Okuqukethwe
“Kunamandla okusindisa ukuphila emakhazeni!” - ngakho-ke ngithanda ukuqala i-athikili ekhuluma ngokuqandisa okusheshayo.
Ukuqandisa kungenye yezindlela ezingcono kakhulu zokulondoloza amavithamini. Kungenxa yakhe ukuthi sinethuba lokuthola izithelo nemifino esezingeni eliphakeme kakhulu unyaka wonke. Izithelo eziqandisiwe, imifino, amajikijolo, amakhowe kanye namakhambi kunikeza ukulondolozwa isikhathi eside kwemikhiqizo ngendlela engashintshile.
Incazelo ejwayelekile yendlela
Ukuze imikhiqizo eqandisiwe ihlangabezane nazo zonke izidingo ze-GOST, kuyadingeka ukunakekela ikhwalithi yezinto zokusetshenziswa. Lokhu kusho ukubaluleka kokuqinisekisa ukuhlanzeka kwebhayoloji yesithwathwa esizayo. Zonke izingxenye zezitshalo ezonakele nezilimele kufanele zisuswe. Zonke izinhlayiya ezingcolisayo zikhethiwe. Futhi amajikijolo ochotshoziwe kufanele afakwe iqhwa ngokuhlukana nawo wonke.
Njengoba amajikijolo athambile anjengama-raspberries, amajikijolo nama-mulberry athambekele ekuncipheni ngokushesha, adinga ukucutshungulwa kuqala.
Ukuze, ngemva kokuqothula, imikhiqizo ingaguquki ibe yimfucumfucu engaqondakali, kodwa ihlale ikhangayo hhayi esiswini kuphela, kodwa nakwamehlo, kuyadingeka ukuthi iqhwa ngokushesha. Yile ndlela evumela ukuthi ugcine ukubukeka okungashintshiwe kokudla okufriziwe. Njengomphumela wokuqandisa ngokushesha, izithelo, imifino, amakhowe kanye namakhambi kuvezwa emazingeni okushisa aphansi kakhulu, afinyelela ku-25 ° C.
Ngenxa yokushisa okuphansi kangako, uketshezi oluqukethwe isithelo lubanda ngokushesha okukhulu kangangokuba amakristalu eqhwa akhiwa kumaseli awakwazi ukukhula isikhathi eside. Esikhundleni salokho, ziningi amakristalu amancane akha. Njengomphumela wokuqandisa okunjalo, ukuvela kwezithelo nemifino kuyalondolozwa, kanye nokunambitheka kwazo okuphezulu nenani lokudla okunempilo.
Njengamanje, kunemigqa ekhethekile yokuqandisa ngokushesha. Ungakwazi ukujwayelana nemikhiqizo yabo ezitolo ezinkulu, emnyangweni wemikhiqizo eqediwe. Kulapha lapho kukhona ukukhethwa okukhulu kwezithelo nemifino, kusukela ku-peas eluhlaza kanye ne-bell pepper kuya kuma-strawberries, ama-raspberries nama-currants amnyama.
Izidingo zemifino efriziwe, izithelo namakhowe zimi kanje:
- Ukudla okufriziwe kufanele kuhlukane kahle komunye nomunye,
- awunalo iqhwa, elibonisa umswakama ophakeme ngesikhathi seqhwa,
- kumele ibe nesimo semvelo esifana nemifino noma izithelo ezithile.
Amanani akwaziyo ukumisa imigqa yokuqandisa yezimboni angahluka kusuka emashumini amaningana kuya ezinkulungwaneni zamakhilogremu ngehora.
Ekhaya, ungasebenzisa iziqandisi ezivamile zokuqandisa okomile. Yonke imikhiqizo, uma ike yawashwa ngaphambilini, kufanele yomiswe. Ukwenza lokhu, badinga ukwendlalwa ithawula elihlanzekile, elomile, endaweni ethile ekuhlakanipheni. Ngemva kwesigamu sehora, azobe eselungele ukuqhwa. Ukuze wenze lokhu, udinga ukufaka ukudla okomisiwe ezikhwameni zepulasitiki ngelokhi bese usakaza ungqimba oluncane efrijini. Ubukhulu besikhwama bulingana nobukhulu beyunithi yomkhiqizo. Ngemuva kokuthi izithelo noma imifino esezikhwameni zifriziwe, izikhwama zingabekwa phezu komunye nomunye.
Izinzuzo zokudla okubandayo okusha
Ukudla ukudla okufriziwe kuhle cishe kuwo wonke umuntu. Ngezithelo nemifino emisha efriziwe, ungaba nempilo enhle, uqine futhi ujabule phakathi nesikhathi sasebusika. Ngempela, ucwaningo lwakamuva olwenziwe ososayensi luye lwafakazela izinga eliphezulu kakhulu lokulondolozwa kwamavithamini ekudleni okufriziwe kahle.
Kukholakala ukuthi imifino nezithelo ezintsha ebusika zinamavithamini ambalwa kunokudla okusanda kukhiwa futhi okufriziwe ngokushesha.
Izakhiwo eziyingozi zokudla okufriziwe okusha
Imikhawulo ekusetshenzisweni kwezithelo nemifino emisha efriziwe iyefana naleyo esanda kukhiwa.
Akuthandeki ukuwasebenzisa amasha kubantu abanezinkinga zamathumbu, ikakhulukazi nge-dysbiosis.
Futhi akuvunyelwe nakancane ukusebenzisa labo abaphikisana nalokhu noma leso sithelo esisha noma imifino.