Okuqukethwe
Ngalezo zinsuku, lapho ayengekho amakhemisi anokwelashwa okuningi kwezifo eziningi, okhokho bethu babesebenzisa izipho zemvelo ngendlela yazo yemvelo. Esinye sezitshalo esithembele kumathemba yi-viburnum. Ungakhohlwa ngakho manje. Ngemuva kwakho konke, lezo zinongo kanye namavithamini esiwathola ekudleni, kusebenza kakhulu kunalawo angena emzimbeni ngamaphilisi.
Inani likavithamini C lingaphezu kukalamula cishe izikhathi eziyi-1.5, nosawoti wensimbi - kangangezikhathi ezi-5! Izici zokwelapha ze-viburnum zisuselwa ekwakhiweni kwamavithamini (A, C, R, K, E), ama-microelements, nezinye izinto eziwusizo: i-pectin nama-amino acid angaguquki. Kukhona namaminerali futhi: iodine, i-magnesium, i-phosphorus, i-iron, i-potassium, i-calcium.
Ngenxa yalesi sethi, lesi sitshalo sinezinto eziningi zokwelapha.
Yini elapha uKalina emzimbeni womuntu
Uqinisa amasosha omzimba, kwandisa ukumelana nezifo nezifo. IViburnum inomphumela omuhle esimweni sesikhumba, ithuthukisa imetabolism, futhi ivuselele amaseli, ngaleyo ndlela inciphise inqubo yokuguga. Izithelo zinezimfanelo ezilwa nokuvuvukala ezisekela amasosha omzimba futhi zisheshise inqubo yokuphulukisa.
Kuvuselela amaseli. UVitamin C uyingxenye ye-viburnum, ikhuthaza ukuvuselelwa kwamaseli, isuse i-cholesterol eyeqile emzimbeni. Ngaphandle kwalokho, kunciphisa ubungozi bamahlule egazi, kuvimbela ukungezwani komzimba. I-Berry isusa emzimbeni ubuthi kanye nokungcola.
Ukwenza ngcono imetabolism. Yi-vitamin E etholakala e-viburnum.
Ibuyisela isimiso sezinzwa. Izinto ku-viburnum zisiza ngemigraines, zinciphisa izinga lokwesaba, zilwa nokuqwasha. Kalina futhi kulawula umfutho wegazi kanye umzimba, ubuyisela isimiso sezinzwa.
Ikhuthaza ukugaya okufanele. UVitamin K uthinta kahle inhliziyo nenqubo yemisipha.
Ijwayelekile amathumbu. UKalina ulwa nokuqunjelwa, ulungisa umgudu wamathumbu. Futhi, ukusetshenziswa njalo kwe-viburnum kukhombisa umzimba wobuthi nezinto eziyingozi.
UBerry ujwayele ukucindezela kwegazi, kepha lokhu kungenzeka kuphela ngokusetshenziswa kwayo okujwayelekile.
Iwusizo ekwelapheni izinso, ngoba inomphumela we-diuretic. Ngakho-ke, kuyinto efiselekayo ukwethula i-pyelonephritis yakho yokudla, i-cystitis, kanye nezifo ze-urethra.
Ukuvimbela izifo zabesifazane. Ukuphuza njalo itiye kusuka ku-viburnum kusiza ukuvimbela ukuvela kwezifo eziningi zabesifazane. Ikakhulukazi itiye enconyelwe ukuvimbela i-cystitis. UKalina naye unekhwalithi enhle kakhulu ye-hemostatic. Ngakho-ke, kunconywa i-decoction ye-viburnum yokukhulelwa kwe-ectopic, ukuphuma kwegazi okunzima ngesikhathi sokuya esikhathini.
Welapha izifo eziningi zesilisa. Kugwema ubungozi bokuba nomdlavuza wendlala yesinye kanye nowesilisa. Ukusetshenziswa kwe-viburnum kwandisa i-libido nomsebenzi wezocansi wamadoda.
