Ukuhlanzwa kwamakholoni ngamakhambi
 

Kuze kube manje, umuthi uqedela izindlela zokwelapha zendabuko, nokuhlanzwa kwamathumbu nakho. Ukuze kusetshenziswe, izitshalo nezingoma zikhethwe ngokucophelela, futhi ngaphambi kokusetshenziswa kwayo, ubukhona beziphikiso kubo abufakiwe. Akunakwenzeka ukwenza lokhu ngokwakho. Kuyadingeka ukuvakashela udokotela ozonquma ukuhlolwa. Ngokuya ngemiphumela yayo, kuzokwazi ukuthola iziphetho.

Ziyini izinzuzo zale ndlela

Ukuhlanza ngamakhambi kubizwa ngokuthi enye yezindlela ezinomusa kakhulu neziphumelelayo ezingasetshenziswa zombili njengezindlela zokuzivikela nokwelashwa. Amakhambi athandwa kakhulu asetshenziselwa le njongo yile:

  • ibhulashi le-sagebrush;
  • i-calendula;
  • isitshalo;
  • chamomile;
  • idandelion;
  • i-shamrock;
  • insimu yamahhashi;
  • isihlahla somhlanga;
  • imbabazane nabanye.

Izinto eziqukethe ziqeda amabhaktheriya ayingozi, zisuse imfucumfucu yokudla, amadiphozi amafinyila nesikhunta, okufaka ubuthi emzimbeni kancane. Baqinisa isenzo sabo ngokudla okukhethekile, bethula imifino eminingi, izithelo, okusanhlamvu ekudleni, ngaphandle kofulawa, itiye, ikhofi, amasoseji kuwo.

Izinketho zokuhlanza amakhambi

Ukuhlanzwa kwamathumbu kwenziwa ngezindlela eziningana: balungisa ama-decoctions kanye ne-tinctures yokuphathwa komlomo, benza ama-enemas okuhlanza.

 

Ukuhlanzwa kwembewu yefilakisi

Umkhiqizo ulinganiselwa izakhiwo zawo ezilwa nokuvuvukala, njengoba uqukethe inani elikhulu lamafinyila, afana nefilimu, ahlanganisa ulwelwesi lwamafinyila lwangaphakathi. Kuyathakazelisa ukuthi ku-gastritis, imbewu isetshenziselwa ukudambisa izinhlungu.

Benza nomsebenzi omuhle wokuhlanza amathumbu. Ifayibha iyakhukhumala futhi icindezele ubuthi, kuqala ibumboze ngamafinyila ukuze ingalimazi izindonga zamathumbu. Ngenxa yalokho, inqubo iyashesha futhi ayibuhlungu.

Ukuze ukwenze, kufanele uqale ugaye imbewu yefilakisi, bese uyidla ngo-2 tbsp. l. ekuseni nakusihlwa, kuhlanzwe ngamanzi amaningi. Ukuze uthuthukise umphumela oyifunayo, udinga ukuphuza okungenani amalitha amabili ketshezi ngosuku. Ikhambi libuye lisize ngokuqunjelwa okungapheli.

Ukuhlanza iRosehip

Umkhiqizo uyagaywa futhi ushiswe ngamanzi okugeza, ngemuva kwalokho imicu eholelwayo ithathwa ngaphambi kokulala, i-0,5 tsp. Kakade emathunjini, bayakhukhumala, bexosha ubuthi.

Imali yokuhlanza

Ngokwesidingo sakhe:

  • i-anise;
  • imbewu yefennel;
  • Imbewu yedill;
  • i-caraway;
  • i-coriander.

Izithako zixutshwe futhi zigaywe kugayilayi yekhofi, ngemuva kwalokho zithelwe engilazini bese zimbozwa. Ngo-9 ntambama 1 tsp. ingxube ihlanjululwa engxenyeni yesine yengilazi yamanzi aluhlaza futhi iphuzile, ngokungeziwe ihlanjululwe ngenani elifanayo liketshezi.

Ngakusasa baziphekela ukudla okulula noma balambe uma benolwazi. Ngaphandle kwakho, akufanele ulahle ukudla, ngemuva kwakho konke, ibhulakufesi elincane nelantshi endleleni nakho kunikeza ukukhishwa kwesibindi. Ekuseni ngemuva kwesenzo sokuzikhulula, i-enema yokuhlanza yenziwa kusetshenziswa kufika ku-1,5 amalitha amanzi.

Ingxube esele yamakhambi ithathwa ngokuya ngesikimu:

  1. 1 в 8.00 ezifuywa 1 tsp. engxenyeni engamakhulu engilazi yamanzi;
  2. 2 bese ungena 10.30 phinda izenzo;
  3. 3 yenza okufanayo ku- 13.00;
  4. 4 bese ungena 15.30.

Futhi ku 08.00 ekuseni, kufanele futhi ulungiselele i-decoction, okuzodingeka uphuze kuyo 17.00… Ngaye udinga ukuthatha:

  • 1 tsp bark bark;
  • 1 tsp iqabunga le-eucalyptus;
  • 1 isipuni l. izimbali ze-chamomile;
  • 1 isipuni l. okungenakufa.

