I-Cuttlefish

Incazelo

I-Cuttlefish iyisidalwa esimangalisayo futhi esingajwayelekile kakhulu, inyama yayo ebhekwa njengebaluleke kakhulu futhi isetshenziselwa ukudla kwasezindaweni eziningi ezisogwini. Ngokwemvelo, izilwane zibukeka njengesithombeni.

Kepha akuyona yonke into engaphansi kwale mollusk ehlala emanzini akhanyisiwe ebhekwa njengokufanele ukudla. Eminye yayo, ngokwesibonelo, i-cuttlefish ependiwe, inobuthi. AmaMolluscs ahlukile komunye nomunye ikakhulukazi ngokubukeka (usayizi nemibala), yize kwesinye isikhathi kunzima ukuqonda ukuthi imollusk inombala onjani, ngenxa yobunjalo bayo bokushintsha umbala.

Ukuvela kwabaningi okudala ukungabaza nemibuzo engokwemvelo impela: “Ingabe laba bantu abahlala olwandle abayinqaba badla ngokujwayelekile, futhi uma bedla, kanjani-ke?”

Ama-cuttlefish ahlukaniswa njengama-cephalopods, futhi angaphansi kohlelo lwama-decapods, ngoba yile ndlela “imilenze” emingaki isilwane esinayo. Umzimba wabo uqukethe igobolondo, ingubo kanye namatende, futhi ukwakheka kwangaphakathi akuhlukile kakhulu kunokwakheka "kwezihlobo" zabo eziseduze - octopus, ngaphandle kwesici esisodwa, esichazwe ngezansi.

Izinhlobonhlobo zabamele lolu hlobo zinokufana okukodwa - ubukhona besikhwama sikayinki, obusetshenziswa yizimbaza ukuvikela ubuqotho babo. Ngakho konke lokhu, lezi zakhamizi zasolwandle ezingajwayelekile ziyizilwane ezidlayo futhi zondla komakhelwane bazo, osayizi bazo bancane kunabo: imfanzi, izinkalankala nezinhlanzi ezincane.

Ubukhulu besilwane esikhulu kunazo zonke esake sabanjwa abadobi kwakuyimitha elilodwa nohhafu, kanti isisindo sasisondele kumakhilogremu ayishumi nambili.

Ososayensi babeka lezi zingenamgogodla phakathi kwezidalwa ezihlakaniphile kakhulu zolwandle. Aziphuthumi futhi zinamahloni kakhulu, ziziphatha ngokuqapha, zingashintsha umbala wazo wokuqala, futhi zivame ukunamathela ogwini, kuyaqabukela zingene ekujuleni.

Ngaphandle kokuthi i-cuttlefish ihlakaniphe kakhulu, ukuhlala kwabantu emanzini aphansi okuvumela abantu ukuthi babambe isilwane basigcine ku-aquarium. Ukubamba i-cuttlefish kudala kwenziwa ngezinga lezimboni, kepha isikhathi sokuphila ekuthunjweni kwe-cuttlefish asidluli iminyaka emibili, kuye ngemibandela yokugcinwa kwaso.

Ukuhamba kwe-cuttlefish emanzini kubushelelezi futhi kungabonakali lapho kunzima ukubona, ikakhulukazi ngoba iningi lezinhlobo zala ma-mollusk ziyakwazi ukuzivumelanisa nezici zolwandle nolwandle. Ungabona lokhu kuvidiyo ekhombisa impilo yalezi zakhamizi eziyimfihlakalo zolwandle.

Ukwakheka nokuqukethwe kwekhalori

• Inani lekhalori: 79 kcal.
• Inani lamandla womkhiqizo i-Cuttlefish:
• Amaprotheni: 16.24 g.
• Amafutha: 0.7 g.
• Amakhabhohayidrethi: 0.82 g.

Inyama ye-Cuttlefish iqukethe inani elikhulu lezinto eziwusizo: amavithamini A, B6, E, B12, D, omega-3 no-omega-6 fatty acids, kanye ne-selenium, potassium, ithusi, i-phosphorus, i-iron, iodine, i-zinc futhi cishe konke ama-amino acid adinga umzimba wethu.