Ubani i-viburnum engaba yingozi kuye
IViburnum ingalimaza ukusebenzisa amajikijolo ngobuningi, njengoba okuqukethwe okuphezulu kwe-ascorbic acid esikhunjeni kungavela ukuqubuka komzimba.
Ukuphikisana nokusetshenziswa kwe-viburnum kunabesifazane abakhulelwe, njengoba kunengozi enkulu yokungezwani komzimba. Ukuzikhipha ohlwini lwamajikijolo yi-hypotension. Akunasidingo sokufaka lezi zithelo ekudleni kwabantu abajwayele i-asidi ephezulu yejusi lesisu. Khipha ekudleni lapho kukhona i-gout, isifo esihlangene kanye ne-hypersensitive kumajikijolo.
Yini okufanele uyipheke kusuka ku-viburnum
Ujamu weViburnum
1 kg yamajikijolo, emahoreni angama-24 agcwele amanzi. Ngemuva kwalokho i-1.5 kg kashukela idinga ukubilisa isiraphu, ethelwa ezithelweni amahora angama-24 idluliselwe egumbini elipholile. Bese ukhipha isiraphu, ulethe ngamathumba futhi, uthele isiraphu phezu kwamajikijolo bese upheka uze ube mkhulu.
Uphayi weqhwa
Udinga imvubelo inhlama - 1 kg, Kalina - 3-3,5 izinkomishi ushukela - 1.5 izinkomishi uju - 4 tbsp, uwoyela wemifino - 1 tbsp, iqanda lokugcoba.
Kalina hlambulula, hlunga, ususe amajikijolo angavuthiwe, ubeke epanini, uthele amanzi, engeza ushukela noju, ufake kuhhavini amahora angu-5-6. Kuhhavini, i-viburnum izophenduka ibe bomvu ibe mnyama ibe mnandi futhi ibe muncu. Ucezu oluphelile lwenhlama lunqume izingcezu ezimbili ezingalingani. Ucezu olukhulu lwalo roll ngepulasitiki, lubeke ebhodini lokubhaka elinamafutha. I-viburnum esehlile yafaka inhlama, ikhava ngongqimba wesibili, imiphetho ikhava kahle. Ubuso bakaphayi ngokuzithandela benza amaqabunga noma i-flagella yesivivinyo. Ngaphambi kokubhaka, gcoba amaqanda okuxuba ikhekhe ngamanzi. Bhaka imizuzu engama-30 ezingeni lokushisa elingu-200-220 ° C.
I-Viburnum sauce yenyama, inhlanzi noma yenkukhu
Thatha amajikijolo e-viburnum - 400 g dill fresh - 1 bunch parsley fresh - 1 bunch garlic - 3 clove, Apple cider viniga - 1 tbsp, coriander powder - 1 tsp, red pepper powder - 1 pinch, ushukela - 2,5 tbsp, usawoti - 1 tsp.
Amajikijolo e-Viburnum angenamagatsha athela u-100 ml wamanzi bese ewathumela emlilweni. UKalina upheka kuze kuthambe. Gaya ugarlic namakhambi. I-Kalina eshisayo idonsa ngesihlungo esihle, ilungisa ukuqina kwesoso ngamanzi lapho kubiliswa khona uKalina. Faka kugalikhi ogayiwe we-Kalina, amakhambi, usawoti, ushukela, i-coriander, upelepele obomvu noviniga. Ngemuva kwazo zonke izithako zenhlanganisela yesosi, ngincoma ukuzama usoso. Ungahle uthande ukulinganisa ubukhulu ngaphambi kokupheka, engeza ushukela, usawoti, noma ezinye izinongo ngokusho kokuthanda kwakho. Thumela usoso we-cranberry emlilweni bese uhlola, uvusa njalo, imizuzu emihlanu ngemuva kokubilisa.
Okuningi mayelana nezinzuzo zezempilo ze-viburnum kanye nokulimala okufundwe ku-athikili yethu enkulu: