Obambela ubisi lwebele, I-NESTLE, OKUQALILE KOKUQALA OKUQALA

Inani lokudla okunempilo kanye nokwakheka kwamakhemikhali.

Ithebula likhombisa okuqukethwe kwezakhamzimba (ama-calories, amaprotheni, amafutha, ama-carbohydrate, amavithamini namaminerali) ngakunye 100 amagremu ingxenye edliwayo.

UmsocoUbuningiOkujwayelekile **% kokujwayelekile ku-100 g% kokujwayelekile ku-100 kcal100% ejwayelekile
Inani lekhaloriI-128 kCalI-1684 kCal7.6%5.9%1316 g
Amaprotheni3.2 g76 g4.2%3.3%2375 g
Amafutha6.5 g56 g11.6%9.1%862 g
carbohydrate14.1 g219 g6.4%5%1553 g
Water75.4 g2273 g3.3%2.6%3015 g
Ash0.8 g~
Vitamins
Uvithamini A, RE100 µg900 µg11.1%8.7%900 g
I-RetinolI-0.1 mg~
Uvithamini B1, thiamineI-0.076 mgI-1.5 mg5.1%4%1974 g
Uvithamini B2, riboflavinI-0.119 mgI-1.8 mg6.6%5.2%1513 g
Uvithamini B4, cholineI-15.7 mgI-500 mg3.1%2.4%3185 g
Uvithamini B6, pyridoxineI-0.076 mgI-2 mg3.8%3%2632 g
Uvithamini B9, folate35 µg400 µg8.8%6.9%1143 g
Uvithamini B12, cobalamin0.38 µg3 µg12.7%9.9%789 g
Vitamin B12 Kungezwe0.38 µg~
Uvithamini C, ascorbicI-15.2 mgI-90 mg16.9%13.2%592 g
Uvithamini D, calciferol2 µg10 µg20%15.6%500 g
Uvithamini E, i-alpha tocopherol, TEI-1.86 mgI-15 mg12.4%9.7%806 g
Uvithamini E WengeziweI-1.86 mg~
Uvithamini K, i-phylloquinone10.2 µg120 µg8.5%6.6%1176 g
Uvithamini PP, NEI-1.65 mgI-20 mg8.3%6.5%1212 g
AmaMacronutrients
I-Potassium, uKI-146 mgI-2500 mg5.8%4.5%1712 g
ICalcium, CaI-133 mgI-1000 mg13.3%10.4%752 g
I-Magnesium, MgI-14 mgI-400 mg3.5%2.7%2857 g
I-Sodium, NaI-46 mgI-1300 mg3.5%2.7%2826 g
IPhosphorus, uPI-80 mgI-800 mg10%7.8%1000 g
Landelela Izinto
Insimbi, FeI-2.29 mgI-18 mg12.7%9.9%786 g
Ithusi, Cu152 µg1000 µg15.2%11.9%658 g
Selenium, Uma2.5 µg55 µg4.5%3.5%2200 g
Zinc, ZnI-1.14 mgI-12 mg9.5%7.4%1053 g
Ama-carbohydrate agayekayo
I-Mono- ne-disaccharides (ushukela)11.2 gubuningi be-100 г
Ama-acids anelisiwe
Ama-acids anelisiwe2.8 gubuningi be-18.7 г
6: 0 Inayiloni0.008 g~
8: 0 I-Caprylic0.1 g~
10: 0 Umthamo0.08 g~
12: 0 I-Lauric0.6 g~
14: 0 I-Myristic0.26 g~
16: 0 I-Palmitic1.509 g~
18: 0 UStearin0.24 g~
Ama-acid e-monounsaturated2.03 giminithi 16.8 г12.1%9.5%
16: 1 I-Palmitoleic0.013 g~
18: 1 u-Olein (omega-9)1.51 g~
20: 1 IsiGadoleic (omega-9)0.007 g~
22: 1 I-Erucova (omega-9)0.003 g~
Amafutha e-Polyunsaturated acids1.317 gkusuka ku-11.2 kuya ku-20.611.8%9.2%
18:2 Linoleic1.2 g~
18: 3 Ezomzimba0.124 g~
Ama-acids ama-Omega-30.124 gkusuka ku-0.9 kuya ku-3.713.8%10.8%
Ama-acids ama-Omega-61.2 gkusuka ku-4.7 kuya ku-16.825.5%19.9%

Inani lamandla lingu-128 kcal.