Uyinki we-cuttlefish

I-Cuttlefish inokuphakelwa okukhulu kukayinki. Sekungamakhulu eminyaka abantu besebenzise leyinki ukubhala, futhi nanjengopende, obizwa nge- “sepia” - kusuka egameni lesayensi le-cuttlefish. Abadwebi bawazisa kakhulu lo pende ngezwi lawo elinsundu ngokungacacile.

Imboni yanamuhla ikhiqiza upende osuselwa kumakhemikhali, noma kunjalo, i- "sepia" yemvelo isasetshenziswa ekukhiqizeni.

Izinzuzo ze-cuttlefish

Ngaphezu kwezimfanelo ezinhle kakhulu zokupheka, umuntu akanakunaka izinzuzo ze-cuttlefish empilweni yomuntu. Inyama yale mollusk iqukethe inani elikhulu lezinto eziwusizo: amavithamini, i-omega-3 ne-omega-6 fatty acids, ama-amino acid, kanye nezakhi zamaminerali ezidingekayo ekusebenzeni okujwayelekile komzimba - i-selenium, i-potassium, ithusi, i-phosphorus, i-ayoni, iodine ne-zinc.

Ngaphezu kwalokho, inani lokudla okunempilo le-cuttlefish lidlula kakhulu inani le-gastronomic yengulube, inyama yenkomo noma inhlanzi yomfula.

Izinzuzo ezaziwayo ze-cuttlefish, ikakhulukazi amanoni ayo, kanye nokwenza kubejwayelekile komzimba emzimbeni womuntu. Ngaphezu kwalokho, iyi-antibiotic yemvelo eyingqayizivele. Futhi okunamafutha acid enyameni ye-cuttlefish kusiza ukwehlisa amazinga e-cholesterol, kanye nokunciphisa izinqubo zokuvuvukala.

Ukulimaza nokuphikisana

Umkhawulo oyinhloko ukutholakala kokungezwani komzimba nokudla kwasolwandle. Abantu abajwayele ukungezwani nezinto ezithile kufanele bangafaki i-cuttlefish ekudleni kwabo.

Izicelo zokupheka

Ekuphekeni, kusetshenziswa inyama yale cephalopod mollusk noyinki wayo. Inani elikhulu lezitsha lilungiswa kusuka enyameni. Iyanambitheka njengamantongomane, inamafutha futhi intekenteke, nephunga layo liyafana nokunye ukudla kwasolwandle. Abapheki abanamasu basebenzisa inyama ye-cuttlefish ukwenza izitsha ezimnandi, isibonelo:

• amadombolo;
• IPizza;
• ama-kebabs;
• amasaladi;
• imiqulu;
• i-risotto;
• izibiliboco ezibhemayo;
• i-paellas;
• namathisela.

Isibiliboco esidumile yi-cuttlefish encane ethosiwe futhi isetshenziswe kusoso o-creamy. Izingcezu zenyama ebhakwe ku-grill noma ephekwe endaweni yokubhemela kusetshenziswa ama-chips ezinkuni anephunga nazo zimnandi kakhulu. Lobu bumnandi buphekwa nobhiya kanye nezimbaza, isikwidi kanye nengwane.

Inyama ye-cuttlefish ne-sepia ziphezulu kuhlu ezindaweni eziningi zokupheka zikazwelonke. EJapan, isibonelo, ama-cuttlefish awasetshenziswanga kuphela abilisiwe noma athosiwe, kepha futhi afakwa usawoti, ufakwe emanzini anosawoti futhi omiswe. Ngithanda ukuqaphela ukuthi u-ayisikhilimu omnyama ongajwayelekile utholakala ngokufaka amabala izibiliboco ngoyinki wale mollusk othakazelisayo.

