicucu ezincane. Udinga ukuwahlafuna imizuzu engu-15, uphinde izikhathi ezingama-2-3 ngosuku.
Ukuthola ngokushesha izicubu zezinsini ezilimele sebenzisa ukukhishwa kwe-ginger nejusi yamazambane eluhlaza.
Indlela yokwelapha i-gingivitis nge-kefir nayo iyathandwa. Okokuqala, kugcizelelwa izinsuku eziyi-10, bese kusetshenziswa izinsuku ezi-5 ezilandelayo. Isimo sizothuthuka osukwini lwesibili ngemuva kokuqala kokuhlanzwa.
Futhi, umlomo ungahlanzwa ngetiye elimnyama eliphuziwe kancane.
Ukudla okuyingozi nokulimazayo kwe-gingivitis
Ngesikhathi sokwelashwa, okumnandi, okumuncu, okubandayo, okushisayo kufanele kukhishwe ngokuphelele ekusetshenzisweni. Ukuchayeka emazingeni okushisa aphansi kakhulu noma aphezulu kakhulu kuzokhulisa ubuhlungu. Okufanayo kusebenza ekunambitha (okumnandi nokumuncu). Ngaphezu kwalokho, ekudleni kwesiguli, kuyadingeka ukukhipha ngokuphelele noma yimiphi imikhiqizo eyingozi empilweni yomzimba wonke (imikhiqizo enama-GMO, odayi, izithuthukisi zokunambitha nephunga, ukudla okusheshayo, njalonjalo).
Kubalulekile ukuyeka ukubhema (kunjalo, uma kunomkhuba omubi kangaka).
Qaphela!
Abaphathi abanacala nganoma yimuphi umzamo wokusebenzisa imininingwane oyinikiwe, futhi akuqinisekisi ukuthi ngeke ikulimaze wena uqobo. Izinto zokwakha azinakusetshenziselwa ukunquma ukwelashwa nokwenza ukuxilongwa. Njalo thintana nodokotela wakho onguchwepheshe!