Konke kuxutshwe futhi kuthululwa u-400 ml wamanzi abilayo, emva kwalokho kushiywa kusha eminye imizuzu emihlanu. Ngemuva kwalokho uzigoqa ukuze afudumale bese ebeka eceleni. Eduzane ne- 17.00 idinga ukukhishwa, futhi in 17.00 - phuza okufudumele.

Umphumela wokuhlanzwa okunjalo wukugaya okuthuthukisiwe, ukuhamba kwamathumbu nokuhamba kwamathumbu njalo. Ngemuva kokuphuza umhluzi, isibindi silungiselelwa ngasikhathi sinye ukukhipha ubuthi emzimbeni (amapayipi avulekile, ne-bile liquefies).

Ngosuku lwesithathu ngemuva kokuphothulwa kwayo, kufanele uphinde wenze i-enema yokuhlanza (ngemuva kwesenzo sokuzikhulula), uyiphinde futhi emva kwamahora ambalwa, futhi uma isitulo singokwemvelo, emva kwesitokisi ngasinye.

Ngemuva kwe-enema yokuqala, kungcono ukuphuza ngaphezu kwe-140 - 190 ml yejusi lamazambane (kuhle okubomvana) bese ulala phansi isigamu sehora. Kuyaphawuleka ukuthi ujusi ekuseni uzodinga ukuphuzwa elinye isonto. Ungasebenzisa futhi isanqante, inhlanganisela yama-apula nama-beet abomvu ngesilinganiso esingu-5: 1.

Ungadla ngo-14.00, kuyilapho unamathela ekudleni okumnene okungenani ezinye izinsuku ezingu-7. Imenyu kufanele ifake uphuthu, amazambane ahlambulukile, isobho semifino, amajusi, ama-compotes, imikhiqizo yobisi, amafutha emifino (isibonelo, amasaladi okugqoka).

Ukuze uthole ukululama okusheshayo, ungaphuza itiye noju ngosuku lokuqala. Azikho izinqubo ezengeziwe ngemuva kokuhlanzwa isonto lonke okudingeka zenziwe ukuze kunikezwe amathumbu ithuba lokuzimela ukugaya ngokuzimela.

Ukumnika kokuhlanza

Ilungiselelwe kusuka:

  1. 1 chamomile;
  2. 2 ama-birch buds;
  3. 3 amaqabunga e-sitrobheli;
  4. 4 izimbali ezingafi;
  5. 5 i-hypericum.

Amakhambi ahlanganisiwe futhi aphansi. Bese 1 tbsp. l. inhlanganisela ithululelwa esitsheni se-ceramic, u-500 ml wamanzi abilayo uthelwa ngaphakathi bese ushiyelwa ukufaka ngaphansi kwesembozo. Hlunga ekuseni uphuze kancane esiswini esingenalutho isigamu sehora ngaphambi kokudla nakusihlwa. Umunyu ubanjwe ngoju.

Ngaphezu kokuhlanza amathumbu, ikhambi liphinde lenze neminye imisebenzi - linciphisa amazinga e-cholesterol, lisuse amatshe ezinso nasesinyeni, lithuthukisa imetabolism, futhi lithuthukise nokusebenza kwezinhlelo zezinzwa nezinhliziyo.

I-Decoction yokuhlanza

Ukuze uyilungiselele, thatha:

  • 1 isipuni l. isitshalo;
  • 1 isipuni l. umhlabathi owomile;
  • 1 isipuni l. chamomile.

Amakhambi achotshozwa ku-grinder yekhofi, bese ethelwa ngamanzi abilayo ngesilinganiso sama-400 ml ketshezi nge-1 tbsp. l. izingxube. Phikelela imizuzu engama-20 ngaphansi kwesivalo, bese uhlunga bese upholile. Baphuza u-100 ml ekuseni isigamu sehora ngaphambi kokudla nakusihlwa amasonto amabili.

Ukuhlanza amathumbu, ukumnika kwe-calendula kuyasetshenziswa (1 tbsp. L. izinto zokusetshenziswa ngengilazi yamanzi abilayo). Bayiphuza ngesigamu sengilazi ngokudla, kepha isilinganiso ngqo sikhethiwe kanye nomuthi wamakhambi. Ukufakwa kwe-Chamomile nakho kuyasiza. Ilungiselelwe ngendlela efanayo, futhi ithathwa ngo-2 tbsp. l. ngemuva kokudla. Ukufakwa kwe-plantain nakho kunezibuyekezo ezinhle. Inqubo yokulungiselelwa kwayo ayifani nalezi ezimbili ezedlule, kepha ithathwa ngesilinganiso sengilazi eli-1 ngehora.

Nakani!

Zihlanzwa ngamakhambi kanye ngonyaka, ngaphandle kwalokho amabhaktheriya alusizo ahlanzwa aphume emathunjini. Uma isifo sohudo siqala ngesikhathi sokuhlanza, ubukhulu bezithako buyashintshwa (thatha ingxenye encane yezitshalo).

Imibhalo yokuhlanza ezinye izitho:

shiya impendulo