Inani lokudla okunempilo kanye nokwakheka kwamakhemikhali.
Ithebula likhombisa okuqukethwe kwezakhamzimba (ama-calories, amaprotheni, amafutha, ama-carbohydrate, amavithamini namaminerali) ngakunye 100 amagremu ingxenye edliwayo.
| Umsoco | Ubuningi | Okujwayelekile ** | % kokujwayelekile ku-100 g | % kokujwayelekile ku-100 kcal | 100% ejwayelekile |
| Inani lekhalori | I-130 kCal | I-1684 kCal | 7.7% | 5.9% | 1295 g |
| Amaprotheni | 2.9 g | 76 g | 3.8% | 2.9% | 2621 g |
| Amafutha | 7 g | 56 g | 12.5% | 9.6% | 800 g |
| carbohydrate | 13.9 g | 219 g | 6.3% | 4.8% | 1576 g |
| Water | 76 g | 2273 g | 3.3% | 2.5% | 2991 g |
| Ash | 0.61 g | ~ | |||
| Vitamins | |||||
| Uvithamini A, RE | 118 µg | 900 µg | 13.1% | 10.1% | 763 g |
| I-Retinol | I-0.118 mg | ~ | |||
| Uvithamini B1, thiamine | I-0.13 mg | I-1.5 mg | 8.7% | 6.7% | 1154 g |
| Uvithamini B2, riboflavin | I-0.2 mg | I-1.8 mg | 11.1% | 8.5% | 900 g |
| Uvithamini B4, choline | I-20 mg | I-500 mg | 4% | 3.1% | 2500 g |
| Uvithamini B6, pyridoxine | I-0.08 mg | I-2 mg | 4% | 3.1% | 2500 g |
| Uvithamini B9, folate | 17 µg | 400 µg | 4.3% | 3.3% | 2353 g |
| Uvithamini B12, cobalamin | 0.26 µg | 3 µg | 8.7% | 6.7% | 1154 g |
| Vitamin B12 Kungezwe | 0.26 µg | ~ | |||
| Uvithamini C, ascorbic | I-11.2 mg | I-90 mg | 12.4% | 9.5% | 804 g |
| Uvithamini D, calciferol | 2.1 µg | 10 µg | 21% | 16.2% | 476 g |
| Uvithamini E, i-alpha tocopherol, TE | I-0.83 mg | I-15 mg | 5.5% | 4.2% | 1807 g |
| Uvithamini E Wengeziwe | I-0.83 mg | ~ | |||
| Uvithamini K, i-phylloquinone | 10.6 µg | 120 µg | 8.8% | 6.8% | 1132 g |
| Uvithamini PP, NE | I-0.99 mg | I-20 mg | 5% | 3.8% | 2020 g |
| AmaMacronutrients | |||||
| I-Potassium, uK | I-109 mg | I-2500 mg | 4.4% | 3.4% | 2294 g |
| ICalcium, Ca | I-83 mg | I-1000 mg | 8.3% | 6.4% | 1205 g |
| I-Magnesium, Mg | I-9 mg | I-400 mg | 2.3% | 1.8% | 4444 g |
| I-Sodium, Na | I-29 mg | I-1300 mg | 2.2% | 1.7% | 4483 g |
| IPhosphorus, uP | I-55 mg | I-800 mg | 6.9% | 5.3% | 1455 g |
| Landelela Izinto | |||||
| Insimbi, Fe | I-2.36 mg | I-18 mg | 13.1% | 10.1% | 763 g |
| Ithusi, Cu | 92 µg | 1000 µg | 9.2% | 7.1% | 1087 g |
| Selenium, Uma | 2.6 µg | 55 µg | 4.7% | 3.6% | 2115 g |
| Zinc, Zn | I-1.06 mg | I-12 mg | 8.8% | 6.8% | 1132 g |
| Ama-carbohydrate agayekayo | |||||
| I-Mono- ne-disaccharides (ushukela) | 13.9 g | ubuningi be-100 г | |||
| AmaSterols | |||||
| Cholesterol | I-8 mg | ubukhulu obungama-300 mg | |||
| Ama-acids anelisiwe | |||||
| Ama-acids anelisiwe | 3.2 g | ubuningi be-18.7 г | |||
| 8: 0 I-Caprylic | 0.18 g | ~ | |||
| 10: 0 Umthamo | 0.14 g | ~ | |||
| 12: 0 I-Lauric | 0.96 g | ~ | |||
| 14: 0 I-Myristic | 0.46 g | ~ | |||
| 16: 0 I-Palmitic | 0.94 g | ~ | |||
| 18: 0 UStearin | 0.5 g | ~ | |||
