Okuqukethwe
Kusukela ezikhathini zasendulo, bekubaluleke kakhulu ukuthi umuntu angakwazi ukuvuna kuphela, kodwa futhi akulondoloze. Phela, lesi kwakuyisiqinisekiso sokulondolozwa kwempilo ngokwayo. Ngakho umuntu wafunda ukomisa nokomisa, ukubhema nokubanda. Futhi kamuva - usawoti kanye nemvubelo. Indlela yokugcina ukudla kukusha iminyaka yaziwa kamuva nje.
Umhlaba wonke ukweleta indlela yokonga kumpheki waseFrance uFrançois Apper, osebenzise ngobuchule ulwazi lososayensi ababili ngemvelaphi yamagciwane. Esevalile imbiza yokudla ngokuqinile, ngemuva kwezinyanga eziyi-8, uFrançois wathola ukubukeka okukhangayo kokudla kwakhe okusemathinini, lapho athola khona indondo yegolide embonini yaseFrance yekhulu le-19, waphinde wanikezwa isihloko esihlonishwayo esithi "Umsizi Wobuntu" . Kusukela lapho, ukuwa Canning kuthathe ukuziqhenya ngendawo phakathi kwezinye izindlela zokonga ukudla isikhathi eside.
Ukuwafaka imifino
Ukuze uthole imifino ye-caning (ukhukhamba, utamatisi, i-zucchini), kuyadingeka ukulungisa izimbiza zeglasi zobukhulu obudingekayo. Ngale njongo, amathini amalitha namathathu-litre asetshenziswa kaningi. Izimbiza ezimbili zamanzi zibekwe emlilweni, indandatho ekhethekile enembobo entanyeni yembiza ibekwe phezu komunye wabo, enye ihloselwe ukwenza i-brine.
Ngemuva kokuthi amanzi asembizeni yokuqala abile, inzalo ingaqala. Imbiza yokulondolozwa ifakwe emgodini wendandatho intamo ibheke phansi. Ngakho-ke, ithini lifakwa inzalo cishe imizuzu eyishumi, bese kubekwa elilandelayo, njalonjalo.
Imifino ehloselwe ukongiwa nezinongo (amaqabunga e-cherry, upelepele omnyama kanye ne-allspice, i-horseradish, i-bay leaf, i-dill, i-tarragon noma i-amaranth - ukuze uthole amandla) ifakwe ezitsheni ezilungiselelwe. Usawoti kanye noviniga omncane kunezelwa epanini lesibili. Ngemuva kokubilisa, uthele imifino ezimbizeni ezine-brine. Shiya imizuzu eyi-10. Ngalesi sikhathi, bafaka amabhande enjoloba ezivalo zamathini bese bewafaka ebhodweni elincane lamanzi abilayo.
Ngemuva kwalokho i-brine evela emathinini ithululelwa emuva epanini kusetshenziswa izivalo ezikhethekile ezinemigodi. I-brine ilethwa emathunjini bese imifino ithelwa emuva ezimbizeni. Amabhange ayagoqwa abekwe abhekiswe phansi. Ngemuva kokupholisa, izimbiza zingaphendulwa.
Izithelo compotes
Le nqubo ifana nokugcina imifino. Umehluko kuphela ukuthi ngemuva kokufaka inzalo esitsheni bese ubeka isithelo lapho, okuqukethwe amakani kuthelwa ngamanzi abilayo ngokufakwa ushukela nenani elincane le-citric acid ukuvimbela ukonakala kokudla okusemathinini. Zonke ezinye izinyathelo zenqubo yokulondolozwa kwezithelo ziyefana nokulungiswa kwemifino.
jam
Ziningi izindlela zokwenza ujamu. Ngokuvamile kubiliswa ngamathumba aphansi, wengeze inani elithile likashukela ngokusho kweresiphi. Amajikijolo athambile abiliswa kanye, futhi amajikijolo aqinile nezithelo abiliswa izikhathi ezi-2 ngesikhawu samahora angu-1-3. Ngemuva kokuthi i-jam ibilisiwe imizuzu engama-20-30, kufanele ihlolwe ukuthi ikulungele yini.
Izimpawu zokulungela ujamu:
- Iconsi lejamu elisele esosweni ebandayo akumele lisabalale. Isiraphu kufanele isuse esipuni emfuleni omkhulu.
