Ukwaliwa ukudla: wazi kanjani ukuthi ingane yakho ithintekile?

Uhudo, izinduna, ukuhlanza… Kuthiwani uma lezi zimpawu bekungezokungezwani nazo? Emhlabeni, ingane eyodwa kwezine i-allergic (yonke i-allergies ihlangene). Futhi izingane okuphindwe kathathu okuthintekile kunabantu abadala abangezwani nokudla! Izifo ezivame kakhulu yilezi: amaqanda, ubisi lwenkomo, amakinati, inhlanzi namantongomane.

Ukungezwani komzimba: yiziphi izimpawu (induna, i-eczema, i-edema, njll.)?

Empeleni, noma yikuphi ukudla kungabangela ukungezwani kokudla. Izimpawu ezibonakalayo zokungezwani komzimba zingase zingabonakali kuze kube amahora ambalwa, noma ngisho nezinsuku ezimbalwa ngemva kokuchayeka.

Ukuvuvukala kwezindebe (noma i-edema) ngemva kokudla amantongomane? Kuwuphawu olucacile lwe-allergies. Kodwa isikhathi esiningi, kuba nzima kakhulu. ” Ukulunywa, i-rhinitis eguliswa yimizwa, ukuqunjelwa, isifo sohudo, isifuba somoya ... kungase kube izimpawu zokungezwani komzimba. », Kuchaza uDkt Laurence Plumey, isazi sokudla okunempilo esisebenza esibhedlela i-Necker.

Singaqiniseka kanjani-ke ngokuxilongwa? Kokuncane kakhulu, ukungezwani kokudla kuvame ukubonakaliswa yi-atopic dermatitis, okungukuthi i-eczema. Okulandelayo, kubalulekile ukubona lapho lokhu kusabela kwenzeka. Uma kunjalo ngokuhlelekile ngemva kokudla ukudla okuthile, inkomba enhle leyo.

Ingabe ingane ingezwani?

Usana lwethu lungaphathwa kabi. Okunye ukungezwani nokudla okuthile kungazibonakalisa ngokushesha nangokujulile lapho kwethulwa amabhodlela okuqala obisi olungelona lwebele, noma ekuqaleni kokuhlukahluka kokudla, noma kamuva, ngokudla ukudla okuthile. Ingane yethu izobe isiba nokusabela okuhlukile kwesikhumba, ukuphefumula nokugaya ukudla:

• Amawashi

• oluhlanzayo
• Edema
• Uhudo
• Ukungakhululeki

Kodwa usana lwethu lungaba nokulibaziseka ukubonakaliswa ngezimpawu ezisabalele kakhulu:

• Colic
• I-Eczema
• ukuqunjelwa
• Izinkinga zokulala

Uma usola kancane ngokungezwani nokudla, khumbula ukubhala phansi yonke into: uhlobo lokudla, ukusabela kwengane, usuku nesikhathi sokudla kanye nokungakhululeki.

Ukungezwani namaprotheni obisi lwenkomo, kuvame kakhulu ezinganeni ezisanda kuzalwa

Bangu izifo ezinhlanu eziyinhloko : amaqanda amhlophe, amantongomane, amaprotheni obisi lwenkomo, lwesinaphi nenhlanzi. Ngaphambi konyaka owodwa ubudala, amaprotheni obisi lwenkomo avame ukuthinteka kakhulu njengoba ubisi lungukudla okuyinhloko okudliwayo. Ngemuva konyaka ongu-1, iqanda limhlophe. Futhi phakathi kweminyaka engu-1 no-3 ubudala, ngokuvamile amantongomane.

Ngakho-ke ukungezwani nobisi lwezinkomo amaprotheni kudlala indima enkulu ezinganeni ezingaphansi konyaka owodwa ubudala. Ukuvimbela okungcono kakhulu ukuncelisa ingane phakathi nonyaka wokuqala wokuphila, kodwa uma ingane yakho ingakwazi ukunceliswa ibele noma ungafuni, ungaphendukela obisini lwezingane. iqinisekiswe njengefomula yosana yi-European Union futhi kuvame ukuthengiswa emakhemisi, ngokusekelwe kumaprotheni ngaphandle kwalawo aphuma obisini lwenkomo (soya, njll.).

I-allergies yokudla: ungayikhulula kanjani ingane?

Ukuxilongwa kokungezwani kokudla kusekelwe ekuhloleni imikhuba yokudla yengane, yakhe umlando womuntu siqu kanye nomndeni wokungezwani komzimba.

Ngemva kokwenza ukuhlolwa ngudokotela (i-patch test ye-allergies obisini isibonelo) ukuze abone ukudla okukhulunywa ngakho, ikhishwe ekudleni. Futhi, lapho ulwazi lwakho lunembe kakhudlwana, uzosiza kakhulu umnakekeli emsebenzini wakhe. Uma ungabaza, gcina amalebula okudla okusanda kunikezwa ingane yakho.

Singakwazi yini ukuvimbela ukungezwani nokudla kwezingane?

Ukuvimbela okungcono kakhulu: qala, ngokuqinisekisa udokotela wakho wezingane, laukuhlukahluka kokudlaphakathi kwezinyanga ezi-4 nangaphambi kwezinyanga eziyisi-6. Leli windi lokubekezelelana livumela umzimba ukubekezelela kangcono ama-molecule amasha. Lezi zincomo zivumeleke kuzo zonke izingane, kungakhathaliseki ukuthi ikhona noma ingekho indawo ye-atopic. Ukuqapha okuncane: kungcono ukunikeza ukudla okusha ngesikhathi ukuze ubone kalula ukusabela okungenzeka.

