Okuqukethwe
Incazelo yamaqanda e-emu
Iqanda le-Emu lingenye yezinkulu kakhulu emhlabeni (ngemuva kwentshe, kunjalo). Isifanekiso esisodwa esinjalo singathatha indawo yethreyi lamaqanda enkukhu. Kodwa usayizi akuwona kuphela osiza abantu ukuthi babone lokhu kudla okumangalisayo. Amaqanda e-Emu nawo angenye egqame kakhulu emhlabeni - umbala ocebile oluhlaza okotshani uvumela izinyoni ukufihla inzalo yesikhathi esizayo otshanini.
Igobolondo leqanda liqukethe izingqimba - imvamisa kusuka ku-7 kuye ku-12. Imibala yawo isukela kokuluhlaza okumnyama ngaphandle kuya kokuluhlaza okotshani phakathi nendawo futhi icishe imhlophe ungqimba lwangaphakathi. Isendlalelo ngasinye asinkulu kunephepha.
Bathi amaqanda emu anambitheka kamnandi. Futhi mhlawumbe lokhu kuyiqiniso. Ngaphandle kwalokho, bekungeke kuthandwe kangaka emhlabeni wezokupheka. Ama-gourmets athi ukuthungwa kwawo kukhumbuza iqanda ledada kunenkukhu, yize kuvame ukukholelwa ukuthi ama-emu namaqanda ezinkukhu acishe afane ngokunambitheka.
Incazelo yenyoni emu
U-Emu ungowomndeni wezinyoni ezingakwazi ukundiza. Kwesinye isikhathi abantu bababiza ngezintshe zase-Australia. Futhi ngaphandle ngaphandle kunokufana phakathi kwalezi zinyoni zombili, empeleni, zingabamele imindeni ehlukene. Izintshe ezande kakhulu e-Afrika zingeze-Ostrich oda. U-Emu nguCassowary futhi, ngasendleleni, kuphela omele lo mndeni.
Ububanzi bazo bemvelo e-Australia, lapho lezi zinyoni zisakazeke khona… nezinkukhu eYurophu. Ngenxa yokulinganisa - phakathi kuka-625,000 no-725,000 walezi zinyoni ezingakwazi ukundiza zihlala ezwenikazi.
Kepha uma ama-emus ejwayelekile, kungani umthetho uvikelwa ngomhawu kangaka? Iqiniso ukuthi lezi zinyoni, eziyizihlobo zezinhlobo ezithile zama-dinosaurs, azihlali kwenye indawo emhlabeni futhi zisengcupheni yokuqothulwa.
Ama-Emu sub-spieces
Ngesinye isikhathi, izinhlobo ezintathu zezinyoni zatholakala ezwenikazi lase-Australia - i-emu (lena ehlala ezwekazini namuhla), i-black emu, ne-emu encane. Abamele lezi zinhlobo ezimbili zokugcina banyamalala ngekhulu le-19. U-Emu, yize enobukhulu bawo obumangalisayo, uvame ukugwema abantu nezinye izilwane. Bazama ukugcina emahlathini aminyene ahlala eluhlaza. Abesifazane bakhulu kancane kunabesilisa, yize bancane kunezintshe zase-Afrika. Zingafinyelela ku-190 cm. phezulu.
Kuyathakazelisa ukuthi i-emu inezimpiko ezingajwayelekile ezingaba ngu-20 cm ubude. Zigijima (zifinyelela ngesivinini esifinyelela ku-50 km / h), izinyoni zizishaya ukuze zigcine ibhalansi. Ngesikhathi sokuhamba, ubude bezintambo zalezi zinyoni bungaba imitha, kepha ngenkathi zigijima, zingadlula ku-2.5 m. Ngokungafani nezintshe zase-Afrika, imilenze yazo ayinaminwe emibili, kepha ineminwe emithathu, nokwakheka kwayo, ifana kakhulu nezinye zezinyoni.
Uma ukude, i-emus ifana nokushaqeka kotshani; izimpaphe zazo ezinsundu zinde, ziqinile, futhi zinjengoboya. Kodwa kuya ngemvelo, umthunzi wezimpaphe ungashintsha.
Ukwakhiwa kwamaqanda e-Emu
Lokhu kudla kwegobolondo le-emerald kungumthombo ovelele we-phosphorus, i-iron, amavithamini we-B, i-folic acid, ne-B12, amavithamini A no-D. Ngokuqondene nokwakheka kwe-lipid, lokhu kudla okuqukethe isibabuli kuqukethe cishe ama-68% amafutha we-polyunsaturated (awusizo kubantu) kanye nama-31 % igcwele.
