Indawo yokuzalwa yalesi sithelo esimnandi ngamazwe aseNingizimu Melika: iBrazil, iParaguay ne-Argentina. Namuhla, izithelo zothando zitshalwa emazweni amaningi anesimo sezulu esishisayo nesishisayo. Isithelo esimnandi, esimnandi kakhulu ekunambithekeni. I-pulp iqukethe inani elikhulu lembewu. Umbala wesithelo uphuzi noma unsomi, kuye ngezinhlobonhlobo. Isithelo se-Passion siphezulu ngamavithamini A no-C, womabili angama-antioxidants anamandla. Banciphisa ama-radicals mahhala. Ucwaningo lwakamuva lubonise ukuthi isithelo sothando sibulala amangqamuzana omdlavuza ezigulini ezinomdlavuza. I-potassium ephezulu kanye ne-sodium ephansi kakhulu yenza isithelo sothando siphumelele kakhulu ekuvikeleni umfutho wegazi ophezulu. Umzimba wethu udinga i-sodium ngenani elilinganiselwe kakhulu, ngaphandle kwalokho kunokwanda komfutho wegazi kanye nengozi yezifo ezinjengokuhlaselwa yinhliziyo nesifo sohlangothi. I-Visual acuity ivame ukuwohloka ngokukhula kanye nakubantu abasha abaningi ngenxa yezifo kanye nokuba buthakathaka kwemizwa ye-optic. Izindaba ezinhle ukuthi kungenzeka ukuthuthukisa umbono ngokudla okunempilo. Futhi isithelo sothando singenye yalezo zidlo. I-Vitamin A, C kanye nama-flavanoids avikela amehlo emiphumeleni yama-radicals mahhala, athinta ngokunenzuzo ulwelwesi lwamafinyila kanye ne-cornea yeso. Ngaphezu kwalokho, lesi sithelo siqukethe i-beta-carotene edume kabi. Kuyi-phytonutrient, isandulela se-vitamin A. Umbala obomvu wegazi lethu wakhiwe yi-pigment hemoglobin, ingxenye eyinhloko yayo insimbi. I-Hemoglobin yenza umsebenzi oyinhloko wegazi - ukuthutha kwawo kuzo zonke izingxenye zomzimba. Isithelo se-Passion siwumthombo ocebile wensimbi. I-Vitamin C ibalulekile ekumunceni i-iron ngumzimba.
2022-11-11