Ukudla kwama-adenoids

I-Adenoids ngamalaka we-nasopharyngeal avikela umzimba ekuthelelekeni ngamaphasi. I-amygdala enempilo ibukeka "ikhululekile" futhi inamaqhubu, kepha umbala wayo ubomvana. Uma i-adenoid ivutha, ngenxa ye-edema, iba bushelelezi futhi bushelelezi.

Izimpawu zokuqala zokuvuvukala kwe-adenoids yizimpawu ezinjengokulahlekelwa ukuzwa, ubunzima bokuphefumula emakhaleni, i-rhinitis engavamile, nokuphuma kwamanzi amaningi emakhaleni. Kodwa, ukuze ugweme izinkinga ezinjalo, ezinye izindlela zokwelapha kanye ne-prophylactic kanye nemikhiqizo yokudla "elungile" izoba usizo.

Ukudla okuwusizo kwama-adenoids

Izaqathe, ithanga, i-bell pepper ne-hawthorn. Ziqukethe i-carotene, enesibopho sokunikezwa kwegazi okujwayelekile kulwelwesi lwamafinyila.

Iklabishi. Ayisebenzi ubuthi. Isusa amafinyila amaningi emzimbeni.

Ibhitrudi. Njengeklabishi, linezinto zokuhlanza. Ngaphezu kwalokho, idume ngomsebenzi wayo we-hematopoietic.

Izimila zasolwandle. Kuqukethe iodine yemvelo njengesilinganiso sokuvikela. Ivikela ama-adenoids ekuvuvukeni.

Izithelo ezomile: omisiwe, amabhilikosi omisiwe, amadethi. Umthombo omuhle kakhulu we-organic potassium. Kujwayele ukulinganisela koketshezi lweselula, kanye nenani le-mucus elifihliwe.

UChicory. Ithuthukisa ukujikeleza kwegazi kanye nezinqubo ze-metabolic kumathoni.

IHering, ikhodi. Zicebile ku-polyunsaturated fatty acids, ezibhekene nokusebenza kwamathoni.

I-Rosehip. Iqukethe inani elikhulu likavithamini C. Ithuthukisa ukusebenza kwe-adenoids.

URowan. Ngenxa yezinto eziqukethe, iyakwazi ukujwayela inani le-mucus efihliwe.

Ama-apula. Ziqukethe izinto ezingabopha futhi zisuse izinto eziyingozi.

Izincomo ezijwayelekile

Ngenxa yokuthi izifo ezivuthayo zifaka isandla ekwandeni kwama-adenoid, ukuvimbela lokhu, kufanele kulandelwe izincomo ezilandelayo:

1. 1 Kaningi ukuba semoyeni omusha.
2. 2 Ukugeza ilanga.
3. 3 Ukuqinisa umzimba.
4. 4 Vakashela ikamelo le-speleo, elisezikhungweni ezahlukene ze-sanatorium-resort, futhi kwesinye isikhathi emitholampilo yendawo.
5. 5 Gwema i-hypothermia.

Izindlela zabantu zokuvimbela ukuvuvukala kwama-adenoids

• Dweba amanzi olwandle (isixazululo sosawoti olwandle) ngamakhala. Hlehlisa ngokunye, ucindezele elinye ikhala ngomunwe wakho.
• Sebenzisa i-tincture yomunye wama-immunomodulators. I-Tincture ye-Eleutherococcus, i-Echinacea, iSchisandra chinensis neRadiola rosea yinhle kakhulu ekuvikeleni. Ezinganeni ezingaphansi kweminyaka engu-7 ubudala, engeza lawa ma-tinctures etiyeni elishisayo, ngesilinganiso sedonsa elingu-1 ngonyaka ngempilo yengane.
• Hlanza ikhala ngokuqanjwa okulandelayo:

  Iqabunga elimnyama le-currant - izingxenye eziyi-10; i-rose hip (echotshoziwe) - izingxenye ezingu-10; izimbali ze-chamomile - izingxenye ezingu-10; izimbali ze-calendula - izingxenye ezi-5; izimbali ze-viburnum - izingxenye ezimbili.

  Thela ukwakheka ngengilazi yamanzi abilayo. Phikelela ku-thermos. Bese ufaka u-1 iconsi wamafutha we-fir bese ugeza ikhala lakho kabili ngosuku. Inkambo yokwelashwa yizinsuku ezintathu.

• Ngcwaba ikhala nge-decoction ye-pericarp ye-walnut. Thela isipuni esisodwa se-pericarp ngengilazi yamanzi abilayo bese ushiya imizuzu engama-30. Faka amaconsi angu-3-4 ekhaleni ngalinye, izikhathi ezingu-3-4 ngosuku. Faka isicelo kungakapheli amasonto amabili.