Isexwayiso: ukudla okuqandisiwe!

 Ingabe uyafuna ukugwema ukugula okubangelwa ukudla? Umbiko ovela e-Centers for Disease Control and Prevention ubala izifo ezibangelwa ukudla ezingu-1097 ezabikwa e-United States ngo-2007, okwaphumela ezimweni ezingu-21 nokufa kwabantu abangu-244.

Inani elikhulu lokuqubuka kwezifo lihlotshaniswa nezinkukhu. Endaweni yesibili kukhona amacala ahlobene nenyama yenkomo. Isikhundla sesithathu sithathwe yimifino enamaqabunga. Ngisho nemifino ingakugulisa uma ingaphekwanga kahle.

Isiphetho siyaziphakamisa: ukudla okusha kuphela okunempilo. Ukusabalala kwe-salmonella kuvame ukuhlotshaniswa nokudla okucutshunguliwe kanye neqhwa: ukudla okulula kwemifino, ophaya, i-pizza nezinja ezishisayo.

Ukuqubuka kwe-Norovirus kuvame ukuhlotshaniswa nokuphathwa kokudla ngabantu abangazigezi izandla zabo ngemva kokuya endlini yangasese. I-Salmonella ingatholakala ekudleni okungcoliswe indle yezilwane. Jabulela ukudla kwakho!

Ungakugwema kanjani ukugula okubangelwa ukudla? Ukudla kufanele kuhlanzwe, kusikwe, kuphekwe futhi kupholiswe ngendlela efanele.

 

shiya impendulo