Incazelo jikelele yalesi sifo
Le yinqubo yokuvuvukala eyenzeka kulwelwesi lwamafinyila nasesiswini.
Isikhathi sokufukamela kwalesi sifo sisukela ezinsukwini ezi-3 kuye kwezingu-5, kepha kungaba amahora amaningana (konke kuya ngegciwane).
Izimbangela nezici ezibangela ukuqala kwe-gastroenteritis
Ngokuyinhloko, i-gastroenteritis ibangela amabhaktheriya namagciwane: i-noravirus, i-rotavirus, i-salmonella, i-campylobacter, i-shigella nezinye izinto eziphilayo. Bangangena emzimbeni womuntu ngokudla, ngokuhogela umoya nangesikhathi sokuxhumana nomuntu osengenwe yigciwane.
Isizathu sesibili esiyinhloko sokubonakala kwesifo sokugaya isisu ukungalingani phakathi kwe-pathogenic (i-pathogenic) nemvelo ejwayelekile yamathumbu emathunjini. Lokhu kungalingani kwi-microflora yesisu, amathumbu kanye nohlelo lonke kwenzeka ngenxa yokusebenzisa isikhathi eside kwama-antibiotic.
Lezi kwakuyizizathu zokuthuthukiswa kwalesi sifo.
Izici ezicasula i-gastroenteritis zifaka phakathi: ukudla ukudla okungakatholi ukwelashwa okufanelekile (okuluhlaza, okuphekiwe noma okuphekiwe); ukudla amajikijolo angcolile noma aluhlaza, imifino nezithelo; ukungezwa kokudla okuphelelwe yisikhathi ekudleni, uphawu luphuliwe, noma ukudla kugcinwe ezimweni ezingafanele, ngaphandle kokuhlanzwa nangezinga lokushisa elingalungile.
Izimpawu nezinhlobo ze-gastroenteritis
Konke ukubonakaliswa kwalesi sifo kuncike ngqo ohlotsheni lwamagciwane / igciwane kanye nobukhulu besifundo (ifomu) lesisu.
Kunezinhlobo ezintathu zesifo:
- 1 RџS•Rё inkambo elula ukushisa komzimba wesiguli kuyinto ejwayelekile, kukhona ukucanuzela kwenhliziyo nokuhlanza, indigestion (isifo sohudo sinenkinga engu-1 kuye kathathu ngosuku), umzimba awunaso isikhathi sokuphelelwa amandla emzimbeni.
- 2 RџS•Rё ukwehla okulinganiselayo, kulabo abanegciwane, izinga lokushisa selivele lakhuphuka lafika kuma-38 degrees, ukuhlanza okunzima kuyaqala, ukuhlushwa okuvamile okuvulekile (inani lohambo lokuya endlini yangasese ngosuku cishe liyi-10), izimpawu zokuqala zokuphelelwa amandla kwamanzi ziyabonakala - isikhumba esomile nokoma okukhulu.
Ngaphezu kwalokho, ngalezi zinhlobo ezimbili, isiguli singaba nokuqunjelwa, ukuqothuka, indle ingaqukatha ukuxubana kwamafinyila bese iba nombala (ingathola umbala wewolintshi, oluhlaza okotshani noma ophuzi), futhi amajaqamba esiswini angahlupha. Ngokuvamile, isimo sakhe singachazwa njengesiyezi, ukunganaki, isisulu singathuthumela.
- 3 RџS•Rё ifomu elibi i-gastroenteritis, izinga lokushisa lomzimba lenyuka laya ku-40, isimo esijwayelekile sesiguli sinzima (kungahle kube nokulahlekelwa ukwazi), inani lokuhlanza kanye nohudo lungafinyelela ezikhathini eziyi-15 ngosuku, kubonakala ukomisa okukhulu emzimbeni (isiguli siyenqaba phuza amanzi, isikhumba siba yisigaxa futhi somile, kungaba amajaqamba, izindebe, ulimi nolwelwesi lomlomo zomile), ingcindezi ephansi.
