Ngokusekelwe kumqondo wama-guns amathathu, imibala yokuphulukisa kufanele ibe yi-sattvic (ihambisana nemodi yobuhle), okungukuthi, yemvelo, emaphakathi futhi evumelana. Le mibala ithulisa ingqondo. Imibala ye-rajas guna (i-guna of passion) igqamile futhi igcwele, iyajabulisa, ngakho-ke kufanele isetshenziswe kuphela ukuze kutholwe umphumela ofanele. I-guna ye-tamas (i-guna yokungazi) ihlanganisa imibala efiphele futhi emnyama, njenge-marsh, grey emnyama kanye nomnyama. Le mibala mihle kuphela kubantu abakhuthele kakhulu, futhi noma kunjalo inomphumela ocindezelayo ngisho nangenani elikhulu. Ngaphezu kwalokho, umbala uthinta ibhalansi yama-doshas amathathu. Imibala ekhethwe kahle yezingubo nezinto ezisizungezile iyisihluthulelo sokuvumelana kwangaphakathi. Umbala we-dosha Vata Izimfanelo eziyinhloko zale dosha kubanda nokomisa. Ungayivumelanisa nemibala efudumele: obomvu, owolintshi nophuzi. Umbala ofanelekile we-Vata uphuzi ngokukhanyayo: uthulisa isimiso sezinzwa, ukhuphule ukugxilisa ingqondo, uthuthukise ukulala kanye nesifiso sokudla. Imibala egqame ngokwedlulele nokugqama okuqinile kuvuselela i-Vata esivele isebenza, kodwa imibala emnyama ilungele ukubeka phansi. Umbala we-Pitta dosha Ngenxa yobukhona besici somlilo, le dosha ibonakala ngokushisa nolaka, ngakho imibala ye-Vata ayifanele neze i-Pitta. I-Pitta ivunyelaniswa nemibala "epholile": eluhlaza okwesibhakabhaka, eluhlaza okwesibhakabhaka, eluhlaza kanye ne-lavender. Umbala ongcono kakhulu uluhlaza okwesibhakabhaka - uthulisa ngokuphelele futhi wehlise i-hyper-emotional Pitta. Umbala we-dosha Kapha I-Kapha iyi-dosha engasebenzi, imibala ebandayo yehlisa ijubane nakakhulu. Futhi imibala ekhanyayo nefudumele, njengegolide, ebomvu, i-orange kanye ne-purple, isiza ukunqoba ubuvila bemvelo, ikwenze ufune ukwenza okuthile, futhi iphinde ithuthukise ukujikeleza kwegazi kanye ne-metabolism. Ukuhumusha: Lakshmi
2022-11-11