Abanye abantu basebenzisa izindawo zekhofi ukubhula, kodwa ake sibheke ukuthi ikhofi elisele lasekuseni lingakusiza kanjani ubukeke kahle kakhulu. Hamba! Izindawo zekhofi ziyi-conditioner yemvelo yokuphulukisa izinwele ezimnyama. Xuba ithisipuni elilodwa (noma amabili, kuye ngobude bezinwele zakho) lekhofi eligayiwe elibandayo libe yidlanzana le-conditioner noma i-conditioner. Faka isicelo ezinweleni ezenziwe nge-shampoo. Shiya imizuzu engu-5, bese ugeza kahle ngamanzi abandayo. Izindebe ezomile noma ngaphambi kokufaka i-lipstick, hlanganisa i-12 tsp. izindawo zekhofi kanye ne-12 tsp. uju. Gcoba ukukhuhla okuwumphumela ezindebeni zakho imizuzwana engu-30, bese uwususa ngeswabhu kakotini emanzi. Imibuthano emnyama nokukhukhumala ngaphansi kwamehlo kungase kubangelwe izimbangela zofuzo, ukungezwani komzimba nezinto ezithile, ukuminyana kwe-lymphatic, noma ukungalali kalula. Ukuthonya imbangela ngendlela eyinkimbinkimbi, njengethuluzi langaphandle, sebenzisa ikhofi epholile endaweni engaphansi kwamehlo, shiya imizuzu engu-10, hlambulula kahle. Izakhiwo zokulwa nokuvuvukala ze-caffeine zinciphisa imithambo yegazi, okuholela ekunciphiseni ukuvuvukala. Khipha ubuthi esikhumbeni sakho nezimbotshana ngezithako ezimbili kuphela - amabala ekhofi namafutha omnqumo. Xuba izipuni ezi-2 zamafutha omnqumo kanye nezipuni ezi-2 zesisekelo sekhofi, gcoba ngobumnene ebusweni ngokunyakazisa umzimba. Susa inqwaba esele ngamanzi afudumele kanye ne-swab yekotini.
2022-11-11