Izinkinga ezingenzeka nge-gastroenteritis
Umphumela wokuqala wokuqala we-gastroenteritis ukuphelelwa ngamanzi emzimbeni, okwenzeka ngenxa yokulahleka kwenqwaba yoketshezi nosawoti (ziphuma nezihlanzo nendle).
Ngemuva kokuphulukiswa kwesisu, isiguli singathwala ukutheleleka futhi sithelele abanye abantu, yize engeke akhombise noma yiziphi izimpawu zesifo.
Futhi, phakathi nesikhathi sesifo, wonke amabhaktheriya noma amagciwane angangena egazini futhi athelele umzimba wonke. Le nqubo ibizwa ngokuthi “sepsis".
Umphumela omubi kakhulu walesi sifo ngukufa. Ukufa kwenzeka ngenxa yosizo olungakafiki noma olungenamakhono.
Ukudla okuwusizo kwe-gastroenteritis
Ekubonisweni kokuqala kwe-gastroenteritis, ukunakwa okukhethekile kufanele kukhokhelwe kokudla kwesiguli. Kubantu abanezinkinga ngomgudu wamathumbu, kunqunywa ithebula lokudla elingunombolo 4.
Ngesikhathi sokubonakaliswa okunamandla kwe-gastroenteritis, ukudla kufanele kukhawulwe. Uma isisulu singadla ngokuzimela, kufanele sinikezwe ama-crackers (kuphela ngesinkwa esimhlophe), ubhanana nophuthu lwerayisi. Udinga ukudla ukudla okufudumele, ukudla kufanele kube ngamaqhezu kanye nezingxenye ezincane.
Ngemva kokudamba kwezimpawu eziyinhloko, isiguli singanweba uhlu lwezitsha nemikhiqizo. Ungadla noma yiliphi iphalishi elibilisiwe (i-viscous engcono - i-oatmeal, ukolweni), imifino ebilisiwe (ngaphandle kwaleyo equkethe i-fiber eqinile: ukholifulawa, amazambane, izaqathe), izithelo, inhlanzi nenyama yezinhlobo ezingezona amafutha, isinkwa esimhlophe esomisiwe. Kuvunyelwe ukuphuza i-jelly, i-compotes, ijusi yezithelo netiye.
Imithi yendabuko ye-gastroenteritis
Ekubonisweni kokuqala kwe-gastroenteritis, kubalulekile ukukhawulela ukudla kanye nokwandisa ukudla oketshezi (ukuze kungaqedi amanzi emzimbeni).
Uma isifo sohudo nokuhlanza kunzima kakhulu, nikeza isiguli usawoti… Ukuyilungisa, udinga ilitha elilodwa lamanzi abilisiwe, izipuni ezi-1 zikashukela kanye no-2 isipuni sikasawoti. Itiye elimnandi, i-jelly ne-rosehip decoction nakho kubhekwa njengokusizayo. Ukuze ungavuseleli ukuhlanza, udinga ukuphuza okungaphezu kwamamililitha angama-1 ngasikhathi.
Uma isikhathi sokuhlaselwa yisifo singaphezu kosuku futhi uma isimo sempilo siba sibi, kufanele ufune usizo lwezokwelapha ngokushesha. Ngo gastroenteritis ezinzima, esibhedlela, iziguli zifakwa ngemithambo yegazi ngesisombululo se-glucose, usawoti womzimba.
Ukubuyisela ulwelwesi lwamafinyila esiswini nasemathunjini, kubalulekile ukuphuza ama-decoctions we-tansy, iSt John's wort, i-serpentine, i-mint bese udla i-oatmeal enamanzi abilayo.
Ngomphumela wokubulala amagciwane, isiguli kufanele siphuze i-decoction yama-cranberries. Amagremu ama-20 amajikijolo athelwa ngaphezulu kwelitha elilodwa lamanzi abilayo, abiliswe emlilweni imizuzu eyi-1, ahlungiwe. Thatha amamililitha angama-10 kathathu ngosuku.
