Okuqukethwe
Yinyanga yesithathu yomntwana futhi imikhuba yakho yobuzali isiqala ukungena! Kungenzeka ukuthi umntwana usevele uthola isigqi sakhe kancane, okudingeka usijwayele. Indlela yokuphatha ukondla ingane yakho enezinyanga ezi-2 ? Izeluleko zethu.
Idla kanjani ingane enezinyanga ezimbili?
Ngokwesilinganiso, ingane enezinyanga ezimbili inesisindo kancane ngaphezu kwe-4,5 kg. Ngokudla kwayo, sigcina imikhuba emihle ibekwe phakathi nezinyanga zayo ezimbili zokuqala: ubisi lwebele noma ubisi lwebhodlela lezingane ezineminyaka engu-1 ubudala kusewukuphela komthombo walo wamandla.
Ibhodlela, ukuncelisa, okuxubile: ubisi olungcono kakhulu lokuvuka kwakho
I-World Health Organization itusa, empilweni yengane, eyakhe ukuncelisa ibele kuphela kuze kufike ezinyangeni eziyisithupha. Kodwa uma, ngemva kwezinyanga ezimbili zokuncelisa, ungasakwazi noma ungasafuni ukuncelisa, kungenzeka ukuthi ushintshele ku-100% ubisi lwengane yeminyaka yokuqala, ekhethwe ngokucophelela, ngokulandela izindinganiso eziqinile zemithetho yaseYurophu futhi ivumelane nezidingo zakhe. , nomakancane kancane wethula amabhodlela ukushintshana nokuncelisa.
The amafomula ezinsana ayacetshiswa kumavithamini, amaprotheni noma ama-acids abalulekile futhi ukuphela kwemithombo yokudla yengane yakho: ubisi lwezilwane noma lwemifino lwabantu abadala aluhlangabezani nezidingo zosana lwakho futhi kungaba yingozi kakhulu empilweni yakhe.
Ubuningi: zingaki ml zobisi okufanele ingane iphuze ngosuku ezinyangeni ezi-2?
Ezinyangeni ezimbili, ukuphakelwa noma amabhodlela kwenziwa ngokufunwa: yingane ewacelayo. Ngokwesilinganiso, ingane yakho izobe isiphuza ubisi olwengeziwe ngokuncelisa ngakunye noma ibhodlela ngalinye, futhi ungashintshela kusayizi webhodlela ongu-120 ml.
Ngokuvamile, izimangalo zezingane kulesi sigaba 6 amabhodlela ngosuku 120 ml, okungukuthi phakathi kuka-700 no-800 ml ngosuku.
Imithamo ehambelanayo yobisi ebhodleleni ngalinye
Uma usebenzisa ifomula lezingane eliyimpuphu, lokhu kusho ukuthi ngokwesilinganiso, ungakwazi ukwengeza imithamo emi-4 yefomula yezingane eyimpuphu ku-1 ml wamanzi.
Lezi zinombolo zihlala izinkomba kanye nezilinganiso, uma umntwana ecela amabhodlela engeziwe noma okuphakelayo noma uma engawaqedi amabhodlela akhe, kungcono ukuqapha izidingo zakhe futhi ukhulume nodokotela wezingane kunokuba umphoqelele ukuba angene kula mabhokisi.
Indlela yokunikeza isigqi ukondla kwengane ezinyangeni ezi-2?
Kusukela ezinyangeni ezimbili, iphango lomntwana liqala ukuncipha. Ufona amahora amaningi kancane njalo njalo futhi ungase uqaphele ukuthi uphuza ubisi olwengeziwe ngesikhathi esithile sosuku. Kwabanye, indlala iphikelela kakhulu ekuseni, kwabanye kusihlwa! Okubaluleke kakhulu uku sihloniphe isigqi sakhe kanye nezidingo zabo futhi uxoxe ngazo nodokotela wezingane uma kukhona okukukhathazayo noma uma ubona ukuthi ishadi lokukhula komntwana aliqhubeki njengakuqala.
Isikhathi sini sebhodlela lokugcina lomntanami?
Futhi, awukho umthetho wegolide, ukubheja kwakho okuhle ukuhlala ubukele izidingo zomntwana osanda kuzalwa kanye nesifiso sokudla. Ngokwesilinganiso, ungazama ukusetha ibhodlela lokugcina phakathi kuka-22 pm no-23 pm kwakamuva. Naka futhi ukuzalwa kwengane, emini nangemva kwebhodlela lokugcina. Zivamile futhi azinangozi, zenziwe ngobisi namathe futhi zenzeka ngokushesha ngemva kwamabhodlela noma ukudla. Ngakolunye uhlangothi, uma lokhu kubuyiselwa kubonakala kubaluleke kakhulu kuwe, uma umntwana ekhala lapho ehlaselwa noma uma engakhululi: khuluma ngokushesha nodokotela wakho wezingane.