Inyama ye-Cuttlefish inikezwa nge-spaghetti, ama-noodle nelayisi, futhi ama-Italiya ayisebenzisa esikhundleni sama-anchovies ekwakheni i-linguini - uhlobo lwe-pasta olubunjwe njengeqabunga noma ulimi. Lezi zitsha ziphakwa futhi ngososo owenziwe ngoyinki wembaza.

Imvamisa, i-sepia iyangezwa lapho kuxovwa inhlama, bese kubhakwa isinkwa namabhanisi, anombala nokunambitheka okungajwayelekile. Amabhanisi avame ukusetshenziselwa ukwenza ama-boogers nama-hamburger. Ama-pancake anezelwa ngoyinki, kanye namashidi wokugcolisa, asetshenziswa "njengeziqukathi" zama-dessert ahlukahlukene, nawo ayathandeka ngokubukeka nokunambitheka.

Uyinki we-cuttlefish usetshenziselwa ukwenza amasoso amnandi, ama-rolls, amasobho, kanye nama-chips.

Izinhlobonhlobo zezitsha ze-cuttlefish kufanele ngokuqinisekile zithande abesifazane besifazane abafuna ukwazi, kepha kuphela akulula kakhulu ukuzilungisa. Ukuze ukudla kube mnandi, ukudla kwasolwandle akumele kusikwe kahle kuphela, kufanele kukwazi ukukhetha ikhwalithi efanelekile.

Inketho engcono kakhulu ukusetshenziswa kwezinhlanzi ezintsha ezibanjwe ngokushesha ngaphambi kokudliwa komuntu. Kepha ngenxa yokuthi i-cuttlefish entsha, njenganoma imuphi omunye umkhiqizo oqukethe amaprotheni ezilwane, inokuphila okushalofushane okufushane, izidumbu zayo zaqala ukupholisa zaze zaba yiqhwa. Kukule ndlela lapho umkhiqizo uvame ukufika emashalofini ezitolo, ezifundeni ezikude kakhulu nezindawo ze-shellfish.

Udinga ukukhipha i-cuttlefish emanzini. Kumele kuqashelwe ukuthi zombili ama-molluscs akhishwe emathunjini nangaphandle. Uma unaso sonke isidumbu, lapho-ke kufanele ucindezele kancane.

Kwezinye izimboni

Ezinye izimboni, njengemboni, zisebenzisa uyinki negobolondo le-mollusk. ISepia isetshenziselwa ukwenza upende wegama elifanayo, abaculi abasalusebenzisa nanamuhla, kanye nendawo yalo yamakhemikhali, futhi igobolondo lisetshenziselwa ukuthola ukudla kwethambo. Lesi sakamuva sisetshenziswa kwezolimo nasezindlini ezifuywayo nasezifuyweni.

Amaminerali akhona emathanjeni, ikakhulukazi, i-calcium ne-phosphorus, ayinto edingeka kakhulu ekukhuliseni izinkukhu. Amagobolondo ezinhlanzi ezisikiwe alengiswa emakhejini opholi. Izinyoni zihlanza uqhwaku lwazo etsheni, kuthi imvuthu encane, ecindezelwe futhi idliwe, iba nomthelela omuhle ekugayeni izilwane ezifuywayo.

Izimfanelo eziwusizo zokudla kwethambo nazo ziyabongwa ngabanikazi bezinkukhu nezimfudu ze-Achatina. Kulezi zilwane ezifuywayo, amaminerali aqukethwe amagobolondo awavumela ukuba agcine ikhava yawo e-chitinous futhi athuthukise ukubukeka kwawo.

Kwezokwelapha

E-pharmacology, i-cuttlefish nayo isetshenzisiwe. Zisetshenziselwa ukulungiselela umuthi we-homeopathic osiza ukubhekana nezinkinga ezivela enkathini yesimo sezulu (ukushisa okushisayo, ukuphazamiseka kokulala, i-migraines, ukungazinzi kwesistimu yezinzwa), futhi nokulwa ngempumelelo nokungasebenzi kahle kwe-ovari. Umphumela omuhle wokusetshenziswa kokulungiselela okuqukethe i-sepia nakho kufakazelwe, futhi ezifweni ezinjenge:

• ukufuduka kwesibeletho;
• i-leucorrhoea eningi nehlabayo;
• ukuqunjelwa;
• ama-hemorrhoids;
• i-dyspepsia;
• ukuqhuma kwe-rectum.

