Ukuhlanza isibindi ngamagilebhisi omisiwe

Izindlela ezilula zokukhipha ubuthi emzimbeni zihlanganisa ukuhlanzwa kwesibindi esomisiwe. Umkhiqizo onephunga elimnandi futhi omnandi, ongamagilebhisi omisiwe, unezinto eziningi eziwusizo. Konke okudingekayo ukuze uzwe amandla alo okuphulukisa kuwe ukulungiselela i-decoction ngokuya ngeresiphi elula.

Izinzuzo zekhasi lomvini omisiwe

Omisiwe izithelo ezinomsoco ezinomsoco ngobunzima obulinganiselayo bezakhi. Zigwebe ngokwakho: iqukethe amaprotheni, ama-carbohydrate, amafutha, amavithamini A, B, C, E, H, folic acid, ezinye izinto ezilandelanayo (i-iron, i-zinc, i-selenium, i-calcium, i-magnesium, i-sodium). Kepha, okubaluleke kakhulu, kunjalo inulin - Into engavamile enamakhono amangalisayo:

• ukuthuthukisa izakhiwo zokuvuselela izicubu;
• susa ubuthi emzimbeni;
• qinisa amasosha omzimba;
• nomthelela omuhle ekusebenzeni kwesibindi.

Futhi omisiwe babongwa ngenxa yokuthamba kwabo isenzo se-choleretic: ihlanza amapayipi, isuse ubuthi begazi namanye amakhemikhali ayingozi anqwabelene eminyakeni edlule yokusebenza kwezitho zomzimba (isibindi nenyongo).

Kuyaphawuleka ukuthi kubantu abanezifo ezimbi, lokhu kuhlanzwa ngobumnene akunakusiza kakhulu, kanti labo abakwenzayo njengendlela yokuvikela - impela.

Lungiselela

Ukusebenza kwenqubo kuncike kakhulu esimweni sohlelo lokugaya ukudla. Yingakho kunconywa ukuthi uyiqale ngemuva kokuhlanza amathumbu. Uma kungenakwenzeka ukusebenzisa izindlela ezahlukahlukene, ungazama ukusebenzisa i-fiber kaningi ngangokunokwenzeka phakathi nenyanga. Itholakala kwimifino nezithelo, ikakhulukazi iklabishi, ama-apula, ubhanana, amawolintshi, ama-beet nezinye izithelo.

Kubalulekile futhi ukukhipha ukuphikisana nenqubo ngokuvakashela udokotela ngale njongo. Uzokwenza i-ultrasound scan futhi, ngokuya ngemiphumela ayitholile, uzovumela noma avimbele ukukhishwa emzimbeni. Njengomthetho, kuyaphikiswa:

1. 1 lapho kukhona isifo senyongo (ama-gallstones);
2. 2 izilonda zesisu nezilonda ze-duodenal;
3. 3 sikashukela mellitus;
4. 4 ukwehluleka kwenhliziyo;
5. Izifo ezinhlanu zokuphefumula;
6. Isifo sofuba.

Ngendlela, phakathi nesifundo, udokotela angabona ezinye izithiyo ekuhlanzeni, ngakho-ke akufanele unganaki isincomo sokuya kuye.

Ungawakhetha kanjani omisiwe

Ukukhetha umkhiqizo ofanele kuyingxenye yempi. Ukuhlanza, udinga ukuthatha amancane, imibimbi, i-matte (akukho gloss), ehlanzekile, omisiwe omisiwe wobulukhuni obumaphakathi. Ngoba nje kungenzeka ukuthi akucutshungulwanga:

• i-anhydrite eyisulfure (E220)esetshenziselwa inqubo yokwenza iwayini lokukhipha amakhorali;
• glycerol noma enye ingxube enamafutha yokwengeza ukukhanya kumagilebhisi omisiwe.

Kufanele futhi ucabangele nephunga lezithelo ezomisiwe. Akufanele kube khona ukuswakama, ubumnandi, iphunga likaphethiloli, elingakhombisa ukwephulwa kwemithetho yokucubungula noma ukugcina umkhiqizo.

Ukukhetha phakathi kwamagilebhisi omisiwe ngezinhlanga (imisila) nangaphandle, kungcono ukukhetha okuthandayo. Ngokwezinga elithile, ubukhona bezinto ezinjalo kungakhombisa izinga lokuvuselelwa kwempatho.

Inketho yokuhlanza elula: umhluzi omisiwe

Uzodinga:

• 150 g amagilebhisi;
• 400 ml amanzi.