| Ama-acid e-monounsaturated | 2.8 g | iminithi 16.8 г | 16.7% | 12.8% | |
| 16: 1 I-Palmitoleic | 0.08 g | ~ | |||
| 18: 1 u-Olein (omega-9) | 2.68 g | ~ | |||
| 20: 1 IsiGadoleic (omega-9) | 0.02 g | ~ | |||
| Amafutha e-Polyunsaturated acids | 1 g | kusuka ku-11.2 kuya ku-20.6 | 8.9% | 6.8% | |
| 18:2 Linoleic | 0.9 g | ~ | |||
| 18: 3 Ezomzimba | 0.1 g | ~ | |||
| 20: 4 I-Arachidonic | 0.044 g | ~ | |||
| Ama-acids ama-Omega-3 | 0.123 g | kusuka ku-0.9 kuya ku-3.7 | 13.7% | 10.5% | |
| 22: 6 iDocosahexaenoic (DHA), i-Omega-3 | 0.023 g | ~ | |||
| Ama-acids ama-Omega-6 | 0.944 g | kusuka ku-4.7 kuya ku-16.8 | 20.1% | 15.5% |
Inani lamandla lingu-130 kcal.
- i-fl oz = 31.4 g (40.8 kCal)
Obambela ubisi lwebele, Imikhiqizo ye-PBM, UKUQALA OKUQHELEKILE KWE-ULTRA, ukugxilisa amanzi, okungatholakali (okwakungu-WYETH-AYERST) icebile ngamavithamini namaminerali afana nalokhu: uvithamini A - 13,1%, uvithamini B2 - 11,1%, uvithamini C - 12,4%, uvithamini D - 21%, insimbi - 13,1%
- Vitamin A ibhekele ukukhula okujwayelekile, umsebenzi wokuzala, impilo yesikhumba neyamehlo, nokugcina ukuzivikela komzimba.
- Vitamin B2 ibamba iqhaza ekuphenduleni kwe-redox, ithuthukisa ukuzwela kombala kwe-analyzer ebonakalayo nokulungiswa okumnyama. Ukudla okunganele kwe-vitamin B2 kuhambisana nokwephula isimo sesikhumba, ulwelwesi lwamafinyila, ukukhanya okungahambi kahle nokubona kwantambama.
- Vitamin C ubamba iqhaza ekuphendukeni kwe-redox, ukusebenza kwamasosha omzimba, kukhuthaza ukumuncwa kwensimbi. Ukushoda kuholela ezinsinini eziphumayo nezophayo, ukopha ngamakhala ngenxa yokwanda kokuqina nokuqina kwamathambo egazi.
- Vitamin D igcina i-homeostasis ye-calcium ne-phosphorus, yenza izinqubo zamathambo amaminerali. Ukuntuleka kukavithamini D kuholela ekuthini umzimba ungasebenzi kahle we-calcium ne-phosphorus emathanjeni, kukhuphule ukwehliswa kwamathambo ngamathambo, okuholela engcupheni yokwanda kwamathambo.
- Iron kuyingxenye yamaprotheni emisebenzi ehlukahlukene, kufaka phakathi ama-enzyme. Ubamba iqhaza ekuthuthweni kwama-electron, i-oxygen, kuqinisekisa inkambo yokuphendula kwe-redox nokusebenza kwe-peroxidation. Ukusetshenziswa okunganele kuholela ku-anemia ye-hypochromic, i-atony engenayo i-myoglobin yemisipha yamathambo, ukukhathala okwandayo, i-myocardiopathy, i-atrophic gastritis.
Omaka: okuqukethwe kwekhalori 130 kcal, ukwakheka kwamakhemikhali, inani lokudla okunempilo, amavithamini, amaminerali, luwusizo kanjani esikhundleni sobisi lwebele, i-PBM PRODUCTS, ULTRA BRIGHT BEGINNINGS, i-liquid concentrate, engatholakali (ngaphambilini eyayiyi-WYETH-AYERST), ama-calories, imisoco, izakhiwo eziwusizo Indawo yobisi lwebele , PBM PRODUCTS , ULTRA BRIGHT BEGINNINGS, ukugxilisa uketshezi, okungatholakali (ngaphambilini okwakuyi-WYETH-AYERST)
2021-02-18