Izithako zokupheka “Amakhukhi kakhukhunathi»:
- Ufulawa - 400g
- ushukela 200 g
- iqanda 200 gr
- ibhotela 200 g
- i-vanilla 3gr
- ama-coconut chips 200 g
- impuphu yokubhaka 30 g
Inani lokudla okunomsoco kwesitsha “Amakhukhi kakhukhunathi” (per 100 amagremu):
Ama-calories: 437.3 kcal.
Izingwejeje: 7.2 g
Amafutha: 26.1 g
Amakhabhohayidrethi: 43.5 g
Inani lezinsizakalo: 1Izithako nokuqukethwe kwekhalori kweresiphi ”Amakhukhi kakhukhunathi»
Product | Linganisa | Isisindo, gr | Mhlophe, gr | Amafutha, g | I-engela, gr | Ikhalori, kcal |
u-Flour kakulweni | 400 g | 400 | 36.8 | 4.8 | 299.6 | 1368 |
ushukela granulated | 200 g | 200 | 0 | 0 | 199.4 | 796 |
iqanda lenkukhu | 200 g | 200 | 25.4 | 21.8 | 1.4 | 314 |
ibhotela | 200 g | 200 | 1 | 165 | 1.6 | 1496 |
vanillin | I-3 gr | 3 | 0 | 0 | 0.38 | 8.64 |
ama-coconut chips | 200 g | 200 | 26 | 130 | 28 | 1386 |
iphawuda wokubhaka | 30 g | 30 | 0.03 | 0 | 5.88 | 23.7 |
Ubude | 1233 | 89.2 | 321.6 | 536.3 | 5392.3 | |
I-1 iyasebenza | 1233 | 89.2 | 321.6 | 536.3 | 5392.3 | |
100 amagremu | 100 | 7.2 | 26.1 | 43.5 | 437.3 |