Igobolondo elichoboziwe lama-molluscs liyasetshenziswa futhi ekukhiqizeni umuthi wokuxubha okwelapha, ongagcini nje ngokuhlanza amazinyo, kodwa futhi angawaqinisa. Labo abazame leli thuluzi ngokwabo bashiya izibuyekezo ezinhle kakhulu ngalo.

Ungayipheka kanjani kahle i-cuttlefish?

Umbuzo lapho ochwepheshe bezokupheka bafuna impendulo khona, ngubani othole lokhu kudla kwasolwandle okuyigugu kuthengiswa. Ikhwalithi yomkhiqizo oqediwe, kunjalo, izoncika kwikhwalithi yesithako esiyinhloko, kepha umkhiqizo omuhle kakhulu ungonakaliswa ngokungaphenduki uma usikwe ngokungafanele.

I-Cuttlefish idinga ukuhlanzwa kahle. Izenzo eziyinhloko zesazi sezokupheka kufanele zihlose ukususa isikhwama sikayinki, ngaphandle kwalokho, lapho siphuka, wonke umuntu ubeka engcupheni yokuthola inyama enemibala ensundu. Ungasheshi ukulahla uyinki okhishwe ngempumelelo, ngoba uyasetshenziswa futhi ekuphekeni! Kumele kuqashelwe ukuthi kwezinye izindawo lo mkhiqizo uthengiswa ngokwahlukana, upakishwe ngamabhodlela amancane.

Ungakhohlwa ukuthi udaba lokubala lwe-cuttlefish ludla kakhulu ezicutshini, ngakho-ke lapho usika isidumbu ngeke kube nesidingo sokusebenzisa amagilavu ​​wezokwelapha, futhi kufanele kuphawulwe ukuthi udinga ukwenza ngokuqapha okukhulu.
Ngakho-ke, yenza imbobo encane ezansi kwesisu bese ukhipha isikhwama esincane esinombala wesiliva esigcwele i-sepia, bese usibeka eceleni.

Ngemuva kokukhipha isaka, igobolondo kufanele lisuswe ngokucophelela, futhi kufanele kusikwe amehlo nomlomo wembaza. Isidumbu esisikiwe kufanele sihlanzwe kahle emanzini agobhozayo, somiswe ngethawula, bese siqala lapho ukulungiselela ubumnandi obuhleliwe.

Izindlela zokupheka eziningi zokupheka i-cuttlefish zibandakanya ukubilisa inyama bese kuyicubungula. Isikhathi sokupheka somuntu omkhulu kungaba yimizuzu engamashumi amathathu. Izimbaza ezincane zizolunga ngesikhathi esincane.

Uma iresiphi yokupheka isidlo osikhethile ihlanganisa ukuthosa umkhiqizo, khona-ke qiniseka ukuthi uyawuqaphela umthetho: okokuqala, pheka ikhanda le-mollusk, ubeke umzimba ngamatende phezulu, bese kuphela uvula i-mollusk. umsebenzi phezu kwesisu. Lokhu akusebenzi emikhiqizweni esikwe emasongweni njenge-squid. Umkhiqizo ochotshoziwe ugosiwe ngokulinganayo.

Uyinki we-cuttlefish uvame ukungezwa esitsheni imizuzu embalwa ngaphambi kokuphela kwenqubo yokupheka. Kuphela uma i-shellfish oyithengile iqandisiwe, ngaphambi kokuyisebenzisa, i-sepia izodinga ukuhlanjululwa ngenani elincane lamanzi noma umhluzi ekamelweni lokushisa ukuze umkhiqizo ungavimbeki phakathi nokwelashwa okuqhubekayo kokushisa.