I-Bursitis

Incazelo jikelele yalesi sifo

I-Bursitis yisifo lapho inqubo yokuvuvukala ivela khona kwi-bursa (periarticular sac), ngenxa yokuthi ukuqoqwa koketshezi (exudates) kuqala emgodini wayo.

Funda futhi indatshana yethu ezinikele ku Joint Nutrition.

Ukuhlukaniswa kwe-bursitis ngokuya nge:

  1. Izindawo ezi-1 zesifo: ihlombe, indololwane, idolo, isifazane, i-calcaneal (izinhlobo zitholakala ngokusabalalisa kwazo);
  2. 2 isithombe somtholampilo: i-subacute ne-acute; eziphindaphindayo nezingapheli;
  3. I-3 pathogen: ayicaciswanga noma, ngakolunye uhlangothi, icacisiwe, edale izifo ezifana ne: brucellosis, gonorrhea, syphilis, isifo sofuba;
  4. Uketshezi olunqwabelene esikhwameni se-mucous: u-purulent, serous, ukopha.

Izimbangela:

  • ukucindezeleka ngokweqile emajoyini, ngenxa yokuthi bahlala becindezelekile futhi bengaphansi kwengcindezi;
  • ukulinyazwa kwe-bursa noma imisipha;
  • ukunyakaza okufanayo, okuphindaphindwa kaningi futhi njalo (abagibeli begalufu bangabangelwa yileli qembu eliyingozi, ngoba bahlala bephindaphinda ukushwiba lapho beshaya iklabhu);
  • I-bursitis ivame ukubizwa ngokuthi "isifo sentombazane", ngoba lapho ukuhlanza (ukuguqa) amalunga emadolo kuhlala kungaphansi kwengcindezi futhi, ngenxa yalokho, isifo siyakhula;
  • izifo ezehlukene;
  • ukwanda okukhulu kokuvivinya umzimba;
  • ubukhona be-gout, i-arthritis, noma i-diathesis.

Izimpawu zebursitis:

  1. 1 ubuhlungu obukhulu bamalunga;
  2. 2 lapho inqubo yokuvuvukala isiqalile, ukuvuvukala nokubomvu kuvela, uketshezi luqoqa ku-bursa;
  3. 3 ukunyakaza kwesiguli kuyancipha.

Izindlela zokuvimbela i-bursitis:

  • kuyadingeka ukwelapha izifo ezithathelwanayo ngesikhathi;
  • ngena kwezemidlalo futhi ulayishe umzimba kuphela lapho ulungiselela;
  • amalunga okhubaza alungile (okokuqala, kuthinta amalunga ezinyawo).

Ukudla okunempilo kwe-bursitis

Ukusiza umzimba ukwelapha lesi sifo nokuxhasa umzimba, nge-bursitis, udinga ukudla ukudla okunamavithamini A, C, E, udle i-gelatin eningi (okungenani kathathu ngeviki kuzokwanela). Ngakho-ke, yidla okuningi:

  • imikhiqizo yemvelo yezilwane, okungukuthi: inkukhu, inyama yenkomo, inhlanzi, isibindi, izilwane zasolwandle, imikhiqizo yobisi (ukhilimu, i-kefir, ibhotela, ukhilimu omuncu, i-cottage shizi);
  • imikhiqizo yemifino: iklabishi, i-viburnum, izaqathe, ama-beet, ama-rose hip, i-bell pepper, i-sea buckthorn, ama-currants, izithelo ze-citrus, amantongomane, okusanhlamvu, amathanga, amakhambi, amafutha.

Izinhlanzi ezijeliwe, amajeli, izithelo namajeli ezinyosi, ijeli, iphalishi lamathanga kulungele kakhulu ukudla.

