Okuqukethwe
USepthemba uletha izinguquko ekudleni kwezingane. Usuku lusuka esweni elibukhali lomzali, bese uthola isexwayiso, futhi yini eza enganeni yami? Uma igumbi lokudlela elinamabhanisi aluhlaza nama-burger anamafutha lingahambisani nawe, cabanga ngesidlwana esinempilo umfundi angahamba naso.
Imithetho eyinhloko yesidlo sasekuseni sesikole sesibili - idinga ukuhlangana futhi ilingane ebhokisini elincane lepulasitiki, ubuncane bokungcolisa izandla nezincwadi zakho, uhlale uhlanzekile amahora amaningi, nokuthi ungadliwa ubanda.
Isemishi elinenyama
Ayikho isoseji, ngisho nabakhangisi bemigomo “yezingane” akufanele bafakwe kwimenyu yomfundi. Kunezinketho eziningi zokupheka inyama - inkukhu ebhakiwe noma iTurkey, inyama yenkomo ethambile. Sika mncane, ubeke ushizi ocibilikile ogosiwe, ufake i-bell pepper noma ulethisi - isemishi elinempilo futhi elihlwabusayo selilungile.
Isinkwa sePita sigxiliwe
Ukugcwalisa isinkwa se-pita kungahluka kakhulu - isaladi, i-dessert, inyama, ushizi. Zama ushizi othambile nge-yogurt yamaGrikhi, uju, nama-apula aqoshiwe aqoshiwe namapheya. Noma isaladi leqabunga eliluhlaza, i-bell pepper, i-avocado nenkukhu. Isinkwa sePita singasongwa, kepha ungasifaka ezimvilophini, usimake ngomuthi wokuxubha.
Ama-Canapés
Le inketho yama-sandwich noma ama-sandwich avulekile ngokuluma okukodwa. Xhuma iminqumo, insimbi yensimbi, ucezu lwenyama ephilile nebhisikidi. Noma izingcezu zezithelo eziqoshiwe - ubhanana, i-Apple, amagilebhisi. Okukhethwa kukho ushizi - ushizi onzima onenyama nesinkwa. Okuwukuphela kokubi kwakuwukushoda kwesosi, kepha zingafakwa ngaphambi kwesikhathi noma zifakwe ngokuhlukile esitsheni.
Isangweji le-tuna
Awusebenzisi i-tuna kuphela kodwa futhi nento ephansi. Okubaluleke kakhulu, inhlanzi kufanele ibe sejusi yayo futhi yomile ngokwanele ukuthi ingavumeli isangweji. Thatha i-tuna, uhlanganise ngemfoloko uyinamathisele, uyibeke esinkweni. Faka imifino - iklabishi, ulethisi noma upelepele omnandi.
Izimvilophu zamakhekhe
Ukonga isikhathi, thenga i-puff pastry eyenziwe ngomumo, uhlehlise bese uphuma, uthathe izikwele. Kusele ukugcwalisa izimvilophu ezizayo. Kungaba ucezu lwe-Apple olufafazwe ushukela nesinamoni, ipheya eliqoshiwe, omisiwe ngamantongomane, ubhanana. Kanye nokugcwalisa ushizi we-cottage - okumnandi noma okunomsoco, inyama, inhlanzi, ushizi ngamakhambi.
Omelet ngokugcwalisa
Inzuzo ye-omelet ukuthi izogcina umumo futhi ngeke isabalale. Amaphrotheni angadla kahle agcwalise kahle amahora ambalwa futhi akhuthaze ingane yakho ukuthi idle kahle. Amaqanda aqhephukile ungashaya ngokugcwaliswa - imifino noma izingcezu zenyama, amakhowe noma iminqumo, futhi ungosa kancane bese kufanele ugoqe umqulu. U-Omelet ulinda kahle ushintsho olukhulu, uma ulusonga kufoyili.
Into ebaluleke kakhulu - ngaphambi kokuba unikeze ingane yakho ukudla okulula esikoleni, kuyadingeka ukuthi "uyihlole" ekhaya. Kufanele uqiniseke ukuthi ingane izokuthanda ukudla okugoqe naye futhi izodla konke. Njengoba sishilo ekuqaleni, ngeke ukwazi ukulandelela, udle ingane yakho okuqukethwe yibhokisi lesidlo sasemini, noma ushintshisane nomngane ngoshokoledi omnandi.