Inani lokudla okunempilo kanye nokwakheka kwamakhemikhali.
Ithebula likhombisa okuqukethwe kwezakhamzimba (ama-calories, amaprotheni, amafutha, ama-carbohydrate, amavithamini namaminerali) ngakunye 100 amagremu ingxenye edliwayo.
Umsoco | Ubuningi | Okujwayelekile ** | % kokujwayelekile ku-100 g | % kokujwayelekile ku-100 kcal | 100% ejwayelekile |
Inani lekhalori | I-29 kCal | I-1684 kCal | 1.7% | 5.9% | 5807 g |
Amaprotheni | 0.25 g | 76 g | 0.3% | 1% | 30400 g |
carbohydrate | 1.3 g | 219 g | 0.6% | 2.1% | 16846 g |
Utshwala (i-ethyl alcohol) | 3.3 g | ~ | |||
Water | 95 g | 2273 g | 4.2% | 14.5% | 2393 g |
Ash | 0.11 g | ~ | |||
AmaMacronutrients | |||||
I-Potassium, uK | I-26 mg | I-2500 mg | 1% | 3.4% | 9615 g |
ICalcium, Ca | I-3 mg | I-1000 mg | 0.3% | 1% | 33333 g |
I-Magnesium, Mg | I-7 mg | I-400 mg | 1.8% | 6.2% | 5714 g |
I-Sodium, Na | I-3 mg | I-1300 mg | 0.2% | 0.7% | 43333 g |
Isibabule, S | I-2.5 mg | I-1000 mg | 0.3% | 1% | 40000 g |
IPhosphorus, uP | I-11 mg | I-800 mg | 1.4% | 4.8% | 7273 g |
Landelela Izinto | |||||
I-Manganese, Mn | I-0.006 mg | I-2 mg | 0.3% | 1% | 33333 g |
Ithusi, Cu | 2 µg | 1000 µg | 0.2% | 0.7% | 50000 g |
Inani lamandla lingu-29 kcal.
- i-fl oz = 29.5 g (8.6 kCal)
- I-12 fl oz = 354 g (102.7 kCal)
Omaka: okuqukethwe ikhalori 29 kcal, ukwakheka kwamakhemikhali, inani lokudla okunempilo, amavithamini, amaminerali, yini okulusizo Ubhiya, ukukhanya, IBUD LIGHT, amakhalori, izakhi zomzimba, izakhiwo eziwusizo Ubhiya, ukukhanya, IBUD LIGHT