Hlanganisa izithelo ezomisiwe ezilungisiwe (zifakwe emanzini afudumele imizuzu eyi-15, bese ugeza ngokungeziwe) ngamanzi bese uletha ngamathumba. Pheka ngokushisa okuphansi imizuzu engama-20, bese uthumela ukufaka ubusuku bonke. Hlunga ingxube ekuseni bese uyifudumeza kancane. Phuza ekuseni esiswini esingenalutho imizuzu engama-35 ngaphambi kokudla izinsuku ezine zilandelana. Ochwepheshe abanikeli isilinganiso esiqondile somuthi, basho nje ukuthi kufanele kulungiselelwe umhluzi omusha njalo ekuseni. Kwanele ukukhipha ubuthi emzimbeni ngale ndlela kanye ngenyanga.

Ukumnika kokuhlanza isibindi

Izithako ezifanele:

• omisiwe - 0,5 tbsp .;
• amanzi afudumele abilisiwe - cishe i-400 ml.

Thela amanzi onqenqemeni engilazini enamagilebhisi omisiwe bese ushiya konke ukufaka amandla amahora angama-24. Kungcono ukulungisa umkhiqizo ekuseni, ukuze kuthi ngosuku olulandelayo ekuseni, esiswini esingenalutho, uphuze okuqukethwe kwengilazi bese udla zonke izithelo ezomisiwe ezisele kuwo. Ngemuva kwalokho udinga ukulala embhedeni, ufake iphedi yokushisa kwi-hypochondrium efanele amahora amabili. Ukushisa okuvela kuwo kuzokwandisa amapayipi futhi kufake isandla ekukhipheni okusheshayo kwe-bile.

Isifundo sokuvimbela - inyanga e-1, lapho izikhathi ezi-4 kuzodingeka ukuthi "zihlanzwe" (1 isikhathi ngeviki).

Iresiphi yesiraphu yeRosehip

Izingxenye:

• amanzi abilisiwe - 1,5 l;
• omisiwe - 1 tbsp .;
• i-buckthorn - 50 gr .;
• isiraphu ye-rosehip - 2 wezipuni.

Konke okungenhla, ngaphandle kwesiraphu ye-rosehip, hlanganisa futhi ubeke ukushisa okuphansi imizuzu engama-20. Beka eceleni umkhiqizo ozovela amahora amabili, ukhiphe amanzi, bese uxuba nelitha elilodwa lamanzi nesiraphu ye-rosehip. Ngenxa yalokho, kufanele uthole amalitha ama-2 wokumnika, okumele agcinwe esiqandisini futhi kudliwe okufudumele (1 tbsp. Ngaphambi kokulala) kuze kuphele.

Ngaphezu kokukhishwa kobuthi emzimbeni, kuphinde kukhuthaze ukwehla kwesisindo esincane.

Iresiphi yesanqante

Ngokuhlanganiswa namagilebhisi omisiwe, umkhiqizo unomphumela omuhle esibindini nasenyameni, kuthuthukisa umsebenzi wabo, kukhuthaza ukuvuselelwa kwezicubu, kuqedwe izitho zomuthi onobuthi oyingozi.

Ukulungisa umhluzi uzodinga:

• izaqathe - 1 kg (kungcono ukuthatha izithelo ze-orange ezicebile);
• omisiwe - 1 kg;
• amanzi ahlanzekile - 2,5 litres.

Hlanza izaqathe, uthathe izindandatho. Faka izithelo ezomisiwe kuyo bese ugcwalisa ingxube ngamanzi. Beka isitsha emlilweni, bese uletha okuqukethwe kwaso emathunjini. Nciphisa igesi bese ubilisa yonke into ngokushisa okuphansi imizuzu engama-90, uvuse ngezikhathi ezithile. Epholile futhi idonsa, bese ukhama izithelo. Gcina umhluzi nekhekhe emakhazeni ngokwehlukana engilazini.

Yidla ikhekhe nsuku zonke ekuseni esiswini esingenalutho nge-2 tbsp. izinkezo. Ebusuku, phuza uhhafu wengilazi yomhluzi ofudumele. "Hlanza" ngale ndlela izinsuku eziyi-14 njalo ezinyangeni eziyisithupha kuya kwezi-6.

Ukuhlanza isibindi ngamagilebhisi omisiwe kuyindlela esheshayo nephumelelayo yokuvikela izifo eziningi. Ngemuva kokuthi kwenziwe, awudingi ukunamathela ekudleni okukhethekile. Uma ufisa, ungavele usebenzise i-100 g yamagilebhisi omisiwe nsuku zonke, ngaleyo ndlela uvuselele futhi uthuthukise umzimba wakho njalo.