Ngaphandle kwalokho, ukwakheka kuqukethe ama-amino acid ayi-8 abalulekile kubantu (njengomkhiqizo wenkukhu). Kuyathakazelisa ukuthi amaphesenti omhlophe ne-yolk acishe alingane, kepha isikhupha asikhanyi njengezinye izinyoni.
Inani lokudla okunempilo ngamagremu ayi-100:
- Amaprotheni, 14 g
- Amafutha, 13.5g
- Ama-carbohydrate, 1.5 g
- Umlotha, 1.3 g
- Amanzi, 74 gr
- Okuqukethwe kwekhalori, i-160 kcal
Ukusetshenziswa kweShell
Ukugcina igobolondo liqinile ngangokunokwenzeka, iqanda le-emu kufanele “livulwe” ngendlela efanele. Ukuze wenze lokhu, kuyalulekwa ukuthi kubhobozwe izimbobo ezincane emaphethelweni eqanda bese kuqhuma okuqukethwe. Amagobolondo ama-emu ayinto ethokozisayo yokuqoshwa kokuhlobisa. Kwaduma phakathi kwamakhosi ngekhulu le-19.
Ukuze uqonde ukuthi imikhiqizo yasekuqaleni evela kule nto ibukeka kanjani, kwanele ukukhumbula ukuthi igobolondo liqukethe izendlalelo eziningana ezinemibala eminingi. Lesi sici sivumela abadwebi ukuthi bakhe amaphethini ayinkimbinkimbi ngaphandle kopende owengeziwe. Amaciko adala izithombe ezime ngobude, izimo zezwe, iziqephu ezincane kumagobolondo amaqanda, azihlobise ngobuhlalu, indlela ye-decoupage, futhi enze amabhokisi amancane.
Futhi yize amaqanda e-emu cishe engafani namaqanda enkukhu ekwakhekeni kwawo kwamakhemikhali, abantu abaningi bathanda ama-omelets nezinye izitsha ezivela kulo mkhiqizo ongajwayelekile. Uma unquma ukuziphekela okuthile eqandeni elingajwayelekile kangako, khumbula: konke kuhle, lokho ngokulinganisela. Kepha ngaphambi kokuba uqale ukupheka, ungakhohlwa ukubheka ukuvuselelwa komkhiqizo - okungenani ngokubukeka nangokunuka.
Amaqanda e-Emu aqukethe inani elikhulu lezakhi ezifana nalezo ezitholakala emaqandeni enkukhu. Zibhekwa njengokudla okudliwayo ngoba zingenayo i-cholesterol.
Kukula maqanda lapho izinga lezinto eziyingozi liphansi kunamaqanda enkukhu. Lo mkhiqizo u-hypoallergenic, ucebile ngezinto zokulandelela namavithamini. Futhi, amaqanda e-emu aqukethe ama-polyunsaturated acid asiza ukugcina uhlelo lwezinhliziyo.
Ukupheka ukusetshenziswa
Amaqanda athandwa kakhulu ekuphekeni kwama-appetizers ahlukahlukene, ama-casseroles nezimpahla ezibhakiwe.
Usebenzisa amaqanda e-Emu ungenza ukudla okulula okumnandi.
- Ukuze wenze lokhu, ubilise iqanda kuze kube ithenda, ikhasi, futhi uthathe izindandatho. Indandatho ngayinye kufanele uyisakaze ngongqimba oluncane lwebhotela njengekhekhe epuletini futhi limbozwe nge-mustard-cream sauce. Isitsha esinegama elithi "ukuxokozela" sizoba umhlobiso wawo wonke amatafula.
2. Okokuqala, udinga ukusika u-150 g we-ham ube izingcezu ezincane bese usika inqwaba ka-anyanisi oluhlaza. Crush ithisipuni elilodwa nengxenye lembewu yedill esigqokweni. Okulandelayo, esitsheni esikhulu, udinga ukushaya iqanda le-emu nobisi nge-1 ithisipuni le-paprika yomhlabathi, bese ufaka i-ham, u-anyanisi oluhlaza, imbewu yedill, nosawoti ukunambitha. Gcoba isitsha sokubhaka ngebhotela bese uthela ingxube ewumphumela kuwo. Sicela uyibeke kuhhavini oshubile wafinyelela kuma-degree angu-160. Isikhathi sokupheka cishe imizuzu engu-15-17.