- Iphuzu lokubilisa lejamu eliqediwe lifinyelela ku-106,5 degrees Celsius.
- Lapho unyakazisa isitsha ngejamu, amagwebu awahlakazeki emaphethelweni, kepha aqoqa abheke maphakathi nomcengezi.
- Kujamu, amajikijolo awahambi phezulu, kepha asatshalaliswa ngokulinganayo kwisiraphu.
Ukulondolozwa kwejamu:
UJam uthelwa ezitsheni ezilungiswe ngaphambilini bese ugoqwa ngamabhodlela. Izimbiza ziphenduliwe nezembozo ziphansi, zize zipholile.
Inhlanzi ekheniwe
Izinhlanzi zinqunywa zibe izingcezu ezincane, zithosiwe, zifakwe ezitsheni zangaphambi kwenzalo. Thela ijusi likatamatisi noma amafutha emifino, engeza usawoti, izinongo, vala ngezivalo zensimbi bese ufaka kumpheki ocindezelayo ngamanzi amancane phansi (cishe amasentimitha angu-4-5). Ngemuva kwemizuzu engama-30 - 60, kuye ngohlobo lwenhlanzi namandla amathambo ayo, umpheki ocindezelayo uyacishwa. Ngesikhathi esifanayo, amathambo ezinhlanzi kufanele athambe njengasezimbonini zokudla okusemathinini. Ukudla okusemathinini kuyagoqwa futhi kuphendulwe izivalo ziphansi.
Inyama ekheniwe
Kwisipheki sokucindezela, inyama iphekwa ngokwendlela yokupheka isitshulu. Ngemuva kwalokho inyama ibekwa ezitsheni ezi-pre-steamed, inzalo. Ngemuva kwalokho basebenza ngokwendlela engenhla yezinhlanzi ezisemathinini. Isikhathi sokupheka endaweni yokupheka ingcindezi sisuka emahoreni ayi-1,5 kuye kwangama-2, kuya ngobulukhuni benyama namathambo.
Izici ezizuzisayo zokudla okusemathinini
Imifino nezithelo ezisemathinini, uma ziphekwe kahle, zimnandi futhi zinambitheka. Izinhlanzi ezisemathinini zigcina wonke ama-acid asetshenziswayo, okusho ukuthi akuyona nje kuphela amnandi, kepha futhi anomsoco. Futhi isitshulu sinenani eliphezulu lokudla okunempilo futhi sithathwa kalula ngumzimba.
Ngokuqondene nejamu, kubathandi abaningi abathandekayo, lokhu kuyindlela enhle yokuthambisa engafaka ngempumelelo amaswidi noshokoledi. Futhi, kuphephile ukusho ukuthi ujamu owenziwe ekhaya ungumkhiqizo onempilo kunamaswidi amaningi esitolo.
Ngaphezu kwalokho, ukudla okusemathinini kuyasiza kakhulu uma isikhathi sinesikhathi esincane, zibalulekile ohambweni, zisiza abalimi ababumbene ngezikhathi zokuvuna okubi, zilusizo oluhle kakhulu kunoma yimuphi umama wekhaya, okubavumela ukuba bahlukanise ukudla wonke umndeni. Futhi ukudla okusemathinini kungumnikelo omuhle kakhulu kubhajethi yomndeni.
Izici eziyingozi zokudla okusemathinini
Okokuqala, ngemuva kokufakwa emathinini, inani elincane lamavithamini lihlala emikhiqizweni.
Okwesibili, ngokuhlanza izinga elibi lemifino nezithelo emhlabathini, kanye nokufaka okungafanele nokugcinwa kwenyama ekheniwe, kunengozi yokungcoliswa kwemikhiqizo enezinhlamvu ze-botulism, ezikhula ekudleni okusemathinini cishe izinyanga ezintathu kuya kwezine. Abantu abangenwe yi-botulism balaliswa esibhedlela ngokushesha.
Okwesithathu, ukudla okusemathinini kunosawoti omningi noshukela. Ukuthi esimweni sokuqala, ngokuhlukunyezwa, kungabangela umfutho wegazi ophakeme, futhi esimweni sesibili - ukuntuleka kwe-calcium emzimbeni, nayo yonke imiphumela elandelayo; kanye nezinkinga zamanyikwe kanye nokunqwabelana kwesisindo esiningi.