Imithi yendabuko ye-bursitis

Imithi yendabuko ihlinzeka ngezixazululo eziningi zokulwa ne-bursitis. Lokhu ngokuyinhloko:

  1. Ukuzola okungu-1 (kubalulekile ukukhubaza ukuhlangana okuvuvukala, ngoba kungcono ukusebenzisa izibopho, amabhandeshi, amabhandeshi);
  2. 2 ice (ngezikhathi ezithile, udinga ukufaka i-compress ebandayo endaweni ebuhlungu futhi uhlikihle ilunga ngayo);
  3. Ukucindezelwa okungu-3 (kuqeda izinhlungu, ungasebenzisa ibhandeshi elijwayelekile);
  4. Ukuphakama okungu-4 (ilunga elibuhlungu lidinga ukukhuliswa ngosizo lwemicamelo).

Inhloso eyinhloko yokwelashwa kwe-bursitis ukuqeda ukutheleleka, ukukhulula ukuvuvukala nokugwema izinkinga. Ngalezi zinhloso, iqoqo elenziwe nge-viburnum, isilimo esidliwayo esinamagatsha anamanzi (imbewu), i-willow ne-zanthoxylum lilungele kahle. Ngosuku udinga ukuthatha amamililitha ayi-15 omhluzi kathathu.

Ukudambisa ukungezwani emisipheni, ilunga eligulayo kufanele ligcotshwe ngothayela we-viburnum (bark) ne-lobelia. Ungazisebenzisa ngokwehlukana, noma ungazixuba, kepha izingxenye kuphela okufanele zibe ngamanani alinganayo.

Ukwehlisa i-edema, ukucindezelwa kusuka insipho yokuwashwa, amazambane agayiwe, amaqabunga e-geranium kanye neklabishi kusetshenziswa endaweni ebuhlungu.

Uma uhlushwa ubuhlungu obunzima nobunzima, ungafaka i-compress ne-Dimexide (isixazululo se-Dimexide singathengwa kalula ekhemisi, into esemqoka ukuyihlanza ngamanzi acwecwe ngokwemiyalo). Uma usebenzisa i-Dimexide ngendlela yayo emsulwa, kungaqubuka ukuqubuka komzimba noma isikhumba singonakala.

Amabhati kasawoti ayikhambi eliphumelelayo. Ukugeza okungu-50-litre kuzodinga amakhilogremu ama-2 kasawoti (udinga nje ukukuqeda). Okuwukuphela kwesici sale nqubo ukusetshenziswa kwengilazi yejusi lamagilebhisi (kuyasiza futhi ukususa uketshezi oluningi kusuka ku-bursa).

Ukuze ubuyisele ukusebenza kwemoto futhi unciphise ukuvuvukala, udinga ukugcoba ngamafutha wesinaphi-camphor. Izithako: 100 amagremu we-wax encibilikisiwe (i-bex), izipuni eziyi-5 zempuphu yesinaphi kanye namamililitha ayi-100 otshwala. Hlanganisa konke kahle. Gcoba ilunga elithintekile, faka iphepha le-wax ngaphezulu, umboze ngesikhwama bese uligoqa.

Ukudla okuyingozi nokulimazayo kwe-bursitis

  • ukudla okusheshayo;
  • imajarini;
  • gcina ukudla okusemathinini, amasoseji;
  • isoda elimnandi;
  • utshwala;
  • ukudla okunosawoti kakhulu, okunamafutha;
  • ukudla okusheshayo;
  • imikhiqizo enekhodi ethi “E”, enodayi bokwenziwa.

Konke lokhu kudla kuqukethe ama-oxidants futhi kunomthelela omubi empilweni yamajoyinti namathambo. Futhi, ukudla okunjalo kuyasinda esiswini nasezinso (ngenxa yokwephula imetabolism yamanzi nosawoti, uketshezi oluningi lunganqwabelana).

Qaphela!

Abaphathi abanacala nganoma yimuphi umzamo wokusebenzisa imininingwane oyinikiwe, futhi akuqinisekisi ukuthi ngeke ikulimaze wena uqobo. Izinto zokwakha azinakusetshenziselwa ukunquma ukwelashwa nokwenza ukuxilongwa. Njalo thintana nodokotela wakho onguchwepheshe!

Ukudla okunomsoco kwezinye izifo:

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