Ukukhulisa amandla omzimba omzimba, baphuza i-jelly eyenziwe ngezilimo eziyizigaxa ze-orchis, zigayiwe zibe yimpuphu. Ukulungiselela i-jelly, izinto zokusetshenziswa zingumhlabathi wokuqala ku-grinder yekhofi futhi zixutshwe namanzi ashisayo (kungenzeka nangobisi). Uzodinga izilimo eziyizigaxa ezi-4-8 ngelitha ngalinye liketshezi. Umthamo wansuku zonke we-jelly ungama-gramu angama-45. Ukwenza i-jelly tastier, ungangeza uju oluncane.
Ukuqeda ukuvuvukala nokuqeda isifo sohudo, baphuza ukumnika amakhanda amnyama. Thatha isipuni esingu-1 sezinto ezingasetshenzisiwe ezomile engilazini yamanzi abilayo. Thela amanzi abilayo kwi-thermos bese uyiyeka iphuze amahora amabili. Thatha isipuni 2 somhluzi ngaphambi kokudla. Inani lokwamukelwa kwalokhu ukumnika kokwelashwa akumele kudlule izikhathi ezi-1 ngosuku.
Ukuze ugweme i-gastroenteritis, wonke umuntu udinga ukuthatha lezi zindlela zokuzivikela ezilandelayo:
- bonke abasebenzi abasebenza embonini yokudla kufanele bahlolwe ukuthi kuthathwa yini amabhaktheriya namagciwane futhi, uma umphumela uba muhle, basuse emsebenzini kuze kube nemiphumela emi-3 engemihle yokuthuthwa kwamagciwane uma unikela ngendle;
- ungadli ukudla okuluhlaza nokungaphekiwe kahle (lokhu kusebenza ikakhulukazi kumaqanda, inyama nenhlanzi);
- ungathengi imifino, izithelo, amajikijolo namakhambi ezimakethe ezizenzekelayo, kufanele zigezwe kahle ngaphambi kokusetshenziswa;
- lapho ukhulumisana nesiguli, kuyadingeka ukuthi unamathele kwenhlanzeko yomuntu siqu (ngemuva kokuthintana ngakunye, udinga ukugeza izandla zakho), awukwazi ukusebenzisa izitsha ezivamile naye futhi noma yiluphi uhlobo lokuqabula aluvunyelwe.
Ukudla okuyingozi nokulimazayo kwe-gastroenteritis
- inhlanzi enamafutha nenyama;
- imikhiqizo yobisi enamafutha aphezulu;
- imidumba;
- imikhiqizo ye-confectionery equkethe ukhilimu, ukugcwaliswa kwamafutha futhi kuphekwe kumajarini;
- ikhofi, utshwala, isoda enoshukela;
- imikhiqizo eqediwe kancane, ukudla okusheshayo, ukudla okusheshayo;
- noma yimaphi ama-marinade, amasoso, imayonnaise, ukugqoka, ukudla okusemathinini namasoseji;
- ukudla okuthosiwe;
- ukudla okunosawoti kakhulu, okubabayo nokunamafutha;
- imikhiqizo ephelelwe yisikhathi enamaphakheji awonakele, imifino nezithelo ezingageziwe, izitsha zenyama eluhlaza kanye nezinhlanzi;
- imikhiqizo enama-filler, odayi, ukunambitheka noma izithuthukisi zephunga eziqukethe i-E coding.
Lolu hlu lwemikhiqizo kufanele lukhishwe okungenani inyanga, futhi esikhathini esingapheli sesifo, ukudla okunjalo kufanele kulandelwe njalo.
Qaphela!
Abaphathi abanacala nganoma yimuphi umzamo wokusebenzisa imininingwane oyinikiwe, futhi akuqinisekisi ukuthi ngeke ikulimaze wena uqobo. Izinto zokwakha azinakusetshenziselwa ukunquma ukwelashwa nokwenza ukuxilongwa. Njalo thintana nodokotela wakho onguchwepheshe!