Ingabe ingane ingakwazi ukudla okunye ukudla engezwani nakho?

« Uma ekhonaiguliswa, Ungu kubalulekile ukukhiphela ngaphandle ngokuphelele ukudla (izinto) okukhulunywa ngakho. Ngoba ukushuba kokungezwani komzimba akuncikile kumthamo ongenisiwe. Ngezinye izikhathi inani elincane lingabangela ukushaqeka kwe-anaphylactic », Kuxwayisa uDkt Laurence Plumey.

Kodwa akugcini lapho: ukungezwani komzimba nakho kungabangelwa ukuthinta noma ukuhogela ukudla. Ngakho-ke siyakugwema ukudla amantongomane eduze kwengane engezwani namakinati. ” Futhi uma kwenzeka ukungezwani namaqanda, kungcono ukungasebenzisi imikhiqizo yezimonyo equkethe (ama-shampoos, njll.), uyaxwayisa. I-Ditto yamafutha amnandi e-almond massage uma kwenzeka kuba nokungezwani komzimba wamakinati. Ngakolunye uhlangothi, ingane yakho ingase ingezwani nobisi olungakapheki, kodwa ilubekezelele kahle uma lubhakwa emaqebelengwaneni. Ngakho ukubaluleka thintana ne-allergist ukuze wenze ukuxilongwa okuthembekile futhi ungakukhiphi ukudla okuthile ngokungenasidingo kumamenyu abo.

Ungakwazi yini ukuyelapha ingane yakho ekwaliwa ukudla?

Izindaba ezinhle, ezinye i-allergiesokwedlulayo. Ezimweni ezingaphezu kuka-80%, ukungezwani namaprotheni obisi lwenkomo kuyaphola eminyakeni emi-3-4. Ngokufanayo, ukungezwani komzimba namaqanda noma ukolweni kungaxazululeka ngokuzenzakalelayo. Kodwa futhi kungenzeka ukwenza a ukungafuneki. Empeleni, kancane kancane, amanani amancane akhulayo okudla okubangela ukungezwani komzimba kunikezwa. Igoli : vumela umzimba ukubekezelela i-allergen.

Kodwa akukho mbuzo wokuhamba wedwa ekhaya: kuhlale kunengozi yokuthuthukisa ukusabela okunzima! Ukubuyiselwa kabusha kufanele kwenziwe nge-allergist futhi ngezinye izikhathi ngisho nasesibhedlela.

Ingabe izingane ziya ngokuya zithinteka?

Obani abanecala kulokhu kungezwani komzimba okuningi okuthinta izingane kakhulu? Ayikho impendulo eqinisekile engu-100%, kodwa ukushintsha kwethu Imikhuba yokusetshenziswa uvame ukusolwa. Sidla imikhiqizo eminingi yezimboni equkethe izinto eziningi ezingezwani nomzimba (izithuthukisi ukunambitheka, ama-thickeners, ama-sweetener, njll.). Njengoba ubhekene nezinto eziningi ezisanda kuzalwa, umzimba wezingane ezisacathula kwesinye isikhathi uba nobunzima bokuzivumelanisa nezimo futhi ube sengozini yokuba ne-allergies.

Akuhlali kunjalo ngokushintsha izakhi zofuzo idlala indima ebalulekile. Isibonelo, ingane enabazali abangezwani nayo inengozi engaba ngu-40% yokuthi nayo ingezwani nayo. Uma bobabili abazali benayo, ingozi ikhuphukela ku-60%, noma i-80% uma bobabili benokungezwani okufanayo.

Ingabe i-cross-allergies ingenzeka ezinganeni?

Buyini ubuhlobo phakathi kobisi nesoya noma phakathi kwe-kiwi ne-birch pollen? Lezi yizakhi zemvelaphi ehluke kakhulu kodwa ukwakheka kwamakhemikhali e-biochemical kufana. Kwezinye izimo, umzimba ungasabela kuma-allergener amaningana. Bese sikhulumaukungezwani komzimba. " Ngokwesibonelo, ingane ingase ingezwani neprotheni yobisi lwenkomo kanye nesoya noma i-alimondi ne-pistachio. », Icacisa uDkt Laurence Plumey.

Kukhona nokungezwani komzimba okumangazayo okufana nalokhu okuhlobanisa izithelo nemifino nempova yezihlahla. Njengokungezwani komzimba phakathi kwe-kiwi ne-birch pollen, noma ukwatapheya kanye ne-latex kumathoyizi.

Hlukanisa ukwaliwa ukudla nokungabekezelelani

Qaphela, ayikuphambanisi ukungezwani nokudla kanye nokungabekezelelani kokudla. Esimweni sokugcina, ingane ingase yethule:

• Ukusabela okunobuthi okuhlobene nokuba khona kokungcola ekudleni.
• I-Pseudo-allergic reactions. Okunye ukudla kukhiqiza izimpawu ezifanayo njengokungezwani komzimba nezinto ezithile.
• Ukungabekezelelani kwe-lactose okuhlotshaniswa nokungeniswa kahle koshukela wobisi ngamathumbu.