  • i-fl oz = 31.4 g (40.2 kCal)

Obambela ubisi lwebele, I-NESTLE, OKUQALILE KOKUQALA OKUQALA ucebile amavithamini namaminerali afana ne: vithamini A - 11,1%, uvithamini B12 - 12,7%, uvithamini C - 16,9%, uvithamini D - 20%, uvithamini E - 12,4%, calcium - 13,3, 12,7, 15,2%, insimbi - XNUMX%, ithusi - XNUMX%

  • Vitamin A ibhekele ukukhula okujwayelekile, umsebenzi wokuzala, impilo yesikhumba neyamehlo, nokugcina ukuzivikela komzimba.
  • Vitamin B12 idlala indima ebalulekile ekuguqulweni komzimba nasekuguqulweni kwama-amino acid. I-Folate ne-vitamin B12 ngamavithamini ahlobene futhi ayabandakanyeka ekwakhekeni kwegazi. Ukuntuleka kukavithamini B12 kuholela ekwandeni kokushoda okuyingxenye noma kwesibili kwe-folate, kanye ne-anemia, leukopenia, thrombocytopenia.
  • Vitamin C ubamba iqhaza ekuphendukeni kwe-redox, ukusebenza kwamasosha omzimba, kukhuthaza ukumuncwa kwensimbi. Ukushoda kuholela ezinsinini eziphumayo nezophayo, ukopha ngamakhala ngenxa yokwanda kokuqina nokuqina kwamathambo egazi.
  • Vitamin D igcina i-homeostasis ye-calcium ne-phosphorus, yenza izinqubo zamathambo amaminerali. Ukuntuleka kukavithamini D kuholela ekuthini umzimba ungasebenzi kahle we-calcium ne-phosphorus emathanjeni, kukhuphule ukwehliswa kwamathambo ngamathambo, okuholela engcupheni yokwanda kwamathambo.
  • Vitamin E inezakhiwo zokulwa ne-antioxidant, edingekayo ekusebenzeni kwama-gonads, imisipha yenhliziyo, iyisiqinisi somhlaba wonke sezingqamuzana zeseli. Ngokushoda kukavithamini E, i-hemolysis yama-erythrocyte nokuphazamiseka kwemithambo yegazi kuyabonakala.
  • Calcium ingxenye eyinhloko yamathambo ethu, isebenza njengomlawuli wesistimu yezinzwa, ibamba iqhaza ekusikeni kwemisipha. Ukushoda kwe-calcium kuholela ekwenziweni kwe-demineralization yomgogodla, amathambo we-pelvic kanye nemikhawulo engezansi, kwandisa ingozi ye-osteoporosis.
  • Iron kuyingxenye yamaprotheni emisebenzi ehlukahlukene, kufaka phakathi ama-enzyme. Ubamba iqhaza ekuthuthweni kwama-electron, i-oxygen, kuqinisekisa inkambo yokuphendula kwe-redox nokusebenza kwe-peroxidation. Ukusetshenziswa okunganele kuholela ku-anemia ye-hypochromic, i-atony engenayo i-myoglobin yemisipha yamathambo, ukukhathala okwandayo, i-myocardiopathy, i-atrophic gastritis.
  • Copper kuyingxenye yama-enzyme anomsebenzi we-redox futhi obandakanyeka ku-metabolism yensimbi, kuvusa ukumuncwa kwamaprotheni nama-carbohydrate. Ubamba iqhaza ezinhlelweni zokuhlinzeka izicubu zomzimba womuntu nge-oxygen. Ukushoda kubonakaliswa yizinkinga ekubunjweni kohlelo lwe-cardiovascular and skeleton, ukuthuthukiswa kwezicubu zomzimba ezixhuma i-dysplasia.

Omaka: okuqukethwe ikhalori 128 kcal, ukwakheka kwamakhemikhali, inani lokudla okunempilo, amavithamini, amaminerali, kusiza kanjani ukufaka ubisi lwebele, i-NESTLE, OKUQALILE OKUQALA, isoyi, ngensimbi, ukugxilisa uketshezi, okungatholakali, amakhalori, izakhi zomzimba, izakhiwo eziwusizo esikhundleni sebisi lwebele, i-NESTLE , IZINHLELO ZOKUQALA OKUHLE, isoyi, ngensimbi, i-liquid concentrate, engatholakali

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